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Dr. Nagesh V  - Psychiatrist, Hyderabad

Dr. Nagesh V

Psychiatrist, Hyderabad

600 at clinic
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Dr. Nagesh V Psychiatrist, Hyderabad
600 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nagesh V
Dr. Nagesh V is an experienced Psychiatrist in Kalasiguda, Hyderabad. You can visit him at Indian Institute Of Psychology in Kalasiguda, Hyderabad. You can book an instant appointment online with Dr. Nagesh V on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Indian Institute Of Psychology

208 2nd Floor,Karan Centre,Sarojini Devi Road. Landmark:Near Park Lane, HyderabadHyderabad Get Directions
600 at clinic
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To combat stress and anxiety shall one take multivitamin or a good nutritional supplement daily and are there any side effects of taking a nutritional supplement daily for a longer period of time.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
To combat stress and anxiety shall one take multivitamin or a good nutritional supplement daily and are there any sid...
Only certain vitamins and nutrients are said to have good effects on anxiety and stress. However there is no documentary evidence to substantiate these findings. There is no harm in taking some vitamins like the ones of b complex group because these are water soluble and can be easily washed out from the body. But whether they are useful for daily use is questionable. Some other nutrients like vitamin a and vitamin d may accumulate in body if taken unnecessarily or in larger amounts. Hence it is advisable to use any supplement under the supervision of a doctor only.
3 people found this helpful
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I am suffering depression, angity, nervousness,Pulse increase (90-110) at crowdy area as (station, metro, closed space, running water, excessive work, Loneliness, out of home, anxiety) In these matter I feel weaknesses suddenly. Fear of loneliness, fobia of heart attack. Do not mind any work. Feeling lonely, gastric problem, feeling weaknesses in the morning/evening sessions. Is that heart problems?

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB (Psychiatry)
Psychiatrist, Ghaziabad
I am suffering depression, angity, nervousness,Pulse increase (90-110) at crowdy area as (station, metro, closed spac...
Dear lybrate-user. You can start breathing or relaxation exercises with imagery. Antidepressants should be added with clonazepam. Routine investigation and ECG has to be done, to make it sure it is not caused by anything else or there is no comorbidity along with.
3 people found this helpful
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How to increase concentration power and understanding quick in subjects physically and mentally.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Just take Brahmi 3X one dose (3 pills) daily for 15 days. Still if you have any query, please let me know. Take care :)
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I lost to someone last year very close to me and after that I felt very depressed.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost to someone last year very close to me and after that I felt very depressed.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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Top 4 Alternative Therapies for Stress and Anxiety

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Top 4 Alternative Therapies for Stress and Anxiety

Stress and anxiety are often repeated terms that people use frequently when they are faced with an overwhelming situation. Yet, these are also clinical terms that can refer to hormonal imbalances which can cause despair, panic, hopelessness, depression and other such emotionally and mentally debilitating problems. Apart from the conventional methods of drugs for symptomatic treatment and counselling or therapy, one can make use of several alternative treatment methods to bring down the stress and anxiety levels significantly. 

Here are the top four ways of treating the same:

  1. Meditation: Transcendental and other forms of guided and unguided meditation can go a long way in realigning yourself with your inner resources so as to create a more congenial environment as you go about doing your daily activities. With meditation, you can focus on your breath or a certain point or you can choose to listen to guided medication which will take you through a scene and help you relax. Soothing treatments such as these will help you in grounding yourself in a better way for a more fluid progression of your day. One can even practice mindfulness techniques for meditation to get into a frame of mind where you will basically observe rather than get affected by everyday events. You must find yourself a quiet place where you can meditate in a peaceful way.
  2. Yoga: Many people consider Yoga and its various postures and poses as the best means for the union of the mind, the body as well as the spirit. So, this is also a good way to keep stress and anxiety away. Ensure that you practice the exercises, poses and various breathing activities on a daily basis for at least half an hour to one hour in order to feel visible effects in your mood.
  3. Acupressure: There are a series of specific acupoints in everyone  's body which can be pressed and activated in order to relieve the painful and debilitating symptoms of many conditions, including stress and anxiety. Acupressure is a well known way of dealing with these conditions. This method, with its pointed devices and needles, helps in releasing endorphins and eliminating toxins with reduced muscle pressure and better blood circulation.
  4. A Better Routine: One of the best ways of removing stress and anxiety from your life is by taking care of your routine and ensuring that you eat, sleep and exercise at a set time every single day so as to create a more organised environment in your life. Limiting caffeine and removing smoking or excessive alcohol dependence can also improve the condition by leaps and bounds.

If the stress and anxiety does not go away with natural methods, then it is best to see a doctor for supplements and therapy.

3911 people found this helpful

I am 42 years lady I don't want to live I hate my life not interested to live & work.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Madam, what made you to come to this conclusion. See there are problems and there are solutions for it also. And taking your life will not solve any problem. Immediatly see a psychiatrist or any healthcare worker.
1 person found this helpful

I think I have some memory problem. I cannot remember something for a long time. Give me some advice to remember my study notes. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You are distracting from your aim. It shows weakness of your mind and nothing else. Just control your mind and think about your future. Studies is the easiest way to attain success and sometimes even glory. You will realise my words after few years. Just concentrate your mind on your studies and be focused because you will be known by your own name only after you attain heights and studies is a short cut to attain new heights. So always keep this in mind and target your goals, you will never forget. I will help you in this direction by prescribing you homoeopathic medicines------------------------------ bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily------- bren-up (allen) drink 2 spoon 3 times daily-------- bramhari pranayam daily for 15 minutes ------------ report after 30 days--------------------
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I am suffering from insomnia. Because I am frustrated, depressed for job and family. I'm over thinking problem. What you like to suggest please?

Diploma in psychology, PVA ayurveda
Psychologist, Bangalore
Hello Friend, Good that you are seeking a help here. Insomnia is liked with depression and anxiety. So until you are able manage and control your thoughts or overthinking, you can't control your emotions and insomnia Be positive. There are solutions to address both anxiety and depression through non medicine treatment plan like psychotherapies. You need consult a Psychologist like us to first assess your current suitation and symptoms to isolate the root cause behind your emotions disturbance. Then a suitable solution like few lifestyle changes, daily routines, excersise, self therapies, dietary changes etc can be recommended. Feel free to reach out to me online for further evaluation and recommendation. Be positive. You will be alright soon.
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Smoking 3 cigarettes daily vs. Chewing 3 paan with tobacco daily.In comparison Which is worse for health?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, Both are equally bad. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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