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Dr. Nikhila

Physiotherapist, Hyderabad

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Dr. Nikhila Physiotherapist, Hyderabad
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nikhila
Dr. Nikhila is one of the best Physiotherapists in Ram Nagar, Hyderabad. You can meet Dr. Nikhila personally at SRI SRI ADVANCED PHYSIOTHERAPY & REHABILITATION CENTRE in Ram Nagar, Hyderabad. You can book an instant appointment online with Dr. Nikhila on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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SRI SRI ADVANCED PHYSIOTHERAPY & REHABILITATION CENTRE

S.No#10 & 11 , Divya Residency , Behind Radhika Theatre , Sri Ram Nagar Anupuram , ECILHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

48 years having pain in lower part of legs (pindlia). Pre-ejucation, less errection. Pimples on all over the body. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
48 years having pain in lower part of legs (pindlia). Pre-ejucation, less errection. Pimples on all over the body. Pl...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi I am 20 years old. I'm suffering from lower left back pain. I can feel a node on the place where it hurts but can not see it.

MPT, BPT
Physiotherapist, Noida
Hi I am 20 years old. I'm suffering from lower left back pain. I can feel a node on the place where it hurts but can ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I was suffering from chickengunia but now I am cured from it but I am still getting pain in my joints so what should I do get relief from pain?

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jammu
I was suffering from chickengunia but now I am cured from it but I am still getting pain in my joints so what should ...
U should do physiotherapy to relieve urself of pains. It will take some time to get total cure. I advise you to apply oil joddaram on joints.
1 person found this helpful
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I am getting knee pain in my left leg when i run, when i sit for a longer time, and while journeys also. My age is 33. I need your suggestions

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Dear there are number of reasons, Like postural, and most common is weakness of Quads (Thigh Muscles), strengthen your thigh muscles may help,
1 person found this helpful
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I am having continuous pain in my right leg. It increases when I lie down. The intensity is more near knee. Probably nerve is getting compressed.

MPT, BPT
Physiotherapist, Noida
I am having continuous pain in my right leg. It increases when I lie down.
The intensity is more near knee.
Probably ...
Chiropractic adjustment will help. Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold).
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Hi, I am narendra working as teacher in govt. School. I am suffering shoulder pain for last 4 days. Can you suggest me any medicine's.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am narendra working as teacher in govt. School. I am suffering shoulder pain for last 4 days. Can you suggest m...
Do take ust and ift for 6 days followed by strengthening and mobilisation exercise from neuro physiotherapist apply hot and cold water fomentation thrice a day for 5 days regularly do revert for further assistance best wishes.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain.
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Joint pain, specifically ankle, wrist, elbow and knee, blood test done, all are negative. Please suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Joint pain, specifically ankle, wrist, elbow and knee, blood test done, all are negative. Please suggest.
You should take acupressure treatment and take biochemic mag phos 200x + kali Mur 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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M 20 din phle stairs se gira tha to mre back bone me chot lgi thi inner but dard abi tk thik nhi hua h mne xray kraya physiotherapist ko bh dikhaya ultrasound bh kra lia h unhone bola k shoulders ke pas wali backbone ke lock me swealing h bs aur kuch nhi h unhone ice pack lgane ko bola h and oilment cream but dard abi bhi ho rha h jab m sidha let ta hu tb jyada hota h baki kuch position me hota h please mjhe btaiye mjhe bht tension ho rhi h. Kbhi kbhi back ke sath cene me bh drd hota h.

MBBS, DNB (Orthopedics), FELLOWSHIP IN PAEDIATRIC ORTHOPAEDICS
Orthopedist, Gurgaon
M 20 din phle stairs se gira tha to mre back bone me chot lgi thi inner but dard abi tk thik nhi hua h mne xray kraya...
Hi lybrate-user. You seem to have sprained your back muscles and you might also have some chest injury due to which you are having chest pain. Due to the injury the back muscles go into a spasm. You should consult a orthopaedician. You will be fine with some muscle relaxant and anti inflammatory medications.
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Hello I have back pain problem since last 1 month. I tried better doctors but can't get relief in pain. Shell I get any help from you?

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
Hello I have back pain problem since last 1 month. I tried better doctors but can't get relief in pain. Shell I get a...
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated.
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