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Dr. Nitin K Rao

Cardiologist, Hyderabad

300 - 350 at clinic
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Dr. Nitin K Rao Cardiologist, Hyderabad
300 - 350 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nitin K Rao
Dr. Nitin K Rao is a trusted Cardiologist in Punjagutta, Hyderabad. He is currently practising at Pragna Hospital in Punjagutta, Hyderabad. You can book an instant appointment online with Dr. Nitin K Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 41 years of experience on Lybrate.com. Find the best Cardiologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pragna Hospital

6-3-347/22/b/1, Dwarakapuri Colony, Panjagutta. Lanmdark: Near Saibaba Temple, HyderabadHyderabad Get Directions
300 at clinic
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Star Hospital

8-2-120/120/1/70, Road Number 10, Nandi Nagar, Banjara Hills, Landmark: Opp Karvy Centre, HyderabadHyderabad Get Directions
350 at clinic
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Aditya Hospital

Ground Floor, 4-1-16, Boggulkunta,, Tilak Road, Landmark: Beside Enrollment Office, HyderabadHyderabad Get Directions
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I have recently checked my lipids and I got total cholesterol 242 and hdl 33 and I am suffering high blood pressure from 1 year please let me know what to do.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have recently checked my lipids and I got total cholesterol 242 and hdl 33 and I am suffering high blood pressure f...
Hello Lybrate user according to ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Home Remedy- Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Treatment- 1-take sarpgandha vati twice a day. 2-yogendra ras. Akik bhasm works very good in case of hypertension. 3-Take pranacharya no tens capsule twice a day Diet-avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
1 person found this helpful
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I m suffering from dry cough for the last two weak nd I have chest pain whenever I cough hard can you suggest what should be done.

MBBS
General Physician, Cuttack
I m suffering from dry cough for the last two weak nd I have chest pain whenever I cough hard can you suggest what sh...
1. Do warm saline gurgling 3-4 times daily 2. Take Viscodyne D syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out investigations if no relief after consulting physician 4.Avoid smoking if you smoke 5. consult me for further advice
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PDDM, MHA, MBBS
General Physician, Nashik
Managing Hypertension With Healthy Habits

Here are some changes that can offer huge improvements in your high blood pressure levels:

Change your diet.

Studies have found that a low-salt (low-sodium) diet has a big benefit when it comes to lowering hypertension. Cutting back on high-sodium foods and salt at mealtimes is recommended for people with high blood pressure ? keep your daily salt consumption to less than 2,300 milligrams of salt, about equal to one teaspoon.

Get active.

Exercise is another key to management of hypertension ? 30 minutes of moderate exercise most days of the week can really boost heart health.
Lower stress. Keeping stress under control with regular relaxation has been found to help lower high blood pressure. Allow yourself some time each day to unwind and enjoy life.

Cut out tobacco and reduce alcohol consumption.

Tobacco use and drinking excessive amounts of alcohol can contribute to high blood pressure, studies have found. If you enjoy an occasional drink, stick to a maximum of one (for women) or two (for men) drinks per day, and no tobacco.

Get to a healthy body weight.

Obesity ? even being overweight ? is a major contributor to high blood pressure. So for better management of hypertension, lose weight. The goal is a body mass index, or BMI, of between 18 and 24.9. And all of those other lifestyle changes, like a healthy diet and regular exercise, will help you achieve it.

Monitor medication usage.

If you take many medications, it's a good idea to review them with your doctor to see if any of them could be contributing to your high blood pressure or interacting with your blood pressure medications. Decongestants and other cold medications, some antidepressants, steroids, and pain relievers like non-steroidal anti-inflammatory drugs (NSAIDs) can raise blood pressure, so ask your doctor about over-the-counter drugs and any other prescriptions if you're struggling to manage hypertension.

Be vigilant about watching your blood pressure levels.

You know you have high blood pressure, so stay on top of it. Always take your medications the way that your doctor recommends, and make sure that your blood pressure is monitored frequently.

The keys to getting healthy and lowering blood pressure are in your hands. You can reduce your risk for serious health problems by making these lifestyle changes. So what are you waiting for?


12 people found this helpful

Heart Blockage & Blood Pressure - How Ayurveda Can Help You Prevent It?

MD - Ayurveda, B.A.M.S.
Ayurveda, Ajmer
Heart Blockage & Blood Pressure - How Ayurveda Can Help You Prevent It?

Are you looking for effective and natural ways to prevent heart blockage and blood pressure management? You should consider taking Ayurvedic measures, which have been proven to be quite effective in dealing with various issues of the heart. Usually, heart blockages are difficult to deal with and a surgery has to be carried out for recovery. With Ayurvedic remedies, you can solve such issues without the concern of harmful side effects on your body.

Ayurvedic management of heart blockage
For effective prevention and management of heart blockages, you need to create a certain Ayurvedic medicine using basic ingredients.

  1. Mix lemon, ginger, apple vinegar and garlic together and boil on a light flame.
  2. After the quantity gets reduced, leave the mixture to cool.
  3. After this, add some honey in the solution, and store it in a bottle for use. You have to take this medicine every morning after waking up.
  4. Note all the ingredients are chosen for their unique and beneficial features.
  5. Lemon contains more than 19 qualities, and garlic and ginger are good for dealing with gastric issues. Apple cider vinegar is given great importance in Ayurveda, and honey is good for your blood. Hence, this medicine is ideal for treating heart blockages effectively.

Ayurvedic management of blood pressure
High blood pressure or Rakta Gata Vata refers to an elevation in the pressure of blood in your arteries. The increase in pressure is based upon your age, activities, diet, and medical history.

The Ayurvedic remedies for the prevention and control of blood pressure include the following:

  1. Avoid consuming eggs, meat, tea, coffee, pickles and table salt.
  2. Abstain from smoking.
  3. Increase your intake of food items such as lemon, garlic, parsley, grapefruit, cottage cheese, Indian gooseberry, and watermelon.
  4. Engage in regular exercise as it is important for lowering and preventing your chances of high blood pressure.
  5. Laugh a lot and keep away from anxiety and stress factors.
  6. Make a juice of garlic cloves, wheat grass and basil leaves. Have this regularly for reduced chances of high blood pressure.
  7. Mix onion juice with honey and have the mixture every day.
  8. Make a paste using garlic and buttermilk, and drink it regularly.
  9. Grind roasted watermelon seeds, add water to the powder, strain the liquid, and have it twice every day.

It is important for you to consult an Ayurvedic practitioner before starting to take Ayurvedic measures for heart blockage or high blood pressure on your own. This will ensure that you are prescribed the best measures by a qualified and experienced doctor.

3523 people found this helpful

I was in stress few month back Started on tablet Metpure exel 25 mg once a day. Blood pressure was around 160/100. NOW WITH Tablet it is 110 /80. BUT FREE OF stress NOW. Stress is relieved. Should I continue medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I was in stress few month back
Started on tablet Metpure exel 25 mg once a day. Blood pressure was around 160/100.
NO...
Di medicine and see your bp without medicine if is ok them you can left but measure must two times in a day.
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I'm feeling giddy when I'm resting on my bed. I have low bp from almost 2 years. It's 60/100. I'm eating on time but not in proper amounts. If I don't eat food stomach full drinking any of the fruit juice. Moreover I'm drinking butter milk every day with little more salt than usual. Why will this happen basically, feeling giddy?

BHMS, PGD PPHC, BMCP, Training In USG
Homeopath, Kolkata
I'm feeling giddy when I'm resting on my bed. I have low bp from almost 2 years. It's 60/100. I'm eating on time but ...
Take food properly. Which will help. Avoid extra salt. Drink pinable juice. Take CHINA 200 in gloubles, 4 pills twice daily for 15 days and report your status after taking the medicine.
1 person found this helpful
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He has major problem of blood pressure. And sugar problem also. And little bit headache.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
He has major problem of blood pressure. And sugar problem also. And little bit headache.
Take pranacharya diabeto and shilajeet capsule twice a day with water....take vasant kusumakar ras twice a day...avoid sweets....take small meals in less time interval....do pranayama early morning....avoid alcohol consumption...
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I am suffering from headache for last 4 weeks and I have chest pain also when I take my lunch in late. Please suggest what should I do?

BHMS
Homeopath,
I am suffering from headache for last 4 weeks and I have chest pain also when I take my lunch in late. Please suggest...
hey... your struggle seem to be of gastritis. try to drink two glass of water ealy morning before you wash your mouth. and two glasses of water before half an hour for every meal. make sure your stool is clear and regular. eat more leafy vegetables with the meals. may God bless you.
1 person found this helpful
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Sir, I am a 32 years old male. I have been suffering from white coat hypertension what should I do?

BAMS
Ayurveda, Ambala
Sir, I am a 32 years old male. I have been suffering from white coat hypertension what should I do?
Dear, White coat hypertension is a psychological disorder. In order to treat it, check your blood pressure at home by using digital sphygmomanometer..• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I have my operation on 2008 for small hole on heart. Now it is slightly pain. Now I am not taking any medicines. What the precaution will I take. Srikanta.

MBBS
General Physician, Mumbai
I have my operation on 2008 for small hole on heart. Now it is slightly pain. Now I am not taking any medicines. What...
Dear lybrateuser, -take a heart healthy diet which includes more of fruits & vegetables, whole grain foods like, whole wheat bread, chapati, brown rice, low fat dairy products, pulses, legumes -do moderate exercise like walking, jogging, swimming daily for 20-30 min -get yourself checked up to rule out any problem in future.
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