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Sir I have got a combination skin type, prone to acne, pigmentation and uneven tone suggest me a gd nd economically friendly sunscreen.
I had pimples and too many darks spots on my face so what can I do. Any suggestion. I am 17 years old and I am a boy so any product that can solve my problem because I had darks spots from a long time.
Aromatherapy involves the usage of essential plant oils in order to improve one's well-being and relieve stress. These oils are sometimes put in a diffuser and allowed to permeate the surrounding air. Stress management can be done using aromatherapy.
How Does Aromatherapy Work? Aromatherapy works by several methods such as aerial diffusion, topical application and inhalation. It can also be used rectally, vaginally or orally in case of infections and congestions. Use of natural essential oils is recommended as synthetic oils are not as effective as natural ones and the synthetic chemicals are harmful to the skin.
Holistic Aromatherapy: Having a massage where essential oils are used is known as holistic aromatherapy. The smell of the essential oil along with the oil getting absorbed by the skin or a tissue massage helps in relieving the worst muscle and joint pains or tension. Holistic aromatherapy is one of the most common ways of aromatherapy.
Along with stress relief, aromatherapy also helps in boosting the body's immunity. The immune system of the body is strengthened by stimulation of chemicals in the brain, which fight infections.
Indirect or Direct Inhalation: Indirect and direct inhalation are primary methods for application of essential oils. By inhaling the oils from a safe distance, our brain tends to slow down and ends up in a level of deep relaxation.
Stress causes a lot of serious health problems in our body and the inhalation modes of aromatherapy are excellent procedures to relax emotional turmoils that lead to extreme stress.
Aesthetic Aromatherapy: This method of aromatherapy involves the use of essential oils in diffusers, burners or in a bath. This popular method is availed by people of different ages. Bathing salts, bath beads and shower gels are made using essential oils, and they soothe the skin. The skin gets pampered and stress is relieved. Scented candles also contain essential oils and provide refreshment and relaxation.
Essential Oils: Essential oils are the main instruments of aromatherapy. These oils are extracted from plants using the methods of steam distillation, cold press and absolute.
The most popular essential oils which are used in aromatherapy for relieving stress are geranium, lavender, peppermint, chamomile, jasmine or lemon grass. Before using these oils, read the labels on the pack carefully to know about the natural ingredients, and they should always be diluted before using in jojoba, olive or coconut oil. The oils can also be applied to handkerchiefs, pillows and other objects.
Aromatherapy uses essential oils to give you great relief from stress. The benefits of aromatherapy are great, and the method is very simple and easy to follow. If you wish to discuss about any specific problem, you can consult a doctor.
Causes of Irregular menstrual bleeding and know how it can be diagnosed
My mother takes 1000 mg fish oil everyday Of EPA 180 mg and DHA120 mg for healthy heart functioning and joint support. She is also a type 2 diabetes patient. Will there be any side effects of using fish oil long term?
I am suffering from a serious break down from my health. I am getting serious about my health please help me to maintain my good health.
I am 25 year old. I have front and back weight. And my face is very lean. So body and face difference is more. How its happened..
Hello am virgin and she is also virgin how should we do safely all for first time to avoid any infection
I am losing hair quickly can you tell me what can be done to stop hairfall and and how to improve in hair growth and can we get hair on bald spot again?
I am a vegetarian person. I want to increase my weight boz my stamina wil finish quickly. Acc 2 my height n age my weight is low. please tell me.
I am 17 year old girl and I am suffering from heavy hair loss and head is getting bald, I have used all the products kindly give me the reason for my hairloss.
Hello. I am having seborrheic dermatitis on my face. From below eyes circle to neck it turns dark and I am having lot of white heads and black heads. White colour substance always discharging from that small pimples. I am having this problem for more than 15 years. Took lot of treatment but no use. Because of that my face looks abnormal. Forehead and eye has clear skin but below eyes to neck it's dark skin with lot of black heads. Can anyone please suggest how to cure this problem. I heard that there is no permanent solution for this disease.
My age 61yrs.Htn present with DM2.Taking metformin 500mgm bd doses.Fasting blood sugar always in normal range but ppbd sugar always high around 170 to 180mgm.Pl suggest for pp hyperglycemia.160cmheight and wt 80kg ,
Iast time I had a question about my wife not period properly. We have sex with condom. Her period had delayed for 10 days. When checked with prega new found positive. Since I already have 2 years kid and not willing to keep the coming one. What to do.
Hi am 25 years old. I am suffering from a lot of hair fall and dandruff. I also get pimples that leave marks on my face. And because of regular use of computer in job dark circles have also come. Please help.
When you travel in an airplane or just come out of the swimming pool, your ears may sometimes block up and even be painful. This is what is known ear barotrauma and is caused by pressure differences inside and outside the ear drum. Severe cases may cause damage to the ear and impede your hearing.
Symptoms of ear barotrauma: Ear barotrauma usually occurs when the Eustachian tube is blocked due to differences in air pressure. The Eustachian tube is a long narrow tube that runs from the middle of your ear to the pharynx or the back of the throat and is thus very important in relevance to the ear, nose and throat. Thus ear barotrauma can also translate to pain in the ear and throat as well.
Some of the symptoms are:
- Discomfort in the ear, or aggravated pain in extreme cases
- The ears being blocked or full, in severe cases may feel like being underwater
- Temporary hearing loss
- Nose bleeding in severe cases
- Health care providers may see an inward caving or outward bulging in the ear drum. In severe cases, the eardrum may look bruised as well.
- Some severe cases may even exhibit signs typical of an ear infection along with some of the other symptoms mentioned above.
Precautions and self treatment: There are certain steps you can take to either prevent barotrauma or reduce the symptoms, these are:
yawning or gulping. This is very helpful when air pressure differences are caused in cases of travelling by aircraft.
- Inhale slowly and then exhale while your mouth is closed and you are holding your nostrils closed by fingers. This will help increase the pressure within the tube to try and open it forcefully.
- Sucking on candy is another way to prevent barotraumas as you are constantly swallowing and keeping your Eustachian tube from being blocked in the first place.
- Keep a few chewing gums handy and has similar effects on your ears as it forces the Eustachian tube to remain open despite pressure differences.
- After diving or swimming, come out of the water slowly. Scuba divers and deep swimmers need to come up slowly to ensure that the Eustachian tube is given enough time to acclimatize and slowly come back to normal.
Usually, ear barotrauma goes away automatically after sometime and no medications are required. However, if symptoms still persist, it is best to go to a relevant doctor or a health care provider for pain relief and long term solutions.