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Want to Reduce cholesterol levels and Reduce weight. Please suggest something. I am a social drinker. Alcohol twice a month.Please tell.
Meri mummy Ko brain stroke hua tha 1 month pehle saare test hone pe pata chala ki unhe heart ki bhi problem hai unke valve sikud gayi hai kya ye dawa se hi teek ho jayega please bataye.
I am feeling hyper tension ,some times increased BP ,anxiety . I have done all the test in MAX SAKET but nothing was found in MRI,Ultrasound
Bp 140/80 after taking cilacar 10 regularly. I want to know why it is still constant after regular dosage. Please revert asap.
How a person understand that his heart working properly, Any schedule check up to catch any heart difficulty.
I had been diagnosed with high cholesterol level 5months back. I took medicine and controlled my food habbits but it's still not down to normal. It's just one level up. What to do?
Sir my heart is automatic some time stop for some seconds and again restart and sleeping time in left side likely heart is stop after some time and some time small pain in heart side.
My systolic blood pressure remains between 127-135. The diastolic is always below 80. I do not drink but have 3-5 cigarettes. I walk for 45 mins everyday and do not have any kind of oily food. Can you suggest what I can do. Also the high systolic is generally during the afternoon. By the evening it is back to normal.
I have had this problem for a while but it seems to be getting much worse. I think it is probably due to anxiety but not sure. Whenever I lay down afternoon or at night I can hear and feel my heart beating. It feels as though there is a sledge hammer in my chest pounding back and forth. I can hear and feel every single beat. It makes it impossible to relax and rest. I am now having trouble going to sleep because of it. I am always tired. I experience body aches. I can not do physical activity long enough like my peers.
Once when I consulted doctor he checked BP and my BP is 110 so doc told me to take some BP reports from the official centre for taking those reports but due to lack of time because of having exams I was unable to get check up but soon I'm going to go 4 a check up until then can any docs here suggest me how to control my tension or stress if I was involved in arguments. I have sinus from the last year onwards so doc told me to do breathing exercises and exercise using reciprometer to get rid of it but I did it not routinely but I started to do pranayama and some breathing exercises early in the morning from today onwards and I'm very sure to do these workouts routinely from today onwards. Any suggestions for controlling my stress and can you suggest me some diet tips which is good for heart bcuz I heard that being tensed may affect my heart. Tnks in advance.
A health condition known as xanthelasma (xanthelasma palpebrarum), a sharply demarcated yellowish deposit of fat underneath the skin, usually on or around the eyelids, has been linked to heart disease. These yellow formations occur in the upper or lower eyelid near the inner corner of the eye.
. Br>The study findings were published in the british medical journal.
The link between heart disease and xanthelasma:
Both men and women can suffer from this condition, especially after 40. These yellow growths are the result of cholesterol deposits and indicate a higher level of cholesterol in almost half of the patients affected with this condition.
These growths are soft and painless and do not affect vision. In fact, people with xanthelasma usually seek medical help because these growths are unattractive. Aesthetics is the main reason why people decide to remove them, without considering them as a warning of a more serious condition, and despite their re-emergence after removal.
A recent danish research confirmed the connection between heart disease and xanthelasma. Professor tibjaerg hansen who led the team, came to conclusions that will change the way we see these seemingly harmless growths, which are ignored as irrelevant by both patients and doctors.
Men affected with xanthelasma are at a 12% higher risk of heart attack. Men aged 70-79 are at an even higher risk.
Women with xanthelasma have an 8% higher risk of heart attack, as opposed to those who are not affected.
It has been poved that women have a lower risk of heart disease, and researchers in this study explain that in this particular group of patients, xanthelasma allows accurate prediction of heart disease.
The research concluded that xanthelasma may indicate a heart attack, severe atherosclerosis, heart disease and death, independent of other factors such as high cholesterol, obesity, smoking and high blood pressure.
The presence of xanthelasma cases in each age group indicates an increased probability of heart disease, heart attack and death. Both men and women who have these yellow growths on their eyelids are likely to experience a heart attack, and maybe they will even be life threatened in a 10-year period.
It has been proven that men are more prone to heart disease.
If these yellow growths appear on your eyelids, it is important for you to immediately check your cholesterol levels
Hi, I am 31, 53 kgs, my LDL is 176, what are the possible effects of it on my health, do I need to worry? What further investigation is needed? I experience chest pain at times.
I have some small rounded things inside of my hand. Some of my friends said that those are blood clots arised due to cholestrol in my body. How can I prevent those things?
Certain habits can cause damage to your heart even if you maintain a healthy diet and exercise regularly. According to researchers, working people having who have a desk job are more prone to suffer from heart conditions due to stress in their work life, lack of proper rest, limited movement, etc. Most of the times you tend to ignore your bad habits as the side effects do not occur immediately but can cause serious damage to your heart. Following are the common bad habits that you should avoid for a healthier heart-
1. Sitting all day
Something as seemingly trivial as it is, sitting all day can have an adverse effect on your heart. According to studies, if your job involves sitting on a desk for more than five hours then you have double the risk of suffering a heart failure compared to a person who has an active lifestyle. Make sure you take at least a five minute walk in an hour to reduce chances of hardening the arteries. A sedentary lifestyle has serious side effects on your overall health too.
2. Stress too much
Stress causes the body to release adrenaline which influences the way your body functions. In that case there might be an increase in heart rate or your blood pressure level. Over time, stress can cause damage to the blood vessels in your heart and increase your risk of sudden stroke or heart attack.
3. Overdoing it on salt
Excessive sodium can spike your blood pressure thereby making your more vulnerable to heart conditions. Processed foods like potato chips, canned vegetables, frozen meals and meats contain a fair amount of sodium which can have an adverse effect on your heart. It is important to take the nutritional value of these foods in account before purchasing it so that you get the ones with lowest amount of sodium.
4. Not getting enough sleep
The heart rate dips when you sleep and goes up and down as a response to your dreams in various stages of your sleep. It is important for your heart to rest as it actively works in your waking hours. Sleep deprivation has similar effects on your heart like stress and can wreck your cardiovascular health. It is of utmost importance to sleep for at 7 hours to keep your heart healthy.