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Dr. Namrata Jaiswal

B.P.T

Physiotherapist, Hyderabad

11 Years Experience
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Dr. Namrata Jaiswal B.P.T Physiotherapist, Hyderabad
11 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Namrata Jaiswal
Dr. Namrata Jaiswal is a popular Physiotherapist in West Marredpally, Hyderabad. She has had many happy patients in her 11 years of journey as a Physiotherapist. She has done B.P.T . You can meet Dr. Namrata Jaiswal personally at Spandan Physiotherapy Clinic in West Marredpally, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Namrata Jaiswal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.P.T - Nasik University - 2007
Languages spoken
English

Location

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Spandan Physiotherapy Clinic

3-6-217/A, 1st Floor, Near Check Post, Opposite to Axis Bank, Above Hetero Medical Hall,West Marredpally Main Raod, West Marredpally, Secunderabad.Hyderabad Get Directions
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I am having full body muscle twitching. I am having excess of sleep. After waking up I feel lazy, weak and after any physical activity I have little pain in my lower back and legs. What the reason and solution for the problem?

MBBS
General Physician, Cuttack
It could be due to hypothyroidism or deficiency of VitaminD3. Do a thyroid function test and blood test for Vitamin D3 after consulting physician and follow the advice and treatment.
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I am feeling very depressed, I want to end my life but I have a family so I can't do that. Please help me I want my life back. These moments encourages me to kill myself. Plse provide me with suitable medical help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am feeling very depressed, I want to end my life but I have a family so I can't do that. Please help me I want my l...
Severe depression can make one feel helpless and life worthless to live. How ever let me assure you depression like any other illness is treatable and once you are out of it, life is worth living. I would sincerely suggest you to talk to anyone you trust and consult a psychiatrist. Start treatment urgently along with counseling. Also follow some suggestions - never stay alone - ask some one to stay with you 24 x 7 - whenever you have negative thoughts, don't keep it to you, just talk it out with anyone - be with family, friends and people who comfort you consult again in case of any queries or assistance required.
4 people found this helpful
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I am 64 male 171cm 70kg person. I feel pain in my left buttock whose origin seem to be near to my belt round towards left. Docs say it is due to slip disc l4l5 but I suspect it is due to some impact injury I remember. I can lift leg forward move briskly and do not feel running pain in whole left leg. Could you suggest what to be tested in this context ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please get your x rays of pelvis with both hips - ap view, ls spine x rays and if possible mri ls spine, these investigations should give a clear picture of what's going on? do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I'm 21. Suffering from back pain due to disc bulge l4 l5. Pain into legs too. So what must be the treatment to solve this..

MPT, BPT
Physiotherapist, Noida
I'm 21. Suffering from back pain due to disc bulge l4 l5. Pain into legs too. So what must be the treatment to solve ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have very pain in my back I take lots of medicines but I never feel better I always feel back pain please help meee plz.

MPT, BPT
Physiotherapist, Noida
I have very pain in my back I take lots of medicines but I never feel better I always feel back pain please help meee...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hello I am Sahil I'm 25 years of age I'm not feeling good as I am having backache from past 3 month, I have used pain relief gel but no relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello I am Sahil I'm 25 years of age I'm not feeling good as I am having backache from past 3 month, I have used pain...
Avoid long sitting and toward bending. Lifting heavyweight. Do hot fermentation and rest ya physiotherapy treatment after relief do stretching exercise of spine it will help you.
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Hi, I am 35 years old man, from last 10 days I m suffering from joint n muscle pain, same happening some family members also. What should we need to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am 35 years old man, from last 10 days I m suffering from joint n muscle pain, same happening some family membe...
Do consult neuro physio and also check with your infectious disease specialist for appropriate pain management and preventive medicines.
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I was facing back pain, SI joint Pain and neck stiffness from past 2 months and I am diagnosed with Ankylosing Spondylitis around 20 days back and from then I have started taking medicine. My question is 1. Is it possible to prevent fusion of the spine by proper exercise and medicine? 2. What are the chances of getting any of the worst case symptom from this disease? 3. Can I live a normal life may be after 2-3 years with proper treatment?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I was facing back pain, SI joint Pain and neck stiffness from past 2 months and I am diagnosed with Ankylosing Spondy...
Deep breathing for lung expansion and stretching exercises to improve spine and joint mobility. Are also advised to sleep on a firm mattress and avoid the use of a pillow in order to prevent spine curvature. Aerobic exercise is generally encouraged as it promotes full expansion of the breathing muscles and opens the airways of the lungs.
1 person found this helpful
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For the past over one month, I remain lethargic, lazy with no interest in any work. Pain in the body here and there, feel like no energy in the body pain in the fingers, palm, elbow, and shoulders (more so on the right side). On the basis neck Xray-doctor diagnosed this pain because of cervical spondylitis.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
For the past over one month, I remain lethargic, lazy with no interest in any work. Pain in the body here and there, ...
vrihad vat chinamani ras 125 mg twice a day vatari avleh 10 gm twice a day relief in 5-6 days and for complete cure take it for 60 days only
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