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Dr. Naresh

MBBS

Physiotherapist, Hyderabad

170 at clinic
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Dr. Naresh MBBS Physiotherapist, Hyderabad
170 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Naresh
Dr. Naresh is a popular Physiotherapist in Ramanthapur, Hyderabad. He has done MBBS . You can meet Dr. Naresh personally at Aditya Physiotherapy Clinic in Ramanthapur, Hyderabad. You can book an instant appointment online with Dr. Naresh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Aditya Physiotherapy Clinic

Opp:bank Of Baroad, Ramanthapur, Ganesh Nagar, HyderabadHyderabad Get Directions
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Ramdev Rao Memorial General Hospital

#No. 1-6,Sumithra Nagar,Landmark: Opposite Vivekananda Nagar Colony Junction.Hyderabad Get Directions
170 at clinic
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I was cured from spinal koch's and compression of disc between d10-d11, in march. 2012 after taking treatment ak2 for 18 months. Now I am excess weight and put up some belly also. Does this cause lower back pain as I am getting it now. Please clarify.

BPTh/BPT
Physiotherapist, Gurgaon
Yes, weight is the biggest problem of back pain. It affects specially the lumber region (L4, L5). So, u better take some action now. Do exercises and at the same time control your diet. Thank you.
1 person found this helpful
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Hi am 31 years old married with no kids. Lately I hav gained weight overall sply at my lower body, tummy area and arms. What is the better n suggest exercise for weight loss. Cycling, running/jogging or brisk walking . Pls note these days I also have a bit of problem on my knees may be because of hard driving conditions so pls recommend keeping the knee part in mind. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi am 31 years old married with no kids. Lately I hav gained weight overall sply at my lower body, tummy area and arm...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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Sir I have acute back pain in last 10 years so I want to permanent relieve from the pain. Sir please suggest me what I can do for it to fast relief.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
Sir I have acute back pain in last 10 years so I want to permanent relieve from the pain. Sir please suggest me what ...
Hello Lybrate user for permanent relief you must take Panchkarma therapy like kati basti, Patra potli swedan and basti along with some ayurvedic medicimes. it will give excellent result with in 10 days.
1 person found this helpful
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I am 18 years old girl and back pain for last 1 month. I have used pain relief cream, tablets. But haven't got any relief. I also have headache, every time I study. What should I do now?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 18 years old girl and back pain for last 1 month. I have used pain relief cream, tablets. But haven't got any re...
For headache please get eyes checked. For back pain hot fomentation do back muscles strengthening exercise if still your pain doesn't subside, get back to me.
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Radiating Pain In One Leg - What Can Be The Reason Behind It?

MD - Anaesthesiology, DNB, MBBS, Diploma in Aesthetic Medicine
Pain Management Specialist, Amritsar
Radiating Pain In One Leg - What Can Be The Reason Behind It?

In recent times, there has been an upsurge in the instances of leg pain. People from all age groups, irrespective of their gender, are being affected. Needless to say, this painful and uncomfortable condition throws life in jeopardy and adversely affects and interfers with a person's daily activities. While the pain can be in both the legs, many people also suffer from severe radiating pain in one leg.

What causes radiating pain in one leg?
More than often, this kind of pain is triggered by nerve problem or disorder. If you experience a shooting pain that originates in the lower back and gradually radiates down to one of the legs (from the buttocks to the back of the leg), chances are you are experiencing sciatica.

In sciatica, the nerve affected is the sciatic nerve. The sciatic nerves originate from the spinal nerves L4 to S3. From the lower back, the nerves (two sciatic nerves) extend downwards to the back of each leg. The sciatic nerves further divide into a tibial and peroneal nerve. These nerves are mostly responsible for the sensation and motor functions of the legs and the feet.

Sciatica can be an outcome of
The discs present between the vertebrae provides them with a much-needed cushion, preventing injury or damage. In case, of a degenerative disorder of the disc, the protective cushion gets affected resulting in the pain and associated symptoms.

  • Lumbar spinal stenosis: A medical condition where the spinal canal in the lumbar area narrows down, exerting pressure on the sciatic nerve.
  • Spondylolisthesis or a slip disc: The condition mostly affects the lumbar area (base of the spine) whereby there is slippage of one of the bones over the adjacent bone (the bone located just below it).

A muscle pull in the buttocks can also trigger sciatica and many times, a pregnant woman may also experience sciatica. The sciatic pain can be:

  1. Chronic sciatic pain: As the name suggests, chronic sciatic pain is intense and more severe, with the symptoms persisting for a longer time (more than three months). Arthritis, severe nerve damage or scarring (tissues) are often responsible for chronic sciatic pain.
  2. Acute sciatic pain: An injury to the nerves, muscles, spinal joints or discs can cause the pain. However, as instantly as the pain starts, the condition improves within days (at times weeks).

In addition to the radiating pain, there may be other symptoms associated with sciatica such as

  1. Difficulting in leg or foot movement.
  2. Weakness
  3. Sciatica can also trigger a pain in the back of the leg which aggravates when a person is in a sitting position
  4. Hip pain
  5. Numbness, and often a tingling or burning sensation radiating down the leg
  6. In some people, sciatica can cause a shooting pain (which worsens when a person tries to stand up)
  7. The pain (in some cases) can extend to the foot and toes

There can be many underlying factors responsible for the pain radiating to one leg. Neglecting the condition will only worsen the situation further. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.

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I am having pain in back of my neck from last 4 days. I have taken combiflam as pain killer but no relief. Now pain is increased to back of head. please suggest some solutions.

BPTh/BPT
Physiotherapist, Kota
I am having pain in back of my neck from last 4 days. I have taken combiflam as pain killer but no relief. Now pain i...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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I am 18 years old I am suffering from lower back pain about 5 months ago I picked up a heavy bucket and sit on stool for few hours Lower back pain is in right side about 2 cm away from spine What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old
I am suffering from lower back pain about 5 months ago I picked up a heavy bucket and sit on stool ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Signs And Symptoms Behind Dislocation!

MBBS, MS - Orthopaedics
Orthopedist, Hyderabad
Signs And Symptoms Behind Dislocation!

Dislocation refers to an injury, which causes the bones to abnormally separate from each other in the joint, which is the meeting place of the bones. Dislocation causes intense pain and is most common in the fingers, shoulders and the elbows. Although a timely diagnosis can make your pain go away, any future injury in the tendons or the ligaments might bring back the injury. 

What can cause a dislocation?
The causes of dislocation are as follows:

  1. A body joint can get dislocated if you have suffered a fall.
  2. If you are into any form of sports that requires strenuous physical activity and intense exertion on certain body parts like gymnastics, football or volleyball you have a chance of suffering from dislocated body joints.
  3. Automobile accidents can also cause dislocation of joints.
  4. Some People who are with a loose ligament and are more likely to get a dislocated joint than other people. This may happen without the influence of a major physical trauma or stress.


Understanding the signs and symptoms
In the majority of the cases, a dislocation of the joint is easily detectable as it induces inflammation along with redness and deformation of the affected area. Some of the other symptoms that might occur as a result of the dislocation of the body joints could be: 

  1. You might experience severe pain while moving the dislocated joint.
  2. There will be a lack of sensation near the dislocated portion.
  3. There might be a stinging sensation in the dislocated area.
  4. In certain areas you may not be able to move the joint at all

If you have a dislocated joint, the doctors can easily relocate them. Depending on the amount of swelling and pain you are experiencing, the doctor might administer local anesthesia during the process. If the joint dislocation is too severe or has multiple instances of dislocation, then you may have to undergo surgery. Surgery may also be suggested if the adjoined ligaments or tendons are severely affected along with the joints. If you wish to discuss about any specific problem, you can consult an Orthopedist.

3989 people found this helpful

I am 21 years old male. I have problem in my heel. My left heel is paining from 6 months. I take many medicines to get relief from pain. But pain is still here. What should I do? Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old male. I have problem in my heel. My left heel is paining from 6 months. I take many medicines to ge...
Avoid long sitting and change your foot wear keep sole inside of heel and tk physiotherapy treatment.
1 person found this helpful
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I was suffering from pain in my whole body mainly in legs ,hands and fingers when I out from home. please help me.

Physiotherapist, Latur
I was suffering from pain in my whole body mainly in legs ,hands and fingers when I out from home. please help me.
Follow some minor exercises sessions Like stretching for all the muscles,strengthing exercises,you can hot packs for pain
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I have pain on the Left, outer side of knee. Have shown to many specialist orthopedic surgeons for knee replacement. All have suggested Exercises and physiotherapy. I have also been to many physiotherapists and am regularly doing exercises Yet pain doesn't subsides. What I can do, Now.

MPT, BPT
Physiotherapist, Noida
I have pain on the Left, outer side of knee. Have shown to many specialist orthopedic surgeons for knee replacement. ...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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I am a 29 years male. I have backpain. I used to ride byke minimum 30 km daily. But just weigh for 65 kg only. Please suggest me to get relief from backpain.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am a 29 years male. I have backpain. I used to ride byke minimum 30 km daily. But just weigh for 65 kg only. Please...
Hot waterfomentation with volini gel electro theraphy tab accept th bd tab pre m od at night meltocal sachet once a day for 4 week co rosiflex sachet once a day for 4 week local application of ark spray start these and revert back avoid exercises and start exercises after pain get relived.
3 people found this helpful
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I'm 65 years old and have started stooping from the upper back and neck. The neck bends over forward along with the back. Anything to correct it?

BPTh/BPT
Physiotherapist, Bangalore
I'm 65 years old and have started stooping from the upper back and neck. The neck bends over forward along with the b...
* when our shoulders are forward, this also brings our chin forward, this posture encourages tightness in the chest and over stretching in the back resulting in a rounded back. * we can correct this with exercises. Following are some very effective posture correction exercises: 1> shoulder circles - lift your shoulders up, back, and down. Repeat 10 times. 2> shoulder blade squeeze - begin by bringing your shoulders back, then squeezing your shoulder blades together. Relax and return to the resting position. Repeat 10 times. 3> chin tuck - repeat 10 times. 4> arms lifting - repeat 10 times. 5> spine extension - repeat 10 times. Note: do not hold your breath while exercising.
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I am having hectic body pain, especially in my foot, morning I can't get up n walk easily, after sometime it will vanish (foot pain, Pls let me know why it is like that.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I am having hectic body pain, especially in my foot, morning I can't get up n walk easily, after sometime it will van...
Hi change your footwear immediately and apply hot water fermentation for 15 minutes and consult near qualified Physiotherapist he will take perfect assessment and treatment and home exercises.
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I have operated my lateral numerous epicondile (right hand) 2yrs before and having plate and screw in it and I play sports at professional level. And my hand does not pain. So it important to remove the same. Kind of help I need from you doctor. Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have operated my lateral numerous epicondile (right hand) 2yrs before and having plate and screw in it and I play s...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. See 2 years is enough time for any fracture to unite and implants can be safely removed if you wish to get t done. But I would like to see your latest x rays and a clinical pic so that I can see and then advise you regarding removal of implant. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
1 person found this helpful
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I am 25 years old. From earlier 2 months I have started pain in wrist joint of both hands & leg joint. Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old. From earlier 2 months I have started pain in wrist joint of both hands & leg joint. Please suggest.
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I am 28 Years old, I am feeling backache due to doing heavy Gym. Is it a problem in future? I have taken precautionary measures as of now.

BHMS
Homeopath, Sindhudurg
I am 28 Years old, I am feeling backache due to doing heavy Gym.
Is it a problem in future? I have taken precautionar...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
2 people found this helpful
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I have serious back pain since last 20-25 days, I had consult the doctor he suggest me pain killer, calcium tablet, vitamin D tablet and muscle pain tablets. But don't get relief. Pain triggers when I sit Without any support at my back. Please suggest what should I do.

BPTh/BPT
Physiotherapist, Delhi
I have serious back pain since last 20-25 days, I had consult the doctor he suggest me pain killer, calcium tablet, v...
1. Get Lumber spine X ray done and share report 2. Start with Physiotherapy treatment 3. Learn spinal exercises 4. Don't sit on floor 5. Don't lift heavy things 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping 8. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum 9. Wear Lumber spine belt 10 Don't do forward bending.
1 person found this helpful
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I am having pains in my elbow whenever I tried to do biceps workout such as dumbbell curling what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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