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Dr. Nithin

Ayurveda, Hyderabad

100 at clinic
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Dr. Nithin Ayurveda, Hyderabad
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nithin
Dr. Nithin is one of the best Ayurvedas in KPHB, Hyderabad. He is currently practising at Holistic Health Care Pvt. Ltd in KPHB, Hyderabad. You can book an instant appointment online with Dr. Nithin on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Holistic Health Care Pvt. Ltd

Mahavir Towers, 4th Road, KPHB Colony, Kukatpally Land Mark: Opposite Eswar Eye HospitalHyderabad Get Directions
100 at clinic
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I have a fatty body due to this I goes in depression sometimes when I think deeply so please provide me some good suggestions to reduce my weight and free from depression.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a fatty body due to this I goes in depression sometimes when I think deeply so please provide me some good sug...
Homoeopathic treatment for losing weight B-TRIM DROPS ( SBL) Drink 30 drops in 20 ml fresh water 3 times daily 20 minutes before meals PHYTOLACCA BERRY 3X ( WILMAR SCHWABE) Chew 2 tabs twice daily THYROIDINUM 200 and CALCAREA CARB 200( BOTH Medicines of Dr.RECKEWEG ) Take 5 drops of each one of the medicines in 1 spoon fresh water at night alternately every week.Means to start withtake Thyroidinum 200 today night nd after 1 week take 5 drops of CALCAREA CARB at night nd again next week Thyroidinum nd so on. CINNAMONUM POWDER ( PISSI HUI DAL CHINNI)Early morning Boil 1 pinch of cinnamon powder in 1 glass fresh water till it becomes half.Nw filter it nd drink like tea while hot.Do it daily.( As cinnamon is hot by nature nd if pimples develop on face then please consult me) DIET.......... Avoid milk products like cheese,butter ghee, Avoid paranthas,mangoes,potatoe,fried food,fast food,cold drinks,tea nd restrict sugar to minimum in your diet Early morning brisk walk for 30 minutes. Dinner 90 minutes before going to sleep nd a 10 minutes light evening walk after dinner Try doing KAPAL BHATI PRANAYAM for 15 minutes early morning before drinking cinnamon water.You can start with 2 minutes slowly increasing upto 15 minutes. Report after 3 months In first one month no weight loss but decrease in inches nd from second month onwardss you will start losing weight apprx.2-3 kg / month
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What we have to do to grow muscles as fast as possible presently I am working in gym,

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
What we have to do to grow muscles as fast as possible presently I am working in gym,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
1 person found this helpful

I have hair fall problem for long time. Give some consultation so that I can get rid of.

MD - Homeopathy
Homeopath, Aurangabad
I have hair fall problem for long time. Give some consultation so that I can get rid of.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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I'm really getting depressed because of this sunken eyes I'm losing my self confidence please help me I have sunken eyes because I lost a lot of weight recently I've been trying to apply almond under eye cream but no effect please don't ask me to gain weight I can't do that also please don't advise expensive fillers as I'm still a student and can't afford it. Is there some type of exercise or cream which will cure sunken eyes.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm really getting depressed because of this sunken eyes I'm losing my self confidence please help me I have sunken e...
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
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I have heavy hair less. And 25% become bald head. I wanna have permanent hair fixing. How much does it cost. Is it worthy. And some says in 6 months the fixed hair also starts falling. Is it so. And I am 26 only.

Advanced Aesthetics
Ayurveda, Gulbarga
That is not permanent you go to clinic once in every month for maintenance. For hair patch. Hair fixing is dependent upon your bald area starting 12000 to 50000 any queries consult me, send me your pic I will suggest how much should be the cost for treatment.
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Mera weight nhi badta iska kya Karen ? Mujhe koi dite bataye ya koi dawai bataye taki weight gain kar saku? Meri height ke anusar weight kitna hona cahiye?

MSc
Dietitian/Nutritionist, Hyderabad
Mera weight nhi badta iska kya Karen  ? Mujhe koi dite bataye ya koi dawai bataye taki weight gain kar saku? Meri hei...
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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High Blood Pressure - Common Risk Factors That You Must Know!

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
High Blood Pressure - Common Risk Factors That You Must Know!

The heart is a muscular organ that pumps blood to the entire body through a network of arteries and veins. This network contains big vessels which branch out further to supply blood to the distant organs. There is, therefore, some pressure that the heart and thereby the vessels need to exert to push the blood through these vessels. This is known as blood pressure, and normal pressure levels range from 90-140(systolic)/60-90(diastolic) mm of Hg. However, due to various reasons, this pressure could be more, which is one of the first signs of heart disease. 

Causes of increased blood pressure: 

  1. Thickening of the blood vessels. With age, the elastic blood vessels naturally turn rigid and less elastic, so there is more pressure required to push blood. It is natural for people over 55 years of age to have higher readings of blood pressure. This is known as primary hypertension (HTN) 
  2. Narrowed blood vessels. This happens due to cholesterol accumulation along the walls of the blood vessels. Faulty dietary habits along with sedentary lifestyle have increased the incidence of hypertension due to this condition, known as atherosclerosis. Critical atherosclerotic narrowing of renal arteries lead to renovascular HTN that is one of the commonest of secondary HTN. 

Other Causes of secondary hypertension are: 

  1. Kidney problems 
  2. Thyroid hormone disorders 
  3. Congenital heart defects 
  4. Chronic alcohol abuse 
  5. Adrenal gland tumours 
  6. Chronic use of medications like birth control pills, pain killers, etc. 

Unidentified and uncontrolled hypertension can be silent and can lead to more severe conditions like heart attack and stroke. India is fast becoming the new hypertension capital of the world. Some of the common risk factors are: 

  1. Age 
  2. Family history 
  3. Being obese or overweight 
  4. Sedentary lifestyle 
  5. Smoking 
  6. Alcohol consumption 
  7. Excessive salt intake 
  8. Stress levels 
  9. Ethnic background 

Symptoms: 

  1. Hypertension can go undetected for years together, but if there are risk factors like diabetes and high cholesterol, it is advisable to periodically monitor blood pressure. 
  2. Headaches, nosebleeds, and shortness of breath should not be ignored. These can be the first warning signs of hypertension, and if detected early, preventive measures can be taken. 
  3. If there are co-morbid risk factors, it is advisable to constantly keep a check on BP readings. 

Management: 

This includes a combination of diet and lifestyle modifications. 

  1. Quit smoking and alcohol: Of the many wonders quitting smoking can do, reducing BP readings is just one. The improvement would be almost instantaneous. Quit or else reduce alcohol and see dramatic improvements. 
  2. Weight management: Through a combination of diet and exercise, ensure that weight is brought under control. Set a target BMI (Below 26 kg/m2) and work towards it religiously. 
  3. Diet: Reduce salt, increase potassium, increase vitamin D, eat a heart-healthy diet, and see the hypertension readings improve. Please find attached and reviewed copy for health tip for posting

I weigh around 84 kgs height is 5'11" and some say that I'm overweight. If I'm over weight then please someone advise remedy for weight loss naturally as well as by medications, exercises anything will do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I weigh around 84 kgs height is 5'11" and some say that I'm overweight.
If I'm over weight then please someone advise...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I did dieting for last six months and decreased 20 kg wt but my face started looking so what I should do remove the dullness from the face.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I did dieting for last six months and decreased 20 kg wt but my face started looking so what I should do remove the d...
Dullness is due to dieting. Start taking a balanced diet now. Include green leafy vegetables, carrot, beetroot and tomatoes in your food. Cucumber is also very good eat fruits like water melon, oranges and papaya. Do some deep breathing exercises daily for 15 min daily do exercise for 30 min milk and buttermilk must be taken on regular basis. Apply a paste of honey+ egg white+haldi + chandan on your face daily for 20 min. And wash with warm water.
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I am 17 years old and my height is 5 foot 5 inches I want to increase my height in a time period of 1 month what should I do.

BAMS
Ayurveda, Ambala
I am 17 years old and my height is 5 foot 5 inches I want to increase my height in a time period of 1 month what shou...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. * the growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. * take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Dear sir, I want to ask one question that I am loosing my hair so what would be best way for hair treatment.

BHMS
Homeopath, Faridabad
Dear sir, I want to ask one question that I am loosing my hair so what would be best way for hair treatment.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.Take care.
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Hi I'm a male should we brush our teeth twice in a day or just once in the morning is OK please tel me please or should we brush twice or should we brush in the night also please tel me brushing twice or only one time is OK please tel me plz.

BDS
Dentist, Vadodara
Hi I'm a male should we brush our teeth twice in a day or just once in the morning is OK please tel me please or shou...
Its best to brush twice daily. But if you can't than take care of your teeth more. Forcefully gargle with water after you eat or drink anything. Limit your food intake to 4-5 times a day only.
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Which medicine is good for increase height: 1. Speed height 2. Grow up 3. Height gainer 4. Patanjali Ayurvedic medicine ; please suggest me briefly because I want to gain height.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Which medicine is good for increase height: 1. Speed height 2. Grow up
3. Height gainer
4. Patanjali Ayurvedic medici...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the hgh (human growth hormone), which is secreted by the pituitary gland called the master gland of our body.----------- it is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Homoeopathic medicines acts as a catalyst in increasing the production of these hormones.---------- increase in height at your age depends upon a no. Of factors like------------- 1. Height of parents------------------ 2. Recorded any increase in height in last 24 months------------- 3. Amount of effort you are putting in for increase in height----------- 4. How much serious are you for your height----------------- 5. Will you give 100% if I show you a direction----------- 6. Just do your bit with full determination and leave the rest to time, exercises and medicines.------------ consult me fast for homoeopathic consultation as you short of time------------------- homoeopathic medicines are absolutely safe and with no any side effects--------------------- you can also purchase my height increase package available on lybrate for far better and effective results which includes ------ 1. Three months complete medicine for increasing height--------- 2. Diet and management instruction for how to increase your height----------- 3. Time to time free consultation for any number of times either through text msgs or mobile phone for review of future course of medicine-----------------
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Sir I am getting sensitivity in my side side teeth especially I I take something cold and lesser when taking hot or warm!

BDS
Dentist, Saharanpur
Sir I am getting sensitivity in my side side teeth especially I I take something cold and lesser when taking hot or w...
Get scaling done and brush your teeth twice a day and use dental floss and mouthwash and do warmsaline rinces 3-4 times a day and scrap your tongue twice day and tell me the status after 5 days.
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I am a 17 years male, i'm having a back ache for last year and still it pains severely, I consulted a doctor, he gave some medicines of calcium (gemcol). Have relief but not much please help me for some suggestions on my posture?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My hair is fall daily. Nd I became a lost of my side hair. Like front side full to v shape.

MD - Homeopathy
Homeopath, Aurangabad
My hair is fall daily. Nd I became a lost of my side hair. Like front side full to v shape.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Meri mom Ko migraine ki prob. H, week me 2/3 baar headache ho jaataa h, homeopathy ki medicine bhi chal rahi h but usse kuch ni hotaa, face PR swalling bhi ho jaati h.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
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Hi. M vry disappointed fr my thin body. Not getting healthy as I should have at dis age. M 19 years old. N seems to be only 12. What should I do?

BHMS
Homeopath, Delhi
Hi. M vry disappointed fr my thin body. Not getting healthy as I should have at dis age. M 19 years old. N seems to b...
Start taking Alfa Alfa Q and carica papaya Q -20 drops of each in one fourth cup water twice daily before meal. Cont this for a month and then revert.
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I am too mch lazy whenever I thought for go to the gym or go gor a morning walk I feel demotivated my laziness is really ruining my life please help me?

Postgraduate Diploma in Psychology, M.D.(Homeopathy), BHMS
Homeopath, Hyderabad
Dear lybrate-user lazyness to you mind not your body. Do some mind exercise to do fresh and active I will give you some tips about this so consult me on line, thank you.
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I have pimple on my face what can I use to reduce pimple and get clean and sine face.

MD - Dermatology, MBBS
Dermatologist, Vadodara
I have pimple on my face what can I use to reduce pimple and get clean and sine face.
Wash face twice a day with a salicylic acid face wash. Stop high sugar, milk and maida containing foods. Exercise.
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