Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
Submit a review for Dr. NavyaYour feedback matters!
Hai am 35 years old female, unmarried.past five days sudden pain in my right butt and back of my thighs and calf. Only right side. Is this high in risk. I do not have any health issues so far everything normal. Please help me. But I have heavy stress level.
Feeling depressed and alone. Unable to focus or concentrate on any task, due to career problems suggest an anti depressant tablet and treatment to over come it.
Dear doctor, Many doctors said, if one's weight is reduced due to stress or anxiety, HDL cholesterol will reduce and LDL will increase. How does it happen?
I've Photosensitive Epilepsy. I've been treating with gabapentin 300mg bd for 2 years It doesn't work well Please tell me what should I do.
My pregnancy result is positive but somebody make me fear that it will get aborted. I am mentally disturbed. Pls suggest?
I feel weakness all the time and excessive pain and weakness during periods. I feel abdominal pain during whole month. How to cure it?
Hello, I want to ask for my brother, he is 22 years old and assumes everything dirty and tries to clean it, he wash his hands almost 50 time a day after any work like wearing jeans. He cannot listen or even tries to understand anybody. Doing all his (veham). If anybody stops him he will tried to hurt and fight. Please help.
I'm consuming OCD medicines from past 1 week but still my condition is same some of Lybrate doctors tells me that medicine but it does not work my money also got waste plzz advice me best medicines and genuine not fake can any psychiatrist doctor plzz advice me best suited medicines which can completely cure OCD I'm telling you you can't imagine my situation in which I'm now living so plzz advice top high rated medicine it does not matter to me how much it's costly. If I'm recovered soon with your advice then I think you r my god! If you r thinking why I'm not consulting any doctor then I want to tell you I have checked up many times but all are saying me I'm normal but I know how I'm living I have problems of OCD sexual thoughts all times they are disturbing my life really. THANKING YOU.
I'm 17 years old, this year I'm failed on two subject of higher secondary exam so that's very depressed me, I don't know what I to do. Nobody help me and everyone angry me. I'm always very sad of my life, I don't like my life and others. I want a new life but I don't know how it came from me !and I can't read books and I can't study perfectly. Plsssssssss help me, pls help me, pls help me.
I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't work, I am a smoker. What to do? Please help me!
A girl has cheated me as she was sexually physical with many guys and I was unaware of it. Few days back I came to know about it and I am in depression and I was having very strong bonding with that girl. Life is impossible with out her. Please suggest some ways to overcome with it.
Sir my chest have puffy nipples. I am studying in b pharmacy in chennai in 1st year my weight is 90 kg. I still studying in 3 year b pharm. My current weight is 80. But my chest fat form buffy nipple. Wat is the problem sir.
I'm 20 years old. I seem to be a nervous patient. When I was younger, I concentrate to my studies & somebody's lectures without any worry. But nowadays I have shaken fingers. I feel very uneasy in my neck, as the nerves in it sounds when I nod it. Always feel tensed or nervous. I'm in serious problem. Pls help me to recover my health.
I am 23 years male. How can I sharp my mind early as it needed for a competitive student? N even how can I increase my stamina in bed with my partner?
Stress in mechanics is a load, pull or force or a system of forces producing a strain. In life, any event or situation that produces a strain therefore induces a physiological strain.
At work place, a system of forces work to produce desired results which more often than not produce a state of strain or makes an individual's life stressful. But the consequences of chronic stress are not just on individual health and well being but on the organizations as well. This affects the productivity and competitiveness. When an organisation faces a challenge, the flight or fright reaction ensues leading to increased threat perception, alertness and activity. In short term, it can improve productivity, but in case a state of threat is perpetually present like in case of a team led by an anxious or high strung individual, it produces chronic stress leading to lowering of performance. More often, sources of stress at work place are poor communication, unclear roles, discrepancies in expectations and skills, insecurity and sudden and significant change in work structure , to list a few.
Sources of Organisational Stress
Unclear role / objectives
Role conflict (project management)
Over / under promotion
Lack of training
Social or physical isolation
Unrealistic deadlines / targets
Lack of control over decisions
Lack of feedback on good performance
Work overload / underload
Long working hours
The nervous system of an individual facing work stress due to any factor will react by producing a flight or fight response with ensuing physiological and/or psychological changes. These changes produce behavioural effects which if prolonged can be identified as signs of stress. While physical effects of stress lead to higher sick leaves, accident and absenteeism, psychological effects cause high anxiety and irritability leading to lower performance, disturbances in interpersonal relationship and more mistakes and miscalculations due to disturbance in concentration and self confidence .
Signs of rising stress:
Loss of pleasure in things once enjoyed
Irritability and impatience
Tiredness, lack of energy
Inability of concentrate, meet deadlines or make decisions
Increasing cynicism or loss of trust
Anxiety / panic attacks
Sense of losing control over events
Concerns over the effects of organizational stress on productivity, absenteeism and health related problems and consumption have substantially increased over past few decades. Employee health and well being are important assets to organizations and businesses. The Human Resource Department thus needs to watch for signs of stress in the employees and create an environment where the effects of stress can be mitigated. It requires understanding individual skills and deficiencies, clear and adequate communication, promoting an environment where deficiencies can be worked on without lowering self esteem or producing insecurity, encouraging support among team/staff members etc. On a personal level, individuals need to reduce stress by prioritizing their goals and following time management and self -fulfilment activities.
Ways to control stress
Participate in decisions
Ensure travel commitments are reasonable
Make time for yourself
Allocate 'self' time
Pursue a hobby
Look after yourself
Access support (Manager, Occupational Health / HR, Local agencies)
An in house counsellor who can maintain confidentiality and acts a bridge between the organization leaders and teams goes a long way in ensuring adequate stress management.