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Dr. Naren

Physiotherapist, Hyderabad

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Dr. Naren Physiotherapist, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Naren
Dr. Naren is a renowned Physiotherapist in Sanjeeva Reddy Nagar, Hyderabad. He is currently practising at Naren Physiotherapy Services in Sanjeeva Reddy Nagar, Hyderabad. You can book an instant appointment online with Dr. Naren on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Naren Physiotherapy Services

LIG 20, BK Guda, Sanjeeva Reddy Nagar, Near Balkampet TempleHyderabad Get Directions
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Shoulder Pain - Know About Its Symptoms And Treatment!

MBBS, MS - Orthopaedics, Hand Surgery Fellowship
Orthopedist, Delhi
Shoulder Pain - Know About Its Symptoms And Treatment!

What is commonly referred to as shoulder, is a combination of different joints which involves various muscles and tendons which allow us to take part in a wide range of motion. Shoulder pain can be classified in a broad spectrum, and even though some people have shoulder pain only, others may experience the pain radiating towards the neck and upper arm.

What are the symptoms of shoulder pain?
The four rotator cuff tendons are the most commonly affected tendons in the shoulder. Besides causing shoulder pain, it may also lead to tendon tears, impingement, and instability.
Impingement occurs when the top portion of the shoulder blade exerts pressure on the soft tissues underneath. As you try to lift the arm, the acromion starts to rub or impinge on the rotator cuff tendons and leads to tendinitis and bursitis. With the passage of time, it may cause rotator cuff tear.

On the other hand, instability of shoulder takes place when the top portion of the upper arm bone is compelled out of the shoulder socket. It may occur from a sudden injury or excessive use. It can be partial or complete in which the entire ball is dislocated.

How can shoulder pain be diagnosed?
The first thing that your doctor may recommend is a plain X-ray since it can detect any narrowing of space in between two spinal bones, tumors, slipped disks, arthritis and similar diseases, narrowing of the spinal canal, instability of spinal column and most importantly, fractures. Other diagnostic tests include MRI, electrodiagnostic studies, and CT scanning.

MRI or magnetic resonance imaging is a non-invasive process which can reveal the neural elements along with the problems with ligaments and tendons. CT scanning is often used as an alternative to MRI. Electrodiagnostic studies, as well as nerve conduction velocity, are used for the diagnosis of neck and shoulder pain.

What are the treatments for shoulder pain?
The treatment of shoulder pain from soft tissue includes the use of anti-inflammatory medicines such as ibuprofen, naproxen, and ibuprofen. Sometimes, doctors also recommend pain relievers like acetaminophen. But the drugs must be administered depending on the source of the pain and antidepressants and muscle relaxers may also be used.

Local application of ice and heat therapy can help in relieving the shoulder pain. Besides, your doctor may also recommend resting the affected area and limiting activities concerning the shoulders. When these treatments are not able to give positive results, then you may need to take corticosteroid injections along with some exercises.

When the spinal cord or nerve roots are involved in causing shoulder pain, surgical procedures can be the last resort. Your doctor can be your best guide in determining which course can be the most suitable in the treatment of shoulder pain.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3 people found this helpful

While I am running my thighs are paining more what type of exercise I have to practice.

MPT, BPT
Physiotherapist, Noida
While I am running my thighs are paining more what type of exercise I have to practice.
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
1 person found this helpful
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I am 26 year old (female). I have joined Zumba dance class from last two weeks. From last 5 days, my bone just below the knee cap is paining. It pains when I walk, climb steps, when I seat and start walking after getting up. I have not yet consulted to any doctor. Should I consult or pain will go by applying itch?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 26 year old (female). I have joined Zumba dance class from last two weeks. From last 5 days, my bone just below ...
It is just because of sudden increase in physical activity.. your muscles of leg are not accustomed and will take time to get use to it.. Just take a multivitamin tablet..And massage them with any oil gently.. Don't take pain killers..
2 people found this helpful
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I am 42 years old, suffering form intermittent mild backache from last 10-12 years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I am 42 years old, suffering form intermittent mild backache from last 10-12 years.
Pain lasting for a long time leads to weakness of the involved area and disrupted posture. Try to strengthen your back with tummy tucking exercise and simple stretches of back like knee to chest exercise and side bending exercise in the morning and repeat it for 10-15 times.
1 person found this helpful
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I had met with an accident and at my back my blood has been cot what should i do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had met with an accident and at my back my blood has been cot what should i do now?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I met with an accident nd know I can not be like before lot of pain in legs suggest wht should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I met with an accident nd know I can not be like before lot of pain in legs suggest wht should I do.
Do take ust and laser therapy for pain relief 7days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am panka pandey 24 years old, I am suffering from ankylosing spondylitis. My pain is unbearable so tell me is it treatable anyway or not.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Yes, it's quite treatable and you can lead a free life you just need to do full rehab. Regime do swimming and specific exercise designed by physio.
4 people found this helpful
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I am 23 old male and I think I am very weak b'coz I sleep 11 hrs in a day and I have a back pain and I can't stand a place more than 15 min but I can do walking and when I do hand job after that nightfall happens 3 days continuously.

BPTh/BPT
Physiotherapist, Delhi
I am 23 old male and I think I am very weak b'coz I sleep 11 hrs in a day and I have a back pain and I can't stand a ...
Start with Physiotherapy treatment. Learn exercise for spine. Apply volini cream before sleeping Take calcium and multivitamin for 2 month minimum.
4 people found this helpful
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My grandpa has problem in his back (sitika problem) and he is not able to walk (after sitika operation in year 2001 in bombay) without any support like Becker or any rigid support and he has also urine problem (ie. He has to go for toilet within 1 or 2 hour otherwise it automatically gets out) please please suggest some treatment for my grandpa.(age appr. 67)

MPT, BPT
Physiotherapist, Noida
My grandpa has problem in his back (sitika problem) and he is not able to walk (after sitika operation in year 2001 i...
Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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