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Dr. Nagabushanam

Cosmetic/Plastic Surgeon, Hyderabad

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Dr. Nagabushanam Cosmetic/Plastic Surgeon, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nagabushanam
Dr. Nagabushanam is an experienced Cosmetic/Plastic Surgeon in Chintalkunta, Hyderabad. You can consult Dr. Nagabushanam at Shalivahana Multi Speciality Hospital in Chintalkunta, Hyderabad. Save your time and book an appointment online with Dr. Nagabushanam on Lybrate.com.

Lybrate.com has top trusted Cosmetic/Plastic Surgeons from across India. You will find Cosmetic/Plastic Surgeons with more than 29 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shalivahana Multi Speciality Hospital

#16-11-511/D/16, Shalivahana Nagar, Chinthulkunta, Dilsukh Nagar. Landmark:Near Bhasyam School, HyderabadHyderabad Get Directions
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Shalivahana Multi Speciality Hospital

#16-11-511/D/16, Shalivahana Nagar, Landmark: Near Basham School X Rd & Beside Dilsukh Nagar Bus Depot.Hyderabad Get Directions
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I have blemishes on my face I have used so many allopathic medicine and ointments but no permanent benefit kindly advise.

BHMS
Homeopath, Chennai
I have blemishes on my face I have used so many allopathic medicine and ointments but no permanent benefit kindly adv...
Homeopathic medicines have shown great results in cases of melasma or chloasma or blemishes or pigmentation. They help to better the problem from its root slowly and gradually. Homeopathy believes that the use of creams and ointments in skin disorders leads to the suppression (temporary removal) of the main symptoms of the internal disease which is done in the conventional or allopathic treatment. In allopathic treatment only creams are used to treat the condition and the internal problem is overlooked. The melasma spots may become lighter temporarily but they come back and can be even worse with these creams and lotions. Homeopathy concurs that skin disorders are to be treated from within. A well-prescribed medicine not only takes care of hyper pigmentation but also treats as a whole and improves general health as well. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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I am a 27 years male. I am suffering from diffuse hair loss since many years. I just want to know multivitamins tablet for hairs. Please suggest multivitamin tablets which don't have any side affects I would like if you suggest some herbal multivitamins tablets.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I am a 27 years male. I am suffering from diffuse hair loss since many years. I just want to know multivitamins table...
Dear, We suggest Medicines and PRP treatment. Both are useful. They are useful mainly to prevent Hair loos & regrowth also, when there is thinning of hair. PRP is only one hour procedure, there are no side effects. 2.“PROTIEN RICH DIET” Veg: Dhal, soya beans, mushrooms, sprouts etc…. Non Veg: Egg whites, Fish, Chicken (non fried items) Dry fruits – (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially. Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple. Vegetables - Green Leafy Vegetables.
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I have an fungal infection ringworm from 2 years and for these my hair falling continuously. What can I do for these?

BHMS
Homeopath, Delhi
I have an fungal infection ringworm from 2 years and for these my hair falling continuously. What can I do for these?
Hello,you can take homoeopathic medicines 1.Silicea 200 (4 drops in little water) every morning for a week 2.Echinacea Q (10 drops in little water) thrice a day for a week and revert.
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I am 26 year unmarried girl and going to marry soon. I have sensitive skin, dry in winters and oily (T zone) in summer wheatish skin tone. My skin is getting dark due to exposure of sun. Please suggest me effective home remedy and good sunscreen, moisturizer, facewash,night cream, day cream which suits my skin or any other medicated cream to improve my skin colour. My neck and hands also getting dark please suggest me how to improve my skin.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 26 year unmarried girl and going to marry soon. I have sensitive skin, dry in winters and oily (T zone) in summe...
Hi you can apply a mixture of milk and banana on your face. 1. Before going to sleep apply a mixture of raw milk and rose water on your skin. 2. Mix baking soda with water and apply on your face when clean. Let it sit for 15 minutes before you wash it off with water. – This is an excellent way for getting lighter skin -1) Apply a mixture of honey and lemon, both only one tablespoon, before sleeping and then rinse with warm water. Ensure a good night's sleep and then wash your face with cool water in the morning. OR YOU CAN 2) Apply mash ripe banana on face and leave for 15 minutes. Use rice water to help lighten your skin faster. For smoother and clear skin- you can make a lemon juice rinse. 1. Squeeze the juice from half a lemon and add the same amount of water. ... 2. Dip a cotton ball in the mixture and apply it to your face, neck, chest, arms, and anywhere else you want your skin to be lighter. 3. Let the rinse sit on your skin for 20 minutes, then rinse it off with warm water. You apply coconut oil daily on the skin and do not use soap
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Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Pune


STYLECRAZE



SABA

220 POSTS

17 Best Benefits Of Watermelon Seeds For Skin, Hair And Health

March 17, 2015

Watermelon is an extremely popular fruit. While we all enjoy eating this sweet refreshing fruit, we usually discard the tiny seeds scattered in it without realizing or rather knowing of their health benefits. These seeds are loaded with nutrients including fatty acids, essential proteins and lots of minerals. These seeds are rich in vitamin B like thiamine, niacin, folate and minerals like magnesium, potassium, manganese, iron, zinc, phosphorus and copper. Besides, they are a great source of calories with 100 grams of watermelon seeds providing around 600 grams of calories.

Watermelon seeds are used in Asian and Middle Eastern cuisines. Roasted watermelon seeds are served as a snack or used to garnish salads. In Nigeria they are used in certain soups. Watermelon seed oil is extracted from these seeds which is beneficial for your hair and skin. To say the least, watermelon seeds are edible and can be a healthy option.

Watermelon Seeds Benefits

Health Benefits of Watermelon Seeds:

As stated earlier, watermelon seeds are a rich source of nutrients and minerals and therefore, should not be discarded. These seeds have a hard outer covering so they should be chewed before swallowing to get their nutritional content. Some of the health benefits of watermelon seeds are given below.



1. Your body requires amino acids but there are some essential amino acids such as arginine and lysine which the body cannot produce on its own and these have to be provided from food sources. Watermelon seeds contain some of these essential amino acids such as tryptophan and glutamic acids. Lysine helps in calcium absorption to facilitate formation of collagen and connective tissues in the body whereas arginine improves the body’s metabolism, cardiovascular system and sexual health.

2. Watermelon seeds are good sources of magnesium with 100 grams of seeds providing 139 percent of the recommended daily requirement. Magnesium is vital for normal heart functioning, maintenance of normal blood pressure, supporting metabolic process and protein synthesis. It is also beneficial in the treatment of cardiovascular diseases and hypertension besides controlling blood pressure and diabetes.

3. Watermelon seeds contain lycopene which is good for your face and also helps in improving male fertility.

4. These seeds are excellent sources of multivitamin B and can replace some of the supplements. Vitamin B present in watermelon seeds comprises of niacin, folate, thiamine, riboflavin, vitamin B6 and pantothenic acid. B vitamins are vital for maintaining healthy blood, nervous system and effective immune response.

5. These seeds can be used for treating diabetes. Boil a handful of watermelon seeds in 1 liter water for 45 minutes, keeping the pot covered. This concoction should be taken every day like tea.

6. Watermelon seeds are effective in recovering health after illness and sharpening your memory.

7. Almost half of the watermelon seed contains oil which comprises of 20 percent saturated fat and the rest monounsaturated and polyunsaturated fat including omega-6 fatty acids. One cup of dried watermelon seeds contains around 50 grams of fat which constitutes about 80 percent of the daily recommended value. Thus, watermelon seeds are an important source of calories and energy.

[ Read: Water Chestnut ]

8. Protein deficiency is quite common, leading to diseases like marasmus and kwashiorkor in poorer countries of the world. Being high in protein, watermelon seeds can be extremely beneficial in combating protein deficiencies. One cup of dried seeds provides about 30 grams of protein. Protein and its amino acids are vital for growth and repair of muscles, skin and connective tissues as well as for making enzymes. Protein is also required for the maintenance of long and strong nails.

Skin Benefits of Watermelon Seeds:

In addition to their health benefits, watermelon seeds are good for your skin as well.  Being rich in nourishing nutrients such as unsaturated fatty acids like oleic and linoleum acids, watermelon seeds keep your skin healthy and glowing from inside. Some of their benefits for skin are as follows.

9. The unsaturated fatty acids in watermelon seeds keep the skin moisturized, soft, firm, well-toned and prevent acne and other skin disorders.

10. Watermelon seeds prevent signs of ageing because they contain antioxidants and oils which make your skin look younger, healthier and more vibrant. These benefits can be observed by consuming a handful or two of watermelon seeds a week.

[ Read: Soursop Leaves ]

11. Water melon seed oil, also known as Ootanga oil or Kalahari oil is extremely beneficial for your skin. Being light in texture, it does not clog skin pores, thus allowing your skin to function naturally and is a great moisturizer. Due to its excellent moisturizing properties, watermelon seed oil is used as an essential ingredient in baby oils.

12. Watermelon seed oil also removes sebum, dirt and grease that build up in your skin pores and are responsible for causing acne and giving a dull appearance to your skin. This oil is suitable for all skin types including dry, oily, acne prone and maturing skin.

13. Watermelon seed extract locks moisture, thus combating the ageing degradation. It also rejuvenates the elasticity of your skin.

14. The wide array of nutrients contained in watermelon seeds protects your skin from certain types of skin cancers and infections as well.

Hair Benefits of Watermelon Seeds:

As stated earlier, watermelon seeds have a high content of protein in them which can keep your hair healthy and shiny. This protein contains certain essential amino acids such as lysine, arginine, tryptophan and glutamic acid which are needed by your body to keep your hair healthy and strong.

15. Roasted watermelon seeds contain copper which is involved in the production of melanin. As you know, melanin is a pigment that provides color to your hair and skin.

[ Read: Water Spinach Health Benefits ]

16. In addition to its skin benefits, watermelon seed oil can also be used for your tresses. As pointed out earlier, this oil is light in texture that gets absorbed easily without clogging the pores of your scalp. It provides moisturizing benefits and improves hair growth by maintaining hair and scalp health.

17. Watermelon seed oil provides the hair with essential fatty acids which are needed by your hair to prevent breakage and keep it moisturized.

Hope the article was informative. Please leave us a comment.

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6 people found this helpful

I have hairfall problem. What are the cases of hairfall. And how can I stop losing my hair?

BHMS, DEMS
Homeopath, Pune
I have hairfall problem. What are the cases of hairfall. And how can I stop losing my hair?
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine revert back.
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I have acne problem. I'm also suffering from sinus problem. I'm suffering from severe cough since last 1 month One of my nostril get blocked during the night and I'm unable to breath properly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I have acne problem. I'm also suffering from sinus problem. I'm suffering from severe cough since last 1 month One of...
Take tab. Septillin. 2 tds. Take jirna pratishyayhar vati. 2 tds. Take trifala tabs 2 tds with warm water. Take caps. Acnovin. 2 bd. Use acnovin cream twice a day.
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I have skin problem Dr. Recognised as a siboric dermatitis, I suffering my face and head solder etc. How to reduced dark circle and improve light on face it decrease my face dark light and found black sport on my head and below eyes. Any ayurveda solution and what I should do care for this problem.

MD PHYSICIAN
General Physician, Delhi
I have skin problem Dr. Recognised as a siboric dermatitis, I suffering my face and head solder etc. How to reduced d...
Dark circles can be due to hereditary, oversleeping, nasal congestion, Excessive smoking or drinking can contribute-, excess exposure to sun, age, skin pigmentation and many others. It can also be due to hypothyroidism, liver disease and other. You can reduce them by: 1) avoid excess exposure to sunlight 2) mix one teaspoon of tomato juice with a teaspoon of lemon juice and apply it under your eyes. Let it remain for about 10 minutes and then, wash it off with water. Repeat this remedy at least twice a day. On a daily basis you can also drink tomato juice mixed with some lemon juice and mint leaves in order to get rid of dark circles. 2) take a cotton ball and soak it in the potato juice. Close your eyes and place these cotton balls on your eyes. Make sure they cover the entire area of the dark circles under your eyes as well as the eyelids. Leave it on for 10 minutes and wash off with cold water. 3) Yoga and meditation if practiced regularly will not only decrease your dark circles will also balance the body clock whilst calming your mind, body and soul. 4) Rose water helps in rejuvenating skin and is well known for its beauty qualities. It can also be used to get rid of dark circles fast. Just soak cotton balls in rose water and place them on the dark circles. Leave for 15 minutes and wash with cold water later. Repeat every night for a month for best results. You can also opt for laser therapy for the same. Consult a dermatologist to rule out for any underlying pathology.
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I have so many pimples on my forehead, I have tried many cream and soaps but didn't worked. How can I remove them in a week.

MBBS
General Physician, Faridabad
I have so many pimples on my forehead, I have tried many cream and soaps but didn't worked. How can I remove them in ...
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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Doctor my wife is suffering from hair fall and her some times her scalp appear when comb last time one doctor prescribed to use baydyanath mahabhringraj hair but the result was not much better still hair fall is getting please help give me a best suggestion, her age is 27.

BHMS, MD - Homeopathy
Homeopath, Delhi
Doctor my wife is suffering from hair fall and her some times her scalp appear when comb last time one doctor prescri...
Loss of hair could be climatic, hormonal, genetic, or nutritional. Start having tablets having biotin. Banana is a fruit with biotin. Have one banana a day. If hair fall does not stop, consult a homoeo doc.
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