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Dr. Naveen Reddy

Physiotherapist, Hyderabad

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Dr. Naveen Reddy Physiotherapist, Hyderabad
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naveen Reddy
Dr. Naveen Reddy is a trusted Physiotherapist in Ram Nagar, Hyderabad. He is currently practising at Gayathri Physiotherapy Centre in Ram Nagar, Hyderabad. Book an appointment online with Dr. Naveen Reddy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Gayathri Physiotherapy Centre

Sri Ram Nagar colony, Road No.12, Before Bsnl Office, Banjara Hills, HyderabadHyderabad Get Directions
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I am 15 yes old but sometimes my caff muscle will get pain I massage it but their is no result so please can you tell me how I can reduce the pain?

MPT, BPT
Physiotherapist, Noida
I am 15 yes old but sometimes my caff muscle will get pain I massage it but their is no result so please can you tell...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
1 person found this helpful
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I have back pain and pain in legs, especially at early morning, which spoils my sleep. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain and pain in legs, especially at early morning, which spoils my sleep. Please advise.
Rest must avoid strain do heat fermentation and apply pain relief ointment after relief do strecting exercise of spine and legs if comfortable then continue more otherwise tk physiotherapy treatment.
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I am 66 years old a diabetic for the past twenty years. I had undergone angioplasty 12 years back. Suddenly I had a lump on the upper portion of my stomach which was moving from left to right side with a back pain. Ultrasound was normal and cardiologist said it it is nothing to do with cardio. In February 2015 my diabetic medicine was changed to zeta meta 500 mg. When I started looking up for drug reaction on the net all my symptoms tallied with zeta meta. I stopped on my own this medicine and increased my insulin by 5 units. All the symptoms including my breathlessness, Heaviness on legs and the lump in my stomach vanishes within 15 days. My physician does not agree with me and he refused to see the print out given by me about the side effects of zeta meta. nowadays I walk 3 to 4 kms and do exercise without breathlessness. I will be happy to get an explanation from any of our eminent doctors.

MPT, BPT
Physiotherapist, Noida
I am 66 years old a diabetic for the past twenty years. I had undergone angioplasty 12 years back. Suddenly I had a l...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Common Injuries Faced By Athletes

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist, Hyderabad
Common Injuries Faced By Athletes

When athletes begin training for sports and events and put themselves under the pre-requisite training for such an event, they might experience pain as a result of bone mass increase in areas of maximum stress. If however, the training and exertion is too rapid, the bone might begin to fail and the stress reaction might cause the bone to pain and eventually it can cause fracture in extreme cases.

The athlete will experience unbearable pain at night before such a stress fracture happens. An X-ray is needed to determine, if such a stress fracture has developed and the extent of the fracture. Prior to the fracture, the areas affected will develop black or blue bruising.

Hip bone is often the site of injury and many different factors may cause trauma to it. Stress fractures are caused by prolonged and repetitive injury and are common in long distance running athletes. Hip impingement might result from abnormally shaped hip bones wherein the bones grind against each other and deteriorate the connecting joint. The iliac crest (present in the greater pelvic part) of the hip bone impacting the muscle overhead, can lead to hip pointer injuries.

  1. Osgood Schlatter Disease is a condition affecting children, mostly boys who participate in athletics, due to overuse of muscles. The patellar tendon and surrounding tissues get inflamed and with proper rest, ice compression, and elevation of the knee, it can be treated.
  2. Premature osteoporosis is a condition that affects female athletes in particular due to low calcium levels and menstrual dysfunction which hamper the body’s bone building process.
  3. Over training in male athletes may lead to osteoporosis due to reduced testosterone levels.
  4. Osteopenia or the loss of bone in athletes may result due to over training and psychological stress. The calcium is mainly reabsorbed from the ‘cancellous bone’ (bone tissue that has a structure similar to a mesh, containing many pores) in the femur.
  5. Most athletes suffer from low bone density and in extreme cases, this might lead to osteopenia. Cyclists are found to have the highest loss of bone density amongst athletes. If you wish to discuss about any specific problem, you can consult an Orthopedist.
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Sir, mam I am 26 year boy. 5-6 months suffering both side hip pain continuously right side more and left side less. What I do now.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir, mam I am 26 year boy. 5-6 months suffering both side hip pain continuously right side more and left side less. W...
Use hot water bag and keep it there for sometime. Do it regularly. You can also consult a physiotherapist. He can show you various exercises to relieve the pain and then you can do it on your own.
1 person found this helpful
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She has some pain in her knee and when she climbs stairs there is a little sound Please help.

MPT, BPT
Physiotherapist, Noida
She has some pain in her knee and when she climbs stairs there is a little sound
Please help.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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L have been suffering from back pain I want to perfect treatment of this problem.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
L have been suffering from back pain I want to perfect treatment of this problem.
Take rest avoid bending forward and liefting heavy weight hot fomentation do back muscles strengthening exercises and improve your posture. It will help you get rid of pain.
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From last few months, cracking/popping sound coming from knee while squatting, sometimes during walking/jogging. There has been no injury as such, no injury pain but knees feel exhausted most of the times and esp. After driving. Have done through few tests, have Vitamin D deficiency but calcium is fine. Checked with a physiotherapist, he said it's normal but still I'm not sure.

MPT, BPT
Physiotherapist, Noida
From last few months, cracking/popping sound coming from knee while squatting, sometimes during walking/jogging. Ther...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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