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Dr. Nithin

Ayurveda, Hyderabad

100 at clinic
Dr. Nithin Ayurveda, Hyderabad
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nithin
Dr. Nithin is one of the best Ayurvedas in KPHB, Hyderabad. He is currently practising at Holistic Health Care Pvt. Ltd in KPHB, Hyderabad. You can book an instant appointment online with Dr. Nithin on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Holistic Health Care Pvt. Ltd

Mahavir Towers, 4th Road, KPHB Colony, Kukatpally Land Mark: Opposite Eswar Eye HospitalHyderabad Get Directions
100 at clinic
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My mother is having severe knee pain. She is not able to stand, sit, walk properly. She often says that the knees get stiff at the same position at which she is.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
This is perfectly curable. Get x Rays of her knees in standing position. If you have x Rays, shares it.
1 person found this helpful
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I am loosing my hair quickly I tried many shampoos but waste please suggest and help me.

BHMS
Homeopath, Faridabad
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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Sir I Was using skintight cream from 1.year.then my face becoming Red .black spots and acne. This time m using elovera cream on 10. Days Tell me sir is elovera cream is good for my Red and acneful skin? Please tell me.

C.S.C, D.C.H, M.B.B.S
General Physician,
elovera cream is good and Squeeze a fresh lemon into a bowl to get the juice. Dilute with a little water if your skin is sensitive. Using a cotton ball, dab the fresh lemon juice over acne scars. Allow it time to dry. Rinse your facial skin using cool water. Repeat this dark spots on face cure once in two days to lighten dark pimple spots fast.
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Hi I am 48 years old alcoholic I am hypertensive and overweight I also have gout I took talliton, antacan,terazosin for the pressure and allopurinol for the gout I bleed from my mouth on my pillow at night please help me.

BHMS
Homeopath, Moradabad
Stop alcohol if you want to safe your life firstly. Take a very light diet gourd will help you in hypertension and correct bleeding. Take 4 litres water per day. Avoid non veg dry fruits. For medicines I need more symptoms.
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Hello doctor my stomach is very sensitive. Sometime I really get terrible infection. I can't eat whatever I want. I regular consultant to dietician also. please help me how to get rid of sensitive stomach.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
Initially avoid yogurt, curt, excessive spicy & slaty foods, fast food & junk food, cold water/milk, cold drinks, avoid sprouted pulses like mung-chana etc. Its may be due to deficiency of vitamins & trace elements of body due to faulty life style and dietary habits. As its summer stated you need plant of water to avoid dehydration. Please share your details like food habit, water intake, bowel habit, sleep pattern, job nature, stress in life etc.
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I am fazalkhaliq and I am male about 22 years old. I want to remove unwanted hair on my face. What I do with this? I am very upset about my hair on face. Tell me the right way to follow and the hair removed forever and ever.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello, males hardly go for temporary hair removal. Laser treatment provides hair reduction and is the most trusted and honestly, the only method where hair growth can permanently be removed. You may require several sittings but hair will go.
2 people found this helpful
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I had sprain in my leg as my ankle was twisted, I visited a Dr. after 1 month till then I just use to apply ointment. Dr. suggested some medicine after which the pain reduced but still now after 4 months I still can not walk properly and I can not run.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear lybrate-user you have an ankle sprain but no precise diagnosis. So for complete cure you. Need detailed evaluation and imaging and then treatment accordingly. You can apply ice to cut down pain and inflammation. You may need s brace till your ligament heals.
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I have pain in my back. I have consulted Many doctor's but no gain so give advice me how can I get rid of this pain.

Bachelor of physiotherapy
Physiotherapist, Kolkata
Hello at first you go for proper assessment of your body. Because why pain is ariseing in your body. I am not seen u. But I can give you an advice. Pain arise due to 1, structural problem. 2, functional problem if structural problem, then you go to Ms. Doctor. If functional problem is there. Than I will help u. Ok.
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Hello, I am 24 years old, my weight is 68 kgs and height is 5'2 I am suffering from pcod because of which I have not received my periods from 6 months. Please help me with this.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
You should start doing regular exercise for weight loss, it help maintaining normal hormonal balance and increase fertility. Also consult gyne and get and ultrasound pelvis done, thyroid, prolactin and blood sugar done.
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Diabetes: Signs & Complications

MBBS
General Physician, Chandigarh
Diabetes: Signs & Complications

Diabetes is a silent attacker. So, you may continue to be unaware of the disease for a very long time, before you suddenly realize that something is wrong with your body one day. And then tests reveal that you are afflicted with diabetes.

There are some signs that can point to diabetes. Watching out for these can help figure out the problem:

  1. You might lose weight, and it may really seem like a great thing in the beginning but it is not. When a person has diabetes, he is likely to lose his weight because of the decreasing water level in his body as well as the inability of the body to break down food into more suitable forms.
  2. If you are taking more bathroom breaks than usual, and if the rate of going to the loo is increasing gradually with time, it can well be a sign of diabetes. When you are suffering from diabetes, your body becomes less efficient in breaking down the consumed food into sugars and utilising it. Therefore, a lot of sugar gets saturated in your bloodstream and your body gets rid of it by flushing it out through urination.
  3. If you are tired all the time, and by all the time we mean even after getting up from a long and good night's sleep, you may have diabetes. The reason for this is that fatigue comes to you when your body cannot produce enough energy from the food you consume, and this happens only when you have diabetes.

Complications that happen due to diabetes:

  1. Cardiovascular diseases: This means that if you are having excessive diabetes, then you are at a risk of having a major heart attack or a heart stroke. Additionally, increased blood sugar levels also lead to other heart-related diseases like chest pain, narrowing of arteries etc.
  2. Retinopathy: In simple words, diabetes leads to eye damage by making the eye exposed and prone to severe eye disorders like cataracts and glaucoma. If you have retinopathy, then you may also have face the consequence loss of vision or permanent blindness.
  3. Kidney problems: Diabetes causes damage to the blood vessels of the kidneys which may further result in serious kidney disorders and may increase the risks of a sudden kidney failure.
5798 people found this helpful

Hi i Am 18 years old male, ectomerph, my father is also as ectomerph in kid stage. Used many supplements why am not tall and bulky as my brother.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Then start taking naturamore male powder 1 spoon daily in warm milk in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all which will help you gain weight. You will get result 110%. Just let me know if you can't find it. Take care.
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Please advise me gaining weight and so and me diet chart. Please also give me some advise.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before meals and with meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.
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Natural Sleep Remedies: Lifestyle Changes

Masters in Clinical Psychology
Psychologist, Lucknow
Natural Sleep Remedies: Lifestyle Changes

The following changes to your lifestyle and environment can also help you combat sleep problems:

Turn off the tv. In some people, nighttime light can hinder melatonin and create 'social jetlag,' which mimics symptoms of having traveled several time zones. To keep your sleep surroundings as dark as possible, Ahmed recommends moving the tv out of your bedroom and using a dvr or tivo to record favorite late-night shows for later viewing.

Put other appliances to bed, too. If you want a good, restful sleep, turn your appliances away from your bed. Or better yet, turn them off altogether. If you must use bedroom electronics, choose those illuminated with red light, which is better for sleep than blue light.

Give it up. If you don't fall asleep within 30 minutes, sleep specialists recommend you get up and leave your bedroom or read. Then return to your bed to sleep when you feel tired again.

Exercise early. It's no secret that exercise improves sleep and overall health. But a study published in the journal sleep shows that the amount of exercise and time of day it is done makes a difference. Researchers found that women who exercised at a moderate intensity for at least 30 minutes each morning, 7 days a week, had less trouble sleeping than women who exercised less or later in the day. Morning exercise seems to affect body rhythms that affect sleep quality.

One of the reasons for this interplay between exercise and sleep may be body temperature. Your body temp rises during exercise and takes up to 6 hours to drop back down to normal. Because cooler body temperatures are linked to better sleep, it's important to give your body time to cool off before bed.

Keep your slumber surroundings tranquil. Your bedroom should feel like a sanctuary. Piles of clothes were thrown on your bed, stacks of bills staring at you, or other random clutter will hamper you emotionally and may lead to sleep problems. A tranquil and organized space will help you feel more relaxed. To create the perfect sleep environment, try the following:

  •     Wear pajamas to bed. This can be your birthday suit, but it signals your mind that it's bedtime.
  •     Don't let your bedroom get too hot or too cold. Sleep can be disrupted at temperatures below 54 f or above 72 f.
  •     Make your room dark. Consider installing room-darkening shades. Or wear eye covers to block light from the street or led displays.
  •     Buy a good mattress. You spend 1/3 of your life in your bed, so it's worth the investment.
  •     Use a pillow that supports your head and neck. Give the pillow the bend test: if you bend it in half and it stays in position, it's too floppy.
  •     To filter unwanted sounds, use a white noise machine. Your brain still hears things when you sleep.
  •     Sleep on breathable linens. They will reduce sweat, body odor, and skin irritation, all of which can disrupt sleep.


Natural sleep remedies can do wonders for the occasional bout of poor sleep. They shouldn't be used for chronic sleep problems, though, if you have insomnia that lasts for a few weeks or more, talk to your doctor.
 

Hello my father having hip joint pain and knee pain. Due to this he can not sit for long time and he feels sensation like an ants are running in his leg. In morning there is some sound appears like tak tak. When he walks or on stairs his knee gets swelling and pain get rise. Please help me.

MBBS, Diploma in Orthopaedics
Orthopedist, Pune
Pain in the both hip and knee joints, with swelling, morning stiffness and clicking noises are all symptoms of arthritic changes. There are many causes if joint arthritis, but mostly as per your case they are age-related. The feeling of ants or "tingling numbness" as we call it is a sign of nerve compression or vascular insufficiency. Your father may need a detailed examination and investigations like x-rays, mri etc to know the root cause, the extent and also help plan a course of treatment. Till then light exercises, rest,cold fomentation will help. Do not try ti massage the area of kness with swelling as it may further damage his knee. Take care.
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I don't get sleep at night. Due to which I get sleep at daytime. Am I suffering from insomnia?

BAMS
Ayurveda, Ambala
Causes of lack of sleep are: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine, alcohol • Due to drugs • Due to high blood pressure. • Aging Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
1 person found this helpful
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HI Doctor, I have been experiencing and uncomfortable in my throat. Am scared a lot, I regularly smoke. My throat becomes dry and I feel there is something inside it. Can you please help me?

MD - Psychiatry
Psychiatrist, Chennai
It can be a sign of impending lesion in throat (may be an early warning sign of cancer), so stop smoking consult an ENT and get a biopsy done, of there is any tissue change. All the best.
1 person found this helpful
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Hi Dr. I am 22 years old girl. I have a starches scars on forehead since 14 yrs which is looking bad. Is there any medicine for removing this scars?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- satno. Phili. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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