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Dr. Nagamohan Rao

General Surgeon, Hyderabad

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Dr. Nagamohan Rao General Surgeon, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nagamohan Rao
Dr. Nagamohan Rao is an experienced General Surgeon in Vanaja Hospital, Hyderabad. You can meet Dr. Nagamohan Rao personally at Vanaja Hospital in Vanaja Hospital, Hyderabad. Save your time and book an appointment online with Dr. Nagamohan Rao on Lybrate.com.

Lybrate.com has top trusted General Surgeons from across India. You will find General Surgeons with more than 44 years of experience on Lybrate.com. You can find General Surgeons online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vanaja Hospital

Vanaja Hospital , Sai Baba Temple Road, Sainathapuram, As Rao Nagar. Landmark: Beside Karur Vysya Bank, HyderabadHyderabad Get Directions
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Vanaja Hospital

Sai Baba Temple Road, Sainathapuram Landmark : Beside Karur Vysya BankHyderabad Get Directions
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Vegetables are Wonderful for Maintaining Healthy Skin

MBBS, DDV
Dermatologist, Mumbai
Vegetables are Wonderful for Maintaining Healthy Skin

Vegetables are wonderful for maintaining healthy skin
10 reasons why you should include cucumber to your diet

Cucumbers are said to have the following benefits: Potential antidiabetic, antioxidant activity, cleansing action of toxins and waste, soothing effect against skin irritation, and prevention of constipation. And here are 10 health benefits of cucumbers in more details.

1. Help you stay hydrated

Cucumbers are 95.2 percent water, which means that a 5-ounce serving contains 4.8 ounces or 150 ml water. That’s already about 26 percent of your daily water intake through food.

2. Support heart health

Cucumbers contain potassium (152mg per cup), which can help lower blood pressure. A review of the best studies conducted on potassium intake showed that a higher intake “is associated with lower rates of stroke and might also reduce the risk of total cardiovascular disease.”

3. Protect your brain from neurological diseases

An anti-inflammatory substance called fisetin is present in cucumbers, as well as strawberries  and grapes

It has recently been suggested that fisetin plays an important role in brain health: It would have “the ability to reduce the impact of age-related neurological diseases on brain function,” and it would also help maintain cognitive function in people with Alzeimer’s disease.

4. Protect your skin against the effects of aging

There is a reason why cucumbers are used in skin care: They have been shown to be effective as a potential anti-wrinkle agent in cosmetic products, protecting our skin form the effects of aging.

5. Fight inflammation in the body and reduce the risk of Cancer.

Cucumbers can help lower the inflammatory response in the body. They contain polyphenols called lignans, which can potentially reduce the risk of certain cancers and cardiovascular diseases.

They also contain plant nutrients called cucurbitacins, which have anti-cancer properties: “Scientists have already determined that several different signaling pathways required for cancer cell development and survival can be blocked by activity of cucurbitacins”.

6. Relieve Pain

Flavonoids, which are anti-inflammatory substances, and tannins in cucumbers have both been shown to limit the release of free radicals in the body and to reduce pain.

As explained in the Journal of Young Pharmacists, “traditionally, this plant is used for headaches; the seeds are cooling and diuretic, the fruit juice is used as a nutritive and as a demulcent in anti-acne  lotions.”

7. Reduce bad breath

Bad breath  is usually caused by bacteria in the mouth. Fiber and water-rich vegetables  like cucumbers can boost your mouth’s saliva production, which in turn helps wash away the bacteria that cause the odor in the mouth.

8. Protect your bones

Cucumber are a good source of vitamin K: One cup contains 22 percent of the recommended daily intake of vitamin K. This vitamin is essential for bone health, as low vitamin K intakes have been associated with a higher risk for bone fracture. Vitamin K is also important for improving calcium absorption in the bones.

9. Prevent constipation

Cucumbers are rich in water, and their skin contains insoluble fiber. Both water and fiber help food to move through the digestive tract quicker and more easily, helping prevent constipation.

10. Maintain a healthy weight

Cucumbers are very low in calories (16 calories per cup) and they also contain fiber in the skin. And foods that contain fiber can help maintain a healthy weight.

24 people found this helpful

I wanted to know why some people on their face have some kind of inappropriate skin ,I mean some skin will be went in and it looks odd. Can I know reason for these kind of skin problem? Does pimples causes these kind of skin problem?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I wanted to know why some people on their face have some kind of inappropriate skin ,I mean some skin will be went in...
What you are referring to is skin pigmentation. It can be solved with the help of following method. •Combine turmeric powder and gram flour. •Add oil and lemon juice to this. •Now add enough milk to get a paste like consistency. •Apply this mask to your face or any other body part where you have pigmentation. •Leave for 10-15 minutes. •Now wet your fingers a little and rub them on your face in circular motion over the dried mask. Give more attention to the pigment affected areas. •Do this for about 5 minutes and then wash off with lukewarm water. •Repeat this 2-3 times a week.
1 person found this helpful
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I have lot of black marks in my face how get clear from it and I want to reduce my weight healthily please suggest me some way.

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
I have lot of black marks in my face how get clear from it and I want to reduce my weight healthily please suggest me...
Black marks on the face are usually secondary to acne or some trauma. The treatment will vary depending on the cause. However avoid scrubbing the face frequently and using over the counter medications for the same as it will worsen.
6 people found this helpful
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Hi, I am 24 years old suffering dark knuckles, elbows, toes please suggest me medicine.Please tell.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Hi, I am 24 years old suffering dark knuckles, elbows, toes please suggest me medicine.Please tell.
Try the multivitamin b complex tablets, eg. Tab. Becosule twice a day with a healthy supply of green leafy vegetables. It should help.
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Respected doctor, I am from Hyderabad. I do regular exercise ,maintain a very healthy diet, drink a lot of water, take a good amount of vitamins. But I do not know why my face glow is going off. I was very fair, but these days my face looks dull. I wash my face with salicylic acid facewash two times a day. I even consulted skin doctor. Please help.

DHMS (Hons.)
Homeopath, Patna
Respected doctor,
I am from Hyderabad. I do regular exercise ,maintain a very healthy diet, drink a lot of water, tak...
Hello, Tk, homoeopathic medicine:@ AshwagandhaQ10 drops thrice. With little water. @ five phos 6x, 4 tabs thrice. Avoid, junk food, alcohol, nicotine. Report fortnightly, Your feedback matters for further follow-up, please. Tk, care.
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I have dark complexion. My hands are darker than my face. Is there any cream that can really make the hands a little fairer?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have dark complexion. My hands are darker than my face. Is there any cream that can really make the hands a little ...
Dark or Dusky complexion is also beautiful. Don’t demoralize yourself. Moreover you can try these things to get glowing skin:- Drink amla or aloe vera juice. Use kumkumadi tailam. It helps to improve the complexion and appearance. Use turmeric mask or products that contains turmeric. Daily apply aloe vera gel daily at night. It will give you glow and helps to reduce dark spots and dark circles. .Patanjali Aloe Vera Gel Review | Be Beautiful And Healthy! Eat well, sleep well and don’t take any stress. Try acnes face wash it helps to protect the skin from dark spots, acnes and pimples. Acnes Face Wash Review | Be Beautiful And Healthy! Use eraser ayurvedic fairness cream .
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I have white spots on my body start from the back side neck to my hip and also now on my face from 2 months. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have white spots on my body start from the back side neck to my hip and also now on my face from 2 months.
What sho...
White spots on can occur due to a number of reasons, of which conditions can be mild or severe. The condition can be mild or severe, and generally covers the majority of the skin on a particular area of the body. They may also cause irritation or itching. The occurrence of whites on the face can be extremely distressing. People affected with this problem should obtain medical advice to diagnose what is causing the condition and the suitable treatment. Causes of White Spots White spots on the face occur for various reasons. Understanding some of these reasons may be beneficial in treating the condition. Furthermore, understanding the cause can also help people avoid certain circumstances that increase the risk. 1. Tinea Versicolor This is a chronic fungal infection of the skin. Also known as pityriasisversicolor, this fungus causes discolored patches on the skin as it interferes with the normal pigmentation. The color of the patches may be darker or lighter than the surrounding skin and most often, affects the back and trunk of adolescent males. Exposure to sunlight, hot, humid weather, oily skin and excessive sweating may aggravate the condition. 2. Vitiligo This is a skin condition that results in the loss of melanocyte pigmentation of the skin. This results in white patches that feel as if it is part of the skin. The cause of vitiligo is unclear although it is believed to be an autoimmune disease. However, mild trauma to any area of the skin including the face can also result in the development of vitiligo. Vitiligo can affect the face, hands and feet, elbows and genital area. 3. Idiopathic Guttate Hypomelanosis White spots on the face may also be due to Idiopathic Guttate Hypomelanosis, a skin condition resulting in 2 to 5 mm flat, white spots commonly found on the shins and forearms. This skin condition mostly affects fair skinned people, although it may occur in dark skinned individuals too. The white spots may occur more commonly in people over the age of 40. 4. Pityriasis Alba This skin condition is common in children aged 6 to 12. It is a rash that appears on the face, neck and arms, and is not easily differentiated between normal skin. The rash may be covered with skin flakes resembling light dust. The cause of Pityriasis Alba is not known and is often considered as a form of eczema. This condition is often mistaken with vitiligo. However, while vitiligo has a distinct border, Pityriasis Alba does not. Treatments for White Spots on Face The medical treatment for white spots depends entirely on the root cause that underlies the condition. There are certain things that you can try to accelerate the process of treatment . Some of these mentioned treatments are professional while others are home remedies. Home Remedies .  For treating vitiligo, consumption of ginger juice is recommended as it promotes blood flow. neem seed oil applied to the affected area will also bring beneficial results.  Idiopathic Guttate Hypomelanosis may not require treatment as it is harmless. However, topical steroids and retinoids may help treat the condition.  Treatment for Pityriasis Alba may not be necessary although the application of a moisturizer or hydrocortisone creams may help the disappearance of these patches.  Washing the face with mild soaps and exfoliating the skin at least twice a week with a honey, rice, turmeric and sandalwood powder paste can treat Tinea Versicolor. So identify your problem of white spots with the help of your local doctor so that appropriate treatment is given or send me your picture depicting those white spot along with the complete hitory of your spots,so that I am clear in making a diagnosis.
1 person found this helpful
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I am having problem of seborrheic dermatitis. It first occurred on jan 2015 and from that time it is not going. Took medical treatment. It happens for some time after treatment gone and come back later on. No permanent solution I am getting.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am having problem of seborrheic dermatitis.
It first occurred on jan 2015 and from that time it is not going. Took ...
Hello, you have to take oral tablets along with topical applications. Plz consult us online where you can post ur pictures of the affected part. Depending on that we can say what exactly you are suffering from and what is the treatment for that. Thank you.
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Today I did chemical peeling to my face can I do eyebrow and forehead threading? Please advise

MBBS, DPD-Cardiff (U.K)
Dermatologist, Noida
Today I did chemical peeling to my face can I do eyebrow and forehead threading? Please advise
No! Chemical peel makes your skin sensitive. Waxing and threading should be avoided for atleast a week before or after peeling sessions.
2 people found this helpful
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I have dark circles on my face and I have pimples on my face. Please solve my problem.

BHMS
Homeopath, Kolkata
I have dark circles on my face and I have pimples on my face. Please solve my problem.
Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Before going to bed, apply a little almond oil over the dark circles and gently massage it into the skin. Leave it on overnight. The next morning, wash it off with cold water. Follow this remedy daily until the dark circles disappear.
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