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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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Regarding my back pain Dr. was asked me to do the MRI and it shows following CONCLUSION: Loss of lumbar lordosis and scoliosis with convexity towards left. Mild retrolisthesis of L5 over S1 vertebral body. Mild ligamentum flavum hypertrophy and facial arthropathy contributing to canal stenosis. L5-S1: Moderate bulge with small posterocentral annular fissure indenting the anterior thecal sac. L4-5: Moderate bulge indenting the anterior thecal sac. L2-3 and L3-4: Mild bulges indenting the anterior thecal sac. Pl suggest what it indicate and what treatment I should undergo.
Sir mein kareeb 2 months se apni adiyon ke dard se pareshan hoon. Morning mein to bahut hi pain rahta hei. Please help me.
A broken bone or a crack in the commonly known as a fracture. Any bone in the arm can be broken, but common areas for fractures in the arm is wrist, specifically the distal radius, forearm bones (radius and ulna), elbow, humerus and shoulder.
What causes fracture in bones?
- Fall: Falling an outstretched hand or elbow is the most common cause of a broken arm.
- Sports injuries: Direct blows and injuries on the field or court are a common cause of all types of arm fractures.
- Significant trauma: Any of your arm bones can break during a car accident, bike accident or other direct trauma.
- Abuse: In children, a broken arm may be the result of child abuse.
How to identify?
An audible snap or cracking sound may be your first indication you've broken an arm.
Signs and symptoms include:
- Severe pain, which may increase with movement
- Deformity, such as a bent arm or wrist
- Inability to turn your arm from palm up to palm down or vice versa
When to see a doctor?
If you have enough pain in your arm that you can't use it normally, see a doctor right away and do the same for your child. Delay in diagnosis and treatment of a broken arm, especially for children who heal faster than adults do, can lead to poor healing and deformity.
What are muscle knots?
Muscle knots are points within a muscle where contracted fibers are unable to release, or, as the dictionary puts it: highly irritable localized spots of exquisite tenderness in a nodule in palpable taunt bands of muscle tissue.
A common problem for active people, muscle knots technically called myofascial trigger points, or mtps feel like a small knot to your fingertips. These knots can range from the size of a pinhead in smaller muscles to the size of your thumb in larger muscles. 2
Muscle knots can cause pain in two ways: (1) latent trigger points, which are knots that only hurt when you put pressure on them, and (2) active trigger points, which are knots that actively refer pain along your neural pathways, causing it in non-localized areas.
Trigger points in a constant state of contraction have excess metabolic waste and oxygen use because blood flow to this area stops this sends pain signals to the brain. Because your brain wants to stop the pain, it commands the muscle to rest, which leads to under-usage of the muscle. This is what makes the muscle shorten and tighten up.
What causes muscle knots?
The most common causes of muscle knots are:
1) accidents acute trauma, such as bad falls sports injuries that strain you joints and muscles
2) postural stress sitting too long with poor posture, sitting with no support, lifting improperly
There is pain at the left side in the back. In addition, the lower ab sometimes give pain. But the major pain is at the back and left leg.
Hi Sir, 3 din se mere hand me bahut dard ho raha hai bataiye mai kya karu jisse dard chala jaye. Please advise.
My foot below the ankle is paining a lot. Not able to walk too. I am diabetic and I have BP too. What should I do?
I have knee pain when I was sitting or standing it was paining very much I was suffering with sever pain.
My father has constantly pain in their legs and they always says that his heel was burning! can you suggests what's the problem behind this n what's the cure? please help me doctors.
Hlo. actually am in big trouble. I apply for d punjb police. Now trial is now on 15. But while jumping my muscle pull. I'M unable to run proper and jump. Or very much pain. doctors said mass ftya. please tell me what I have to do. I dnt want to miss d trial.
Have a terrible finger pain since I had hurt my finger last week. Am overseas without first aid in the night time. Any tips.
What's the symptoms of arthritis. My mother has joint pain in all over the body kindly suggest the treatment.
I am 21 years old. I am having severe back ach. I have been playing cricket since 7 years but not felt such kind of pain. please suggest me some exercise.
When you have back pain that is there for more than 6 months its termed as chronic pain. Most chronic pain is recurrent.
It is very important to know the root cause of pain and the factors aggravating the same.
Ask yourself these simple questions?
Is my posture correct during most part of the day especially in sitting, lifting and sleeping?
Am I doing enough stretches to keep my back muscles and leg muscles relaxed?
Do I do regular core strengthening exercises such as yoga, pilates, aerobics, recreational sports to keep my back in good shape?
Try and focus on improving posture, do daily walking and stretching exercises and core strengthening as tolerated at least 3 times a week to prevent irreversible damage to joints, discs, nerves and muscles in your low back. A physiotherapist can help customize an exercise program suited for your condition.
Consult your healthcare provider to see if exercises are safe for you. Good luck. Say no to back pain!