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Dr. P.B.A. Venkatacharya

Ayurveda, Hyderabad

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Dr. P.B.A. Venkatacharya Ayurveda, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. P.B.A. Venkatacharya
Dr. P.B.A. Venkatacharya is a trusted Ayurveda in Habsiguda, Hyderabad. He is currently practising at Dr. P.B.A. Venkatacharya in Habsiguda, Hyderabad. You can book an instant appointment online with Dr. P.B.A. Venkatacharya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. P.B.A. Venkatacharya

Street No. 1, Nagendra Nagar, Habsiguda, Jamia Osmania Land Mark: Beside Vasavi Medical HallHyderabad Get Directions
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I have a back pain from last 10 years in winter it is very painful I fall two times.

BHMS
Homeopath, Kolkata
I have a back pain from last 10 years in winter it is very painful I fall two times.
Please do a MRI of the lumbar spine. DO hot and cold compresses alternately for pain Take Mag phos 30 - thrice daily 4 pills for next 2 weeks Based on the reports treatment would be guided.
2 people found this helpful

Hi, I'm 22 years old, my weight is 55 kg and hight is 5 ft 8 inch, I want to increase my weight, I workout every day so what should be the proper diet? Should I use andura mass or protinex?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hi, I'm 22 years old, my weight is 55 kg and hight is 5 ft 8 inch, I want to increase my weight, I workout every day ...
hello dear increase the numbers of meals have 5-6 meals a day ...3 big meals and 3 small meals ...breakfast lunch and dinner should be happy and calories rich ......yes u can take endura mass every day in 1 tym
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Hello doctor, Hope you are great! Doctor meanwhile in a day I feel so much stressed due to finding purpose of life. I am don't able to enjoy my life.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello doctor,
Hope you are great!
Doctor meanwhile in a day I feel so much stressed due to finding purpose of life.
I...
We generally use the word 'stress' when we feel that everything becomes too much to handle - we are overloaded and wonder whether we can cope with the pressures placed upon us. Nowadays stress is a normal part of life. Almost everyone has some sort of stress. Constantly reacting to stressful situations without making adjustments to counter the effects, threatens our health and well-being. There are steps you can help you managing day to day stressful conditions and take to feel better. 1.Be realistic: If you feel overwhelmed by some activities (yours and/or your family's), learn to say NO! Eliminate an activity that is not absolutely necessary. You may be taking on more responsibility than you can or should handle. If you meet resistance, give reasons why you're making the changes. Be willing to listen to other's suggestions and be ready to compromise. 2.Shed the 'superman/superwoman' urge: No one is perfect, so don't expect perfection from yourself or others. Ask yourself, 'What really needs to be done? How much can I do? Is the deadline realistic? What adjustments can I make? Don't hesitate to ask for help if you need it. 3.Take one thing at a time: For people under tension or stress, their day-to-day workload can sometimes seem unbearable. The best way to cope with this feeling of being overwhelmed is to take one task at a time. Make a list of things you need to get done and start with one task. Once you accomplish that task, choose the next one. The positive feeling of 'checking off' tasks is very satisfying. It will motivate you to keep going. 4.Share your feelings: A conversation with a friend lets you know that you are not the only one having a bad day. Stay in touch with friends and family. Ask them how they have dealt with a similar situation that may be 'stressing you out. Let them provide love, support and guidance. Don't try to cope alone. 5.Be flexible: If you find you're meeting constant opposition in either your personal or professional life, rethink your position or strategy. Arguing only intensifies stressful feelings. Make allowances for other's opinions and be prepared to compromise. If you are willing to be accommodating, others may meet you halfway. Not only will you reduce your stress, you may find better solutions to your problems. Go easy with criticism. You may expect too much of yourself and others. Try not to feel frustrated, disappointed or even 'trapped' when another person criticises you. 6.Hobbies: Take a break from your worries by doing something you enjoy. Whether it's gardening or painting, schedule time to indulge your interest. Exercise: Regular exercise is a popular way to relieve stress. Twenty to thirty minutes of physical activity benefits both the body and the mind. Meditate: Just ten to twenty minutes of quiet reflection may bring relief from chronic stress as well as increase your tolerance to it. 7.Take Herbal Supplement: Herbs like Brahmi, Ashwagandha, Mandukparni, Shankhpuspi, Kaunch are very helpful in managing stress. These herbs work on the brain and help relax you which ultimately empowers you to manage your stressful conditions easily. There are many herbal supplements available in the market that can help you. 8.Consult the Doctor: If your stress level doesn't seem to improve with above tips, it may require more attention and consultation with an Expert. Or consult me on Lybrate privately Physical symptoms of stress include: •Low energy. •Headaches. •Upset stomach, including diarrhoea, constipation and nausea. •Aches, pains, and tense muscles. •Chest pain and rapid heartbeat. •Insomnia. •Frequent colds and infections. •Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs.
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I'm suffering from cold since childhood and now I'm 47 years old. I've consulted many doctors but none of them get any major problems. Due to cold sometimes I feel breathing problems and suffocated in night while sleeping. What should I do.

BAMS
Ayurveda,
I'm suffering from cold since childhood and now I'm 47 years old. I've consulted many doctors but none of them get an...
Take mahalakshmi vilasa ras 2 tablets three times a day haridrakanda 1spoon with warm milk once is a day whenever you feel difficulty in breathing sit on a chair and bend your head downwards and take rest or else sleep downwards ie prone position.
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Doctor Sir, I have erection problem for the last 5 years. I am diabetic patient presently on insulin. The diabetes isa under control, but the erection problem still remains. Please suggest me some good medicine by which I can regain my potency. I am aged about 64 years old.

MD-Pharmacology, MBBS
Sexologist, Delhi
Doctor Sir, I have erection problem for the last 5 years.  I am diabetic patient presently on insulin.  The diabetes ...
Dear, first of all I would like to assure and inform you that" erectile dysfunction" is" very common" and" manageable" issue. Due to lack of proper guidance and ignorance, this issue does not get resolved easily. It is very easily treated by following measures: 1). Proper counselling 2). Exercises / techniques 3). Ayurvedic medicines (there are not much treatment options for" erectile dysfunction" in modern system).
4 people found this helpful
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I have whiteheads on my face and my face looks very uneven. Would you suggest me some natural or allopathic treatment for the same?

MD - Dermatology
Dermatologist, Pathanamthitta
I have whiteheads on my face and my face looks very uneven.
Would you suggest me some natural or allopathic treatment...
Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. You can also use a natural face pack of orange, honey and curd for fifteen minutes once a week and wash it off. This vil decrease the the oil, whiten and moisturise your skin.
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I am tanned and I want to get tan free and have fairer skin. Can you please help?

MBBS
General Physician, Mumbai
I am tanned and I want to get tan free and have fairer skin. Can you please help?
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion
1 person found this helpful
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My friend is suffering from mouth odor, sometime suddenly blood come. what will he do? kindly give your expert opinion.

Dentist, Gurgaon
My friend is suffering from mouth odor, sometime suddenly blood come. what will he do? kindly give your expert opinion.
ask your friend to visit a dentist for professional cleaning of teeth. bad odour from mouth and bleeding gums are due to gum infection which develops due to deposition of plaque and calculus around teeth. professional cleaning will remove this layer and gradually problem will subside. also start warm saline rinses after treatment and follow oral hygiene habits properly.
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Some times when I faced tensed condition or I heard about something negative news or feeling in panic situation suddenly my heart beats unnormally. It starts beating very fast as I feel I could die because of shortness of breath. Then my whole body becomes cold and sweaty. What will be d reason for this. I am 26 years old male.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Some times when I faced tensed condition or I heard about something negative news or feeling in panic situation sudde...
Actually there are 3 kinds of person in this universe 1.Strong hearted 2.Weak hearted 3.Initially strong hearted but with the impact of unfavourable time or incidents becomes weak hearted. so you yourself decide that you are in which category.The heart beats fast in panic situations due to anxiety and this anxiety depends upon how our mind responds to things happening around us.If we are strong hearted,our mind will be strong and this will have less impact on our heart in panic situations and thus heart beat will be normal but it will be other way around in weak hearted people. Homoeopathic medicine ACONITE NAP 200 ( Dr Reckeweg) During panic situations when heart beats fast,Immediately pour 1-2 drop of this medicine on tongue.Your heartbeat will be normal in 3-5 minutes.
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