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Dr. Naresh Rathod  - Psychologist, Hyderabad

Dr. Naresh Rathod

MS - Counselling and Psychotherapy, MBBS

Psychologist, Hyderabad

7 Years Experience  ·  500 at clinic
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Dr. Naresh Rathod MS - Counselling and Psychotherapy, MBBS Psychologist, Hyderabad
7 Years Experience  ·  500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Naresh Rathod
Dr. Naresh Rathod is a renowned Psychologist in Old Bowenpally, Hyderabad. He has helped numerous patients in his 7 years of experience as a Psychologist. He studied and completed MS - Counselling and Psychotherapy, MBBS . You can consult Dr. Naresh Rathod at Tirumala Sankalp Arcade in Old Bowenpally, Hyderabad. You can book an instant appointment online with Dr. Naresh Rathod on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 29 years of experience on Lybrate.com. Find the best Psychologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Counselling and Psychotherapy - Manasa Education Foundation For Mental Health, - 2014
MBBS - Rajarajeswari Medical College & Hospital, - 2011
Languages spoken
English
Professional Memberships
karnataka medical council

Location

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Tirumala Sankalp Arcade

H 207, Tirumala Sankalp Arcade, R R Nagar, Old Bowenpally,Landmark:Near St Andrew's School Backside Gate, HyderabadHyderabad Get Directions
500 at clinic
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Hello doctor's I am 30 year's old guy facing a problem of memory I am unable to concentrate on the things and easily forgetting the thing's I heard that brahmi can be better solution for my problem please can you suggest me good remedy with dose and duration to regain my memory and concentration. ___awakening for your replay.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
Forgetful in young age us not acceptable. Try to write early morning Things to do today Stick to daily schedule Put multiple reminders of important assignment in Mob Any medication will not help unless your Physician detects some manageable disease.
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Im so sensitive, im patient of depression, my husband doesn't love me ,wt can I do. Pls give me few advice.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Im so sensitive, im patient of depression, my husband doesn't love me ,wt can I do. Pls give me few advice.
Good Morning ~ Thank you for your question and depression can manifest in many forms and you are having problems with negative feelings of absence of love from your husband. I believe that you will be able to find the answers to your questions if you can elaborate the same during a counseling session during which time, we can also determine your ability to take advice and also suggest appropriate medications in that context. Look forward to hearing from you.
2 people found this helpful
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My husband is alcoholic and bad habit of tobacco chewing past 30 years please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong willpower and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, Best age to stop smoking is before 40 Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases.
2 people found this helpful
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I am a 27 year old male. Since last 1 year my temperament has become very low & I start irritating on small things very early. Another thing is don't remember the thing for very long. Whatever I do, read or watch I forget it after 1-2 hours so I am not able to describe the things to anyone. After one major setback in my life all these problem have started. I am doing Yoga since 6 month but it has hardly make any difference. please help me out.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
I am a 27 year old male. Since last 1 year my temperament has become very low & I start irritating on small things ve...
Dear Lybrate user As you have mentioned that you faced a major life setback, it may be a reason for all these behavioural problems you are facing. life events do bring change in our day to day activities. but the impact of those events depend upon the evaluation or inference we draw from those events. our interpretation of events lead to development of loads positive and negative chain of thoughts, feelings and actions. Try evaluating the impact of the event in your life. Try to take some learnings from it and assess how can you cope up with it. try talking about it with someone close to you. letting out our feelings help us to feel light. try witing your feelings whenever you feel loosing control. Reflecting upon our feelings provide us insight about our own self. If things still bother you, try consulting a counselor. best wishes
1 person found this helpful
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How I can leave smoking. Please recommend some tips because I want to leave it but I can't.

MBBS, MA - Counselling Psychology, MPhil - Child & Adolescent Psychology
General Physician, Noida
Mental preparation is needed Will power should be strong to resist temptation Avoid triggers and situations (boredom, friends, stress) Which remind you to smoke Instead have other coping strategies (eating and drinking healthy, taking to friend, going for walk etc) You can’t gradually decrease it It has to be stopped.
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I would like to stop smoking Is any thing happens if rid off smoking suddenly How can I clean my lungs by food or exercises or.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
In fact it is best to give up promptly and immediately. It will be difficult but not impossible. Tobacco consumption, either through smoke or other edible forms, is always harmful. The desire to quit is a good starting point. The best way to quit is to know more about the ill-effects of tobacco. The knowledge is astounding and scary. That information itself should help you to want to quit. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. There are more than 7000 harmful chemicals in cigarette smoke!!! You will need to stop smoking or consuming any tobacco related items with immediate effect. Then you need to identify why you smoke: there is an oral need, the nicotine effect, the psychological effect of covering up some other issue, for style, to impress, etc. You may discover that the reasons may be unimportant at this stage because you have become too addicted and the habit has become compulsive. You should start exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. Don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. As Mark Twain once jocularly said, “giving up smoking is easy; I have done it many times”. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
20 people found this helpful
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Sir my memory is not sharp I have problem to remembered something for a long time and not easily learn anything what should I do please tell me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Usually stress is the cause for his development. If you meet with a counselor you will be able to sort that out and enjoy good sharp memory.In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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3 Types of Psychiatric Disorders That Can Be Passed To You in Genes

M.D Psychiatry , MBBS
Psychiatrist, Gurgaon
3 Types of Psychiatric Disorders That Can Be Passed To You in Genes

The risk of a mental illness increases if one or more of your family members have a mental disorder, but this increased risk doesn't guarantee that you will develop a mental illness. Not only have some mental illnesses been found to be hereditary in nature, but certain studies have found that some major mental illnesses can be traced to the same genetic variations.

Some hereditary psychiatric disorders are:

1. Obsessive compulsive disorder


Obsessive-compulsive disorder or OCD is a disorder of the brain and behavior. A person suffering from OCD has uncontrollable, recurring thoughts and behaviors they cannot stop repeating. Ocd also causes severe anxiety in such people. In 2000, a study conducted by researchers in Washington d. C. And Baltimore concluded that having one or more ocd family member (s) may increase the chances of you developing it too. In 2010, a study tracked down possible chromosomes that may be responsible for OCD.

2. Schizophrenia

Schizophrenia is a chronic mental illness that affects and dictates how a person feels, thinks and behaves. Those suffering from schizophrenia may lose touch with reality and experience delusions, hallucinations, thought disorders and movement disorders. It has been seen that people who have an identical twin with schizophrenia are 50% more likely to develop the disorder and those who have one parent suffering from schizophrenia are 18% more likely to inherit the illness.

3. Depression

Major depression or clinical depression is a common though severe mood disorder. It is characterized by an episode of sadness or apathy along with other symptoms that last at least for two consecutive weeks. Those suffering from depression may feel helpless and worthless, lose all interest in daily activities or activities they used to enjoy and feel unable to take part in normal day-to-day activities. Other symptoms of depression also include sleep pattern and appetite changes, chronic fatigue, concentration or focus problems and physical discomfort. Some patients with depression may become suicidal.

In 2011, a study pinned down a specific chromosome that may trigger depression development. Research on the hereditary properties of depression within families shows that some people are more prone to develop the disorder than others. If you have a parent or sibling that suffers from depression, you might be 1.5 to 3 times more likely to develop depression than those who do not have a close family member suffering from this condition. You are also more prone to developing bipolar disorder in such a scenario.

'consult'.

Related Tip: What Really Causes Personality Disorders?

4597 people found this helpful

I am depressed from study and memory loss also please answer me that how to recover my memory and suitable food and exercise also.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am depressed from study and memory loss also please answer me that how to recover my memory and suitable food and e...
Dear lybrate user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
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