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Dr. Nataraj Kumar

Physiotherapist, Hyderabad

500 at clinic
Dr. Nataraj Kumar Physiotherapist, Hyderabad
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nataraj Kumar
Dr. Nataraj Kumar is an experienced Physiotherapist in Himayath Nagar, Hyderabad. You can consult Dr. Nataraj Kumar at Happy Physio in Himayath Nagar, Hyderabad. You can book an instant appointment online with Dr. Nataraj Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Himayatnagar. Landmark:Near Varun Motors, HyderabadHyderabad Get Directions
500 at clinic
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I am suffering from back pain from couple of months so what are possibilities for this pains what are the main reason's. Please suggest any precautions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain from couple of months so what are possibilities for this pains what are the main reason...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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My mom is having knee pain and used different types of pain relief oils, creams but it work only till the power of that. Pls advise us with a good solution.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mom is having knee pain and used different types of pain relief oils, creams but it work only till the power of th...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscles which is the key muscle. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
2 people found this helpful
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I have cracking knees problems it makes sound when I sit or stand. May you give some suggestion regarding this.

MD - Anaesthesiology
Anesthesiologist, Anand
I have cracking knees problems it makes sound when I sit or stand. May you give some suggestion regarding this.
Lybrate-user ji cracking sound means some foreign body in your knee joint. For this you should consult an orthopaedic surgeon. And mostly you wil have to undergo a surgery.
1 person found this helpful
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I am suffering from sciatica pain on the left side starting from hip to heel .Got the x-ray and MRI also done and it confirms the compression of nerve at L4 and L5 level .Kindly suggest a solution.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am suffering from sciatica pain on the left side starting from hip to heel .Got the x-ray and MRI also done and it ...
Sir, You need to consult neurologist and orthopedics, immediately. The nerve compression should be released immediately. Ayurvedic and homeopathic medicines will not help you. Please get back to me for any clarification.
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Hi sir, My child age is 9 months and he has cerebral palsy. Please suggest me it can cure completely or not. MRI REPORT OPINION:- Diffuse abnormal signal in bilateral cerebral white matter involving mainly subcortical white matter with frontal and temporal predominance with cystic changes in bilateral temporal and frontal subcortical white matter is suggestive of megalencephalic leukoencephalopathy with subcortical cysts.(van der knaap disease) Sir what is steam cell therapy and his clear for my baby Please tell me.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
Hi sir,
My child age is 9 months and he has cerebral palsy. Please suggest me it can cure completely or not. MRI REPO...
Cerebral palsy is a non progressive disease which causes motor delays along with other symptoms which like low iq, disorder with sensory system etc. Till now there is no cure for the disease but with physiotherapy and occupational therapy a child can learn normal movement patterns which his brain might not know on its own and be able to perform it with practice. Its a gradual process and therapy would continue for a long time. Please start with the therapy as soon as possible.
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Hello sir my name is Rahul I am 27 year old man I have back pain problem last five months what should I do please tell me doctor.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Hello sir my name is Rahul I am 27 year old man I have back pain problem last five months what should I do please tel...
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Follow the 30-30 rule. Post 30min of work at your desk do 30 sec stretching in the opposite direction. Stand and walk for a few sec. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. Avoid lifting any heavy weights. And get vit d levels checked.
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I am 33 years old male. I have backache and solderache left side from to to bottom from last 10 years. I have aciditic problem. My mri mentions thay my l5 bone injured. But some doctorss openinon is that I have problem with gastric problem. So give me right suggetion to clear my mind.

BPTh/BPT
Physiotherapist, Mumbai
I am 33 years old male. I have backache and solderache left side from to to bottom from last 10 years. I have aciditi...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # change sleeping position. # use lumber support. There are various non surgical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I have left leg knee decoration. (Chondromalacia) what maybe the cause & is it an serious issue.

BPTh/BPT
Physiotherapist, Mumbai
I have left leg knee decoration. (Chondromalacia) what maybe the cause & is it an serious issue.
HI Mostly it is common in runners, or it can be due to injury.. Start Physiotherapy focusing on strengthening the quadriceps, hamstrings, adductors, and abductors can help improve your muscle strength and balance. Muscle balance will help prevent knee misalignment. Typically recommended are non-weight-bearing exercises, such as swimming or riding a stationary bike, isometric exercises . DO share your investigation reports for further consultation.
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Completed 73 years on 30th Dec. Since last 5 years suffering from peripheral diabetic neuropathy where in claudication pain in calf and thies mussels as well as numbness in soles of both the legs. Unable to walk more then 10 steps. Diabetes fully controlled. Hba1c always be! ow 6.0 Taking glynase MF one tab each before launch and dinner. I can send all case papers

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Completed 73 years on 30th Dec. Since last 5 years suffering from peripheral diabetic neuropathy where in claudicatio...
You should take Acupressure therapy and take Biochemic Kali phos 200x + Mag phos 200x +Nat mur 200x .4 tab each thrice a day with warm water and take it 7 days than consult private online.
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Hello Doctor, I am 23 years old male. I wanted to know that how many times a person can have MRI scanning done on his body. Is there any risk associated with having MRI again and again? I am suffering from slip-disc and need to have MRI to be done on my back. Past history:- already had MRI done 2 times on my back and 2 times for my knee.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Hello Doctor, I am 23 years old male. I wanted to know that how many times a person can have MRI scanning done on his...
Dear lybrate-user, namaskar, mri is quite safe when need to be repeated. Cat scan may cause problem rarely in some patients if repeated frequently.
1 person found this helpful
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My mother has acute joint pain in toes ankle knee and swelling what she will do to free herself from this fatal problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother   has acute joint pain in toes ankle knee and swelling what she will do to free herself from this fatal pro...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have a severe leg pain above the feet over 6 months what should I do to overcome this problem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a severe leg pain above the feet over 6 months what should I do to overcome this problem.
take mag phos 200 three times a day five drops each days. And revert back with details as you are already suffering since last six months.
1 person found this helpful
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MPT
Physiotherapist, Mumbai
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
11 people found this helpful

I have pain in both shoulder since 8 months nerve pain unable to raise arm but no problem in other work lipid profile sugar normal range.

MPTh/MPT
Physiotherapist, Indore
Please take a xray, that will help us to diagnose the case, meanwhile I experience says that you are having tightness in thoracic spine, so manual mobilization of thoracic and cervical spine will be helpful.
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Mere kamar me bahot dino se dard h or maine bahut medicine le h but unse kuch aaram ni hua.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Mere kamar me bahot dino se dard h
or maine bahut medicine le h
but unse kuch aaram ni hua.
Dear Mr. Lybrate-user, take medicines and do yoga as follows:- 1. Ostranil plus tablet (salveo company)- 1 tablet twice daily after food 2. Asthiposhak tablet (dhootpapeshwar company) - 1 tablet twice daily after food 3. Shallaki capsule (himalaya company) - 1 capsule twice daily after food 4. Do kati pind mardasan twice daily. Avoid curd and sour food items thanks
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I had a neck sprain which has now led to right shoulder pain, arm pain and numbness in my thumb. My arm feels as if I have exercised too much. What to do?

BHMS
Homeopath, Delhi
I had a neck sprain which has now led to right shoulder pain, arm pain and numbness in my thumb. My arm feels as if I...
Hello,take homoeopathic medicines 1.Calc Fluor 200 (4 drops in little water) every morning for a week 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert.
17 people found this helpful
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I'm 28 years old male having pain in just at the lower portion of knee. I made x-ray but there is nothing abnormal in that particular area. Even I checked my uric acid which is within limit but going to maximum limit. I used various pain killer and ointment etc but nothing is effective for the problem. What should I do now?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I'm 28 years old male having pain in just at the lower portion of knee. I made x-ray but there is nothing abnormal in...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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