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Dr. Nanda Kishore Kumar

Physiotherapist, Hyderabad

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Dr. Nanda Kishore Kumar Physiotherapist, Hyderabad
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nanda Kishore Kumar
Dr. Nanda Kishore Kumar is a renowned Physiotherapist in Banjara Hills, Hyderabad. You can meet Dr. Nanda Kishore Kumar personally at Gaman Health Care Pvt. Ltd in Banjara Hills, Hyderabad. You can book an instant appointment online with Dr. Nanda Kishore Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Gaman Health Care Pvt. Ltd

Abhishek Residency, Road No. 1, Banjara Hills, Beside Maheshwari TowersHyderabad Get Directions
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My father age is 55. He has a problem of back pain. It's very painful for my father. So can you please help me. Thank you.

Md ayurveda
Ayurveda, Bangalore
My father age is 55. He has a problem of back pain. It's very painful for my father. So can you please help me. Thank...
Hello lybrate user, because of his age he might be getting. - but need to see any changes in back bone or discs so take x-ray asap - application of mahanarayana taila with ksheerabala taila and giving hot fomentation will relieve pain. Thank you.
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I have a back problem I used lots of medicines but I did not feel relelifee what I should.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
I have a back problem I used lots of medicines but I did not feel relelifee what I should.
Back problems could be bacause of a lot of reasons, bad posture, muscle weakness, heavy weight lifting, trauma or accident. You should go to an orthopaedic surgeon and ascertain the cause first. If medicines are not giving you any relief may be you have weak back muscles for which you should learn some exercises and do them daily. Visit a physiotherapist and get your back assessed. Also maintain a good posture. Avoid sitting for a long time, take small breaks, get up and walk, do exercises for back, avoid heavy weight lifting.
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I am suffering from back ache. Its paining every time I walk or sit. Please help.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am suffering from back ache. Its paining every time I walk or sit. Please help.
Do exercise very proper way. Hold and relax depend on your body limit. Don't go beyond it starts paining again along with hot fermentation 3 times a day with 15 min duration.
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I have a severe Beck pain and stiffness in lower beck. Diagnosed and found AS with HLA B27 positive. Tried all type of options like home ayurveda Naturopathy but no use. Anybody can help. Heard about biopic therapy, anyone can suggest?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a severe Beck pain and stiffness in lower beck. Diagnosed and found AS with HLA B27 positive. Tried all type o...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
2 people found this helpful
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I am 25 yrs old. I have a pian in backbone toe which is last end of backbone. When I sleep on bed then after sometimes pain is started.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 yrs old. I have a pian in backbone toe which is last end of backbone. When I sleep on bed then after sometime...
It might be if sacrolisation of coccyx vetrebrae do consult neuro physio and take ift and ust therapy for 12 days followed by pelvic floor exercise best wishes.
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Due to sprain there is ligament injury in my right hand thumb, cannot give rest, took medicine also as prescribed by doctor but still pain is there. What should I do?

BHMS
Homeopath, Delhi
Due to sprain there is ligament injury in my right hand thumb, cannot give rest, took medicine also as prescribed by ...
Hello,you can take homoeopathic medicine Ruta 200 (4 drops in little water) thrice a day for a week and revert.
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I am having some pain in my left knee. It might be my ligament. Which might be streched while playing. Tell me some measures so that I can keep my ligament well in shape while playing.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months. Wear a knee cap when your are playing.
1 person found this helpful
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Hello sir, I am facing problem in spinal cord. Because I use to study more then 3 hours. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 34 years old. I have pain in right knee and right foot. My calcium serum, d3 and b12 are below normal range. I am hypothyroidism.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for knee joint. Wear knee cap open patella also. Don't sit on floors. Send me your x ray report also so that I can advise you medicine.
1 person found this helpful
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I am 25 years old. I have pain in both leg and hand everyday with weakness at the noon time for last 1 year and the temperature of my body also increases with that (99.1 or 99.2).what should I do?

BHMS
Homeopath, Delhi
I am 25 years old. I have pain in both leg and hand everyday with weakness at the noon time for last 1 year and the t...
lybrate-user kindly go for VIT D3 and calcium estimation in blood and revert back to me with the report and for complete advice.
1 person found this helpful
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I am just getting lower back pain often and I am just 22 and losing more weight that I can feel my weakness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am just getting lower back pain often and I am just 22 and losing more weight that I can feel my weakness.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
1 person found this helpful
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I am a 62 years old man, beneath hip ball, hair line fracture, operated and implanted 3 screws, even after 4 months I am not able to walk properly. Please suggest a medicine.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Kindly get yourself evaluated by a physiotherapist and start strengthening and mobility exercises as soon as possible.
1 person found this helpful
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I am 22 years old, I have backache from pas two weeks, now what can I do, please help me and give me a suggestion for healthy?

MD - Anaesthesiology
Anesthesiologist, Rohtak
I am 22 years old, I have backache from pas two weeks, now what can I do, please help me and give me a suggestion for...
Hi lybrate-user. See backpain is a something which is becoming epidemic nowadays. You need to be causious. Use support for back while working. Driving. You should be fit at your age. You must be working long long hours and sitting under stress without any spine support. Use cushions regularly. I myself have such a busy schedule I do not heed to my spine and at nite the pain takes its toll. So please be careful. If its excrutiating use analgesics like paracetamol 1000 mg stat or diclofenac but these have sideeffevts too. So best is prevention.
9 people found this helpful
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I am a 44 year old lady. Got my uterus and ovary removed due to tumours one year back. My hairs are falling off dangerously. I stay in kolkata, and the climate is very hot n humid most of the year round. What do I need to do or what medicine do I take? I am taking calcium daily still I have lower backache. I am 5.2 feet n my weight is around 62. Can you suggest me a good tonic which would give me supplement as well as not make me fat?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am a 44 year old lady. Got my uterus and ovary removed due to tumours one year back. My hairs are falling off dange...
Dear pt, it seems that you underwent hysterectomy due to some tumours and you too have hair fall problem. You need to take ibt treatment course, and you can continue taking calcium tablet for some days, get checked your blood calcium levels, if its normal, then you can slowly taper the dosage of calcium and you can eventually leave. If you need any further information about ibt treatment course, revert back today, to get free help and remedial solution too. Take care.
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I do hand jobs many times in week is it harmful or any connection with back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I do hand jobs many times in week is it harmful or any connection with back pain.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 30 yes old male. I am having heavy back pain after driving for an hour. I use to work in marketing so am travelling a lot for the job.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 yes old male. I am having heavy back pain after driving for an hour. I use to work in marketing so am travell...
Due to strain avoid long standing and do stretching exercise of spine and legs do hot fermentation twice a day if it work then ok otherwise tk physiotherapy treatment.
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I have a pain sensation in the back when I wake up in the morning. I had a treatment of spondylosis long back but got cured. I am 5'7" by height weighing 76 kgs. Your opinion needed.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a pain sensation in the back when I wake up in the morning. I had a treatment of spondylosis long back but got...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
1 person found this helpful
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Sir my thought is very pain because I smokes cigarette much more every day what I should do?

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Sir my thought is very pain because I smokes cigarette much more every day what I should do?
Dear Lybrate smoking is harmful everyone knows try to limit it or quit. Till then make it a rule do not combine it with drinks cold n hard .its combination causes throat problem
1 person found this helpful
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Dear sir My problem in my full body. My full body pain in evening time everyday when I do work. please tell me solution. Thanks.

BHMS
Homeopath, Ludhiana
Dear sir
My problem in my full body. My full body pain in evening time everyday when I do work. please tell me soluti...
Hello.... Its due to exertion... Eat healthy diet...... Include fresh fruits and all green veges in diet...... Drink lots of water....... Eat enough calories in diet and also enough protein in diet....... Nuts are good for healthy body.. Its a good source of energy. Take them daily....... Take homoeopathic tonic Alfa alfa tonic ( 2 spoons twice a day half an hr before meal ) .. Take this for one week and update me after 10 days for follow up....... For more advice and medicine consult me....... Good luck.......
1 person found this helpful
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