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Dr. N V Ramachandra Rao

MBBS

Physiotherapist, Hyderabad

49 Years Experience  ·  100 at clinic
Dr. N V Ramachandra Rao MBBS Physiotherapist, Hyderabad
49 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. N V Ramachandra Rao
Dr. N V Ramachandra Rao is one of the best Physiotherapists in Saroor Nagar, Hyderabad. He has helped numerous patients in his 49 years of experience as a Physiotherapist. He has done MBBS . You can consult Dr. N V Ramachandra Rao at Andal Clinic in Saroor Nagar, Hyderabad. You can book an instant appointment online with Dr. N V Ramachandra Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - osmania University, - 1968
Languages spoken
English

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Andal Clinic

Reddy Colony, Champapet. Landmark: Opp. J S Sports Club, HyderabadHyderabad Get Directions
100 at clinic
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I am 24 year old man, I have some pain in my culf muscle. What shall I have to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 24 year old man, I have some pain in my culf muscle. What shall I have to do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you don't get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Yesterday I felt severe Pain at my lower back and right side of body from stomach to knee. It's looks like muscle inside is stopping me to walk and stand. Today nothing is experienced. What's the reason behind this. Is sitting for an almost of 2hr can cause this issue or what will be other issue.

MD - Anaesthesiology
Anesthesiologist, Anand
Yesterday I felt severe Pain at my lower back and right side of body from stomach to knee.
It's looks like muscle ins...
Yes you are rgt lybrate-user. It could b because of sitting still for a long time. And than when you suddenly stand up muscle may go in spasm. Next time whenever you have to sit for a long time do not sit still. Keep moving your feet toes. You can even move side to side. And yes if possible stand up invetween stretch your body and walk few steps.
1 person found this helpful
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I am 6 month pregnant and having a bad backache every night and also problem Of white discharge since a week. Please advice me.

DGO, MBBS
Gynaecologist, Faridabad
I am 6 month pregnant and having a bad backache every night and also problem Of white discharge since a week. Please ...
Improve personal hygine for white discharge and adv high vaginal swab culture. Bachack can be due to calcium deficeincy and faulty posture. Also due to pelvic infection.
5 people found this helpful
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My mother is 52 years old. She feels dizziness when she look down using her neck. Also, sometimes, she feels weakness, sometimes legs are paining or sometimes back pain.She takes regularly my bp and sugar tablets. She had consulted family doctor, but he just gives some multivitamins injection.

BPTh/BPT
Physiotherapist, Delhi
Sir start with Physiotherapy sessions and learn exercise for spine. Use lumbar spine belt also. Don't sit on floors. Take calcium and methylcobalamin supplement also
1 person found this helpful
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How to decrease my extra fat from my stomach and back give me a advice. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
How to decrease my extra fat from my stomach and back give me a advice. Please help me.
Negative caloric intake in food, regular workout, herbal support and'ushnodak sevan' as directed will lose your extra fats in reasonable time safely. Metabolism is corrected by medicine and above actions.
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Last night i watched that my sprain's colour became reddish, please help and suggest me, what the resigned.

bachelor of physiotherapy (BPT)
Physiotherapist, Delhi
First tell me where did you have sprain and since how many days? and if it has become reddish n painful .Then apply cold on it .Ice cubes packed in a polyethene.Keep it there for 10mins .3-4 times a day .And tie a crepe bandage on it .And also keep it elevated . Once pain gets relieved, you must visit a physiotherapist for further treatment. Thankyou
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My friend is 21 years old female with a 2 years old child. Recently she is diagnosed with astrocytoma grade tumor in her spinal cord. Her left leg has become numb, almost paralyzed. Please suggest the best treatment for her.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My friend  is 21 years old female with a 2 years old child. Recently she is diagnosed with astrocytoma grade   tumor ...
Do strength exercise in gentle form avoid long standing and tk tumor treatment according orthopedician.
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I have some problem about LAMBER spondylitis L5. It's naturally when I do any type movement or walk. It also happens when I go to bed or wake. It's basically major problem for me so I can't work properly. So please suggest some solution to overcome this problem. It's really painful for me. PLEASE GIVE ME SOME BETTER SOLUTION.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- The root cause of Lumber spondylitis according to ayurveda are (you must avoid them)- ➲ Awaking wholenight ➲ Excessive exercise ➲ Controlling urine motion and toxins ➲ Improper combinations of food (eg. Chicken with fish) ➲ Trauma to the varmas ➲ Accident ➲ Lifting heavy weight Ayurveda provides some internal and external medications to be free of pain caused by Lumbar Spondylosis. A) Internal Medication: Dhanvanthram Kashayam, Vidhariyadhi Kashayam, Maharasnadhi Kashayam can be taken internally. The dosages are given in the outer label of the decoction container. Above stated decoctions are widely available in all ayurvedic shops and free of side effects. B) External Medication: Kottam chukkadhi thailam, Ksherabala, Dhanvanthram, Narayana thailam are the oils that can be applied on the pain area externally. You will get 40% of relief by using self appliances. There is no permanent cure via home remedies. Tips to follow: You should follow the proper sitting posture advised by the doctor as a post treatment activity. No heavy weight lifting should be done. Regular exercise has to be done. No long drives for the patient. The patient has to take short breaks from the work. No heavy twisting or bending. The person has to be stress free.
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I am suffering from back and joint pain. How can I relief from these pains. Please give me solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back and joint pain.
How can I relief from these pains.
Please give me solution.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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My mother 65 years old (female). Last 5 to 6 years have knee joint pain. Please let me know for treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother 65 years old (female). Last 5 to 6 years have knee joint pain. Please let me know for treatment.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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My right knee is paining continuously since last 3 months, also both knees produce sound when ever I climb stairs. Kindly suggest suitable treatment.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My right knee is paining continuously since last 3 months, also both knees produce sound when ever I climb stairs. Ki...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
2 people found this helpful
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My tailbone is paining for the past couple of weeks, whenever there is pressure on it while sitting. On touching, it feels tender. What could be the possibilities?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My tailbone is paining for the past couple of weeks, whenever there is pressure on it while sitting. On touching, it ...
Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
1 person found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

DNB (Orthopedics)
Orthopedist, Pune
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
It is actually not usual for the pain relief to be permanent, although this can happen. Patients often find that after some time the pain may return, in which case, after a period of several months, the procedure may be undertaken again. There is no one single response to this procedure, it depends on various factors including the specific nerve or nerves and any damage that they have experienced.
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I am sportsman. I run daily from 2 months but now I have pain in my legs I try several pain ointments but don't get good result. What should I do now?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am sportsman. I run daily from 2 months but now I have pain in my legs I try several pain ointments but don't get g...
Pain in legs even after 2 months of regular running indicates lack of professionalism. You need to get good coach who can train you. Get proper diet. Use best quality shoes. Do not run on hard surfaces. Take lot of water before running and during exercises. Dehydration causes lot of damage to body. Recovery gets delayed.
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Spine Surgery - 10 Facts You Must Be Aware Of!

DNB NEUROSURGERY, M.B.B.S.
Neurosurgeon, Durgapur
Spine Surgery - 10 Facts You Must Be Aware Of!

Spine surgeries are complicated and have serious repercussions if the procedure is not planned well. A thorough communication with your doctor is therefore very critical to ensure a safe operation and early post-op recovery. Questions can range from the type of treatment chosen for a speedy recovery to side effects. Here is a list of questions that you need to ask your spine surgeon: 

1. Why is the surgery recommended? 
Typically, there is more than one treatment option for a particular problem. Your doctor should be able to tell you very precisely as to why the surgery is recommended and how it is going to address the problem. He should also discuss the alternative treatments available with their respective advantages and pitfalls. 

2. Is there any non-surgical option? 
Many spine related issues can be treated with rest, medicines and physiotherapy. Ask your doctor if such conservative options exist. 

3. Explain the surgical procedure in detail. 
Your doctor should explain the whole surgical procedure, in as much detail as you think is required for you to understand what is going to be done to your body. This helps you to have a practical idea and realistic expectations regarding your treatment. 

4. What is the duration of the surgery? 
Duration of a spine surgery depends on the procedure that is being performed and individual complexities. A lumbar microdiscectomy may take barely an hour, while a complex spinal fusion may take half a day! Do inquire about the duration expected by your spine surgeon. 

5. How will the surgery address the pain or other symptoms? 
It is important to know the source of the pain or other symptoms in a spinal pathology. Not all back pain benefit from surgery. Ask your doctor how he intends to address the pain, weakness etc. through the surgery. 

6. What are the risks involved? 
Risks and side effects vary from patient to patient. For instance, a person with obesity, diabetes and smoking has greater chances of complications associated with any surgery. 

7. Do you need to change your regular medications? 
Medicines like blood thinners can increase chance of hemorrhagic complications. These need to be stopped before surgery. Do discuss ALL your medical issues no matter how irrelevant they may seem to you. 

8. Whether a back brace is necessary after surgery? 
Limiting the spine movement is necessary for the process of healing. Most Doctors suggest braces or collars after a spine surgery. 

9. What is the time required for recovery? 
The recovery greatly varies with patients and conditions. What you should ask your Doctor is the expected time required for you to join your job/school. 

10. Will there be any physical limitation after the operations? 
Many spine surgeries require you to refrain from strenuous jobs for a while. For instance, certain surgeries require you to stay away from driving for a while. Address all these apprehensions from your doctor. If you wish to discuss about any specific problem, you can consult a Neurosurgeon.

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I am 18 years old male and I am having backache qnd regular cuff from last three months. What can I do?

BHMS
Homeopath, Faridabad
I am 18 years old male and I am having backache qnd regular cuff from last three months. What can I do?
Hello, As you are having cough since 3 months, get your blood tested (empty stomach) for – CBC, ESR, AEC, Widal, Peripheral smear for MP, Sputum examination, Urine (R & M) and Stool examination (R & M). (In case required, may advise you some other tests later). Revert me back with the reports for proper treatment.
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Sir, i am suffering from joint. Pains swelling, stiffness(fingers, palm, knees and foot) since after chigungunya, at present I am taking treatment from orthopedic Dr. Aravindam from rajahmundry, he suggested tab. Sazo-500 mg, sorez along with some multivitamin tables( since one month) but no response, my uric acid is 5. 8 mg/dil. Every thing is alright, you suggest me better treatment for relief . Regards

MS Orth, Fellowship of the Royal College of Surgeons (FRCS)
Orthopedist, Vadodara
Joint pains and swelling persist for about 1-2 years post viral infections like chikunguniya. There is no specific medicine for it. So rely more on exercises to prevent joint stiffness. Good news is it is self-remitting and will cure itself.
1 person found this helpful
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There is sudden pain started in my right feet ankle. Its severe pain and can't move my ankle or stand on my feet. Similar pain started in my left wrist few months ago. It pains a lot when I put a pressure on wrist, for example lifting a bag. But in feet ankle it's continuous pain even if I don't do anything.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
There is sudden pain started in my right feet ankle. Its severe pain and can't move my ankle or stand on my feet. Sim...
Do contrast bath therapy for both hands & feet Do ankle pumps Do ankle & toes stretching Do ball squeezing activity for hands multiple times a day Do hand stretches
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Hi I have a severe back pain .I can't say it's entirely a back pain because the pain changes its place .sometimes in upper back .sometimes lower .sometimes at sides .I can't say when it is where. And also it's prevailing from 1 yr. My height is 5.9 and I've been in weights of 105 .85. And now 93 .in all my weights pain is same .this pain occurs when I get up after a few hours of work by sitting or after sleep only .and again it becomes normal .plz help .I went to a lot of doctors. In X ray also it's normal .they had told some physiotherapy exercises .I am doing it regularly but there is no decrease in pain. I am suffering a lot. please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I have a severe back pain .I can't say it's entirely a back pain because the pain changes its place .sometimes in ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have slipped disk and doctors told me to get admitted and I have another option to go to the bone setter what should I do?

BHMS
Homeopath, Hyderabad
I have slipped disk and doctors told me to get admitted and I have another option to go to the bone setter what shoul...
surgery is not the first choice, if presently if pain is acute. just take rest laying on hard surface Even floor etc.. Doing yoga esp bhujangasana regularly at lest for 5 mints will help you to reduce the pain as well as the disc bulge. Along with bhujangasana, if you do ardha shalabhasana with each leg for 5 mints & shalabhasana for 5 minits. There will be complete recovery. Along with yogaasan stat using homeopathy medicine to prevent the backache in future.
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