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Dr. Nikhitha

BAMS

Ayurveda, Hyderabad

10 Years Experience  ·  100 at clinic
Dr. Nikhitha BAMS Ayurveda, Hyderabad
10 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nikhitha
Dr. Nikhitha is a popular Ayurveda in Langar Houz, Hyderabad. Doctor has over 10 years of experience as a Ayurveda. Doctor has completed BAMS . Doctor is currently associated with Mahatrai Ayurvedic Wellness Center in Langar Houz, Hyderabad. You can book an instant appointment online with Dr. Nikhitha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BAMS - - 2007
Languages spoken
English

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mahatrai ayurvedic wellness center ,janapriya utopia 1 st block,Shop no. 106, HyderabadHyderabad Get Directions
100 at clinic
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Homeopathy for Mother and Baby

BHMS
Homeopath, Delhi
Homeopathy for Mother and Baby

HOMEOPATHY FOR MOTHER AND BABY

Homeopathy is a highly effective and safe system of medicine not only for would-be and expectant mothers but also for babies and children as well. Homeopathic treatment can prepare the would-be mothers body for a healthy start for the foetus. It is easy to administer and is devoid of any harmful side effects. This is the main reason for which women turn to homeopathy when morning sickness, cramps etc affects them in pre-natal period. Moreover the medicines have no nasty taste and easily acceptable to mothers and babies alike. Homeopathy works by stimulating the immune system, resolving problems from within. Homeopathy can provide useful help:

  1. Before conception
  2. During pregnancy (anti natal period)
  3. During childbirth (delivery time)
  4. After childbirth (post natal period)

Before conception

The best preparation for a healthy pregnancy and childbirth is before the woman has conceived. Inability to conceive or other difficulties in conceiving are more or less because of some hormonal imbalance. This can often be helped by homeopathy. Tendency to early miscarriage or abortion also has underlying hormonal imbalance and here constitutional homeopathic treatment can make a big difference. Other illnesses hampering conception can also be handled well by homeopathy. Homeopathy heals very gently and deeply from within and can also help with the great sense of loss that accompanies a miscarriage.

During pregnancy (anti natal period)

Women often look towards homeopathy during pregnancy when they are suffering from morning sickness, tiredness and cramps and are looking for a solution that will not harm the unborn child. High blood pressure, oedema, potential diabetes etc can also be helped by homeopathy. During the pregnancy, homeopathy can help to tone the uterus and ensure that the labour and birth go smoothly.

During childbirth (delivery)

Lots of remedies are there to smoothen the delivery process and speed up the recovery process afterwards. There is help for the baby too, if any intervention should have been necessary soon after birth. Rigid os, retained placenta etc can also be helped by homeopathy.

After childbirth (post natal period)

With the arrival of the baby comes a different range of problems. Homeopathic treatment can be useful again when the mother is tired and low. Some babies cry a great deal, which can be very upsetting for the new mother. This can often be helped by homeopathic medicine, which can speed up the recovery from a traumatic birth and calm unsettled babies.

Breast milk is very rich in antibodies and protects the infant from a variety of diseases. Breast milk in the first week after delivery is thin and watery (colostrum) and is richest in antibodies. It should not be avoided on the pretext of not looking milk-like. Mothers who wish to breast-feed their infant are concerned to have a good plentiful milk supply. Homeopathy will help establish a good flow of breast milk and can help to protect the nipples from cracking and soreness. Homeopathy also has excellent and safe medicines for swollen and painful breasts, breast abscesses and other post-childbirth problems. Mild to severe depressions is not uncommon in post-childbirth period. Homeopathic medicines will quickly re-establish normal hormonal balance bringing joy to the mother. Homeopathy heals holistically from within and can help pacify the emotional distress, which accompanies a stillbirth.

Sometimes, a new baby can cause emotional or behavioral problems in older children who are finding it hard to accommodate to the demands a new-arrival makes on the mother and household. In such situations, homeopathy can help restore serenity and equilibrium of the distressed older child bringing peace to the whole family.

Homeopathy is safe, so it is ideal for babies with diarrhoea, nappy-rash, wind colic and sleeping problems. In teething babies, homeopathy can relieve most of their problems. For problems like atopic dermatitis, recurrent cough cold, bronchitis etc, constitutional homeopathic treatment is the best solution.

Homeopathy has remedies to comfort and support mother and baby as well as for all the childhood problems that may arise. Home prescribing can be very rewarding but for chronic conditions professional homeopath’s help should be sought.

2 people found this helpful

I am 21 year old female, a student my skin is oily and I have pimples on my face and they left scars on my face. Pls do give suggestion to cure them completely.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 21 year old female, a student my skin is oily and I have pimples on my face and they  left scars on my face. Pls...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Top Rich Inflammatory Herbs

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Top Rich Inflammatory Herbs

Inflammation in the body is characterized by swollen, red, painful, and even warm skin. Inflammation can occur as acute or chronic inflammation. Acute inflammation occurs immediately and only lasts temporarily. If the culprit is not identified and the issue resolved, the inflammation may become chronic (long-lasting). Psoriasis, rheumatoid arthritis, and ulcerative colitis are examples of chronic inflammation, being a result of hyperactivity of theimmune system.


 

Top rich natural anti inflammatory herbs that fight inflammation.


 

Inflammation, especially chronic inflammation, can be extremely painful and uncomfortable and will lead sufferers to seek a remedy immediately. Fortunately, there are some natural remedies found in herbs that help treat this inflammation.


 

1. Turmeric

There is a substance within the herb turmeric called curcurmin which is known to be effective in treating swelling and joint pain. According to some studies, the anti-inflammatory properties of turmeric are very similar to the capabilities of motrin and similar medicines that are taken to reduce inflammation. Furthermore, studies have shown that turmeric can reduce pain associated with inflammation. It is important to note that turmeric should not be consumed by pregnant or lactating women or those with gallstones or bile duct problems.


 

2. Ginger

This herb has long been used throughout asia, and especially india, to help treat pain and inflammation. Studies support this belief, showing that a majority of test subjects experience relief from pain and other inflammation-related symptoms after consuming ginger. You can simply incorporate more ginger into your diet, or opt for a ginger supplement, being sure to read the directions for proper dosage.


 

3. Licorice

No, this is not the red licorice you’re probably thinking of, but rather the herb in its purest form. This herb is not only an effective anti-inflammatory, but also an effective anti-depressant and anti-fungal herb. Licorice can easily be added to meat, vegetables, tea, or pastries. Studies support the anti-inflammatory properties of licorice; however, it should be noted that licorice should not be taken in excess.


 

4. Basil

Basil is probably one of the most popular herbs and easiest to add to your diet for treatment of inflammation. Basil works in the same way as ibuprofen and similar medications in that it inhibits a particular enzyme related to inflammation.


 

5. Rosemary

Rosemary is rich in flavonoids and a powerful tonic, making it especially useful for use as an anti-inflammatory. Studies suggest that consuming rosemary extract can help protect cellular membranes from inflammation. While it should not be used in excess by pregnant women or those with low iron, rosemary is a great-tasting herb that is easy to incorporate into your diet to help deal with inflammation.


 

6. Garlic

Garlic is great for your health for a variety of reasons, and fighting inflammation is just one of its many benefits. Garlic is so powerful it can help treat sinus infections, colds, and even hypertension. Working similarly to penicillin, garlic works by altering cytokines, which cause inflammation. You can easily incorporate garlic into your diet, or opt for odorless garlic capsules if you don’t like the smell.


 

7. Cayenne

If you can handle the flavor, cayenne pepper is excellent in treating inflammation. Its efficacy is in large part due to the high amounts of calcium, potassium, b complex and vitamin c, all of which assist in the reduction of inflammation. You may have heard of capsaicin before, which is the main active ingredient in cayenne; capsaicin has been shown to help reduce inflammation in the body.


 

8. Ceylon cinnamon

Not only is it delicious, but cinnamon is also an effective anti-inflammatory herb. Studies support that connection between cinnamon consumption and a reduction of inflammation. Avoid taking it in high amounts, but otherwise cinnamon has very few side effects. It is easy to add to your coffee, tea, oatmeal, cereal, pastries, and more.


 

9. Saw palmetto

Saw palmetto is an effective digestive aid and appetite stimulant, in addition to its abilities to boost the metabolism. Most importantly, saw palmetto is also effective in treating inflammation throughout the body, even utis and testicular inflammation. You can easily get saw palmetto (capsules, berries, extract) online or your local health food store.


 

Additional herbs that help treat inflammation on a smaller scale include ashwagandha, arnica, gotu kola, slippery elm, nutmeg and black pepper. Whether you experience chronic inflammation or are dealing with inflammation as a temporary reaction to a stimulant, the herbs mentioned above are extremely useful in reducing your inflammation and the pain, discomfort, and other side effects that come with it.

5 people found this helpful

5 Homeopathic Remedies for Fatty Liver

B.H. M. S.
Homeopath, Pune
5 Homeopathic Remedies for Fatty Liver

The liver is a vital organ within the body, which functions as a filter for the blood that comes from the digestive system. One of the conditions that afflict this organ is fatty liver, which occurs due to the accumulation of triglycerides within it. There could be multiple reasons behind this, such as alcoholism, obesity, pregnancy, hepatitis among many others. Homeopathy has some great treatments for fatty liver disease, depending on the cause.

1. Nux vomica: One of the major reason of developing a fatty liver is alcoholism. While drinking moderate amounts of alcohol isn't harmful, the tendency to drink very regularly will lead to fatty liver disease. In such cases you may feel pain in the abdomen, especially a few hours after eating. You may also suffer from constipation with cravings for fatty and spicy food. Nux Vomica is thus prescribed in these conditions.

2. Phosphorus: Fatty liver has many symptoms, which may manifest differently in different people. Many people complain about indigestion and sour belching. Your liver area may be painful and you may also vomit. You may constantly crave for foods such as ice-creams, juices and cold drinks. In such cases you may feel weak after passing stool. Phosphorus is a great remedy in such cases.

3. Chelidonium: This is one of the best overall remedies for fatty liver. Some of the symptoms where Chelidonium may work are as follows:

  • Pain in upper right abdomen
  • Enlargement of liver
  • Constipation
  • Jaundice along with fatty liver
  • Feeling excessively weak
  • Craving for hot drinks and hot foods

4. Calcarea carb: If you are obese or fairly overweight and suffer from fatty liver, calcarea carbonica can be very effective in treating the symptoms. Some of the symptoms exhibited by the patients where this medication is effective would be a yearning for eggs, profuse sweating and sensitivity to air if it's cold.

5. Lycopodium: This medication is very effective in treating fatty liver disease, especially if you suffer from gastric issues and acidity. You may have symptoms like, bloating of the stomach, burning of the esophagus when belching or burping and pain in the upper right abdomen. You may also exhibit cravings for hot drinks and sweets. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.

3868 people found this helpful

Hi, I am suffering from back pain, pain starts from lower back of right side till thigh mainly on butt, what might be the reason, I sit for at least 9 hours in office and I want to know how much an MRI cost. Will this pain be permanently stopped, I stopped by gym also becoz of this pain.

Pain Management Specialist, Nagpur
Hi, I am suffering from back pain, pain starts from lower back of right side till thigh mainly on butt, what might be...
Dear lybrate user it appears you have strained your back during gym exercise. Pain could be due to herniated disc. Mri can cost between 4000-6000. Before resuming exercise you need a check up.
2 people found this helpful
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Sir I have a very serious problem of depression when I live alone. I want to weep pls give me soln.

BHMS
Homeopath,
Sir I have a very serious problem of depression when I live alone. I want to weep pls give me soln.
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I am Shivam 19 years old. I have so many pimples in my face. How please give me a way to relief this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am Shivam 19 years old. I have so many pimples in my face. How please give me a way to relief this problem.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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4 Most Innovative Hair Re-Growth Treatments that Work

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
4 Most Innovative Hair Re-Growth Treatments that Work
Which treatments should you consider to beat hair loss effectively?

Hair fall has become a very prevalent problem among modern men and women due to numerous reasons like a stressful lifestyle, poor diet and use of cosmetic products with harsh chemicals etc. Apart from these causes, hair fall can also happen due to various medical conditions.

Here are some of the most common causes of hair fall:
- Thyroid problems
- Polycystic Ovary Syndrome (PCOS)
- Scalp infections
- Poor diet
- Excessive usage of hair styling products
- Stress
- Family history of hair loss
- Pregnancy
- Consumption of oral contraceptive pills

Different hair re-growth treatments are available today to curb hair loss. Some of the most effective ones among them are

1. Platelet rich plasma therapy
Human blood comprises certain stem cells and growth proteins, which help in regenerating and healing tissues. This therapy involves collecting blood from your body and then centrifuging (method applied for separating substances that don’t mix) it so that the plasma and platelets can be separated. Now this platelet rich blood is injected into your scalp or specific areas suffering from hair loss to restore lost hair and ensure their re-growth.

2. Mesotherapy
Mesotherapy is considered to be a very effective treatment for continuous thinning of hair, baldness and hair loss in patches. In this therapy your scalp gets injected by a vitamin using an injection gun to ensure enhanced blood circulation. Improvement in circulation of blood results in your hair follicles getting better nourishment, leading to hair re-growth. Moreover, this therapy has a neutralising effect on the DHT hormone (a sex hormone that is derived from testosterone), which is often associated with baldness among men. You can observe visible results within 4 to 6 months by opting for this therapy.

3. Stem cell therapy
This therapy works by replenishing the lost stem cells of the hair follicles. The process involves the scalp pores being inserted with stem cells, resulting in new hair growth. The function of stem cells here is to stimulate the mature and lifeless hair follicles, which leads to the formation of new healthy hair follicles. Generally, this therapy takes about 3 to 4 months to start the hair re-growth cycle.

4. Hair Transplant
In a hair transplant surgery, hair from a denser region are transplanted to an area with lesser or no hair. The identified dense hair area is cleaned and numbed. The surgeon would then remove a 3- to 4-inch strip of skin from this region, and use this strip to create hundreds of tiny grafts. These grafts are inserted into the scalp region of lesser hair density. It takes about 6-9 months for the transplanted hair to give way to newer hair.

3141 people found this helpful

My weight is nearly 90 kg. Now I started loosing weight but the problem is when I run my lower leg bone starts paining. Can you please suggest anything so that this can be cured. Thank you.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
My weight is nearly 90 kg. Now I started loosing weight but the problem is when I run my lower leg bone starts painin...
Dear you probably have shin splints so many patients suffer and there is no drug which can help and it has unpredictable outcome. Eswt can help to get a cure. It is nonoperative and noninvasive treatment.
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Sir, I am 43 years old , worked as Asst. Project Manager in a infrastructure company. One year before I left my professional job from that day I can not concentrate in any work, and I can not think anything positively . So, please tell me what append to me.

Advance Diploma in Child Guidance and Counseling , Masters in Child Psychology, Bachelors in Child Psychology
Psychologist, Delhi
Sir,
I am 43 years old , worked as Asst. Project Manager in a infrastructure company. One year before I left my profe...
Hello! I can understand you hv gone through professional loss as an assistant manager. You must be feeling hopeless and disheartened at this juncture. It is important to deal with the crisis. So important to share your thoughts and feelings what you re going through, then it is going to help to deal with your crisis. It is our negative and self defeating thoughts that create the negative feelings within. All the best!
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I have belly fat. I want to reduce my belly fat. Ane my hand and leg is so thin as compare to my belly fat. So I want to transform my fat into my waist, leg and hand so what can I do?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I have belly fat. I want to reduce my belly fat. Ane my hand and leg is so thin as compare to my belly fat. So I want...
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. Chapati, rice, bread, potato. U can use high protein diet exm. Pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner.
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Hi ,My mom is 50 years old and she have diabetes and high blood pressure both. From last 1-2 years she is losing her weight so badly. Can you help something to gain some weight of her.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Hi  ,My mom is 50 years old and she have diabetes and high blood pressure both. From last 1-2 years she is losing her...
Using sugar free and salt free diets on every 4 hrs. Avoid ghee. She can take sugar free multi nutricious powder, taken apples, pomegranate in small quantity on 2 days interval after lunch. Do thyroid tests. And haemoglobin. Report after that.
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How to gain weight. My height is 5'5. N my weight is 56-57 kgs. So should I increase it so should I let itb how much it is now.

MSc
Dietitian/Nutritionist, Chandigarh
How to gain weight. My height is 5'5. N my weight is 56-57 kgs. So should I increase it so should I let itb how much ...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I am married My due date for period was 14/03/16. But I feeling pain in my back. Suggest me the best.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am married My due date for period was 14/03/16. But I feeling pain in my back. Suggest me the best.
Hello you may be going to have the period. Feb was a month with 29 days hence date of periods may be a little delayed. Archana gupta.
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My ankle has been since last week applied balm & all but didn't got relief. Please help me.

BPTh/BPT
Physiotherapist, Mumbai
Hi take rest keep ankle elevated apply cold pack for 20 minutes/thrice a day apply compression bandage. Do ankle toe movement. Take ultrasound therapy at physiotherapy clinic. Still pain doesn't go get it xray done and consult me via lybrate.
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I have lost 6 kilos weight and become really thin about 2 years ago .What should i do to gain weight now?

Vaidya Visharad
Ayurveda, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire.
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How to Know that you are Virgin?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
How to Know that you are Virgin?
How to know that you are Virgin?

Loosing your virginity means that you have had sex with someone else, a lot of people say sex is when a penis penetrates a vagina, however of course this is ignoring other forms of sex such as oral sex or anal sex, how women have sex and how homosexual couples have sex. It is down to you to determine what you think sex is, but whatever you decide loosing your virginity still means having to have had sex with another person, and you will hopefully know if you have had sex or not with another person.

People used to think that if a girls hymen broke it means they are not longer virgins, this is not true, girls can break their hymens from any sort of penetration (such as masturbation or use of internal menstrual options like tampons or menstrual cups) or they can be broken from activities like horse riding. Some girls are also not born with hymens, or at least not full hymens, so hymens being in tact or not is not a good indication of whether or not someone is a virgin or not. A girl's hymen breaking can be painful and involve bleeding, but it is also just as likely to be painless or even pleasurable when your hymen breaks.

If you don't know if your hymen is in tact you can look by sitting comfortably and using a mirror to look at your vulva (external part of your genitals) to see the vaginal opening. The hymen is different from girl/woman to girl/woman but usually if in tact it will look like a ring of flesh around the opening to your vagina where as if broken it will look like flaps of skin around the vaginal opening.
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Sir, my daughter is 14 years, her height is not growing at the required pace. Kindly suggest me tips to grow her height and also any medication can be given for height increasing. Kindly guide me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir, my daughter is 14 years, her height is not growing at the required pace. Kindly suggest me tips to grow her heig...
Height depends on height of parents....give her protein rich foods like boiled eggs and sprouts -...avoid stress...ask her to do daily exercises for 30 min-...
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I had many pimples on my face I trying many creams but not effect. Please give solution.

MBBS, MD - Dermatology, F.C.P.S.(Skin & V.D)
Dermatologist, Thane
I had many pimples on my face I trying many creams but not effect. Please give solution.
you can apply oxidoben cream on pimples at night for 30 min. you can under go peel treatment for your acne
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Hi I got suddenly weight increasement around 8 kgs within 2 months pls suggest me anything.

BHMS
Homeopath, Agra
Hi I got suddenly weight increasement around 8 kgs within 2 months pls suggest me anything.
DIET FOR WEIGHT LOSS: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup (195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables (50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice
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