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Dr. Naveen Reddy

Physiotherapist, Hyderabad

Dr. Naveen Reddy Physiotherapist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naveen Reddy
Dr. Naveen Reddy is a trusted Physiotherapist in Ram Nagar, Hyderabad. He is currently practising at Gayathri Physiotherapy Centre in Ram Nagar, Hyderabad. Book an appointment online with Dr. Naveen Reddy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Ram Nagar colony, Road No.12, Before Bsnl Office, Banjara Hills, HyderabadHyderabad Get Directions
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Dear sir I have pain in my legs. I can't walk properly. Pl suggest what should I do for fast relief. What precut in should I take.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Dear sir I have pain in my legs. I can't walk properly. Pl suggest what should I do for fast relief. What precut in s...
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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I am 60 year old lad. I have knee pain since last two months during use of staircase. X-ray shows start of osteo arthritis. Is it possible to improve my condition by doing exercises?

Certification in Manual Therapy, MPTh/MPT, BPTh/BPT
Physiotherapist, Ghaziabad
I am 60 year old lad. I have knee pain since last two months during use of staircase. X-ray shows start of osteo arth...
Yes it is definately possible to control it by exercises. Osteoarthirits is a degenrative disorder. It can be controlled by professionaly designed physiotherapeutic exercises by restoring the balance between all the muscles around the knee thus preventing erosion of the joints. Exercises will prevent its speedy deterioration and improve quality of life. And yes painkillers are not the solution.
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Hi, The question is for my boyfriend. He is having wet night very frequently though he is taking some ayurvedic treatment but results are not there. This is making us away as we can Not involve in sexual activity now and his doc as suggested him to stay away from me for sometime. He is having leg pain as well due to this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, The question is for my boyfriend. He is having wet night very frequently though he is taking some ayurvedic treat...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna and swapna dosh har churna with milk twice a day. Avoid tea and coffee.
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My mother is 55 year old and is suffering from acute neck pain since 3 years. Has back pain & knee pain as well. Please advise.

MBBS
General Physician, Faridabad
My mother is 55 year old and is suffering from acute neck pain since 3 years. Has back pain & knee pain as well. Plea...
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome
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I am 20 year old male and have backache for last one month. I have use pain relief cream. What I do now?

BHMS
Homeopath, Raebareli
I am 20 year old male and have backache for last one month. I have use pain relief cream. What I do now?
I suggest you follow the below for your condition: take mag phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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Hello sir, my age is 29 I am female. I had a pain in my lower foot. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, my age is 29 I am female.  I had a pain in my lower foot. What should i do?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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A 50 year old female 1st pain in both limbs crushing type edema developes in left side of face and pain at tip of shoulder no history of truma, fever. She is hypertensive and diabetic since 6months to 1 year.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
A 50 year old female 1st pain in both limbs crushing type edema developes in left side of face and pain at tip of sho...
Please do check her blood and urine of following test such as ra factor hla b-27 zinc s. Alk. Phosphate lipid profile aso titre anti smooth musle test and ammonia from nabl lab and do consult neuro physician of rheumatologist and neuro physio for pain management.
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I am 34 age old. I have backpain last 3 month what I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am facing the fingers pain around nails, what is the reason behind this. Suggest any cream or tables.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am facing the fingers pain around nails, what is the reason behind this. Suggest any cream or tables.
Do contrast bath therapy- take hot water in one bowl & cold water in another bowl First dip your hands in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min twice a day
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What is cervical spondylitis? How this affect the blood circulation in our body? How can we take care of it?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar. CervicalSpondylosis / Spondylitis – Chronic condition with radiating pain Physiotherapy Treatment: You have to go for Intermittent Cervical Traction and also you can do Interferential Therapy. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises and also to use cervical collar to improve the contour of your muscle texture and to improve the cervical angle so that the posture is improved and it also gives you comfort and relieves the pain.
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I am 22 year old men. I have been suffering from back pain when I turned 15. Please help me to cure from this tremendous pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old men. I have been suffering from back pain when I turned 15. Please help me to cure from this tremend...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Hello Doctor, I am a 24 years women, I am suffering from severe back pain from 15 days. I am unable to sit or sleep continuously, I am not sleeping on any hard bed too. Can you suggest me to solve my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor, I am a 24 years women, I am suffering from severe back pain from 15 days. I am unable to sit or sleep c...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Sir, recently I have met with an a accident 3 months back and I have still pain in the ankle, what should I do.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Sir, recently I have met with an a accident 3 months back and I have still pain in the ankle, what should I do.
Use murivenna oil for massaging and the bandage with same. Take gandh oil 5 drops with milk twice a day. Lakshadi gyggal 1g twice for 20daysa and later take advise accordingly.
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I have low back pain for last 6 days or so. The pain concentrated on the l. S. Region, slightly over right sided s. I. Joint. There is no radiation through lower limbs or adjacent areas. Pain aggravates while bending forward. I tried with exercises and swd. But, not so much improvement seen. Please. Guide me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For the first aid just apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time followed by ift and laser therapy for 12 days of 15 minutes duration each time do use only firm hard and even mattress for sleep
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I am a guy of 26 years old. I used to play many outdoor sports. I had an ankle sprain while playing football. I got an advice from doctor to put half plaster and be on crutches for 3 weeks as there was some ligament tear. I used it for 3 weeks. There is no pain in my ankle after that. But little bit of swelling is still there even after 3 months. Why is it so?

Master in Physiotherapy( Neuro)
Physiotherapist, Delhi
I am a guy of 26 years old. I used to play many outdoor sports. I had an ankle sprain while playing football. I got a...
Dear Stanly, Because you had ligament tear you need to be cautious throughout your life to avoid any high impact weight bearing activites like jumping, running otherwisw it will precipitate and aggravate your pain. Swelling around your ankle means inflammation and for that you can go for some rest of the ankle joint, ice massage and you can use crepe bandage for some time to immobilise the joint. can keep you ankle in elevated position while sleeping or while resting. Do write to me if needed any further help.
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She have hand p ain from ten days. She also have leg pain problem from 2 years and also take treatment from but not relieve. What is best treatment.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
She have hand p ain from ten days. She also have leg pain problem from 2 years and also take treatment from but not r...
I advise u to start ayurvedic treatment for this condition.take following medicines 1tablet joddaram.one tablet three times daily. 2 tablet mahayograj guggul.one tabket three times daily
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Coping With Chronic Pain

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
Coping With Chronic Pain

Chronic pain is one that lasts for a long time or might even last for a lifetime. It could either be seasonal - that you would experience only in winters, or it may be persist throughout the year. There are many ways to cope with or get rid of chronic pain.

Mentioned below are ten ways in which you can deal with chronic pain:

  1. Meditation: Meditation and deep breathing can help ease pain and strain on the muscles. Concentrating on the breath, overlooking your thoughts, causes the body to unwind. While you can learn to meditate by yourself, taking a class is a better idea.
  2. Lessen stress in your life: Negative sentiments like depression, uneasiness, stress, and outrage can make the body more sensitive to pain. By figuring out how to take control of anxiety, you may discover some relief from pain.
  3. Help get rid of pain with the natural endorphins from exercising: Endorphins are cerebrum chemicals that enhance your mind-set while blocking pain signals. Exercise has another pain decreasing impact - it reinforces muscles, preventing re-damage and further pain. Furthermore, practice can hold your weight down, decrease heart problems and control glucose levels - particularly critical if you have diabetes.
  4. Cutting down on alcohol: It is not easy to rest with pain and liquor can aggravate pain issues. In case you are living with chronic pain, drinking less or no liquor can increase your pain improvement process.
  5. Join a care group, meet others living with chronic pain: When you are with individuals who have chronic pain and share what you are experiencing, you don't feel alone. You additionally gain advantage from their knowledge in adapting to the situation.
  6. Try not to smoke: Smoking can intensify pain flow issues and increase danger of heart or respiratory diseases
  7. Track your pain level and exercises each day: To treat the pain, your specialist needs to know how you have been feeling between visits. This will help in prescribing the right kind of exercise so that your muscles get their strength. Keeping a log or diary of your everyday "pain score" will help you track it. Towards the end of every day, take note of your agony level on the 1 to 10 pain scale.
  8. Get a massage for chronic pain: Massages can decrease stretch and soothe strain - and is being utilized by individuals living with a wide range of chronic pain, including back and neck pain.
  9. A sound eating routine: A nutritious diet is essential from multiple points of view - supporting your digestive system, reducing the risk of heart diseases, keeping your weight under control, and enhancing glucose levels. To eat a low-fat, low-sodium diet, these are important: new leafy foods; cooked dried beans and peas; entire grain breads and oats; low-fat cheese, milk and yogurt.
  10. Discover approaches to keep yourself occupied: When you concentrate on pain, it worsens as opposed to getting better. Rather, discover something you like doing - a movement that keeps you occupied and thinking about things other than your pain. You will not have the capacity to maintain a distance from pain, but rather you can take control of your life.

In case you are unable to get relief, visit an interventional pain physician and seek urgent medical attention.

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Iam 20 year old boy. I have too much of stress and headache and backpain.

BPTh/BPT
Physiotherapist,
proper posture of neck and back is vital. take hot fermentation on back and cervical region. Do it for 1 week, if it pains see some good physiotherapist. Thank you.
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I am 29years old suffering female, suffering from back pain since 4month. I am a breastfeeding mother. I applied pain relief ointments and anti inflammatory ointment not getting any relief. So kindly suggest any medical advice.

BHMS
Homeopath, Pune
I am 29years old suffering female, suffering from back pain since 4month. I am a breastfeeding mother. I applied pain...
Dear lybrate user firstly you should feed baby by taking proper position it might suggested by your gynaec. Do back lifting light exercise, take healthy diet. Take homeopathy medicine ruta 200 thrice a day for 5 days. Revert back thanks.
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and ...
Do consult musculoskeletal neuro physiotherapist and take ift and laser therapy for 12 days followed by shoulder mobilisation exercises once pain subsides best regards
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