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Dr. Naresh

Cardiologist, Hyderabad

300 at clinic
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Dr. Naresh Cardiologist, Hyderabad
300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Naresh
Dr. Naresh is a popular Cardiologist in Pragathi Nagar, Hyderabad. You can meet Dr. Naresh personally at Vanaja Hospital in Pragathi Nagar, Hyderabad. Book an appointment online with Dr. Naresh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 30 years of experience on Lybrate.com. Find the best Cardiologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vanaja Hospital

Plot No 7, Pragathi Nagar, Officers Colony,Sainatupuram,Pragathi Nagar. Landmark: Saibaba Temple Road & Besides Karur Vysya Bank, HyderabadHyderabad Get Directions
300 at clinic
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What are some immediate to do's for low bp? My bp has been quite low (90/50) with fever. What should I do to improve my bp, I feel weak and dizzy.

MBBS
General Physician, Cuttack
What are some immediate to do's for low bp? My bp has been quite low (90/50) with fever. What should I do to improve ...
1. Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily. Drink plenty of water/ Nimbu pani 2.Increase salt intake 3. drink tea/coffee 4. Have good nourishing diet 5. If no relief, consult doctor 5.take adequate rest
1 person found this helpful
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In diagnosis test the triglycerides level of my father is abnormally high since last 2 or more years. Triglyceride level is 747. How can we control triglycerides to a normal level?

MD - General Medicine, PG Diploma Clinical Cardiology
Cardiologist, Mohali
In diagnosis test the triglycerides level of my father is abnormally high since last 2 or more years. Triglyceride le...
Get more physical activity. Exercise can have a big impact on triglyceride levels. Experts recommend that everybody get at least 30 minutes of exercise at least five times a week. If you're out of shape, start slowly. Begin with a quick walk three times a week and then build up from there. Lose some weight. If you're heavy, shed a few pounds and try to maintain an ideal body weight. Exercise will help, but you also need to focus on diet. The key is to eat fewer calories -- whether they come from fats, carbs, or protein. Focus on a diet that's high in fruits, vegetables, lean proteins, and low-fat dairy products. Cutting down on sugary foods -- like sodas -- could really help, too. Choose better fats. Pay more attention to the fats you eat. Eat fewer foods with unhealthy fats (found in meat, butter, and cheese) and trans fats (in processed foods and margarines), as well as cholesterol. Boost your intake of healthy monounsaturated and polyunsaturated fats, which are found in olive oil, nuts, and some fish. Studies have found that the omega-3s in fatty fish -- like tuna, salmon, mackerel, and sardines -- are particularly good at lowering triglyceride levels. Because even healthy fats are high in calories, you still need to eat these foods in moderation. Cut down on alcohol. Even small amounts of alcohol seem to cause big spikes in triglyceride levels. Limit alcohol intake to one drink a day.
1 person found this helpful
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My triglycerides are 551. I am 29 years old male. Is it advisable to join gym for bodybuilding? Or first I lower my TG? Is doing gym while having higher TG harm my heart?

MBBS
General Physician, Cuttack
My triglycerides are 551. I am 29 years old male. Is it advisable to join gym for bodybuilding? Or first I lower my T...
Take exercise regularly,avoid oily and spicy food, reduce your weight. Avoid egg, mutton. Monitor your TG level and consult doctor if it is still high
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Here Are The Most Effective Ways To Control High B.P.

MBBS, MD Internal Medicines
General Physician, Lucknow
Here Are The Most Effective Ways To Control High B.P.
5 Effective Ways To Control High B.P.

High Blood Pressure damages the body slowly but surely. It amplifies the risk of heart problems and even early death. The increased pressure of blood travelling through the arteries puts a strain on the arterial walls damaging the heart, brain and the kidneys. High B.P. can also cause effects like dizziness, inability to sleep properly or cramps in legs. Fortunately, you can avoid the risk of these life threatening complications by reducing your B.P. naturally without medication.

Here are 5 effective ways to do so –

1. Go for Soya: Replace some of the refined Carbohydrates in your diet with foods that are rich in soya such as tofu or you can sometimes use soya bean oil. Soya is rich in proteins and has high content of insoluble fibre and helps to lower systolic blood pressure.

2. Magic of Herbs: Herbs like basil, cinnamon, garlic, cardamom and celery are highly effective in bringing down Blood Pressure and work like magic. They can be added to food to enhance flavour or as supplements.

3. Calcium Packed Yoghurt: Intake of more than 800 mgs of calcium is known to reduce the risk of high blood pressure by nearly 23 percent in contrast to people consuming less than 400 mg. Low fat dairy products especially yoghurt are a great source of calcium and you can enjoy 2-3 helpings daily to lower your Blood Pressure.

4. Dark Magic: Dark Chocolate contains Polyphenols that protect against high BP and other heart and vascular diseases. You can enjoy natural unsweetened cocoa powder or unsweetened dark chocolate and have the pleasure of not only its wonderful taste but also get its blood pressure lowering benefits.

5. Limit your Fructose: Limiting the intake of salt is an important yet common advice for High Blood Pressure but limiting Fructose is equally crucial one. Fructose is a simple sugar found in most fruits and some vegetables. Fruits like mango, banana, apple, lychee etc., fruit juices, table sugar, corn syrup, honey, sugar alcohols are all high in fructose. When digested fructose breaks down into uric acid which elevates BP. So, if you wish to control your BP, you must reduce your intake of foods having high levels of Fructose.

In short, you have to avoid not only excessive salt but sugar too to keep away from hypertension!


If you would like to consult with me privately, please click on 'Consult'.
777 people found this helpful

I am 40 year female having high bp. From last 10 days I m having pain in back left side near the rib. What could be the reason.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 year female having high bp. From last 10 days I m having pain in back left side near the rib. What could be t...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
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I am 50 yrs old. My latest HBA1C result is 6.4. Also triglycerides is 307 though cholesterol is 178. Please advice regarding corrective.

BAMS
Ayurveda, Bangalore
I am 50 yrs old. My latest HBA1C result is 6.4. Also triglycerides is 307 though cholesterol is 178. Please advice re...
Your hba1c result tells that your sugar levels are not well under control. Please bring it under control with strict diet and regular intake of medicines in adequate dose. Your triglycerides are also very high. So avoid deep oil fried items, coconut gratings and even copra. Go for 1 hr walk everyday either in the morning or evening.
1 person found this helpful
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Hello doctors, my age is 31. My BP is 150/100. What are the preventive measures to take in order to avoid or delay hypertension. Also I have thyroid problem.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hello doctors, my age is 31. My BP is 150/100. What are the preventive measures to take in order to avoid or delay hy...
Exercise daily for 45 minutes a day brisk walk daily at a speed not less then 5.1 km /hr daily for 15 minutes eat low salt food add fibres to you diet reduce your weight don't take ghee or butter use saffola or olive oil instead. Take low fat food avoid dairy produ1. No alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more watercts.
1 person found this helpful

Hi I am suffering from frequent chest pain on and off .After walk while sleeping .For last 3 years. TMT .Echo is normal I did my CTA which is normal with calcium score 0. slice ischemia while thallium stress perfusion test .Really worried what to do? After this test only I went for CTA Pls help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi I am suffering from frequent chest pain on and off .After walk while sleeping .For last 3 years.
TMT .Echo is norm...
Dear user. I can understand. You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counseling, cognitive Behavior Therapy and Relaxation therapy. Take care.
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B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Please note that omega -6 fatty acid based oils are always very essential for all. Although Omega -3 fatty acids based oils/fat also required in a particular proportion.This info.Is very IMP. For all mainly cardiac patients.
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