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Dr. Nitin

Ophthalmologist, Hyderabad

150 at clinic
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Dr. Nitin Ophthalmologist, Hyderabad
150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nitin
Dr. Nitin is a renowned Ophthalmologist in Kukatpally, Hyderabad. Doctor is currently practising at Global Eye Hospital in Kukatpally, Hyderabad. Book an appointment online with Dr. Nitin on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 30 years of experience on Lybrate.com. Find the best Ophthalmologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Global Eye Hospital

Plot No.197, Road No.1, Kphb Colony, Kukatpally. Landmark: Grand Sitara Hotel & Prasad Hospital, HyderabadHyderabad Get Directions
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From 10 years I m using optical my optical no Is R-3.50, L-3.00. What should I do to remove optical. I don't want to use it.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
From 10 years I m using optical my optical no Is R-3.50, L-3.00. What should I do to remove optical.
I don't want to ...
Hello lybrate-user. Operations done to remove the refractive error (power) of the eyes are known as refractive surgery. There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Last but not the least, you should set realistic expectations from this surgery. Though extremely rare, there is a remote possibility that the surgery may need to be repeated. Also, the need for subsequent treatment for the eye may be required. Thus, you should be compliant enough to trust and follow your eye specialist. Hope my suggestions help you, take care, regards.
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Foods For Healthy Eyes!

Diploma in Diet n Nutrition, BHMS
Homeopath,
Foods For Healthy Eyes!

6 foods to have for a healthy eyesight - 

We’re constantly making efforts to stay physically fit. However, we take for granted our eyes and their health. Our eyes, just like any other part/ organ of our body, require adequate nutrition to perform their functions and remain healthy. Eyes require nutrients such as vitamin a, c and e, lutein, zeaxanthin, omega-3, zinc, etc, to stay healthy. Deficiencies of any of these nutrients can be a cause of various eye-disorders. A well-balanced diet can help provide these essential nutrients and thus help boost eye sight, maintain eye health and even prevent a plethora of eye conditions such as glaucoma, dry eyes, poor night vision, cataracts and age-related macular degeneration (amd).

While you can opt for food supplements to keep your eyes healthy, incorporating the following foods in your diet is a better way to keep your eyes in check:

1. Fish

Omega-3 and omega-6 are essential fatty acids (efas) that are necessary for our body and its functions. As our body does not produce these efas by itself, we must derive these from the food we eat. Fatty fish such as salmon, tuna, sardines and mackerels are rich in omega-3 which is known, in particular, to benefit eye health. Omega-3 strengthens the blood vessels of the eyes and aids the proper flow of intraocular fluid in the eyes, thus warding off dry eye syndrome and glaucoma among other eye sight-threatening conditions.

Include 2 servings of these fish in your weekly diet plan to improve visual development and the health of your retina.

2. Greens and leaves

Leafy greens such as spinach and kale, broccoli, peas and avocados contain two carotenoids, lutein and zeaxanthin, antioxidants that help boost development of the optical density of the macular pigment in the retina, help reduce cell damage and prevent or reduce the risk of cataracts and age-related macular degeneration, a condition that causes damage to the retina resulting in gradual loss of vision. Lutein and zeaxanthin make up the macular pigment found in the centre of the retina. This pigment protects the eyes from the sun’s harmful uv rays that can cause cell damage, thus acting as a natural sunscreen for your eyes.

Generous servings of spinach or kale 2-3 times a week is ideal to meet your lutein and zeaxanthin requirements.

3. Eggs, dairy and poultry

Eggs are another good source of vitamins and nutrients such as vitamin a, vitamin e, lutein, zeaxanthin and zinc which are essential for eye health. Poultry such as turkey is rich in zinc. While vitamin a protects the cornea, the protective transparent surface of the eye, reducing the possibility of dry eye, zinc boosts the health of the retina and prevents night blindness. Lutein and zeaxanthin reduce the chances of developing cataract and age-related macular degeneration. Eggs are packed with protein and go well with all your meals, be it breakfast, lunch or dinner. Dairy products such as milk and curd also contain vitamin a and zinc.

One egg or a serving of turkey and a glass of milk a day will keep you and your eyes fit.

4. Citrus fruits and berries

Fruits rich in vitamin c such as oranges, lemons, kiwi fruit, grapefruit, strawberries, blueberries and other berries in combination with other vitamins and nutrients improve the health of eye tissues, helps form and maintain connective tissue including collagen found in the cornea of the eye and fights the development of cataracts and age- related macular degeneration.

Eat plenty of citrus fruits and berries, they are refreshing and make for a good snack. Also, since vitamin c is water soluble you don’t have to worry about consuming too much of it.

5. Nuts and seeds

Go nuts with almonds, walnuts and pistachios. These are all rich in omega-3 fatty acids and vitamin e, both of which are key to eye health. Vitamin e protects cells from damage caused by unstable molecules that break down healthy eye tissue, reducing the risk of amd. Other nuts and seeds that contain vitamin e are peanuts, hazelnuts and sunflower seeds. Chia seeds, flax seed and black currant seeds are also rich sources of omega-3 fatty acids.

Since most nuts are high in calories, consume them in moderation. One serving a day i. E. A handful of nuts will give you the nutrition your eyes require.

6. Other veggies and fruits

Look beyond carrots and embrace these colourful fruits and veggies; tomatoes, bell peppers, pumpkin, sweet potatoes, corn, cantaloupe, guava, apricots, mangoes are all sources of vitamin a and c and beta-carotene. Vitamin a protects the surface of the eye and helps prevent infections, reduces the impact of cataracts, retinal problems and other eye conditions. One cup a day of any of these colourful fruits and veggies are sure to help sustain healthy eyesight.

4 people found this helpful

Foreign body sensation in eyes since past one week with pus at inner side since three days.

BHMS
Homeopath, Faridabad
Foreign body sensation in eyes since past one week with pus at inner side since three days.
Hello, use cmd2 eye drops, 2 drop in each eye twice daily for 7 days, in case you do not get relief then please visit an eye specialist. Take care.
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My age is 24. My work is of sitting on a computer for long hours like daily 12 hrs and from last few days I'm not able to sleep properly due to stress anxiety and little bit headache. Sometimes my eyes also get swelling on it. Please help.

MS - Ophthalmology, FICO, FRCS - I & II
Ophthalmologist, Mathura
My age is 24.
My work is of sitting on a computer for long hours like daily 12 hrs and from last few days I'm not abl...
Dear lybrate-user all your symptoms are due to overuse of computer. This is called computer vision syndrome (cvs). You need to restrict yoyears computer use like taking break in between. Use antglare computer glasses. Your posture should be correct and your work ststion table n chair should be ergonomically designed. You sd also use refresh tear eye drops as rate of blinking is reduced leading to dry eye symptoms when you are working for long hrs on computer. Hope this answers your question.
1 person found this helpful
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Meri aankho mai bahut hii jyada khujli hoti hai aur paani bhi bahot aata hai koi drop battaiye please.

MBBS
General Physician, Mumbai
Can put two drops of pyrimon and need to taper the dose also hence start after personal consultation.
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I have a problem with my eyes. After using mobile phone water comes from my eyes. Any instant treatment available for this problem.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have a problem with my eyes. After using mobile phone water comes from my eyes. Any instant treatment available for...
Here are seven super quick and easy ways to give your eyes a break during your all those smartphone marathon sessions. 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break.
2 people found this helpful
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My sister had right side headache and ear pain also. Then I took brain scan, the result come and mentioned mid brain mildly compressed. I will attach scan report. Please see the let me know what prob? Clearly advise to me what I will do?

BPTh/BPT
Physiotherapist, Kota
My sister had right side headache and ear pain also. Then I took brain scan, the result come and mentioned mid brain ...
Exercises for cervicogenic headache hi dear, I hope you will fitt and fine The following exercises are commonly prescribed to patients with this condition. You should discuss the suitability of these exercises with your physiotherapist prior to beginning them. Generally, they should be performed 2 – 5 times daily and only provided they do not cause or increase symptoms. Your physiotherapist can advise when it is appropriate to begin the initial exercises and eventually progress to the intermediate and advanced exercises. As a general rule, addition of exercises or progression to more advanced exercises should take place provided there is no increase in symptoms. ________________________________________ Initial Exercises Chin Tucks Begin this exercise by sitting or standing tall with your back and neck straight, shoulders should be back slightly. Tuck your chin in as far as you can go without pain and provided you feel no more than a mild to moderate stretch (figure 4). Keep your eyes and nose facing forwards during the movement. Hold for 2 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms). Shoulder Blade Squeezes Begin this exercise by sitting or standing tall with your back straight. Squeeze your shoulder blades together as hard and far as possible pain-free (figure 5). Hold for 5 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms) Some of the most commonly recommended products by physiotherapists to hasten healing and speed recovery in patients with this condition include: 1.Postural Supports To enjoy a long and healthy life 2.Therapeutic Pillows 3.Ice Packs and Heat Packs 4.Lumbar Rolls (for sitting) 5.Sports Tape (for postural taping) 6.McKenzie Treat Your Own Neck Book 7.Foam Rollers 8.Massage Balls (for self massage) 9.TENS Machines (for pain relief)
1 person found this helpful
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My skin under the side of both eyes are swell before 3 month and it's doesn't cure what can I do for please suggest me doctor.

MBBS, DNB (Ophthalmology), ROP
Ophthalmologist, Coimbatore
My skin under the side of both eyes are swell before 3 month and it's doesn't cure what can I do for please suggest m...
Bags under the eyes/ puffy eyes may be caused by a variety of reasons including age, fluid retention, consumption of salty food, allergies, lack of sleep, stress. As we age, our skin loses its elasticity due to the loss or reduction of collagen production which provides support to the tissue and muscle supporting the eyelid. The skin then sags and the fat that is normally confined to the orbit moves down. Similarly, lack of sleep, stress and a work routine that demands constantly staring at a computer screen, can all lead to dark circles and bags under the eyes. This makes us look tired and less than appealing. Also, the space below your eyes can accumulate fluid, making the under-eye area appear puffy or swollen. Treatment modalities include blepharoplasty and fat grafting. Also hydrate your body, drink as much water as possible. Yes, it seems counter-intuitive when you are retaining water, but hydrating reduces puffiness. So drink a glass of water whenever you notice your eyes getting a little droopy. As far as your dark circles are concerned, you can use vitamin E cream, chemical peels, zidd pulsed laser therapy etc. Consult a oculoplastic surgeon for the same. Regards.
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My eyes no. 0.75 and they give me 0.50 goggles and my headache prblm not solve my eyes and head pain wht can I do left portion of head pain over please suggest me something my study effect.

MS - General Surgery
Ophthalmologist, Thane
My eyes no. 0.75 and they give me 0.50 goggles and my headache prblm not solve my eyes and head pain wht can I do lef...
Please get your refraction repeated and confirmed by an optometrist and an ophthalmologist so you can be prescribed correct refraction .The headache problem should alleviate with that .Thanks.
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Sir mera operation motiyabind ke Karna hua h or mujhe Abhi bhi dur ka kam dikhta h please help me.

MBBS
General Physician, Fatehabad
Sir mera operation motiyabind ke Karna hua h or mujhe Abhi bhi dur ka kam dikhta h please help me.
Hi lybrate-user, Cataract surgery is one of the most successful operations we have, but it does not always help, especially if the cataracts were mild. At times, there is some other reasons for poor vision, like macular degeneration, that could not be appreciated before the surgery. The cataractous lens was removed and replaced with a plastic artificial lens. Although this lens can be replaced if it is the incorrect power, there is a risk involved in another surgery. If it is only the power that is off, the vision should be correctable with glasses. If it is not, there is another reason for the poor vision. It may be helpful to obtain another opinion to determine what happened. Hope this helps. Good Luck.
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