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Dr. Nikhila

Physiotherapist, Hyderabad

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Dr. Nikhila Physiotherapist, Hyderabad
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nikhila
Dr. Nikhila is one of the best Physiotherapists in Ram Nagar, Hyderabad. You can meet Dr. Nikhila personally at SRI SRI ADVANCED PHYSIOTHERAPY & REHABILITATION CENTRE in Ram Nagar, Hyderabad. You can book an instant appointment online with Dr. Nikhila on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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SRI SRI ADVANCED PHYSIOTHERAPY & REHABILITATION CENTRE

S.No#10 & 11 , Divya Residency , Behind Radhika Theatre , Sri Ram Nagar Anupuram , ECILHyderabad Get Directions
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I am experiencing pain below knees only one side either left or right but it lasts only few hours. At that time I don't feel to walk anymore. I walk daily at least 2 kms. May I know what my problem will be?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am experiencing pain below knees only one side either left or right but it lasts only few hours. At that time I don...
Due to vata dosha effect the pain often reoccurs. Avoid excess walk, heavy weight lift, long standing, cross leg sitting. Moderate oil massage with Balaswagandha lakshadi taila everyday strengthens muscle and relive the pain.
1 person found this helpful
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I am 32 years old I have problem of foot and back pain problem My tummy got enlarged and my weight is now 78 kg.

BPTh/BPT
Physiotherapist, Kolkata
I am 32 years old I have problem of foot and back pain problem
My tummy got enlarged and my weight is now 78 kg.
Foot and back pain you take ift therapy for 21 days morning running in a park (empty belly) or swimming is best for you for your tummy reduce sugar and check uric acid and glucose (f) test asap.
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My father 56 years, suffering from dizziness, slight disbalance while walking, pain in cervical area, lower back pain, pain in right leg. What is the impression and treatment please advice.

MHATMAGANDHI VIDYAPITH KASHI UNIVERCITY KASHI, B.N.Y.S
Physiotherapist, Dhanbad
My father 56 years, suffering from dizziness, slight disbalance while walking, pain in cervical area, lower back pain...
Your father suffering vertigo problems due to servical coloration ,do not take pillow 4to5 days or take medcian trinerve lc 15 days hope fii better.
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I am a sportsman 47 years old, regular cyclist .yesterday I went for cycling and started raining but kept on doing for 13 kms. And did cycling very hard while raining too When I reached back home my lower back neck started paining , I couldn' move my face for 3 to 4 days I think cervical problem May I know the precaution and cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a sportsman 47 years old, regular cyclist .yesterday I went for cycling and started raining but kept on doing fo...
u did cycling against the air so do hot fermentation and tk muscle relaxant medicine its overstrain of muscle do that u feel better and then do slightly turn ur neck in all direction and do spine extension in gradually process then increase according ur comfortable ness . avoid strain nw and toward bending
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How Homeopathy Helps Manage Bone Loss?

BHMS
Homeopath, Bangalore
How Homeopathy Helps Manage Bone Loss?

Bone loss is a silent condition that occurs over the years as you age. It is a condition when the bones become weak and fragile. Many people may not even know that that they are suffering bone loss until it leads to serious conditions such as Osteoporosis. Bone loss resulting in osteoporosis is more in women than men. It is estimated that one of every three women above 50 years suffers from osteoporosis related fracture.

What causes bone loss?
Bones are made of minerals, calcium, and phosphate. Bones are being constantly destroyed and refoemed within the body. As long as your body balances the process, your bones stay strong and healthy. However when the bone decay out grows the bone formation process, bone loss and a host of other problems occur. Some of the common causes bone loss are:

  1. With growing age, the body starts to reabsorb phosphate and calcium instead of keeping it in the bones. This makes the bones weak. When the process continues for a long time, it leads to osteoporosis.
  2. If your diet doesnot contain high calcium foods, then your bones donot get enough calcium.
  3. Smoking and drinking can make your bones weak.
  4. Medical conditions like rheumatoid arthritis, chronic kidney disease can cause bone loss.
  5. Sometimes medicines can also result in bone loss.

What are the symptoms of bone loss?

  1. Receding gums: Our teeth are connected to the jaw bone and if the jaw starts losing bone then it causes receding of gums. Loss of jaw bone is linked to lower bone mineral density.
  2. Decreased grip strength: Hand grips strength decreases due to low bone density.
  3. Weak and brittle fingernails: You may find your fingernails have become weak and brittle.
  4. Cramps,muscle pain, and joint ache: Pain in muscles and joints are an important indicator of vitamin D deficiency, which is a vital component for healthy bones. Cramps in legs and foot at night are an indicator of deficiency of potassium and calcium in the bones.
  5. Height loss: This is a common problem that comes with age. But there are other factors that lead to height loss such as poor posture and fractured vertebra. Poor posture can cause bone loss.
  6. Overall low fitness: If you notice that your overall fitness has declined which includes your balance, muscle strength then you may be suffering from bone loss.

Can homeopathy treat osteoporosis?
Homeopathy has the most effective and holistic approach to treat osteoporosis. Homeopathy doesn’t intend to cure bone loss, instead, it tries to treat the underlying health condition that leads to osteoporosis. Some of the important homeopathy remedies are:

  1. Calcaria Phos: It is a very effective remedy for osteoporosis It helps in increasing the absorption of calcium from the food. It is a bone builder and creates new cells.
  2. Calcaria Iod: This is a great remedy to treat loss of bones as well as loss of muscles and fat.
  3. Alendronate: Alendronate is given to patients suffering from osteoporosis which is caused by steroid treatment. It reduces the release of calcium from the bones to the blood.
  4. Calcitonin - Salmon: Calcitonin-Salmon is a man-made hormone used to treat osteoporosis. In case you have a concern or query you can always consult an expert & get answers to your questions!
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I am suffering from joint and muscular pain in my legs so which medicine is recommended for me please give fast rply.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from joint and muscular pain in my legs so which medicine is recommended for me please give fast rply.
Homoeopathic medicine ADEL-27 drops ( ADEL) Drink 10 drops in 1 spoon fresh water 3 times daily MAG PHOS 6X ( ADEL) Chew 4 tab every 2-4 hrly depending on severity of pains.
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My left foot joint is very sensetive it gets sprains very easily what should I do?

MD - Pathology
General Physician, Amritsar
Get an x ray of foot done get serum uric acid levels, vitamin d levels wear a comfortable foot wear do some light exercise visits physiotherapist he will suggest you some specific exercises.
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Doctor. From past 2-3days some small pimples like things are grown on my back. It covers almost my full back. So plzz help me in this.

MD - Homeopathy
Homeopath, Aurangabad
Doctor. From past 2-3days some small pimples like things are grown on my back. It covers almost my full back. So plzz...
For pimples take following med berberis aquifolium q 20 drops twice in water also drink plenty water have green vegetables stop oily food avoid night watching wash face with medimix soap 2/3 times per day
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I got lower back pain and mange it with applying some herbal oils or pain balms. Still doing Surya namaskar. Is there a way to get it under control so that my yoga practice is not affected.

BPTh/BPT, MPT
Physiotherapist, Pune
I got lower back pain and mange it with applying some herbal oils or pain balms. Still doing Surya namaskar. Is there...
For that you need to understand what is wrong with the pain site is there a degenerative changes or a inflammatory response or something wrong with you yoga practice. So first stop you practice for 3 to 4 day and note the intensity of pain if its reduce significantly it might be because of some wrong yogasana your doing. If not do x day or MRI and consult you physician. For now do back stretching, hot pack and rest.
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