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Dr. N.Uma Srinivas Rao

Ayurveda, Hyderabad

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Dr. N.Uma Srinivas Rao Ayurveda, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. N.Uma Srinivas Rao
Dr. N.Uma Srinivas Rao is an experienced Ayurveda in Adibatla, Hyderabad. She is currently practising at Ashwini Ayurvedic Center in Adibatla, Hyderabad. Book an appointment online with Dr. N.Uma Srinivas Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashwini Ayurvedic Center

Near More Super Market, Mothi Nagar, HyderabadHyderabad Get Directions
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I'm 48 year old man. I am suffering from diabetes for the past 3 years. What should I do?

M/Sc Dietetics -Outstanding Grade-82%, Registration no-SRD-006/2014, Special Registered Dietician
Dietitian/Nutritionist, Pune
I'm 48 year old man. I am suffering from diabetes for the past 3 years. What should I do?
Avoid -rice, sugar, potato, sweets, beet, ghee, fried foods, j unkfood, vada, samosa, bhajji, banana, grapes, chickoo, seetaphal, mango avoid mutton, organ meats, egg yolk, buffaloes milk, cheese, paneer, pizza, burger, choclates etc. Take methi seeds powder daily 1 teaspoon.
1 person found this helpful
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I am 20 years old and taking all possible measures like taking nutritious diet, exercise, meditation, sls shampoo, etc. Suggest me daily routine on how to get beautiful gorgeous hair as celebrity people have (shiny smooth hair).

Trichologist
Dermatologist, Mumbai
I am 20 years old and taking all possible measures like taking nutritious diet, exercise, meditation, sls shampoo, et...
Hi for shiny and smooth hair you can follow this - thrice a week oiling and shampooing is must start using conditioner or serum after every wash. Do some de-stressing activity for 10 mins. 2.5 - 3 litres of water intake everyday. 2 dates and 2 dry figs will improve iron level in body. 2 cups of green tea will help in detoxification. 1 fruit daily like pear, slice of papaya and also you can do deep conditioning treatment to get shiny, smooth hair. After following all this if the problem persist you can consult trichologist.
1 person found this helpful
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Meri age 25 year h, mai jb 5 saal ki thi to garam tel se jal gai. Aaj 20 saal k baad b mere face pr jale ka nisan h please koi upay btaiye.

BHMS
Homeopath, Faridabad
Meri age 25 year h, mai jb 5 saal ki thi to garam tel se jal gai. Aaj 20 saal k baad b mere face pr jale ka nisan h p...
Hi, take causticum 200, 5 drops , once in a week for 1 month. Apply topi cantharis , twice a day, on the burn marks. Revert me after 1 month.
4 people found this helpful
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I am 32 years old from Bangalore and working as a lead in one of IT MNC company getting decent salary but I am feeling dull no interest in my job and don't want to work in IT company. I identified my problem that I belongs to poor family and I didn't get my need in my childhood and to making more money I chosen IT filed even I am getting decent amount of salary and I can full fill my desire and need but now again I want more. More luxury life, luxury house and luxury car. I am having two issues: 1) Health issue 2) financial issue MY first issue is related to my teenage problem due to wrong friends and wrong habit I stated watching porn movie and started doing masturbation which I am still not able to leave. Even after getting married and having 1 years child. MY second problem is I wanted to make my life in financial market and I wanted to be wealthy person due to this attitude I lost almost around 8-9 lacs in stock market, I have not shared these information to my family and I have taken loan to makeup these things where my 50% of salary is doing in paying EMI, now my loan is going to over in another 3-4 months but I am still trading in stock market and making loss and this is become habit, I can not leave without trading even I trade 200 rs trade every day. Request you please guide me and help me to overcome this.

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
I am 32 years old from Bangalore and working as a lead in one of IT MNC company getting decent salary but I am feelin...
Well whatever is your problem the root causes seem to be in the childhood and past painful experiences. All these can change with proper psychotherapy, and I can really help you in this. There is a process by which you can let go of the past and its impact, and start enjoying the present with confidence, thanks.
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I am getting itching just below my left eye, that part became so rough and also have small size raw pimples on upper part of the body. Please suggest some medications.

MBBS, DNB (Ophthalmology), ROP
Ophthalmologist, Coimbatore
I am getting itching just below my left eye, that part became so rough and also have small size raw pimples on upper ...
Hi lybrate-user. For your eyes, you can use ocupat/ ocurest ah eye drops. This will in reducing your itching.
1 person found this helpful
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How to remove warts permanently? They reappear in 1 year after being removed by heat treatment. Many near neck and underarms.

BHMS
Alternative Medicine Specialist, Vadodara
Yes after cotorisation there may be warts reoccur,if u want to permanent solution u should consult homeopath this medicine removes tendancy to re occurance without any side effects.

I have alot of acne, pimples and dark circle. What are step to reduced them and how it can be cure? By using natural method.

BHMS
Homeopath, Raebareli
I have alot of acne, pimples and dark circle. What are step to reduced them and how it can be cure? By using natural ...
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off. Note: Steer clear of tea tree oil if you have sensitive skin. For further queries get back to me.
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I have dark patches in my face between ear and eyes. What can I do for this? And is onion helpful in treating hair loss?

MBBS
General Physician, Mumbai
I have dark patches in my face between ear and eyes. What can I do for this? And is onion helpful in treating hair loss?
I will suggest you to apply aloevera gel twice a day for six months over the dark patch lesion and follow up on completion and I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily.
1 person found this helpful
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Hi I m 25 years have backpain in my back for past 30 Days plzzz tel me what I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I m 25 years have backpain in my back for past 30 Days plzzz tel me what I do?
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HEKLA LAVA 3X ( Wilmar Schwabe India) Chew 2 tab twice daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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I am suffering stomach pain last 1month but still I am facing this problem. My treatment is going on but there is no relief with my problem. Can you please suggest me a good doctor?

MBBS
General Physician, Cuttack
I am suffering stomach pain last 1month but still I am facing this problem. My treatment is going on but there is no ...
Your problem could be due to hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9.Consult me for further advice
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GOUT - Raised uric acid - Hyperuricemia

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
GOUT - Raised uric acid - Hyperuricemia
Gout is a multisystem disease. The more it is left properly untreated more no of joints can be involved, it can cripple you, it can affect your heart and kidneys and kill you. It usually affects only one joint to start- see first two photographs - acute sudden attack at base of great toe. But later on multiple joints including hand joints can be affected. It is a devastating disease.

I am 42 years old, working a stressful job, suffering from high triglycerides 710, and high uric acid .Please suggest me the appropriate homeopathy medicine.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take acid benz - 30 / 5 drops in little water thrice a day for one week. Cholestrinum - 3x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I get pain in my stomach. And it cool down after some time is it a symptom of any disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I get pain in my stomach. And it cool down after some time is it a symptom of any disease?
if you eat meal so fast or by standing then also pain in abdomen i suggest you some home remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner
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My husband is suffering from bronchial allergy he had bronchitis before 7 years after that thick mucus forming never stops. He has also too much snoring problem. He has taken too many medicines like levocitrizen montekucast amoxicillin etizolam etc but nothing works. He use to spit all the time.

BHMS
Homeopath, Mumbai
Hello, Allergic problems are stubborn and have a tendency to recur. It is due to hyperreactivity of airways to allergens exposed. We can give relief in many cases and remove this problem in few with the help of homeopathic treatment. Avoid exposure to cold air and take steam inhalation specifically before sleeping.
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I have problem of head ache and I feel dizziness all time and I face diet problem also what should I do?

MBBS
General Physician, Mumbai
I have problem of head ache and I feel dizziness all time and I face diet problem also what should I do?
For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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I had intercourse with my husband after that immediately I had ipill as we r not planning child now. But than also I am not getting my period now pls prescribe some medicine to get periods as early as possible.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I had intercourse with my husband after that immediately I had ipill as we r not planning child now. But than also I ...
U r suffering from harmonal imbalance take below course take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for you cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts •greens, including red leaf lettuce and arugula •green and red peppers •beans and lentils •almonds •berries •sweet potatoes •winter squash •pumpkin inform me progres.
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Thyme - 13 Benefits Of It!

Vedicgram Ayurveda
Ayurveda, Noida
Thyme - 13 Benefits Of It!

Thyme herb belongs to the mint family. Apart from being a staple culinary ingredient, it is getting fast recognition for its medicinal benefits. Here are 13 topmost benefits of thyme -

1. Fights acne: When thyme is soaked in alcohol for several days, it turns tincture and attains antibacterial properties for fighting acne.

2. Lowers blood pressure: If thyme can be replaced with salt in foods, it will work effectively in lowering the heart rate.

3. Controls cough: Thyme oil mixed with ivy leaves is a wonderful natural remedy for cough, cold and even acute bronchitis.

4. Boosts immunity: Thyme comes loaded with nutrients like vitamin A, C, Manganese, Copper, Iron and fiber to help build body's immunity.

5. Helps in controlling pests: Thyme is added as a primary ingredient in many pesticides for controlling pests, virus and bacteria. Rub thyme leaves on your arms and legs and you will be safe from mosquito bites.

6. Improves mood: Thyme essential oil contains a substance called 'carvacrol'. This substance helps thyme in being used as an aromatic agent that renders many therapeutic uses.

7. Protects from cancer: Thyme extracts render protective effect on organs like colon and breast from cancer.

8. Treats yeast infection: Thyme essential oil can be applied over yeast infected areas (vagina and mouth) for quick relief.

9. Cures rheumatism: The diuretic properties of thyme oil can help in removal of toxins, which consequently improves the circulation and can cure rheumatism.

10. Strengthens cardiac muscles: Thyme has anti-spasmodic properties that make it eligible to be used for regulating the functioning of heart valves. It relieves heart from stress by smoothening veins and arteries.

11. Can help treat gas: Thyme is an effective carminative agent and can easily push gas downward for removal.

12. Uplifts low blood pressure: Thyme is a boon for those who often have plummeting blood pressure to save them from the sluggish lifestyle.

13. Kills virus: Thyme, in its various forms, holds immense antiviral potential and prevents the entry of the virus into the cell.

6250 people found this helpful

What are the symptoms of malaria and how can be protecting ourselves in malaria diseases.

MBBS
General Physician, Cuttack
What are the symptoms of malaria and how can be protecting ourselves in malaria diseases.
Take antimosquito measure like use of mosquito net,mosquito repellent,spraying of insecticides in the surrounding,wearing full sleeve shirts,discarding empty containers for collection of water and promoting mosquito breeding
1 person found this helpful
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How to control the appetite after recovering from ATT I was 80 kgs beforeè the ATT and now after one year of treatment at AIIMS Delhi I have gained weight up to 97kgs please advice.

MSc
Dietitian/Nutritionist, Hyderabad
How to control the appetite after recovering from ATT I was 80 kgs beforeè the ATT and now after one year of treatmen...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
1 person found this helpful
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I am 26 years old, I have a problem that my belly fat increased per day, I want to decreased my belly fat, have any solution?

BHMS
Homeopath, Chennai
I am 26 years old, I have a problem that my belly fat increased per day, I want to decreased my belly fat, have any s...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise
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