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Dr. Narmada

Gynaecologist, Hyderabad

Dr. Narmada Gynaecologist, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Narmada
Dr. Narmada is an experienced Gynaecologist in West Marredpally, Hyderabad. You can consult Dr. Narmada at Geetha Multi Speciality Hospital in West Marredpally, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Narmada on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Geetha Multi Speciality Hospital

Road No.4, West Marredpally, Secunderabad, HyderabadHyderabad Get Directions
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My son of 50 days old is not getting sufficient Breast milk from his mother. Is there any medicine to increase Breast milk for my child or any other powder food can take. Mother is 26 year old.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, Mother has to increase water intake, may be 3 to 4 litres per day. No restrictions should be made. She has to suckle the child frequently. She has to sit and feed, later should BURP the child for 10 minutes. Let her eat lot of fruits and vegetables. Food should not be restricted. she has to eat good home made food when ever she is hungry. It is very important. Let her put protein powder in milk, at least 3 times per day. Proteins are important. She can take, eat Non veg. items also. She has to eat food, 5 to 6 times per day. This is because, the entire nutrition for the Baby is from mother. If she follows this, she should get good response within 1 week. Lastly, She SHOULD like to feed. she should not have any stress. Get back to me if there is no response within 1 week.
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I heard that after taking I pill there is bleeding but in our case yet no bleeding Hello doc. My cousin brother had unprotected sex on 15 th may, n his wife has taken ipill after 2 hours of intercourse, she expecting her period on 23 may n her last period date is 23 april, so if any problem there, they don't want child on this stage, so how much chances of pregnancy please ans me.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I heard that after taking I pill there is bleeding but in our case yet no bleeding Hello doc. My cousin brother had u...
Hi lybrate-user I pill can have some failure rate. The couple has done their part by taking I pill. Now wait for periods or if she misses her period get a pregnancy test done after a week.
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Me and my wife tried to have a baby after her periods. And we did it for one to eighth day, but she couldn't be pregnant. The same previous month. Should we go for test?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Me and my wife tried to have a baby after her periods. And we did it for one to eighth day, but she couldn't be pregn...
The most fertile period of a cycle is mid-cycle if a woman has regular 28-30 days cycle. Therefore having intercourse regularly from 9th or 10th day after periods starts for another 7 or 9 days increases the chances of achieving a pregnancy.
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Egg Protein Powder Vs. Whey Protein

BHMS
Homeopath, Sindhudurg
Egg Protein Powder Vs. Whey Protein

While many fitness experts suggest using protein powder for improving your body composition, the type of protein powder can make a big difference in your results. Egg protein powder and whey protein powder are popular supplements, but they have significant differences that can influence your rate of fat loss or muscle gain. Although both products can be beneficial, you should consult a doctor

Satiety

If you are using protein powder as a supplement to fuel weight loss, satiety is an important factor to consider. While fiber and fat promote satiety, protein powders typically contain little or none of either. However, research reported in the October 2010 issue of the British journal of nutrition found that whey protein provided significantly more satiety than egg and other types of protein.

Lactose

If you are lactose intolerant, you should choose egg protein rather than whey protein. Whey protein is made from milk, which contains lactose. While certain protein powders claim to be low-lactose or lactose-free, they may also be more expensive. If you experience bloating, cramps, diarrhea or gas from 30 minutes to two hours after consuming dairy products, it may be a sign of lactose intolerance.

Calorie content

Egg protein and whey protein powder are very similar in calorie content: one scoop of egg protein provides 100 calories and one scoop of whey protein contains 120 calories. The difference of 20 calories is just 1 percent of your daily calorie intake.

Protein content

Whey protein and egg protein powder provide the same amount of protein per serving, 24 grams of protein per scoop. If you need more protein, you can mix your powder with milk rather than water.

Fat content

Whey protein powder is slightly higher in fat than egg protein powder. This is because whey protein is made from dairy products, which naturally contain fat, and egg protein powder is made from egg whites, which do not contain fat. One scoop of whey protein powder contains 1 gram of fat, with. 5 gram of saturated fat, while one scoop of egg protein is fat-free.

Carbohydrates

Whey protein powder and egg protein powder contain carbohydrates due to the sweeteners used to flavor them. Both powders are low in carbohydrates, as whey protein powder contains 3 grams of carbohydrates per serving and egg protein powder contains 4 grams of carbohydrates per serving.
 

65 people found this helpful

Just wanted to know having Tropicana or real fruit juice will harm pregnancy or couples who are trying to conceive. Please help.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Just wanted to know having Tropicana or real fruit juice will harm pregnancy or couples who are trying to conceive. P...
hey, it's always better to have fresh fruits. any type canned fruit juice will have preservative which is not good if you are trying for baby.
9 people found this helpful
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Hi, I am 28 years old and I got married 7 months back and my periods are irregular from 2 months, so please suggest what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am 28 years old and I got married 7 months back and my periods are irregular from 2 months, so please suggest w...
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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5 Quick-fix Detox Drinks That Will Do Damage Control This Wedding Season

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
5 Quick-fix Detox Drinks That Will Do Damage Control This Wedding Season
5 Detox drinks for this wedding season

Weddings are that time of the year when you don’t have control over what you eat. It’s very easy to overindulge, the effects of which may be visible on your skin, weight, and hair. Going on a detoxification drive is what you can do to counter these effects.

One integral aspect of a detox drive is what you drink. Certain drinks can help you in rejuvenating from within, while increasing your energy level. Here are some amazing detox drink recipes that you could make in a jiffy to overcome the toll the wedding season takes on your health.

1. Spice detox drink
Spices contain anti-oxidants that help to cleanse the body and counteract the damaging effects that fatty, sugary and salty foods can have on your body. Drinking hot water into which spices have been added is one of the best ways to improve your health. To make this spice infused detox drink you require

Water – 1.8l
Whole cumin – ¼ teaspoon
Whole coriander – ¼ teaspoon
Whole fennel – ½ teaspoon
Seeds of cardamom pods – 5
Directions
Add the spices into boiling water and let it steep for 10 minutes. Strain and store in a thermos to drink throughout the day.

2. Lime and lemon detox smoothie
Detox drink containing citrus fruits is another sure-shot way of eliminating toxins from your body. The cleansing properties of limes and lemons make these water-rich fruits your best bet for detoxifying your body. Additionally, their fibre content not only ensures your system is thoroughly cleaned but also improves the function of your colon (the part of the digestive system that is responsible for processing waste products from your body).

For making this lemon-lime smoothie, you need the following ingredients:
Peeled and deseeded, medium sized lemon – ½
Peeled and deseeded, medium sized lime – ½
Peeled, medium sized bananas – 2
Orange – 1
Spinach (optional) – 1-2 cups

Directions
Start by squeezing the juice from one big orange and keep it aside. In a blender, add the orange juice followed by ½ lemon and lime, and bananas. The last and also optional ingredient that you can add in this drink is spinach. Blend the contents for about 30 seconds until you get a creamy mixture.

3. Root vegetables detox drink
To improve your body’s digestive system, it is good to have root vegetables that are high in fibre. During the wedding season or after it, the need to have fibre becomes more important as your digestive system becomes sluggish, with constipation being an issue that you may have to deal with later on. These root vegetables will help to keep waste products moving through your digestive tract.

The root vegetables drink involve the use of these ingredients:
Fresh ginger (peeled and chopped) – 2 tablespoons
Chopped medium sized beet – 1
Sliced medium sized carrots – 4
Cored and cubed medium sized apple – 1
A cup of water
Directions:
Blend all of the root vegetables in one cup of water until you get a smooth texture. Strain the juice and store in the fridge for use of up to 2 days.
Filled with nutrients like vitamins, minerals, anti-oxidants and so on, these detox drinks are highly effective at eliminating toxins from your body, while helping in improving your overall well-being.

If you would like to consult with me privately, please click on 'Consult'.
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I had intercourse on my ovulation day now I want yo know when should I check to know whether m pregnant or not? Like it was 19th of Jan my ovulation day m I expecting because I feel some disturbance in my stomach also it was aching on the ovulation day near my right abdomen.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had intercourse on my ovulation day now I want yo know when should I check to know whether m pregnant or not? Like ...
2 days after due date of periods by doing a urine pregnancy strip test or a week after ovulation time blood test for beta hcg , a pregnancy hormone which is rarely present otherwise.
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Hi my lmp is 7th april. But before 3 days I am suffering from bleeding. Why this? please help me? am so upset.

Advanced Aesthetics
Ayurveda, Gulbarga
Waitt for 5 days if it stops dont do any test. If it continue spotting or bleeding these tests are require. Its due to harmonal imbalence in the body. Once you check the t3 and t4 for thyroid test and one abdominal usg.
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bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
कलौंजी के लाभ...

डायबिटीज से बचाता है, पिंपल की समस्या दूर, मेमोरी पावर बढ़ाता है, सिरदर्द करे दूर, अस्थमा का इलाज, जोड़ों के दर्द में आराम, आंखों की रोशनी, कैंसर से बचाव, ब्लड प्रेशर करे कंट्रोल.

कलौंजी एक बेहद उपयोगी मसाला है. इसका प्रयोग विभिन्न व्यंजनों जैसे दालों, सब्जियों, नान, ब्रेड, केक और आचार आदि में किया जाता है. कलौंजी की सब्जी भी बनाई जाती है.

कलौंजी में एंटी-आक्सीडेंट भी मौजूद होता है जो कैंसर जैसी बीमारी से बचाता है.
कलौंजी का तेल कफ को नष्ट करने वाला और रक्तवाहिनी नाड़ियों को साफ़ करने वाला होता है. इसके अलावा यह खून में मौजूद दूषित व अनावश्यक द्रव्य को भी दूर रखता है. कलौंजी का तेल सुबह ख़ाली पेट और रात को सोते समय लेने से बहुत से रोग समाप्त होते हैं. गर्भावस्था के समय स्त्री को कलौंजी के तेल का उपयोग नहीं कराना चाहिए इससे गर्भपात होने की सम्भावना रहती है.

कलौंजी का तेल बनाने के लिए 50 ग्राम कलौंजी पीसकर ढाई किलो पानी में उबालें. उबलते-उबलते जब यह केवल एक किलो पानी रह जाए तो इसे
ठंडा होने दें. कलौंजी को पानी में गर्म करने पर इसका तेल निकलकर पानी के ऊपर तैरने लगता है. इस तेल पर हाथ फेरकर तब तक कटोरी में पोछें जब तक पानी के ऊपर तैरता हुआ तेल खत्म न हो जाए. फिर इस तेल को छानकर शीशी में भर लें और इसका प्रयोग औषधि के रूप में करें.

आयुर्वेद कहता है कि इसके बीजों की ताकत सात साल तक नष्ट नहीं होती. दमा, खांसी, एलर्जीः एक कप गर्म पानी में एक चम्मच शहद तथा आधा चम्मच कलौंजी का तेल मिलाकर सुबह निराहार (भोजन से पूर्व) पी लेना चाहिए, फिर रात में भोजन के बाद उसी प्रकार आधा चम्मच कलौंजी और एक चम्मच शहद गर्म पानी में मिलाकर इस मिश्रण का सेवन कर लेना चाहिए. इस प्रकार 40 दिनों तक प्रतिदिन दो बार पिया जाए. सर्दी के ठंडे पदार्थ वर्जित हैं.

मधुमेहः एक कप काली चाय में आधा चाय का चम्मच कलौंजी का तेल मिलाकर सुबह नाश्ते से पहले पी लेना चाहिए. फिर रात को भोजन के पश्चात सोने से पहले एक कप चाय में एक चम्मच कलौंजी का तेल मिलाकर पी लेना चाहिए. चिकनाई वाले पदार्थों के उपयोग से बचें. इस इलाज के साथ अंगे्रजी दवा का उपयोग होता है तो उसे जारी रखें और बीस दिनों के पश्चात शर्करा की जांच करा लें. यदि शक्कर नार्मल हो गई हो तो अंग्रेजी दवा बंद कर दें, किंतु कलौंजी का सेवन करते रहें.

हृदय रोगः एक कप दूध में आधा चम्मच कलौंजी का तेल मिलाकर प्रतिदिन दो बार प्रयोग करें. इस तरह दस दिनों तक उपचार चलता रहे. चिकनाई वाले पदार्थों का सेवन न करें.

नेत्र रोगों की चिकित्साः नेत्रों की लाली, मोतियाबिंद, आंखों से पानी का जाना, आंखों की तकलीफ और आंखों की नसों का कमजोर होना आदि में एक कप गाजर के जूस में आधा चम्मच कलौंजी का तेल दो चम्मच शहद मिलाकर दिन में दो बार सुबह (निराहार) और रात में सोते समय लेना चाहिए. इस प्रकार 40 दिनों तक इलाज जारी रखें. नेत्रों को धूप की गर्मी से बचाएं.

अपच या पेट दर्द में आप कलौंजी का काढा बनाइये फिर उसमे काला नमक मिलाकर सुबह शाम पीजिये. दो दिन में ही आराम देखिये.
कैंसर के उपचार में कलौजी के तेल की आधी बड़ी चम्मच को एक ग्लास अंगूर के रस में मिलाकर दिन में तीन बार लें.

हृदय रोग, ब्लड प्रेशर और हृदय की धमनियों का अवरोध के लिए जब भी कोई गर्म पेय लें, उसमें एक छोटी चम्मच तेल मिला कर लें.

सफेद दाग और लेप्रोसीः 15 दिन तक रोज पहले सेब का सिरका मलें, फिर कलौंजी का तेल मलें.

एक चाय की प्याली में एक बड़ी चम्मच कलौंजी का तेल डाल कर लेने से मन शांत हो जाता है और तनाव के सारे लक्षण ठीक हो जाते हैं.

कलौंजी के तेल को हल्का गर्म करके जहां दर्द हो वहां मालिश करें और एक बड़ी चम्मच तेल दिन में तीन बार लें. 15 दिन में बहुत आराम मिलेगा.

एक बड़ी चम्मच कलौंजी के तेल को एक बड़ी चम्मच शहद के साथ रोज सुबह लें, आप तंदुरूस्त रहेंगे और कभी बीमार नहीं होंगे; स्वस्थ और निरोग रहेंगे .

याददाश्त बढाने के लिए और मानसिक चेतना के लिए एक छोटी चम्मच कलौंजी का तेल 100 ग्राम उबले हुए पुदीने के साथ सेवन करें.

पथरी हो तो कलौंजी को पीस कर पानी में मिलाइए फिर उसमे शहद मिलाकर पीजिये, १०-११ दिन प्रयोग करके टेस्ट करा लीजिये.कम न हुई हो तो फिर १०-११ दिन पीजिये.


किसी को बार-बार हिचकी आ रही हो तो कलौंजी के चुटकी भर पावडर को ज़रा से शहद में मिलकर चटा दीजिये.

अगर किसी को पागल कुत्ते ने काट लिया हो तो आधा चम्मच से थोडा कम करीब तीन ग्राम कलौंजी को पानी में पीस कर पिला दीजिये, एक दिन
में एक ही बार ३-४ दिन करे.

जुकाम परेशान कर रहा हो तो इसके बीजों को गरम कीजिए ,मलमल के कपडे में बांधिए और सूंघते रहिये.

दो दिन में ही जुकाम और सर दर्द दोनों गायब . कलौंजी की राख को पानी से निगलने से बवासीर में बहुत लाभ होता है.

कलौंजी का उपयोग चर्म रोग की दवा बनाने में भी होता है. कलौंजी को पीस कर सिरके में मिलकर पेस्ट बनाए और मस्सों पर लगा लीजिये. मस्से कट जायेंगे. मुंहासे दूर करने के लिए कलौंजी और सिरके का पेस्ट रात में मुंह पर लगा कर सो जाएँ.

जब सर्दी के मौसम में सर दर्द सताए तो कलौंजी और जीरे की चटनी पीसिये और मस्तक पर लेप कर लीजिये.

घर में कुछ ज्यादा ही कीड़े-मकोड़े निकल रहे हों तो कलौंजी के बीजों का धुँआ कर दीजिये.

गैस/पेट फूलने की समस्या --50 ग्राम जीरा, 25 ग्राम अजवायन, 15 ग्राम कलौंजी अलग-अलग भून कर पीस लें और उन्हें एक साथ मिला दें. अब 1 से 2 चम्मच मीठा सोडा, 1 चम्मच सेंधा नमक तथा 2 ग्राम हींग शुद्ध घी में पका कर पीस लें. सबका मिश्रण तैयार कर लें. गुनगुने पानी की सहायता से 1 या आधा चम्मच खाएं.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Uses of saffron (keshar) according to ayurveda:

Heals wounds
Cures eye and head ailments
Helps in gastric problems and vomiting
Improves skin tone
Treats skin problems
Balances vata and kapha dosha
Has antipoisonous properties
Rejuvenates the body.

We had sex without any safety. We are fearing about the unwanted pregnancy. How can we know that a girl is pregnant in the early stage of sex. How can we remove pregnancy? can we pregnancy totally by eating papaya. I didn't even produce the sperm at the time of sex. Will the pre cum effects it?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
We had sex without any safety. We are fearing about the unwanted pregnancy. How can we know that a girl is pregnant i...
U should take ipill asap. You can't remove it now. You need to wait for her menses to come. If it is missed then we can talk about it.
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My friend is planning to have oral sex with her gf, is it good to lick and kiss on private part of her, will it cause any problem on mouth/lips of my friend?

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Hello both partner should trust each other. Take shower and keep part clean. Ideally you should use protection like condom to prevent infection and unwanted pregnancy.
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I am 23years old. I had sex with my bf on 8feb and that day I take I pill. contraception pill. In the even I notice bleeding for some time that time I was confused what is it. It does not occur continuously. For only 10 mins the bleeding occurred. And it was my second time sexual relationship. He also used condom during intercourse. In first time we do the same. Is there ant chances of pregnancy. After 1st time sex my period continued earlier the date. But this time for this bleeding after intercourse. Is happen. Is there any problem. If any chance of pregnancy. please suggest me.

MD-Dermatology, MBBS
Sexologist, Pune
I am 23years old. I had sex with my bf on 8feb and that day I take I pill. contraception pill. In the even I notice b...
Chances of pregnancy is less. I pill has very high dose of hormones and should not be used as a method of contraception. Your period may get disturbed due to I pill. Wait till your next period, if get delayed then do a upt after 8 days. For safe sex use condoms or contraceptive pill by advised of a gynaecologist.
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Today is my 12 day of iui I have seen some white discharge on my panty an there is pain on my left abdomen and back pain is there sign of pregnancy? Please advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Today is my 12 day of iui I have seen some white discharge on my panty an there is pain on my left abdomen and back p...
Generally pre menstrual period some aches and pain do occur. These do not mean pregnancy. If you miss your period, do a urine pregnancy test from an early morning sample, in a lab and see the result. If positive you are pregnant. If negative your are not pregnant. Even after iui, one has to wait for the date of missed period to detect pregnancy. The urine pregnancy kits are sensitive to levels which are commonly seen just at missed periods and beyond. Before the period date, there is no simple way to determine pregnancy.
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Hi, I am gaining weight continue approx. 12 kg and i am not eating something like fast food so much but still i am gaining weight, And this month my periods get delay for 1 week. So can it be thyroid. Am facing pain in my knee, hair fall and face swelling, so tell me what it is?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi, I am gaining weight continue approx. 12 kg and i am not eating something like fast food so much but still i am ga...
Hye. Thankyou for your query. Chances are that your excess fat can cause hypothyroidism and that could further cause weight gain. You can get your hormonal tests done. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice, half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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Actually. I am asking behalf of my wife. She is having Period and on her's 4th day, instead of blood some kind of yellow water coming, Kindly Suggest Something.

M.D.(Hom.), B.H.M.S.
Homeopath, Kottayam
Actually. I am asking behalf of my wife.
She is having Period and on her's 4th day, instead of blood some kind of yel...
Leucorrhoea is a sticky, watery, whitish discharge of mucus from the vaginal passage. It may occur normally at all times and its quantity may increase before and after menstruation. An abnormal and large discharge may indicate some infection in the uterus, cervix and lower reproductive tract, for example vaginitis, ulceration or suppurative swelling of vagina, extending to cervix, causing endocervicitis (inflammation of the mucous lining of the neck of the womb) in which surface cells, i. E, epithelium, may die. Therefore, destruction of these cells and their debris results in their white or yellow discharge from the vaginal opening. (see also trichomonas vaginalis under vaginitis.) in some cases the swelling of uterus (metritis) or mucosa of the uterus (endometritis) causes excessive leucorrhoea with pressing down in the vagina and in some cases with a sensation as if everything would pass out through the vagina. Leucorrhoea has different types of discharges with different colours. In some cases, it is albuminous, thick, slimy, white mucous like pieces of curd or white of an egg and in some cases it is watery, acrid and corroding in nature. There is itching in the vaginal passage and discharge has offensive smell. It has various colours white, pale yellow, yellowish green, ash-grey, blood or pink colour.
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