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Dr. Nithin

Ayurveda, Hyderabad

100 at clinic
Dr. Nithin Ayurveda, Hyderabad
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nithin
Dr. Nithin is one of the best Ayurvedas in KPHB, Hyderabad. He is currently practising at Holistic Health Care Pvt. Ltd in KPHB, Hyderabad. You can book an instant appointment online with Dr. Nithin on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mahavir Towers, 4th Road, KPHB Colony, Kukatpally Land Mark: Opposite Eswar Eye HospitalHyderabad Get Directions
100 at clinic
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Hi. So which is diet in food when suffering patient patient in multiple myeloma bone marrow plasma cells. And which is best to exercise to improving of patients health?.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi. So which is diet in food when suffering patient patient in multiple myeloma bone marrow plasma cells. And which i...
Hye. Thank you for your query. You need to concentrate on a healthy balanced diet. Include whole grains, fruits and vegetables in your diet. Avoid junk, packaged, processed or packaged juices and excess sugar and salt. Usually it's more about having an appetite rather than actually what to eat. You may have to resort to a supplement as well. Also depending on whether you have diarrhoea or soreness in the mouth or developed a deficiency or showing weight loss- your diet will be needed to be planned. As for exercise, firstly you need to be comfortable and have the energy to workout. Walking, yoga etc can be good for beginners. Please consult with your doctor before starting any exercise routine.
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My weight is 50 kg and my age is 18. I want to gain weight so what will be the diet schedule and I have ordered nutrigain powder and capsules will it be helpful to me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My weight is 50 kg and my age is 18. I want to gain weight so what will be the diet schedule and I have ordered nutri...
do regular exercise, daily massage your body with Tila ( sesame) oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep. Avoid- late night work,overexertion, excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery foods.
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Hi I feel to loose weight but inspite of many tries I am not getting success. Some people says that my weight is proper according to my height but from the past 3-4 months I am suffering from knee pain. Please suggest me something.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I feel to loose weight but inspite of many tries I am not getting success. Some people says that my weight is prop...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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Sir mere health bhut kamjor h me khana bhe time lita but mera wat nhi bad pa rha mere Aga 23 h or wat only 59 kg sir body me kesi parkar ke bemari bhe nhi h m bhut jalad thak jata or sir 3 mahene bad mere shadi h.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir mere health bhut kamjor h me khana bhe time lita but mera wat nhi bad pa rha mere Aga 23 h or wat only 59 kg sir ...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I have a problem pimples and the small small marks on my face. How can I avoid the marks.

BHMS
Homeopath, Faridabad
I have a problem pimples and the small small marks on my face.
How can I avoid the marks.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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If blood and mucus is coming out in form of saliva and my throat is paining a little bit. What should I do?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
If blood and mucus is coming out in form of saliva and my throat is paining a little bit. What should I do?
Dear this is due to dryness of the mouth as there is mucus layer in the mouth which can protect us from getting infection repeatedly, as this layer you can regained by taking iron rich diet and fruits which can hydrate your mouth like shakes, watermelon, melon, sugarcane juices and avoid salty and spicy food as this can dry your mouth
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My problem is that I was of addict of my mobile phone. Give me a solution of that type of prblm. I have very upset to I can't do myself.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. I can understand. The present addiction to mobile phone has been created by yourself and therefore you have to force yourself out of the habit. Promise yourself that you will not use the phone for any other purpose than calling. Divert your attention towards other engaging activities like physical exercises, games, entertainment, being with friends, hobbies. Etc. Take care.
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I've been given 5mg a day for 7 days by my doctor for vestibular neuritis, with a little dose like this give me any mental side effects? I've suffered from anxiety and depression before and I'm just worried of the side effects.

DHMS (Hons.)
Homeopath, Patna
I've been given 5mg a day for 7 days by my doctor for vestibular neuritis, with a little dose like this give me any m...
Dear lybrate user, vestibular neuritis, means inflammation of vestibular nerve. Causing anxiety, depression, vertigo, you should go for natural measure to get rid of your complain. Go for a walk in d morning to restore blood circulation. Go for meditation to transport oxygenated blood to calm down your nerve to ease your stress, anxiety & depression. Take, plenty of water to eliminate toxins & to keep your blood diluted & thinner. Take, homoeo medicine. @ ignatia 30-6 pills, thrice a dy. Please, report, fortnightly. Take, care.
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Along with the period bleeding I also get this clear watery like discharge. Both the discharge n period blood comes together sometimes. It's not smelling or doesn't cause any irritation. But is it normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Along with the period bleeding I also get this clear watery like discharge. Both the discharge n period blood comes t...
Hello Lybrate customer it's normal, during periods take good healthy diet n drink plenty of fluids. U can ask for further information.
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I feel air bubble popping in my lower back very odd kind of sensations it's always painless bt annoying so much that I can't concentrate on other things. What is this?

MD - Homeopathy
Homeopath, Aurangabad
I feel air bubble popping in my lower back very odd kind of sensations it's always painless bt annoying so much that ...
Hypercum 200 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store
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I have not been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies but didn't work. What to do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I have not been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies but didn't...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I am 30 years old, I observed small red color pimple like acnes on my glans penis. What might be the reason and what kind of treatment it needs? Please hep me.

M.D. (Ayurveda )
Ayurveda, Patiala
I am 30 years old, I observed small red color pimple like acnes on my glans penis. What might be the reason and what ...
Kindly do your blood for test for (vdrl). Be abstinent from intercourse. Kindly take gandhaka rasayana and nimba ghanvati two each, before meals, twice a day. Take arogyawardhini vati, 2 tabs, twice a day after meals. Apply himalay antiseptic cream, after cleaning the area with dettol, twice a day. Avoid curd and other cold eatbables in your diet. Cut down sugar and salt in your diet. Continue the regime for 45 days.
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Pelvic Floor Dysfunction - Things You Should Know About it

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Pelvic Floor Dysfunction - Things You Should Know About it

The pelvic floor is a group of muscles in your pelvic area. These muscles support the organs in your pelvis like a sling. The organs in this area include the bladder, uterus (women), prostate (men) and rectum (the area at the end of the large intestine where your body stores solid waste). By contracting and relaxing these muscles, you control your bowel and bladder movements.

What is pelvic floor dysfunction?

When you are unable to control the muscles in your pelvic floor to have a bowel movement, it is called pelvic floor dysfunction. People with pelvic floor dysfunction contract these muscles rather than relax them. Because of this, they cannot have a bowel movement or they have an incomplete one.

It is important to be aware of the symptoms of pelvic floor dysfunction as there is no comprehensive list of causes. However, it can be said that traumatic injuries to the pelvic area seems to have a rather higher preponderance among the causes of pelvic floor dysfunction, which is also known as PFD. While giving birth to a child is an experience that is life changing, the potential downside is that it can be one of the causes of pelvic floor dysfunction in women!

Other symptoms include feeling the need to urinate often and then finding the process to be quite painful. Constipation which occurs in spite of a diet, which contains enough roughage is a sign, as well, that it is about time that a person should schedule an appointment with the doctor.

Medication is a possible solution and is usually in the form of a muscle relaxant of a low intensity. However, it is great for a person who has the misfortune of having pelvic floor dysfunction to know that there are solutions which are completely bereft of the need of any form of medication!

Cure for Pelvic Floor Dysfunction

Reducing the effects of pelvic floor dysfunction can be quite simple, really. Warm baths and some kegel exercises are suggested on a subjective basis are quite common. This is a process called biofeedback.

Biofeedback aims to retrain the pelvic floor so that there is far better functioning. The success of this method is well known to a specialist, it has vastly improved the pelvic floor dysfunction conditions of more than 75% of the patients significantly!

The method works by observing the workings of the pelvic floor and then providing feedback regarding its coordination as it expands and contracts. Some of the many things which make this method truly great are that it is non-invasive and non-medical. As a matter of fact, taking into due account its success rate, people should really give it a shot before they try medication or surgery.

Surgery

Surgery is said to be effective in the case of rectocele. Nevertheless, this is the last resort as it is always better to sort out such problems sans having to resort to surgery. Multidisciplinary approaches which involve fields such as psychology are good options. Pelvic floor dysfunction is something that is a pain to have, but it really need not be!

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Can I take ovacare forte as I have lots of facial hair? I am lactating mom of 1.5 year baby girl. Pls suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
Can I take ovacare forte as I have lots of facial hair? I am lactating mom of 1.5 year baby girl. Pls suggest.
Ovacare forte provides a carefully balanced comprehensive formulation of micronutrients including the specific nutrients Myo-inositol, D-chiro inositol, N-acetyl cysteine and L-arginine. The formula also includes vitamin B12 and folic acid & other antioxidants useful in the management of Polycystic Ovary Syndrome & associated female infertility. You can take them after breastfeeding is over.
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My age is 45 years my lipid profile is cholesterol 210, triglyceride 311 hdl 29, ldl 118, left side pain tell me about report.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
My age is 45 years my lipid profile is cholesterol 210, triglyceride 311 hdl 29, ldl 118, left side pain tell me abou...
Your lipids are on higher side. Please consult a cardiologist so that proper medicines can be started. Do regular yoga and exercise. Avoid eating oily and fatty food.
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I have severe dandruff problem since 2 year what should I do to treat it, does it lead to soariasis, what is soariasis, is it has a cure how? I have already lost my hair so heavily please help me?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have severe dandruff problem since 2 year what should I do to treat it, does it lead to soariasis, what is soariasi...
Start taking black til (Seasam) with a glass of lukewarm milk early morning. avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e.g. Pulses, Dry fruits, Black gram, Ground nut etc. also oil ur hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as Ayurveda's therapy is concerned - start with Shirodhara with herbal oil and Nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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MD - Medicine
Endocrinologist, Ahmedabad
Regular exercise and adequate sleep prevents heart attack. Diet restriction and weight loss with exercise improves quality of life.
27 people found this helpful

Hi I am very tired of my stomach and weight. Please tell me a way to reduce it I will bee really thankful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am very tired of my stomach and weight. Please tell me a way to reduce it I will bee really thankful.
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
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I have a problem of hair fall (lose) everyday when I wash my hair. Then, What should we do?

BHMS
Homeopath, Raebareli
I have a problem of hair fall (lose) everyday when I wash my hair. Then, What should we do?
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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While I was playing, a strong burnt stick with coal type ash had stinged my led such that my upper layer of skin peeled out. And my injury is fully covered with ash. Do it cause infection.. The ash cannot be cleaned.

MD - Dermatology
Dermatologist, Pathanamthitta
While I was playing, a strong burnt stick with coal type ash had stinged my led such that my upper layer of skin peel...
U need to get a tetanus injection at the earliest.u need a course of antibiotics.go to ur local doctor and get ur problem cleaned.
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