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Dr. Narendra

BAMS, Diploma in yoga

Ayurveda, Hyderabad

15 Years Experience
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Dr. Narendra BAMS, Diploma in yoga Ayurveda, Hyderabad
15 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Narendra
Dr. Narendra is a popular Ayurveda in Saleem Nagar, Hyderabad. Doctor has been a successful Ayurveda for the last 15 years. Doctor has done BAMS, Diploma in yoga . Doctor is currently practising at Sahaja Ayurvedic Hospital & Research Centre in Saleem Nagar, Hyderabad. Book an appointment online with Dr. Narendra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - S V Ayurvedic Medical College & Hospital, Ttd, Tirupati., - 2003
Diploma in yoga - Rastreeya Sanskrit Vidyaapeet, Tirupati., - 2009
Languages spoken
English
Professional Memberships
Member at IMCOPS

Location

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Sahaja Ayurvedic Hospital & Research Centre

16-11-19/5/2/A Saleem Nagar, HyderabadHyderabad Get Directions
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I need names of foods or anything similar which burns fats a lot. One of which I have heard is 3 tbsp of honey+half a lime+warm water before and after bed (I don't know whether they work well or not)

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I need names of foods or anything similar which burns fats a lot. One of which I have heard is
3 tbsp of honey+half a...
Hye. No single food in isolation can burn fats. Even honey lime will not help unless your diet is not planned well. It can help flush out your system and boost metabolism by a small percentage and that surely helps improve routine. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: limit non-nutritious foods, such as: sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages cut down on high-fat foods by: choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
51 people found this helpful
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I am 22 years old, I have very irregular period it stop for 2 - 3 months and suddenly come back and my FSH and LH level is too high, how will it be normalized and I want to get pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 22 years old, I have very irregular period it stop for 2 - 3 months and suddenly come back and my FSH and LH lev...
To be able to help you I need to know the exact results and tests you have done so far. You will need a thyroid function test, prolactin, testosterone, usg pelvis as well as hsg done if not already done. Also its best to get your husband's semen analysis done to rule out any male factors before you start any fertility treatment.
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How Homeopathy Helps Manage Sciatic Nerve Compression Pain?

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
How Homeopathy Helps Manage Sciatic Nerve Compression Pain?

Sciatica nerve is the longest nerve of our body, which starts from the spinal cord, passes through the lower back and into the lower leg. Sciatica is a symptom of pain in the sciatic nerve which occurs if it is being compressed by any mass, irritated or overgrowth along its course.

Symptoms
Patients with sciatica experience severe pain along their back as well as may suffer from additional symptoms including numbness and weakness, a feeling of tingling and pins and needles on the foot or toes. In severe cases, some people may also suffer from loss of bladder and bowel control.

Causes
One of the most common reasons is the pinching of the nerve due to a slipped disc in the lower back. Other conditions which cause sciatica are trauma to the spine, spondylolisthesis, spinal tumors and lumbar vertebral canal stenosis.

Prevention
One of the easiest ways to prevent sciatica is by protecting your lower spine. You can follow these easy tips that can be really helpful in maintaining your health and remaining pain free.

  1. Exercising regularly: By exercising regularly, patients can strengthen their back and abdominal muscles and prevent damage to their vertebral column.
  2. Good posture: By maintaining a good posture while sitting and working in an ergonomically designed chair that properly supports your hips and back and does not compress the back of your thighs and knees while sitting is essential to maintain a healthy back.

Treatment
Homeopathy offers natural medicines that can cure and reduce sciatica pain. One of the biggest advantages that homoeopathy offers for treating sciatica is that it can treat the disease effectively, by rectifying the compression or irritation on the sciatic nerve.

Homeopathy practitioners use Colocynth for treatment caused in right sided sciatica pain. Homeopathic medicine Gnaphlium is used to treat numbness associated with the paint, while Rhus tox is usually helpful in treating all sciatica symptoms and is the most preferred medicine by homeopathic practitioners.

Homeopathy also offers additional benefits as it not only helps in rectifying sciatica pain it also help in strengthening a patient’s constitution so that the disease is cured from its roots and there are no further recurrences. Homeopathic medicine is very fast and effective and is totally natural, free from any side effects. It is one of the most widely accepted forms of medicine which causes no side effects and can be taken easily by both men and women. If you wish to discuss about any specific problem, you can consult a Homeopath.

3498 people found this helpful

Hey Doctor. I am Amir nd my problem is my instant are always vibrating while I am laying or stand anywhere, and I don't have well Wight gain although I have good diet but result is zero. I have already give tha all tested of my stomach.

MBBS, cc USG
General Physician, Gurgaon
Hey Doctor. I am Amir nd my problem is my instant are always vibrating while I am laying or stand anywhere, and I don...
Get following test done and review with reports Fasting Blood sugar CBC Thyroid function test (fasting) tell me what do you mean by instant consult me for further management
1 person found this helpful
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Hello sir!I Have been suffering from hair loss and dry skin. Kindly tell me the remedy to get out of this problem. please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hello sir!I Have been suffering from hair loss and dry skin. Kindly tell me the remedy to get out of this problem. pl...
Dear lybrate user, *do not take more stress. *practice yoga, breathing exercise, meditation to relax and detoxification. *do proper sleep of 6-7 hours. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. *apply and massage your scalp with mahabringaraj taila for 10-15 minutes/day, it increases blood circulation and enhance hair growth. *avoid hair colors. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. *avoid more salt, dry, maida related junk foods.
1 person found this helpful
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I'm 56 and I have 5 to 10 mm stones in both the kidneys and gallbladder. Please Advise.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Required investigation reports, size and number of stones, duration and kft report, after observing report treatment will be advised.
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Hi sir, i am from himachal but as i am IT person i was relocated to bangalore.Now i am facing hair fall problem. Please suggest me some solutions

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi sir,   i am from himachal but as i am IT person i was relocated to bangalore.Now i am facing hair fall problem. Pl...
Apply neelibhringadi tailam, orally take asthiposhak tab & sukuntalam capsules. Take good nutritious diet.
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My mother suffering with there left leg, she is facing a problem in his knee with swollen and lot of pain hardly to walk since last 4 months. Please suggest suitable medicine or oil to relief.

BHMS
Homeopath, Delhi
My mother suffering with there left leg, she is facing a problem in his knee with swollen and lot of pain hardly to w...
Hello, you can take homoeopathic medicine Rhus Tox 200 ( 4 drops in little water) thrice a day for a week and update. Use Rheuma saj oil (Medisynth).
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I am 28 years old n suffering from mental stress like I will b getting un necessary thoughts which I am trying to avoid but I could not do this thoughts are totally negative n this will disturb my mind more n I am losing my confidence day by day please heLP me out.

BHMS
Homeopath,
I am 28 years old n suffering from mental stress like I will b getting un necessary thoughts which I am trying to avo...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your stress. Take 4 tablets, thrice daily, with a cup of lukewarm water.
1 person found this helpful
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Sir m a ca student and because of much hectic study schedule I am start losing my hair. Can you consult me some solution to fixed my problem.

Vaidya Visharad
Sexologist, Narnaul
Sir m a ca student and because of much hectic study schedule I am start losing my hair. Can you consult me some solut...
To soften rough hair, use fenugreek seeds. Powder the seeds and add water to make a thick paste. For visible results, apply regularly on the scalp for a month at least. You can also apply warm oil with lime and egg on the scalp. Wrap head in a warm towel. Leave until it cools and wash thoroughly. Repeat twice a week to soften hair.
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