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Dr. Nataraj Kumar

Physiotherapist, Hyderabad

500 at clinic
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Dr. Nataraj Kumar Physiotherapist, Hyderabad
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nataraj Kumar
Dr. Nataraj Kumar is an experienced Physiotherapist in Himayath Nagar, Hyderabad. You can consult Dr. Nataraj Kumar at Happy Physio in Himayath Nagar, Hyderabad. You can book an instant appointment online with Dr. Nataraj Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Happy Physio

Himayatnagar. Landmark:Near Varun Motors, HyderabadHyderabad Get Directions
500 at clinic
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I am 16 years old boy, and my height is 165.5 centimeters, and I want to join gym, should I join it or wait for sometime, if I should wait for sometime then suggest me how much time should I wait for doing gym.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 16 years old boy, and my height is 165.5 centimeters, and I want to join gym, should I join it or wait for somet...
You can start doing exercises. You must do it under proper trained trainer and with good healthy diet. It would be good idea to do cross training which can improve stamina and power.
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Homeopathic Remedies for Sciatic Nerve Compression Pain

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Homeopathic Remedies for Sciatic Nerve Compression Pain

Sciatica nerve is the longest nerve of our body, which starts from the spinal cord, passes through the lower back and into the lower leg. Sciatica is a symptom of pain in the sciatic nerve which occurs if it is being compressed by any mass, irritated or overgrowth along its course.

Symptoms
Patients with sciatica experience severe pain along their back as well as may suffer from additional symptoms including numbness and weakness, a feeling of tingling and pins and needles on the foot or toes. In severe cases, some people may also suffer from loss of bladder and bowel control.

Causes
One of the most common reasons is the pinching of the nerve due to a slipped disc in the lower back. Other conditions which cause sciatica are trauma to the spine, spondylolisthesis, spinal tumors and lumbar vertebral canal stenosis.

Prevention
One of the easiest ways to prevent sciatica is by protecting your lower spine. You can follow these easy tips that can be really helpful in maintaining your health and remaining pain free.

  1. Exercising regularly: By exercising regularly, patients can strengthen their back and abdominal muscles and prevent damage to their vertebral column.
  2. Good posture: By maintaining a good posture while sitting and working in an ergonomically designed chair that properly supports your hips and back and does not compress the back of your thighs and knees while sitting is essential to maintain a healthy back.

Treatment
Homeopathy offers natural medicines that can cure and reduce sciatica pain. One of the biggest advantages that homoeopathy offers for treating sciatica is that it can treat the disease effectively, by rectifying the compression or irritation on the sciatic nerve.

Homeopathy practitioners use Colocynth for treatment caused in right sided sciatica pain. Homeopathic medicine Gnaphlium is used to treat numbness associated with the paint, while Rhus tox is usually helpful in treating all sciatica symptoms and is the most preferred medicine by homeopathic practitioners.

Homeopathy also offers additional benefits as it not only helps in rectifying sciatica pain it also help in strengthening a patient’s constitution so that the disease is cured from its roots and there are no further recurrences. Homeopathic medicine is very fast and effective and is totally natural, free from any side effects. It is one of the most widely accepted forms of medicine which causes no side effects and can be taken easily by both men and women.

4811 people found this helpful
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Recently from 3-4 months I got olecranon bursitis. I believe it occurred due to my desk when I put my elbow. What will be best treatment for it. please suggest Thanks.

ms orthopaedics, mbbs
Orthopedist, Noida
Recently from 3-4 months I got olecranon bursitis. I believe it occurred due to my desk when I put my elbow. What wil...
1. Avoid placing elbow over table or against rough surfaces. 2. Apply ice packs locally. 3. Medications like Enzomac and Tendocare will help. 4. Intralesional steroid injection offer great help if the problem is recurring.
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I am a football player, but from few days I feel weakness after play a pain in my below knee area what should I do what should be my diet ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a football player, but from few days I feel weakness after play a pain in my below knee area what should I do wh...
Take a normal balanced diet. Increase your stamina gradually. You can take caldikind plus 1tab/dayx10 review after 10 days.
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I have problems walking after 1 km. Legs become heavy, stiff and feet drags. Cardio, blood test, venous, arterial ok. What could be the cause and solution?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear it should be neurological problem. Consult your neurologist and get your whole spine scan done. There might be compression over your nerve. Take care.
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How do I lighten my knees and elbows pls tell me effective n working tips with easily found materials n I fast working.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How do I lighten my knees and elbows pls tell me effective n working tips with easily found materials n I fast working.
do stretching exercise and hot fermentation avoid strain full activity and fast recovery do physiotherapy treatment to release heavy ness of joint
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Sir. Can I recover without surgery from slip disc l5 s1 which is slipped in left side so that left foot is not working properly and left heep is tight than normal foot is also week.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can answer your question but I need two things: 1) a detailed neurological examination of your lower limbs including motor, sensor and evaluation of deep tendon reflexes. 2) mri ls spine. We can correlate both and let you know what is the best management in your case. Do not hesitate to contact me if you need any further assistance.
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I have been suffering from knee pain and my MRI report says that grade 111 tear in posterior horn of medial meniscus, grade 11 tear on posterior horn and body of lateral meniscus. And mild left synovial effusion. And doctor suggested me to have a knee surgery. So I want to know that whether I will get well as earlier or some defect may be left after surgery. Please answer me as soon as possible.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have been suffering from knee pain and my MRI report says that grade 111 tear in posterior horn of medial meniscus,...
No there is no harm. If your says for surgery you may go for surgery. But before going for surgery you may try homeo treatment but with full details surgery is the last option.
2 people found this helpful
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