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Dr. Naveen Raj P

Physiotherapist, Hyderabad

Dr. Naveen Raj P Physiotherapist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Naveen Raj P
Dr. Naveen Raj P is an experienced Physiotherapist in Secunderabad, Hyderabad. He is currently associated with Gurunanak Medical Centre in Secunderabad, Hyderabad. Save your time and book an appointment online with Dr. Naveen Raj P on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Gurunanak Medical Centre

Door No 9-4-67, Near Secundarabad Railway Station Road, Secunderabad, HyderabadHyderabad Get Directions
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MD - Obstetrtics & Gynaecology
Gynaecologist,
Ladies take care of your back as safai festival is there, keep your back straight and try avoiding slipping and sweets as prevention is better than cure. Pregnant moms take special care of yourself and your in womb child. Happy diwali

I had low back pain sciatica nerve compression took medicine got pain relief but my right foot and foot finger are slightly numb should I go to work or take rest ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had low back pain sciatica nerve compression took medicine got pain relief but my right foot and foot finger are sl...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
1 person found this helpful
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I have throbbing pain in the back of my right shoulder and little bit of swelling as well. Please advice whom should I consult?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have throbbing pain in the back of my right shoulder and little bit of swelling as well. Please advice whom should ...
apply ice pack for 20 minutes and apply pain relief ointment. avoid strain if it work then OK otherwise physiotherapy treatment must
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I am having frozen shoulder for about 2 years! I have been taking pain killers. But it is not helping.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
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I have a knee pain for 2 months in my right leg. I am getting this pain when bend my leg. May I know the reason of getting this pain? How can I cure this?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have a knee pain for 2 months in my right leg. I am getting this pain when bend my leg. May I know the reason of ge...
Get your knee x-ray done Do knee isometrics Do straight leg taising exercise Avoid long standing, floor sitting & crossed leg sitting Take calcium & vit D supplements
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Hi I'm 30 years old female. I have lower back pain from 15 days when I'm sitting down for sometime it raise. I have doubt is it slip disc. please tell me the symptoms of slip disc and remedies for lower back pain. L am overweight also.

BPTh/BPT
Physiotherapist, Delhi
Hi I'm 30 years old female. I have lower back pain from 15 days when I'm sitting down for sometime it raise. I have d...
Hello. Slip disc in Majority of cases provides you pain that moves from back to leg or sides. Remedies- *Regular exercise. *Strengthening of spinal and core muscles. *Do regular walk + jog and avoid fatty food. *Proper diet. Further discussion you can ping over private window. Regards!
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I am woman, 52, I am a housewife, I do not suffer any major health problem like diabetes etc and even went for all major medical reports and all were normal. Yet many times my leg pain. What could be possible reason.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am woman, 52, I am a housewife, I do not suffer any major health problem like diabetes etc and even went for all ma...
You should take acupressure therapy and take biochemic mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
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PDDM, MHA, MBBS
General Physician, Nashik
There are many causes of leg pain. However, only some of these are medically serious. Minor discomfort will often disappear within a short time and can be eased or relieved with at-home treatments.

Common Causes of Leg Pain

Cramps

A principle cause of leg pain is a cramp or muscle spasm, often known as a charley horse. Muscle fatigue, dehydration, and some medications—such as diuretics and statins—can all lead to leg cramps.

Injury

Leg pain is also frequently a sign of injury, such as:

muscle strainstendonitis (an inflamed tendon)shin splints (pain in the lower front of your leg after overuse)stress fractures

Medical Conditions

Certain medical conditions commonly lead to leg pain. These include:

atherosclerosis (hardening of the arteries)
deep vein thrombosis (a blood clot caused by long periods of bed rest)
arthritis
gout
varicose (spider) veins
the presence of infection in the bone or tissues of the leg
nerve damage (often as a result of conditions such as diabetes)





3 people found this helpful

I am a 22 year old male. I met with an accident 2 months ago. I broke my forearm in two pieces. Both my radius and ulna bone were completely broken. My hand undergone ORIF surgery and my arm was put in a cast for 6 weeks. Its been 2 weeks since I removed the cast and I have difficulty in moving my wrist. Its looking very stiff even though its my forearm that was broken. My doctor suggested me some exercises but its still very painful and hard to do them. Can you help me to resolve this issue.

FFCB ; D Ortho, MBBS
Orthopedist, Thane
I am a 22 year old male. I met with an accident 2 months ago. I broke my forearm in two pieces. Both my radius and ul...
Yess lybrate-user. After forearm surgery as your forearm kept in cast for 6 wks. Surgery mostly nailing of both bone. Generally after surgery; forearm kept in cast. Don't worry of present wrists pain as it goes off slowly. As you start forearm exercise like flexion extension; supination and pronation. Your elbow function return back and pain will reduce accordingly. Continue calcium supplement 1 more moth. If wrist pain the more take analgesic.
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Having pain in right side of head at back side and on same side neck is also paining. What is the cause of pain and suggest some treatment or for this relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Having pain in right side of head at back side and on same side neck is also paining.
What is the cause of pain and s...
strain is there so do stretching exercise and hot fomentations. if it work then OK otherwise physiotherapy treatment best option for u
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Hi I am having pain in my knees and in my head back side from neck to head I feel very tired if I do some work. Joint pains in all body I feel breathless when I walk.

BPTh/BPT
Physiotherapist, Vellore
Hi I am having pain in my knees and in my head back side from neck to head I feel very tired if I do some work. Joint...
Apply hot water fermentation from neck to hip. Mild spinal muscle stretching exercises. Rest. Avoid forward bending.
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I am 24 year old male. I have right knee joint pain from 2 months. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part.(right knee) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have broken my finger I guess, I am guessing it because I do not know its broken or just twisted because every time when I have to press anything even soft laptop button, its producing plenty of pain. I got this while catching a cricket ball. Its been one month since am having this.

FRCS, MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
You probably have a mallet finger. This is probably caused by the cricket ball tearing the tendon attachment to the terminal bone of the finger. You need to wear a mallet splint for 6 weeks to keep the tip straight followed by physiotherapy.
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I have gas problem.So what should I do. please tell me. As well as high shoulder pain when I am suffering from cold.

BPT
Physiotherapist, Lucknow
I have gas problem.So what should I do. please tell me. As well as high shoulder pain when I am suffering from cold.
Start morning walk and also start range of motion exercise of shoulder. May you feel better. Thanks.
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I have a back pain problem from last 1 month. It's happen only in morning when ever I woke up in morning. I am just 22 years old. Male. Any solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a back pain problem from last 1 month. It's happen only in morning when ever I woke up in morning. I am just 2...
That is due to strain so in bed time do hot fermentation do apply pain relief ointment after 2 days do slight stretch your back muscle avoid long sitting toward bending and lifting weight.
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My father is suffering from fever and leg pains so many times in a month, what to do for that?

BPTh/BPT
Physiotherapist, Mumbai
My father is suffering from fever and leg pains so many times in a month, what to do for that?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am 20 years old and I am 5'10" inches height and was suffering from backache since 5 months, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old and I am 5'10" inches height and was suffering from backache since 5 months, what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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actually I have been having the pain at that back f my legs since 10 years. Recently the pain in my hamstrings has increased a lot and has caused a lot f weakness in my legs. Mostly the doctors have diagnosed it as fibromyalgia pain and have prescribed me duloxetine 20 mg and and pregabalin 75 mg. One doctor had prescribed me tolpeserone 450 mg. But the relief is not very long lasting and the pain keeps on returning. I wanted to know how long will this treatment last and is there a better muscle relaxant I can take.

BPT, BPTh/BPT
Physiotherapist, Delhi
actually I have been having the pain at that back f my legs since 10 years. Recently the pain in my hamstrings has in...
do hamstring streching exercises, quads strengthening exercises, before streching do apply hot fermentation for atleast 15 min. - connect with physio for proper assesment and to know other strengthening exercises for lower limb.if possible ask for taping technique
1 person found this helpful
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I am 22 yrs male, I am preparing for ssc exams and I have knock knees. Is there any permanent cure of it because it is a serious problem for my career and future.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
In this case only tikta ksheer basti can be tried. How much beneficial it will be can't be said. But if soe hope is there, it is this only along with oral asthi pachak medicines.
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Sir, i am suffering from joint. Pains swelling, stiffness(fingers, palm, knees and foot) since after chigungunya, at present I am taking treatment from orthopedic Dr. Aravindam from rajahmundry, he suggested tab. Sazo-500 mg, sorez along with some multivitamin tables( since one month) but no response, my uric acid is 5. 8 mg/dil. Every thing is alright, you suggest me better treatment for relief . Regards

MS Orth, Fellowship of the Royal College of Surgeons (FRCS)
Orthopedist, Vadodara
Joint pains and swelling persist for about 1-2 years post viral infections like chikunguniya. There is no specific medicine for it. So rely more on exercises to prevent joint stiffness. Good news is it is self-remitting and will cure itself.
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