Lybrate.com has a nexus of the most experienced Pediatricians in India. You will find Pediatricians with more than 33 years of experience on Lybrate.com. Find the best Pediatricians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Namratha Rao
Treatment of Child and Adolescent Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Paediatric Critical Care
Treatment of Childhood Infections
Child Nutrition Management
Growth And Development Including General Paediatri
Management of New Born Care
Preimplantation Genetic Diagnosis (Pgd)
Congenital Ear Problem Treatment
Treatment of Polycystic Ovary Syndrome In Adolesce
Treatment of Thyroid Disease in Children
Cleft Lip Treatment
Submit a review for Dr. Namratha RaoYour feedback matters!
Is calcarea phos 6x is suitable to growth of my 1.5 year girl child? What is the dosage for my baby? Can I use as a calcium supplement for my 30 years wife?
Is your child refusing to grab anything other than chicken nuggets? When your child’s nutrition is an aching subject to deal with in your household, remember you are not the only one. Many parents are actually worried about the fussiness of their children over food. But your child’s food preferences would also mature with age. Until then, you can consider trying out these following tips to avoid any kind of mealtime hassles.
Respect your child's appetite or lack of one: Respect your child’s level of appetite and never force a meal, if your child is not hungry. Rather, serve small portions to give them an opportunity to ask for more, on their own.
Stick to the routine: Maintain a routine and serve snacks and meals at about the same time every day. Also, keep a check on the number of times you serve those mid meal snacks and try to stick to that count.
Be patient with new foods: Have patience with new food. Take time in introducing it to your child by talking about the food’s shape, color, aroma and texture, if not the taste.
Make it fun: Try out innovative ways of garnishing your food so as to make the whole eating experience a fun and a thrilling one for your child.
Recruit your child's help: At the grocery store, ask your child to help you select vegetables, fruits and other healthy foods. But keep off those foods which you would not want you child to eat.
Set an example: Set an example by yourself by eating all kinds of nutritious and healthy foods, in order to set that perfect example for your child.
Cut Distractions: Make sure to switch off from any sort of a distraction, such as the television or the washing machine and other electronic gadgets while feeding your child.
Don't offer dessert as a reward: Do not reward your child with desserts at the end of the meal as this sends them an indication that the dessert is the best dish among all.
Do not cook a separate meal: Do not cook a separate meal for your child after he/she has refused the original one as this might encourage picky eating even more. In case you have a concern or query you can always consult an expert & get answers to your questions!
My daughter 2.5 months old is taking out milk almost after every feed and also cries and feels uneasy until she takes out the milk. Daily in evening she cries a lot Please suggest the possible reasons behind it.
Doctor, my baby is 1.3 months old. He is suffering from indigestion for the last 2 days. During this period he has vomited once and passed not so watery and not so thick stool three times. Can I give Zn20 suspension 5 ml for 14 days?
My child is 2 year 10 month, he still speaks two letter words only and is unable to form sentence. Though he says 1-10 ,abcd phonetic, colours name, however I noticed that he says few words in backwards spell. Like Paani, he says pain, for sheep he says peesh, for okay he says KO .I keep correcting him. Also I found that unknowgly he pronounce the correct word but if I ask what is this he says in backwards direction. This is not with all words only few words spl which include "pa" in it.
Hello. My child is. Now 2 month old. She is just breastfeed. She is 59 inch in height. And she is measuring 4200 2 weeks ago. Is this normal height and weight? I want my baby to gain weight because she looks lean, can you please suggest me fruits or vegetables that I should include in my diet. So that she can gain weight.
Cell phones bring us close to people, but can also have a harmful effect on our health. Studies show that cell phone radiation could be one of the causes for brain cancer. However, this does not stop us from using a cell phone. Unfortunately, some people also allow their children to use cell phones, thus putting them at risk also.
Here are a few tips to reduce your child's exposure to cell phone radiation:
- Limit the use of cell phones: Adding an old school landline to your home can be used not only as a decor element, but functionally as well. When at home, route all calls of your cell phone to the landline. In addition, do not allow your children to use the cell phone as toy to play games on. If you absolutely must, give them the phone to play a game on, but first put it onto flight mode.
- Maintain distance: Start using a headset while answering calls on your cell phone. This allows you to keep a distance between the phone and your body. If children use your phone to answer calls, encourage them to do the same as well. As far as possible do not keep your phone in your pocket for long durations. If the cell phone is used as a morning alarm, ensure that it is not kept under the pillow, but on the bedside table.
- Text: Studies show that texting emits less radiation than voice calls. Make use of group messaging facilities to further reduce the amount of messages you need to send out and in turn the radiation emitted.
- Choose a good case: Some phone cases are built with materials that limit the radiation emitted by the phone. These cases allow the phone to receive signal, but restrict the outgoing radiations, thus protecting the person using the phone.
- Find good signal: Using your phone in an area with good reception will not only let you enjoy an uninterrupted call, but can also protect you against cell phone radiation. This is because radiation and signal strength have an inversely proportional relationship; the lower the signal, the higher the amount of radiation emitted.
- Ethernet cords: Today, an internet connection is a must have in every house. Along with cell phones, laptops and tablets emit radiation as well. To protect your family from this radiation use an Ethernet cord to connect to the internet instead of a wireless router.
Early childhood is a time when the brain develops rapidly and nutrition is an important part of healthy brain development. It is important for children to eat a variety of foods that can provide them with the proper intake of carbohydrate, protein, good fats, minerals, vitamins and antioxidants. There is a very strong mind-gut connection; therefore focusing on the food you choose to complete the nutritional needs of your child can make a great difference in their brain function.
Certain foods are better for our brains than others, these brain foods may help boost a child's brain growth and even improve the memory and cognitive development.
During infancy, the amino acids and fatty acids in breast milk are ideal for optimal brain development. The brain continues to grow throughout early childhood and children who do no consume a balanced diet are at risk of developing mental retardation and behavioral problem.
10 brain foods to feed the mind and body properly:
1. Whole grains: Brain needs a consistent supply of glucose, thus foods those are high in refined sugars and carbohydrates leads to rapid fluctuation in blood glucose levels and the brain doesn't get the steady fuel supply and energy for proper functioning, therefore to nourish the most active part of body include whole-grain breads, oatmeal, roasted grains in the diet of children for regular release of glucose in body. Oats are also rich in vitamin-B, Vitamin-E, potassium and zinc.
2. Eggs: The protein and nutrients in eggs help kids concentrate because the egg yolks are packed with choline which boosts memory. Eggs are also rich in protein, which provides energy to help the brain stay alert longer.
3. Fish: Fish is a good source of vitamin D and omega-3s, which protect the brain from declining mental skills and memory loss. Salmon, tuna, and sardines are all rich in Omega-3s. The more Omega-3s we can get to the brain, the better it will function and the better kids will be able to focus.
4. Seeds: Packed with protein, essential fatty acids, vitamins and minerals. Seeds may boost mood and keep your nervous system in check. For example sunflower seed butter as they are rich in folate, vitamin E and selenium and are safe for nut-free zones.try to include seeds directly to the meals.
5. Iron is important for brain development: Preschoolers and toddlers typically eat less iron-rich foods than they did in infancy. In addition, the iron that children get is usually non-Heme iron (from plant sources,) which has lower availability than heme iron (from animal source).sources beef, nuts and dark leafy vegetable (spinach) and tofu.
6. Milk and Yoghurt: Milk and yoghurt contains healthy fats and proteins those are important for brain health. The majority of the brain is made up of fat, so it is no wonder healthy fat is important to feed the developing brain. Protein is important as it can help brain cells send and receive information effectively. Yoghurt also contains good bacteria that will help boost your child's immune system as well as aid digestion, children need higher dose of vitamin D, which is present in dairy and its products.
7. Organic Foods and leafy vegetables: These organic foods are free from pesticides and insecticides and preservatives and do not cause neurodevelopment problems in children, which will impair proper brain functioning. Green leafy vegetables are loaded with vitamin A and K; these keep inflammation at bay .e.g. Spinach, kale, lettuce.
8. Walnuts: The high level of antioxidants, vitamin and minerals in walnuts improves the cognitive health of kids and improve their mental alertness also.
9. Colorful veggies: Vegetables with a rich, deep color such as tomatoes, sweet potatoes, pumpkin, carrots, and spinach are the best sources of antioxidants that support brain health and keep brain cells strong. These foods can be given from weaning age.
10. Berries: The color of the food tells the nutritional value of it. All the berries like strawberry, cherries, blueberries and blackberries have intense color are especially rich in vitamin C and high levels of antioxidants. Blueberries have high levels of Gallic acid, which boost memory by preventing degeneration of brain cells.
So, go ahead and try to include different food group to your Child's plate for a better performance.