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Dr. N.Uma Srinivas Rao

Ayurveda, Hyderabad

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Dr. N.Uma Srinivas Rao Ayurveda, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. N.Uma Srinivas Rao
Dr. N.Uma Srinivas Rao is an experienced Ayurveda in Adibatla, Hyderabad. She is currently practising at Ashwini Ayurvedic Center in Adibatla, Hyderabad. Book an appointment online with Dr. N.Uma Srinivas Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ashwini Ayurvedic Center

Near More Super Market, Mothi Nagar, HyderabadHyderabad Get Directions
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Hi, I am 21 year old girl. I am having rashes in my genitals what to do for that.

MD PHYSICIAN
General Physician, Delhi
Hi,
I am 21 year old girl.
I am having rashes in my genitals what to do for that.
Genital rash can be due to various infections like yeast infection (fungal), bacterial infections. So avoid using harsh soap, prefer wearing cotton material innerwear. Keep it clean. You can use ointment clobeta g on it. Consult a gynecologist for the same.
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I have high blood pressure, how can I get remedy from the high blood pressure at my age of 29?

BHMS
Homeopath, Faridabad
I have high blood pressure, how can I get remedy from the high blood pressure at my age of 29?
Hello, Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
1 person found this helpful
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Sir my weight is only 44 kg. My height is 5.8 inch and I am men. Can you suggest any natural food, syrup, or ny thing that without harming me can lift my weight and make me healthy.

BAMS
Ayurveda, Ambala
Sir my weight is only 44 kg. My height is 5.8 inch and I am men. Can you suggest any natural food, syrup, or ny thing...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
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Rules for Amazing Life! #DailyInspiration

Observer Cum Fellowship, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Rules for Amazing Life! #DailyInspiration
#dailyinspiration Rule 4: spend first 20 minutes of the day in intense physical workout.
68 people found this helpful

There is acne and pimples on my face. Whatever product I used seems ineffective. And I think i've oily type skin. Would you please recommend some permanent solution for that?

BHMS
Homeopath, Delhi
There is acne and pimples on my face. Whatever product I used seems ineffective. And I think i've oily type skin. Wou...
Follow the tips *clean your face with lukewarm water twice a day to dissolve oil. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
3 people found this helpful
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My right side of nose is swollen and red from inside since long time and it gets dry. Once in a while its bleeding. What should I do please suggest.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Take mustard oil and add a pinch of rock salt in it. Apply it to the nasal opening with your finger tip.
1 person found this helpful
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I am 23 years old male I am facing a problem I urinate twice or thrice in a hour if I am at home and urine don't pass easily few burning sensation but not always and when I am out it wont come at all I drink 4 litres/day on a avg and it comes slowly what might it be p. S: even I am suffering from depression anxiety is it something to do with it

BHMS
Homeopath, Sindhudurg
I am 23 years old male I am facing a problem I urinate twice or thrice in a hour if I am at home and urine don't pass...
Hello take homoeopathic remedy 1. Apis mellifica 30 tds 2. Cantharis mother tincture tds for 8 days, reply me after 8 days, for further assistance and treatment for complete cure you can concern me privately.
1 person found this helpful
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Is cyst in both ovaries normal in 5 week 2 days of pregnancy. Or it can cause miscarriage? Does cyst go away by it's own or what should be done .Is there any harm to foetus.

DGO, MBBS
Sexologist, Kolkata
Is cyst in both ovaries normal in 5 week 2 days of pregnancy. Or it can cause miscarriage? Does cyst go away by it's ...
cyst in both ovaries may be normal if around 3-4 cms, it doesn't cause miscarriage, and go away by it's own, there is no harm to foetus.
1 person found this helpful
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Hello doc. I joined a school as a chemistry teacher. I observed that there are 1-2 students in every class that they start to shiver whenever something is asked to them. And if the teacher is in not good mood and teacher talks to them abt any topic these students can't stop to shiver themselves. Doc. I want to help these children. I teach class 9th to 12th. So, pls help me how can I help them and my nature is polite and most of the time I talk in very low and static voice still they feel like fear. Doc. Pls suggest me what to do?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello doc. I joined a school as a chemistry teacher. I observed that there are 1-2 students in every class that they ...
It is due to their fear of teacher and is anxiety related. If you want to help it is a very good sign as a teacher as the teacher has to see the overall development of a student and not just lecture them alone. YOu call to them to a private room and if possible, in your locale, take them to a beach or park and be very friendly with them and tell them you are there to help them as a friend and not to punish them as a teacher. It is time consuming but canbe simple in some cases. Please Inform me personally by this site
1 person found this helpful
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How to make pimple free face and glowing any fresh face I want Please sir tell me what should I do?

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Dermatology, Venerology & Leprosy
Dermatologist, Mohali
How to make pimple free face and glowing any fresh face I want Please sir tell me what should I do?
Hi Thank you for posting your query If your concern is to prevent pimples from occurring you can use Facewash containing salicylic acid face wash twice daily If you already have acne and wants to get rid of them Then you would require a Proper antibiotics course consisting of both oral tablets and creams A gentle cleanser Hope this helps In case of further query you can discuss on my page Regards.
1 person found this helpful
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