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Dr. N V Ramachandra Rao

MBBS

Physiotherapist, Hyderabad

50 Years Experience  ·  100 at clinic
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Dr. N V Ramachandra Rao MBBS Physiotherapist, Hyderabad
50 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. N V Ramachandra Rao
Dr. N V Ramachandra Rao is one of the best Physiotherapists in Saroor Nagar, Hyderabad. He has helped numerous patients in his 50 years of experience as a Physiotherapist. He has done MBBS . You can consult Dr. N V Ramachandra Rao at Andal Clinic in Saroor Nagar, Hyderabad. You can book an instant appointment online with Dr. N V Ramachandra Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - osmania University, - 1968
Languages spoken
English

Location

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Andal Clinic

Reddy Colony, Champapet. Landmark: Opp. J S Sports Club, HyderabadHyderabad Get Directions
100 at clinic
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I am 50 sugar patient body pain is more using glycomate gp1 for sugar tap telma for bp now a day my sugar levels are increasing what is the solution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. From an orthopaedic point of view I can advise you for intensive physical therapy, daily brisk walks for 2-3 km, gentle anti inflammatory medication like tab etoshine or tab paracetamol for pain relief for 5-7 days, adequate calcium and vitamin d intake. The best doctor to manage your blood sugar on log term basis will be an endocrinologist or a specialized diabetologist. Do not hesitate to contact me if you need any further assistance.
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Sir I have pain in both ankle from past 10 years which come and go. From 6 months back pain and calf and thigh pain started and I feeling whole body pain and tired. I got thyroid test which is positive and Anti tpo is 942started eltroxin 75 mg daily. But body pain, ankle, calf and thigh pain not stop or reduce.

BPTh/BPT
Physiotherapist, Delhi
Sir I have pain in both ankle from past 10 years which come and go. From 6 months back pain and calf and thigh pain s...
U can some wait loss you can do yoga it's batter well you can use hot water, deep in hot water your when you feel cool then you out side your foot & some exercise also do you can use heating paid also use in back pain also some exercise you do full bad rest at lest 15 days you can go also near a physiotherapist you will give proper treatment OK.
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I am suffering from back pain from last 2 weeks .i use medicine but it not remove my pain please tell me what should I do.

MPT, BPT
Physiotherapist, Noida
I am suffering from back pain from last 2 weeks .i use medicine but it not remove my pain please tell me what should ...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Apply hot fomentation twice daily.
1 person found this helpful
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I am suffering from knee pain on walking since 2/ 3 days. I walk almost 5 km a day in the morning.

MBBS, Diploma In Orthopaedics
Orthopedist, Pune
I am suffering from knee pain on walking since 2/ 3 days. I walk almost 5 km a day in the morning.
Give rest to your knees for atleast a week, give hot water bag fomentation. Avoid exercise. If pain is not reducing after giving rest show nearby orthopedician.
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Right side hip pain my delivery is cesarian. Severe work means the pain started. Am working in office sitting 8 hours continuously pls give a relief dr.

BHMS
Homeopath, Kolkata
Right side hip pain my delivery is cesarian. Severe work means the pain started. Am working in office sitting 8 hours...
You need to do morning walk daily for at least 30 minutes. I also suggest you do not sit too long at a stretch - keep changing your position. At lest after 2 hours rise from your seat for 2 minutes and then again sit and so on. Take mag phos 200 - thrice daily 4 pills for next 2 weeks. Give me a feedback.
1 person found this helpful

I am 36 years old female I have 2 child and both are siserian after child burthi have backpain what can ido?

BHMS
Homeopath, Kolkata
I am 36 years old female I have 2 child and both are siserian after child burthi have backpain what can ido?
Please take mag phos 12x - thrice daily for next 7 days and revert. Also do hot and cold compresses alternately till the time you get relief.

I am 25 years old. I am not able to sleep and feel restless in the night. Can't sleep in the day as well. Feel a lot of pain in my right arm and leg. Please advise.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am 25 years old. I am not able to sleep and feel restless in the night. Can't sleep in the day as well. Feel a lot ...
Hello, Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep I am giving to some common reasons for LEG PAIN 1. generalized weakness 2. Anemia 3. physical exertion 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency so we have to evaluate cause in your case
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Common Causes of Low Back Pain

MPT, BPT
Physiotherapist, Noida
Common Causes of Low Back Pain

POSTURAL CAUSES

The most common cause of low back pain is postural stress

  • Thus low back pain is frequently brought on by sitting for a long time in a poor position or prolonged bending in bad working positions heavy lifting and standing and lying for a long time in a poor position.  The low back is rounded and the lordosis has disappeared. 
  • Unfortunately many people lose the lordosis much of the time and seldom or never increase it to its very maximum. If you reduce the lordosis for long periods at a time, year in, year out, and never properly restore it, you will eventually lose the ability to form the hollow. 
  • It is known that a flattened low back is frequently associated with chronic low back problems.Most people naturally have a lordosis in the low back when they walk or run, and these activities often help to relieve low back pain.
  • When we are standing the lordosis is naturally present but in some individuals, when the standing posture is maintained for a long time, the lordosis can become excessive and pain will be produced of a different nature than that occurring during prolonged bending.
  • Of all these postural stresses the poor sitting posture is by far the one most commonly at fault. A poor sitting posture in itself may produce low back pain.
  •  Once low back problems have developed, a poor sitting posture will perpetuate or worsen those problems.Poor standing postures and poor lying postures are also frequent causes of back pain. 
  • You may have already found that your back pain appears only if you stand for long periods or only after you get into bed. Pain that behaves in this way is frequently caused by poor posture alone. If this is the case, it is easily rectified. 
  • Pain of postural origin will not occur if you avoid prolonged overstretching. Should pain develop, it is an almost certain indication that you have fallen into a poor position and immediate steps must be taken to correct your posture. 
  • Once the nature of your postural problem has been identified and you become aware of the steps you must take to correct it, you should not have to seek assistance whenever postural pain arises.

Sir, I have left back problem, since I'm student so continue sitting studying necessary so I do that, and evening I go for running then at the time of running slight pain occur. It's occur for a while, does it cause major or it is temporary?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Sir, I have left back problem, since I'm student so continue sitting studying necessary so I do that, and evening I g...
Do some stretching exercises of upper back and lateral sides. Sometimes muscle sores develop, it can be due to one side sleeping or lying, sitting incorrect position for long time. Muscle gets tight so before running do warmup exercises of body also. Take hot water formentation too.
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I am 24 yrs old my last question is back bone pain when I taking dinner or breakfast or lunch also and then pain for few seconds.

MBBS
General Physician, Delhi
I am 24 yrs old my last question is back bone pain when I taking dinner or breakfast or lunch also and then pain for ...
Get your urtra sound for abdomen , and urine for R/E &M/E. It is to rule out any gall bladder disease.
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