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Dr. Narmada

Gynaecologist, Hyderabad

Dr. Narmada Gynaecologist, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Narmada
Dr. Narmada is an experienced Gynaecologist in West Marredpally, Hyderabad. You can consult Dr. Narmada at Geetha Multi Speciality Hospital in West Marredpally, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Narmada on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Road No.4, West Marredpally, Secunderabad, HyderabadHyderabad Get Directions
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Hi I am lactating women for two month old baby .my breast becoming like a rock if I leave gap between 2to3 hours without feeding. Once baby sucks the hardness goes away .Wat is the cause for this condition.

MBBS,MD,FMAS,DMAS,FICRS
Gynaecologist, Bangalore
Hi I am lactating women for two month old baby .my breast becoming like a rock if I leave gap between 2to3 hours with...
Hi lybrate-user. This s normal don't worry. It's because of milk collected in the glands. So keep breast feeding every 2 hourly basis. Good luck.
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I had sex with my girlfriend and she took unwanted 72 within 20 hours, we had sex again after 24 hours of taking the contraceptive pill, so my question is that should she need to take another pill or the unwanted 72 given after the first intercourse is sufficient?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Basically the drug is a high dose hormone which delays ovulation by a couple of days. So it may be effective for 2 days at most. It is safer to repeat it. But this cannot be continued indefinitely. It will cause irregular bleeding or can delay the next cycle. If taken early in the cycle within the first 10-12 days, it is most protective. If taken around 14-16th day, it may not stop an imminent ovulation. After 20th day, it may not be necessary as the egg has already burst and dried up. But all this is subject to much chronological variation, as the cycle days alter frequently from month to month. To answer your question, if she is at mid cycle or before she needs to repeat it. If she is beyond 20th day, the choice is yours since it may have no effect, rather it can cause period problems.
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I was wrongly advised to take ROSVAS 50 mg for 1 month. I was hospitalized for 10 days due to decline of WBC, PLATELETS & HAEMOGLOBIN. I was discharged 1 month back. But still there is fluctuation in the counts like sudden fall of platelets, from 3, 48, 000 to 1, 18, 000. In the long run will I face any major or minor problems?

MBBS
General Physician, Chandigarh
I was wrongly advised to take ROSVAS 50 mg for 1 month. I was hospitalized for 10 days due to decline of WBC, PLATELE...
Unless you have any underlying problem there is no need to worry your parameters will improve with time just follow a healthy lifestyle eat good healthy food and exercise.
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Hello I am 28 year old non married kuch time se meri heath thodi thik nahi chal raha hai pehle mujhe thoda gas ka problem tha but uske liye medicine liya to thik hai abhi all the time mere to halka halka cakkar aata rahta hai nd abhi 2 days se mere left breast me pain ho raha tha nd jab main kal thoda tuko press kar rahi thi to nipple se slight pani jaisa kuch nikla jo ki thoda sticki type tha nd raat me mera left nose band ho jaata hai jiske thoda breathing ka bhi thoda problem ho ta hai waise mere nose me thoda problem hai meri nose ki bone slightly bend hai so ek hole jaada hain and ek kam pls doctor suggest me ki koi serious issue to nahi hai na.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hello I am 28 year old non married kuch time se meri heath thodi thik nahi chal raha hai pehle mujhe thoda gas ka pro...
breast ka self examination kijiye, phir dekhiye koyi swellings ya ne ki gant jaise hai kya. agar swelling nahi to pani nikalneka lagatar hai ya dekhna. if you can give me the information i can suggest some solution. regarding breathing due blockage of one nostril its happening like this. it will be better if you can learn and practice the yoga method called as pranayama, it will give relief to you. meanwhile have steam inhalation and add some vicks vaporub to the boiling water and breath the steam atleast twice a day which will give relief. all the best
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Is calcium deficiency caused due to herpes and what are the symptoms of the said deficiency due to it. I have come across Calcimax tablets and on reading the uses I have come across the indications that due to herpes there is osteoporosis of the bones and as I have Osteonecrosis as diagnosed by my doctor due to cartilage burnout between my left knee bones, I may be at risk of osteoporosis due to herpes. Are Calcimax tablets intake at two tablets a day the appropriate remedy?

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Is calcium deficiency caused due to herpes and what are the symptoms of the said deficiency due to it. I have come ac...
Hi Rajiv calcium deficiency is not related to herpes viral infection. If you have calcium deficiency you can take 1 gm daily there is no prob. Calcium deficiency symptoms are fainting, chest pain, numbness /tingling around mouth/fingers,muscle cramps, osteoporosis
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I am not sure if my girlfriend is pregnant we had sex 11 hours ago and I'm not sure if I came a little. Just for the precaution I'm telling her to take an i-pill. Will that help? And does it have any side effects? Also will she have any change in her menstrual cycle? And last. Will that affect her future pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am not sure if my girlfriend is pregnant we had sex 11 hours ago and I'm not sure if I came a little. Just for the ...
Hormonal medicines have all the probable side effects if you use these indiscriminately. Better to get preg test done twice consequently in two weeks.
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I am 20 years old girl and since a week I am suffering from vaginal irritation and burning sensation. Please suggest any ointment or medicine.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Use intiwash 15 minutes before a bath and see if that helps. Do not use any other soap/ savlon etc locally.
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10 Easy Tips For Staying Healthy In Winter

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Easy Tips For Staying Healthy In Winter

1. Boost immunity

It’s important to take care of our health throughout the year but during the winter months it becomes even more essential. Eating well, getting enough sleep and staying active are all important during winter to help keep you and your family healthy and to support your immune systems. Supplements containing herbs and nutrients such as echinacea, garlic, vitamin c, and zinc will help to support healthy immune function.

 

2. Keep moving

While it’s a little harder to find the motivation to exercise when it is cold outside, remember that keeping active during winter is essential to support our health and wellbeing. Moving your exercise indoors during winter will help to keep you warm as well as fit and healthy. Be sure to spend time warming up before you start your exercise as it can take a little longer for your joints to loosen up in the cold weather.

 

3. Eating well

As winter sets in it can be tempting to start eating more of those warm comfort foods that are often high in fat, salt and sugar. Instead, find comfort in foods such as warming and nourishing soups and stews full of flavour and healthy vegetables. Be sure your diet includes winter fruit and vegetables packed with vitamins and minerals such as sweet potato, green leafy vegetables, beetroot, kiwi fruit, mandarins, bananas, garlic and ginger.

 

4. Weight management

Ditching the exercise as well as the salads during winter can often lead to weight gain. While it may only be a small weight gain, it begins to add up as you get more and more winters under your belt! although it’s tempting to hide behind those bulky winter clothes, by sticking to your healthy diet and exercise routine all year round, you’ll be much healthier in the long run and won’t dread the next swimming season with the kids!

 

5. Sleeping well

Proper sleep (eight hours for an adult) can help keep the body's immune system healthy and fight off colds. Avoid alcohol, caffeine and cigarettes as these substances can affect the quality of your sleep. Regular, moderate exercise, relaxation techniques and establishing a regular sleep routine may help to promote improved sleep.

 

6. Skin health

The cold weather can affect our skin and contribute to conditions such as dry, itchy skin, chill blains and eczema. This may be due to the reduced humidity, drinking less water than you would during summer or possibly due to reduced circulation which may decrease the flow of blood and nutrients to the skin. Using moisturisers daily may help to keep the skin moist and supple whilst supplements containing vitamin e or garlic help assist blood circulation. If any of your family suffers psoriasis or eczema, try taking fish oils. These provide omega-3 which can help manage these itchy skin conditions. And don’t forget the sunscreen, it is important to remember we can still get sunburnt when the weather is cold!

 

7. Keeping bugs at bay

Although we can do a lot to support our health and immunity during winter it is not always possible to avoid catching a cold or flu. The viruses that cause colds are spread by sneezing, coughing and hand contact. Wash or sanitise your hands regularly and avoid close contact with someone who has a cold. Keep household surfaces clean as well as kids’ toys when someone in the family has a cold. If you are ill, be sure to drink plenty of fluids, including water, hot tea and soup. Avoid alcohol and caffeine and get plenty of sleep. Supplements such as vitamin c, zinc and echinacea may help relieve the symptoms and reduce the duration of a cold.

 

8. Stress and healthy mood

While stress is a part of everyday life, and some stress helps us to meet challenging situations, excessive amounts of stress may be linked to negative effects across a range of areas. Stress can lower the resistance to nasty bugs by depressing the immune system. Importantly, stress increases your need for dietary magnesium which is important for muscle and nerve function. Many of the b vitamins e. G. B1, b5, b6 and b12 are also needed for a healthy nervous system. The herb st john's wort may help to relieve nervousness, irritability and help support emotional balance. It may also be beneficial to help promote healthy mood balance but speak to your doctor or healthcare practitioner before starting a supplement like this.

 

9. Circulation

During winter our hands and feet can often feel cold. Our hands and feet are at the extremities of our bodies which means they are the furthest from the heart which is pumping blood around our body to help keep us warm. Vitamin e and the herb ginkgo help to support peripheral blood circulation, thereby alleviating cold hands and feet. Keep moving with gentle exercise to help improve circulation to the extremities of the body and don’t forget your socks and gloves! if you can’t seem to keep your hands warm (and it’s not bothering you excessively) take solace in the old saying “cold hands, warm heart”!

 

10. Stay hydrated

Don’t forget to keep drinking water! as the weather cools down and our thirst decreases it is easy to forget to drink enough water. You still need to aim for about two litres/day of water during winter as it is essential for our body to function. If you struggle with plain water (like we do sometimes) try herbal tea. There are so many flavours available now that you’re sure to find some you enjoy.

22 people found this helpful

If first baby by C-section and how many chances to do second baby normal delivery.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If first baby by C-section and how many chances to do second baby normal delivery.
Hello, It depends on teh cause of c-section done previously unless it was done for cephalopelvic disproportion.
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Hello! my wife is feeling immense pain in her breast as she has stopped breast feeding our 18 months old son, what she should do?

MBBS, DGO, Ceritification in Minimal Invasive Surgery
Gynaecologist, Ghaziabad
Hello! my wife is feeling immense pain in her breast as she has stopped breast feeding our 18 months old son, what sh...
Hi Lybrate user. Pain in breast maybe because of engorgement. She should express out milk even if she is not feeding the baby. She needs to wear tight support. She can see a gynaecologist who will prescribe her medication to decrease milk flow.
2 people found this helpful
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My sister has thyroid problem. She is pregnant .how much time she take medicine. This time doctor prescribed ELTROXIN 50 mcg.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My sister has thyroid problem. She is pregnant .how much time she take medicine. This time doctor prescribed ELTROXIN...
Your sister has to take thyroid medicine throughout pregnancy and after delivery also. Please follow the doctors advice and during pregnancy thyroid test will be repeated few times and dosage adjusted. After delivery depending on the TSH value doctor will advice whether to stop and when to stop. The important thing she should continue the medicine during pregnancy and should not stop without doctors advice.
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They claim Ayurvin Nutrislim to be100% ayurvedic. I used it for a Month and found good results. But I want to know if it is safe. Pls advice. I wanna combine it with exercise and diet.

MBBS
General Physician, Faridabad
They claim Ayurvin Nutrislim to be100% ayurvedic.  I used it for a Month and found good results.  But I want to know ...
it should be avoided in my opinion, no recard of side effect except can not take in pregnancy and lactating. thanks
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My wife has problems in period time every month the date gets behind and whenever she is on period her full back pains upto the legs please advice.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Dear , does dates get behind' mean early menstruation? early menstruation like once in 15-25 days, indicates the increased metabolic rate of the individual. And severe pain indicates the level of weakness. On a general note, it is advisable to avoid hot and spicy food like curries, pickles, papad, chillies, deep fried foods, junk foods, heavy foods. Take milk, ghee, methi, buttermilk, raisins. Ayurveda helps to improve your condition with very good treatments.
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Which is better option for hiv screening? Government hospital or private lab like Dr. Lal pathlab? What is window period for this test in India? Is there any possibility of getting hiv through blood drawing by lab technician?

MS - Obstetrics and Gynaecology, MBBS, F.C.P.S.(Mid. & Gynae), Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
Which is better option for hiv screening? Government hospital or private lab like Dr. Lal pathlab? What is window per...
You can get hiv test dine from anywhere. Government hospital also does it very well. If it's negative you can repeat it after 6 months because 6 months is the windows period. If positive then they will confirm it by a confirmatory diagnostic test. Lab technician can draw blood there is no problem.
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MS- Gynaecology, MBBS
Gynaecologist, Delhi
Fr any girl to b healthy she shd have normal bmi. It solve maximum problems of girls. Fr normal bmi one shd eat healthy n exercise regularly.
2 people found this helpful

i am suffering for pcos from 3years. My main problem is very very low menstrual flow, just 2 or 3 drops .I did not need to wear a pad. I am not overweight I am underweight ,my weight is just 40 kg I also suffering from hirthuism. I eat allopathy medicine for 3 years, doctor give me oc oils. Now I am on homeopathic treatment from 2 years, but did not get any result, my period flow is extremely low, It is present in just few seconds and it comes after 45 days. How can get a normal period flow?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
i am suffering for pcos from 3years. My main problem is very very low menstrual flow, just 2 or 3 drops .I did not ne...
YOU ARE NOT DOING TO GET ANY RESULT BY ANY TREATMENT. THE TREATEMNT IS NEEDED ONCE YOU MARRY ADN PREGNANCY WOULD BE THE FINAL SOLUTION TO ALL YOUR PROBLEMS. BLEACH THE HAIRS ON YOUR FACE AND STOP ALL THE TREATMENT YOU ARE TAKING. YOU ARE HAVING PCOD WHICH IS NOT A DISEASE BUT A CHANGE IN THE BODY HAPPEND BECAUSAE OF DERANGED LIFESTYLE, BAD FOOD HABITS, GENETICS AND THE STRESS YOU ARE TAKING
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Hello my vagina is not getting wet. When we do intercourse its pain lot to me and I am not able to do sex. I stop my partner due to pain. What to do so that we can have good n enjoyable sex?

DGO, MBBS
Sexologist,
The pain might be due to pelvic infection. You may need some antibiotics and other medicines to get relief. You not getting wet may be due to the duration of foreplay being too short. Too much anxiety also is one of the causes. To exclude physical cause you need to do blood tests hb, tc, dc, fasting sugar, creatinine, prolactin, tsh and ultrasound of pelvis.
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My wife was 9 weeks pregnant now she miscarried. She's bleeding from yesterday last night it was heavy but today it's negligible. She's feeling immense pain so with the doctor's advice a pain killer is given to her she got a kind of relief from pain for few hours. Should I wait for natural process or go for d&c. Even if d&c is necessary I want to wait till today so that I can do a u/s of her and see if there's any residual of the fetus or not. Will this be safe to wait that long or not?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Whether d/c is needed depends on her amount of bleeding, severity, general condition and also the findings in usg. Sometimes some drugs can be used. But in some cases, d/c is the last resort.
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Me and my wife is doing sex without protection for a baby and following monthly cycle period too But not able to conceive a pregnancy please guide us in this matter.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my wife is doing sex without protection for a baby and following monthly cycle period too
But not able to conc...
Hello, Please follow the fertile period from day 12-22 for sex in a 28-30 days cycle to achieve increased chances for pregnancy.
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