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Dr. Namratha Nallani

MBBS, DGO

Gynaecologist, Hyderabad

11 Years Experience  ·  150 - 250 at clinic
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Dr. Namratha Nallani MBBS, DGO Gynaecologist, Hyderabad
11 Years Experience  ·  150 - 250 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Namratha Nallani
Dr. Namratha Nallani is a trusted Gynaecologist in Bandlaguda, Hyderabad. Doctor has helped numerous patients in his/her 11 years of experience as a Gynaecologist. Doctor is a MBBS, DGO . You can visit him/her at Namratha Clinic in Bandlaguda, Hyderabad. Book an appointment online with Dr. Namratha Nallani and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kakatiya Medical College, Wrangal - 2006
DGO - Osmania Medical College, Hyderabad - 2011
Professional Memberships
Indian Medical Association (IMA)

Location

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Namratha Clinic

Plot &. 1 & 2, Venkata Sai Arcade, Anand Nagar Colony, Bandlaguda, Nagole, Hyderabad. Landmark: HDFC Bank ATM, HyderabadHyderabad Get Directions
150 at clinic
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Ozone Hospitals

Kothapet, Mumbai Highway, NTR Nagar Landmark : Landmark:Opposite White House Function Hall, Besides Khila Maisamma TempleHyderabad Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had my periods on feb 22 23 and 24. And its ended after 2 days means date of 26th I had unprotected sex with my partner. After having sex I got periods for 2 days its on 26th and 27th. This it mean that im not pregnant. If yes please tell me what pills should I intake to avoid pregnancy. Its has been month already.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had my periods on feb 22 23 and 24. And its ended after 2 days means date of 26th I had unprotected sex with my par...
If had period on 22-23-24 feb then important point is whether you got around 20-25/3 and 20-25/4? If any missed then urine pregnancy test.
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My progesterone level on cd 23 has come as 7.69 .what does this indicate abt ovulation and is the level sufficient to conceive. Shd I go for progesterone supplements. I am trying to conceive. Pls help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My progesterone level on cd 23 has come as 7.69 .what does this indicate abt ovulation and is the level sufficient to...
Hello, Your progesterone levels are fine. You have experienced ovulation. This is the most fertile period for you to conceive.
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I have suffered with sore nipple. Please give me tablet or cream for better relief.

B.H.M.S,
Homeopath, Muzaffarpur
I have suffered with sore nipple. Please give me tablet or cream for better relief.
Hello use homoeopathic ointment arnica 2 to 4 times in a day after cleaning the nipples for one week and report.
1 person found this helpful
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Reasons Why You Should Not Eat Leftover Food!

BHMS, MD - Psychiatry, MD - Homeopathy
Unani Specialist, Delhi
Reasons Why You Should Not Eat Leftover Food!

According to Unani, the act of eating is considered as life-giving, which is essential for both physical and mental health. Hence, Unani recommends a particular set of guidelines as to how, when and what foods should you eat to achieve a balance in the body. And, this includes eating freshly cooked foods for every meal because leftover foods are devoid of “Prana” which is the vital energy, so it restricts digestion and can disturb your well-being.

But we all often tend to store leftovers in the fridge and eat it either because it is easier than cooking every meal or because we end up making more than required and thus have to store it to avoid food waste. But it is an unhealthy practice. Read on to know more in this regard.

  • Leftover food is the breeding ground for numerous microbes: None of us refrigerate the foods immediately after cooking. The food is left to be consumed first, and then the leftover is brought down to room temperature and is then refrigerated. This creates an ideal environment for the micro-organisms to multiply at a fast pace and spoil the food. This is the reason why leftover food sometimes doesn’t taste good enough. The classic example of this is cooked rice. The issues with leftover rice primarily arise from the way in which it is stored. According to the reports of the Foods Standard Agency, uncooked rice tends to contain spores of harmful bacteria which are sturdy enough to survive through the initial process of cooking. When the excess amount of rice is not stored at the right temperature, the spores will start spreading and multiplying leading to various digestion problems when consumed.
  • Storing contaminated food can lead to cross-contamination: When you are storing foods rich in high bacterial load in your fridge, other foods can also get contaminated with these bacteria. Therefore, the chance of spoiling the foods increases at a fast pace while growing kids are likely to fall ill due to the different doshas occurring in the body.
  • Leftover food doesn’t contain any nutrients: Most of us cook foods in high flames which causes a total loss of nutrients. Then we refrigerate it for long hours which worsens the condition of the foods thereby making the foods lack in most of the essential nutrients. Especially, Vata individuals with weak digestion should avoid leftovers altogether as it might cause stomach upset.

Though there are such compelling reasons for not eating leftovers, it cannot be avoided as well in our busy lives. So, in such circumstances, it is advisable to finish the leftovers within 48 hours at the latest. But in general, Unani recommends eating freshly prepared meals with fresh produce as much as possible to maintain overall well-being. If you wish to discuss about any specific problem, you can consult an unani practitioner.

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Hi. I did not get my periods from 3 months. I did my blood test and urine test too. And I did my ultrasound as well. The doctor told me everything fine but my b12 is low so what should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi. I did not get my periods from 3 months. I did my blood test and urine test too. And I did my ultrasound as well. ...
You need b12 injections. And also I would advice you take hormonal pills to regularise your periods.
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Lifestyle Diseases

BAMS, MD (AM) , Panchakarma, Yoga
Ayurveda, Gurgaon
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Hi, I am DR Sowmya Nair, an ayurvedic physician with more than 13 years of experience in Ayurveda. I am specialised in Ayurvedic Panchakarma treatment. Today I am going to speak about cervical spondylitis.

Cervical spondylitis, Lumber spondylitis and Ankylosing spondylitis. So these are the lifestyle diseases and are very common these days. It is a lifestyle disease because we are sitting in front of the computers for long time and not maintaining our body postures, using mobiles, playing tabs.

How to prevent these lifestyle diseases?

  • First is diet, try  to avoid too much junk and oily food in order to maintain the body weight.
  • Second is to maintain the correct posture. Sit straight while using computers. Sit in such a manner that the monitor or laptop should lie in eye level.
  • Third is to indulge in regular exercises. Doing yoga helps us to stay healthy.

In all the spondylitis changes, the major change is the dignity of the neck. So, the main symptoms like neck stiffness, neck pain, pain in arms, headache. Back pain is also a major problem, difficulty in walking in Lumber spondylitis​. In Ankylosing spondylitis, the rigidy and stiffness will be more. 

In Ayurveda, we are offering Panchkarma treatment for all these ailments. 

The main Panchakarma treatment for;

  • For Cervical Spondylitis are greeva basti, greeva bicchu, abhyangam, potli massage and nasyam. 
  • For Lumber spondylitis, we are providing kati basti, kati bicchu, basti.
  • Dhanyamla dhara for Ankylosing spondylitis.

All these are the treatments available with us. So, we treat these lifestyle diseases from the roots.

In case of more details about Panchakarma treatment or any other treatment for lifestyle disorders, you can contact me through Lybrate.

1 person found this helpful

I am 24 yrs old. I have my irregular periods. How can get rid from this and make it regular.

D.G.O
Gynaecologist, Faridabad
I am 24 yrs old. I have my irregular periods. How can get rid from this and make it regular.
Irregular periods are primarly related wit weight and body mass index. Your hormonal profile. And ovarian status.
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Hello Doctor, Last month, I started doing more exercise. Lost around 1 kg and around abdomen. But now I am delayed on my period by 10 days. Did 5 home pregnancy tests and all are negative. Not involved in unsafe sex last month. So, attributed my delay in period to rigorous exercising. But pimples like never before. And some light white vaginal discharge. What is this discharge about, should I be worried for pregnancy. Also, I was diagnosed with mild pcod. Also, there was a small spotting last month around 14th day.

DHMS (Hons.)
Homeopath, Patna
Hello Doctor,
Last month, I started doing more exercise. Lost around 1 kg and around abdomen. But now I am delayed on...
Hello, white discharge is leucorrhoeal discharge which may cause due to exertion, pcod, malnutrition. Menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
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My 9 month has started I am 36 week pregnant and my tummy seems ohk in full size but mostly people use to say I am carrying high I feel every movement from my child .i have heard that baby comes in lower position at last and baby at lower position face very less time in labour. Is that so. Pls suggest me I am tensed if my baby is in upward position then I have to face more labour is that true. I am having swelling also in my legs I use to do lil exercise in the morning stretching and all.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My 9 month has started I am 36 week pregnant and my tummy seems ohk in full size but mostly people use to say I am ca...
Visual impression means nothing, its only a pelvic assesmnt by internal examination by a gynaecologist at 38 weeks which can make out whether the position of the baby's head is low enough to allow a normal delivery and labour.
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I am 21 year old I am pregnant 20 days I want abortion by tablets please suggest tablets name.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I am 21 year old I am pregnant 20 days I want abortion by tablets please suggest tablets name.
Don't take tablets yourself. Visit a gynaec and take medicines under strict supervision of a registered medical professional. Don't be shy and don't hesitate. Such things r quite common nowadays and we daily get such patients. Gynaecs follow strict professionalism and privacy is also maintained. Beware of quacks. And do not self medicate it can be life threatening.
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Renal Dialysis

MBBS, MS - General Surgery, Fellowship in Vascular Surgery, Ted Rogers Fellowship
Vascular Surgeon, Delhi
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Hi, my name is Dr Hmanshu Verma. I am a Vascular and endovascular surgeon.

Dialysis aaj kal bohot he common hai. Renal Failure aaj kal bohot he common hogya hai. Aur ek point pe kidneys certain damage ke beyond hojati hai to uske baad patient ko permanent dialysis ki zarurat hoti hai. Dialysis ke liye normally gale me line daal kar usse blood ko dialysis machine tak lejaya jata hai. Aur clean blood ko wapas body me daalte hai. Lekin unfortunately in lines ko bohot zada der tak body me nahi rehne dia ja sakta hai. Kyuki isse infection ka khatra rehta hai aur sath he yeh lines ander ki nerves ko block karne lagti hai. Iske liye AV Fistula surgery ki zarurat hoti hai. Ideally hume ek aisi khoon ki nass ki zarurat hoti hai jisse khoon ko body se nikal kar dialysis machine tak lejaya ja sake aur wahan se clena blood ko wapas body me daale.

Aisi koi khoon ki nass actual me exist nahi karti hai jiske lie 2 khoon ki artery or vein ko surgery karke aapas me jod dete hai. ise AV Fistula surgery kehte hai. Ek baar AV Fistula surgery karne ke baad 5-6 hafte me vein badi hojati hai size em aur usme khoon ka flow badh jata hai, tab yeh fistula taiyar hoti hai.

AV Fistula surgery baaki surgeries se isliye alag hoti hai kyuki yahan pe koi cheez bana ke dete hai apko jisk baar baar needle daal ke istemaal hota hai. Kisi bhi jagah hum bar bar needle daalte hai to wo 6 months ya saal bhar me damage hojati hai. Isliye we talk in terms of ki AV Fistula ki ek life hoti hai. Isliye agar AV Fistula agar fail hojati hai to doosri AV Fistula ki zarurat padti hai. Agar failed AV Fistula aap sahi samay pe pehchan jaae to fir usko bachaya bhi ja sakta hai. Ek chalti hui AV FSIstula me bhi kahi baar complications ho sakte hai.

AV Fistula ki wajah se kuch patients ko haath me swelling aane lag jati hai. Adhiktar humne dekha hai ki in patients ki jo chaati k ander ki jo nerves hoti hai, unme narrowing hoti hai. Un narrow nerves ki wajah se haath me swelling ane lag jati hai. Aise mareezo ke liye typically Angioplasty ki zarurat padti hai. Angioplasty ke results bohot he acche hote hai aur within 6-8 hours hath ekdam normal hojata hai.

Apne dekha hoga ki bohot baar patients ko yeh boldia jata hai ki apka Fistula nahi kia ja sakta. Hum is tarah ki expertise rakhte hai jin patients ko bata dia jata hai ki koi naya Fistula nahi kia ja sakta hai.

So, har wo patients jinhe AV Fistula ke options mana kardia jata hai, unme bhi kuch na kuch AV Fistula ke options bache hue hote hai, ye thode un common hote hai, normal fistula se thodi badi surgery hoti hai. But since AV Fistula ek Dialysis patient ki lifeline hot hai, un patients ke liye in options ko explore karna bohot he important hota hai.

Baisilic vein transposition and AV Graft, ye bohot he common procedure hai jinko in patients me kiya ja sakta hai. Agar aap in patients me se hai jisnke liye AV Fistula ke raste band ho chuke hai, aap hume contact kar sakte hai Lybrate ke through ya fir aap humare centre pe personal appointment ke liye bhi aa sakte hai.

I am 21 years old. I often get stomach pain on the 10th day of my menstrual cycle. Please let me know the solution.

BHMS
Homeopath, Faridabad
I am 21 years old. I often get stomach pain on the 10th day of my menstrual cycle. Please let me know the solution.
Hi, I will suggest you medicines for improving the overall health of yours. But then as well, the condition persists, you may need to consult me again. Take Five Phos/ thrice a day and Alfaalfa tonic/ thrice a day (half an hour before the meals) - take them for 20 days, revert me back.
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I have two daughters 7,5 years old.After the second child's birth my wife did the surgery and stop the pregnancy.Now we need a another child,can she pregnant now with the help of surgery. She has 32 years old.

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Gurgaon
Recanalisation ie reopening of tubes by surgery, unfortunately, has limited success of about 20-25% and also depends on whether open or laparoscopic surgery was done, how was tube blocked, how long ago etc. The surgery needs to be done by an expert in this surgery, else in today's era with good results, IVF tends to be a better and a more viable option
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Mam I'm 21 years n I got period in last month 11th n on 17th I had sex now I'm not getting period and getting light bleeding am I pregnant if I got pregnancy how to abort please tell me I don't want pregnancy I have limited blood also but I'm not getting period please tell me how to abort.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Mam I'm 21 years n I got period in last month 11th n on 17th I had sex now I'm not getting period and getting light b...
Hello there, First of all do these test earliest at MD doctor's lab:- 1) Urine pregnancy test 2) Ultrasound Sonography of Whole Abdomen and pelvis. If both are positive or even negative, do consultation with Gynecologist MD or DGO. Do not waste your time. There are no shortcuts. Take care in future, use condoms or contraceptive for avoiding unwanted pregnancy. For further management consult privately online or visit personally.
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I had intercourse on the fourth day (last day) of my period. Today is my fifth day and I am thinking to take UNWANTED 72. Will it help me in stopping my pregnancy ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had intercourse on the fourth day (last day) of my period. Today is my fifth day and I am thinking to take UNWANTED...
Hi Kavya ,please avoid unwanted 72 pill. As you had sex in safe period chances of getting pregnant on day 4th will be less than 1%
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I want to become pregnant. Please suggest me good tips. I have 4 year kids. I am not using any growth control tablet also. But till now I have not pregnant for second time. Is it any serious. I am 34 year old.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
I want to become pregnant. Please suggest me good tips. I have 4 year kids. I am not using any growth control tablet ...
Please get your basic fertility tests done like hormonal tests and your husbands semen analysis done.
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Sir/Madam: my ant doesn't come period since 3 months while groundex tests comes negative. Please advise us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Sir/Madam: my ant doesn't come period since 3 months while groundex tests comes negative. Please advise us.
Hello, your anty's age is about 47 years right &she do not having peroids since 3 months do not worry about it, this usually happens during premenopausal state. Usally after 45 years at any age menopause will occure. In menopause periods become irregular, or may be very less flow and gradually they stop. If your ant is not having any other problem just do not worry it is not big issue.
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9 Causes Behind Premature Labour!

MBBS, MS - Obstetrics & Gynaecology, DNB - Obstetrics & Gynecology - Obstetrics & Gynecology
Gynaecologist, Ghaziabad
9 Causes Behind Premature Labour!

The usage of “9 months” with pregnancy is almost universal. However, it is not always that all women go through the entire 9 months with the baby. Most often, delivery happens during the 37th to 40th weeks. This allows for the complete growth of the baby within the mother’s womb. When delivery happens before the 37th week, it is known as preterm delivery or premature labour. These babies may not be completely formed and may have temporary or long-term difficulties after birth.

There are many reasons which can induce premature labour, and while some are preventable, some may be inevitable.

  1. Smoking: One of the first things to do when planning a pregnancy or as soon as you realise you are pregnant is to quit smoking. It is way too damaging for the mother and the baby within.
  2. Alcohol consumption or street drug usage: These again can cause not just premature labour but also developmental abnormalities.
  3. Multiple pregnancy: Women pregnant with twins or multiples often have premature labour.
  4. Health problems: Medical conditions like hypertension, diabetes, infections, etc.
  5. Abnormalities: Developmental abnormalities in the newborn like Down’s syndrome, chromosomal abnormalities, etc.
  6. Weight: Being either obese or underweight can cause premature labour.
  7. Infection: Vaginal or urinary or fever and even dental infection.
  8. Prenatal care: While preparing for pregnancy or as soon as you confirm it, ensure you put yourself in the hands of a good gynaecologist. This will ensure you (and your baby) get the required care.
  9. Less gap: Reduced gap between subsequent pregnancies can also induce premature labour.

Warning signs of premature labour

In some women, the doctor might be able to predict the chances of a premature labour and give enough suggestions to look out for warning signs. This will help the woman to be mentally prepared when it is time.
A low backache, which is constant and does not go with usual relief measures.

  1. Frequent pelvic contractions (about every 10 minutes)
  2. Vaginal leaking (fluid or bleeding)
  3. General ill-feeling with symptoms of nausea, cramps, and vomiting/diarrhoea.
  4. Inability to hold down fluids for a full day
  5. Abdominal cramps, similar to a period
  6. Pelvic pressure, a feeling of the baby descending down

What to do? 

As mentioned earlier, if your doctor had warned you of the chances of a preterm labour, watch out for them after 35 weeks.

  • With any of the above symptom, do not indulge in any activity and rest on the left side for a while.
  • Drink about 2 to 3 glasses of juice or plain water.
  • If the symptoms get better, continue to rest for the day.
  • If they do not, call the doctor. Usually, the doctor will ask you to come to the clinic.
  • In some cases, the baby might be delivered and require neonatal care for some days (to weeks) depending on development and symptoms.

If your waters break, or you start having contractions before 37 weeks of pregnancy, contact your doctor or hospital immediately. Even if it's the middle of the night, don't wait until morning, get on the phone straight away! 

You will almost certainly be asked to go to the hospital immediately. Don't drive yourself. If you have nobody to give you a lift, call an ambulance. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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