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Dr. Narendra

BAMS, Diploma in yoga

Ayurveda, Hyderabad

15 Years Experience
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Dr. Narendra BAMS, Diploma in yoga Ayurveda, Hyderabad
15 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Narendra
Dr. Narendra is a popular Ayurveda in Saleem Nagar, Hyderabad. Doctor has been a successful Ayurveda for the last 15 years. Doctor has done BAMS, Diploma in yoga . Doctor is currently practising at Sahaja Ayurvedic Hospital & Research Centre in Saleem Nagar, Hyderabad. Book an appointment online with Dr. Narendra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - S V Ayurvedic Medical College & Hospital, Ttd, Tirupati., - 2003
Diploma in yoga - Rastreeya Sanskrit Vidyaapeet, Tirupati., - 2009
Languages spoken
English
Professional Memberships
Member at IMCOPS

Location

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Sahaja Ayurvedic Hospital & Research Centre

16-11-19/5/2/A Saleem Nagar, HyderabadHyderabad Get Directions
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I have holes on my face. little little small holes. What should I do. Any home remedy.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I have holes on my face. little little small holes. What should I do. Any home remedy.
You will need dermaroller treatment or else fractional CO2 laser to decrease the holes in your face.
1 person found this helpful
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I got my first period at December 4 and it was very heavy after my c section at 12 September. I got my second period at 26 January and it was very light than usual and it last for 6 days like Normal period. I took home pregnancy test and it came out negative. I am breastfeeding to my baby. Is it normal? Or it is implantation bleeding? Worried.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I got my first period at December 4 and it was very heavy after my c section at 12 September. I got my second period ...
It is common not to get period or delayed periods or scanty periods when breast feeding is going on. So during this time it is important to use reliable family planning method so that either you are not worried about pregnancy now and then or don’t miss diagnosing pregnancy early.
1 person found this helpful
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Dear sir/mam, my frnd is 26 year old and he did unprotected sex with a women (may be prostitute). He did this mistake first time in their life. He did sex for 20 seconds to 30 seconds and ejaculate. And there is no injury on penis and no blood comes from vagina. But he is depressed now, what if that girl is HIV+? He don't know. So what is the probability of getting SDT like HIV? After how many days he will take test? please give suggestion what to do? When he will go for test. He did sex on 2 may 2016. He is totally depressed.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Dear sir/mam, my frnd is 26 year old and he did unprotected sex with a women (may be prostitute). He did this mistake...
you can go for following remedy You can also try thes home remedies Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This is very helpful for you.
3 people found this helpful

I am taking gnc multivitamin but I wanna know which moisturizer has vitamin c and e as people say these are vital vitamin for healthy skin.

BHMS
Homeopath, Hooghly
I am taking gnc multivitamin but I wanna know which moisturizer has vitamin c and e as people say these are vital vit...
There are no such moisturizer,,,u can take vit E capsule,,for this purpose,,also take sour food,,green veggies
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Please advise food sources of calcium. Also please advise how tooth decay can be arrested.

BDS, Master of Hospital Administration
Dentist, Patna
Please advise food sources of calcium. Also please advise how tooth decay can be arrested.
Food sources of calcium. 1. Cereals grams and their products like roti chapati etc. 2. Milk and milk products 3. Calcium supplements like selcal or calcium sandoz. 4. Vitamin d is responsible for the formation of calcium so you can take food rich in vitamin d. 5. Sunlight is the best source of vitamin d. 6. Cholecalciferol supplements. Tooth decay is due to the action of bacteriae thriving on the food particles coated in the form of plaque over your teeth which us invisible to the human eyes and needs CONSULTATION WITH DENTIST. There is no medicine to stop decay but it can be minimized by following the directions given by the dentist. Hope it solves your problem.
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Sir mere left side 8 teeth me sunjan 20 days se hai calvam khai 20 tab fir bhi pura dahi nahi hai.

BDS
Dentist, Narnaul
Sir mere left side 8 teeth me sunjan 20 days se hai calvam khai 20 tab fir bhi pura dahi nahi hai.
Hi. It's seems more of gum problem. Visit a dentist. If necessary get an X-ray done. Then the dentist would decide the line of treatment.
2 people found this helpful
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Do revital effective or please suggest me some better supplement to increase my stamina.

BHMS
Homeopath, Faridabad
Hello. One can increase the stamina by including a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. So, increase intake of healthy food (food having anti-oxidants like green vegetables, nuts, salads, fruits, fish, green tea; food rich in calcium like milk & milk products; flaxseeds, poppyseeds), avoid alcohol & smoking, drink lots of water (10-12 glasses per day), take sufficient sleep (6-9hrs per day), avoid taking unnecessary stress/ tension, sports like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body, include cardiovascular exercises like running, swimming, jumping etc. And exercise daily for 30-45 minutes (brisk walk is the best exercise to increase the circulation of the whole body), later you can increase the duration as per your stamina. (do the above slowly and gradually). Medication: take schwabe's alfaalfa tonic and five phos./ thrice a day daily for 4 weeks.
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Please someone suggest me a diet plan. I want to gain weight. From 50 kg to 56 kg.

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified For Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
Please someone suggest me a diet plan. I want to gain weight. From 50 kg to 56 kg.
Hi lybrate-user, Please start making small modifications to see a healthy weight gain. As a first step, start including 20% extra portions in your regular meals. Second, start having 3 snacks between meals. This can be boiled pulses, corn, fruits, nuts, dry fruits, lassi, eggs etc. Eat more protein rich snacks. Thirdly, drink 2 glasses of milk and 2 cups of curd everyday and add 2 tsp of ghee in your meals. Do these 3 consciously for 3-4 weeks and I am sure you will see some good progress. All the best!
1 person found this helpful
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I am loosing hair. I have tried all the cures but it is not working. Such as I used livon hair gain Please sugest what to do.

BAMS
Ayurveda, Ambala
I am loosing hair. I have tried all the cures but it is not working. Such as I used livon hair gain
Please sugest wha...
These are the causes of hair fall: •Acute illness (Typhoid, Malaria, Viral Fever) • Stress • Due to medicines (Anticancer drugs, Radiation therapy) • Due to under nutrition • Use of chemical products (Hair dyes, Hair gels, Bleaching) • Due to pollution For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder.
1 person found this helpful
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I am 50 years old female I want to know an Ayurveda medicine to increase synovial fluid in my body, What can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 50 years old female I want to know an Ayurveda medicine to increase synovial fluid in my body, What can i do?
Synovial fluid in joints is produced by joint activities. I do not know any medicine that can produce synovial fluid.
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