Dr. Nandraj Singh B

You can take homoeopaty medicine called a eupatorium perfoliatum-200 in water twice a day it will remove all your complaints.

Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do yoga,pranayam,regular exercise. Avoid - chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to see some blood tests for you as you seem to be having a generalized type of body pain. Kindly get cbc, esr, crp, serum vitamin d levels, thyroid profile, serum electrolytes done empty stomach and send all reports across to me. Also try avoiding red meat, too much rice in your diet as of now. I will advise medications once I see all the blood test reports. Do not hesitate to contact me if you need any further assistance.

Please Give her Sprouted cereal like math moong chana etc daily Give her some jaggery daily Green leafy vegetables daily Awla and aloe Vera juice by Patanjali 2 tsf twice a day Milk daily Avoid non veg food, fish etc.

Lybrate-user, yes a person with diabetes can drink cocnut water, in 100 g it gives about 19 calories. Plus provides some electrolytes, some fibers and vitamins. Ragi whole grain flour is definitely healthy, 100g of ragi flour gives 71 to 89 % complex carbs proteins 5.8 to1 2 % and fibers 3.5 to 3.9% and fat 1.3 to3.7 %, in addition it contains minerals and vitamins. Hence dishes made out of ragi are healthy and nutritious, all milk products are good but they should have low fat. Thanks.

Hello. Its all because of unhealthy diet and sedentary life. Eat simple food. Avoid too much spicy food. Eat fresh fruits and juice. Drink 12 glass of water daily. It reduce acidity. Avoid cold drinks. You can take little cold milk in acidity. It sooth stomach and gives relief from acidity. Start regular walk especially after having dinner. All these will reduce acidity. For more opinion you can consult me. Good luck.

1.Take paracetamo 500mg,l 1 tablet sos after food upto a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice.

You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna & swapna dosh har churna with milk twice a day. Avoid tea and coffee.

I think you have learnt this from your parents/grandparents or other important people, in your early childhood. But the good news is, you can" unlearn" this behaviour and" relearn" how to speak politely and softly. You can practice talking when you are alone, inside a closed room. After practising alone to speak softly, then while in public, please make conscious efforts, to speak slowly and softly. Tell yourself that you need to speak in a gentle voice and to achieve this, do not say anything on your own. Speak only when someone asks your opinion or when you need to talk. Make small sentences. Be careful while choosing your words. Make a list of words which you feel are harsh and try to replace it with milder words. Inform your family memebers about it so that they will not worry when they find you talking alone in a closed room. Please ask your family members and friends to help you in your efforts, by signalling you, when you start talking harshly/loudly. Many times it can be because of anxiety or anger. If you feel people are not listening to you then you are likely to talk in a louder voice. It there is some resentment or anger you are likely to use harsh words. Please check with yourself, what is happening. You already have awareness and acceptance about this, which is very appreicable. Now take the next step to make the necessary changes as mentioned above. All the best.

Tips- take a shower at bedtime for a peaceful sleep and in morning do yoga and aerobic exercise and eat protein rich food.

No need for home treatment. As physiological jaundice can remain for 1 month. If she has continous fever. Vomiting or unable to take feed than consult paediatrician in person.

Dear l u:- you might be suffering from migrainous headache & hyper cholesterolaemia. Low oily & fatty meals, low salty meals is recomendated. Take regullar aerobic exercises, coloured fruits & vegetables, plenty of water.

Hello, Healthy diet and improved schedule can increase the thickness of the penis only. The length of penis can be increased only by the use of aphrodisiac medicines and oils.

Prostatic fluid starts earlier than semen. Prevent getting frequently stimulated by doing religious activities which forbade us to have sexual thoughts.

Hello- Since your sperm count is nil (azoospermia) the motility and other factors must be left blank in the reports. Nil sperm count may be due to two conditions, either reduced sperm production or obstructions in the sperm pathway. Both the conditions can be cured with the help of medications. Duration of treatment will range from 30-90 days depending upon which type of azoospermia you are suffering from.

take ipecac 30, 4 pils thrice daily for 4 days and consult after that. take luke warm gurgle thrice daily. thanks

The cause is not known. 1. Male urethra is not a straight tube. It is a “S” shaped tube leading to accumulation of few drops after urination. 2.Try milking urethra after urination (Shaking penis is not enough) by applying pressure at a place behind scrotum (you can feel the urethra asa tube). 3.You can also do keggel exercise (1.contract the muscle which you use to stop urinating 2.squeeze for 3 sec, 3.relax for 3 sec, 4. .repeat 10-15 times per session .Do it 3 times daily.) 4.Consult urologist for further advice.

To improve digestion power you can follow these methods : • Take one teaspoon of ajwain seeds (carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . •To make your digestion good take 5 gm (1 teaspoon) of jeera (cumin ), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya) , 5 gm (1 teaspoon) of ajwain (carom seeds ) and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily once in a day. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that improve your digestion . • Eat one fruit before one hour of taking meal . Eat an apple daily . • Do running and jogging exercise daily . Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .

Along with milk products you need vit d which may be the cause of deficiency. Exposure to sun light may help.

Headache: Can be due to sinus problem or Deviated nasal septum or may be also due to Nasal polyps. Thorough exam of ear nose and throat is required. If required Endoscopy and Ct scan can help to come to diagnosis and treatment accordingly….