Dr. Nandraj Singh B

The best way to eat garlic is by crushing one or two pods and eating it raw. Just crush two medium size pods of garlic and eat this paste on an empty stomach, ideally first thing in the morning. If you find it too pungent to eat just as it is, you could swallow it with a glass of warm water. If raw garlic is too pungent you could opt for garlic extract pills or simply add them to your daily meal.

You should take ustilego 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

Hello, premature ejaculation occurs when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. Men with premature ejaculation often report emotional and relationship distress. Medication: take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! in order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.

Eat more veggies and fruits studies have actually shown that men who are mostly vegetarian last much longer in bed than non vegetarian they have more stamina due to the nutrients they get from these fruits and veggies especially potassium drinking a warm glass of milk containing a spoon of cow before going to bed will enhance your ejaculation and most effective green salad like tomato white onion cabbage collard greens use dark chocolate daily.

1.Do regular aerobic exercise for 1 hour daily (brisk walking, jogging,running, swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment.

He need not fear and have to be calm ans sex will be normally good as nature has planned for all humans. Worries and tension will be the only cause of trouble.

Dear user. PENILE ITCHING could be due to many factors. Men who are uncircumcised (who have the foreskin remaining around the penis) are prone to balanitis, an inflammation of the foreskin that is often caused by poor hygiene, irritation, or infections. Penile itch is not an emergency, but it may be a sign of a disease that can be transmitted to others. Please consult a doctor for physical investigation which is essential for diagnosis. Take care.

Tell me name of antibiotic you are taking Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days Consult privately for further management

Lybrate-user ji firstly give yourself time for relaxation. Do meditation and yoga. Avoid stress and try to avoid going in a crowded area.

You should better consult any dietitian in your area for diet planning, according to his age, body structure and diseases. For diabetics, small and frequent meals are essential.

Dear lybrate-user ejaculation time is vary it differ person to person. But I want to say mestrubaion give to you harmful effect if it is excessive 1-2 times in a week normal.

Unless we know the cause of your pain it is difficult to suggest anything the better thing is consult a physician and heat clinically examined

Dear lybrate user, take homoeopathic mother tincture cascara sagrada q, 30 drops, thrice daily, after meals, in a cup of water.

You need to under go skin prick test to identify allergen. If allergen is unavoidable medicines are helpful.

Size is normal. But if semen quantity is less you need to take homoepathic treatment to increase sperm count.

Dear lybrate-user make your mind strong. Continue your thyroid treatment have habit of doing regular walk do regular exercise take youvan churna by patanjali 2tsf 2 times with milk apply himcolin gel before intercourse read instructions in leaf in pack of himcolin.

Take plenty of Fruits and green vegetables. Do regular exercise and morning walk. Take honey with Luke warm water twice a day. Eat spinach and papaya daily.

Foods that are too bitter, too sour, salty, hot, pungent, dry and burning are dear to those in the mode of passion. Such foods cause distress, misery and disease.

Pure vegetarian foods are the best.

Add fruits and salads to your daily food intake.

Olive oil is best, olive oil is of three types, chose the one which can be topped on salads or mixed in boiled vegetables.

For proteins, depend on vegetable sources. Vegetable-protein like soya, lentil soup (daal), beans, milk and dairy products like paneer, tofu provide ample proteins.

To find all sources of vegetable protein, you may get the app nutrition value from respective phone store.

Drink plenty of water.

Yes dear Rashmi. You should take precautions. Although the reports are not worst they are at border line but you should take precautions. Drink too much water mixed with glucose. Take plenty of fluid Have light and healthy diet. Rest completely. Keep your bowel clear. Avoid spicy food. Avoid outside food. If you are suffering from constipation now, then take liquid cremaffin 2 spoon at night. If any symptoms appear or worsen get back to me.