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Dr. N. Rama Kumari

Cardiologist, Hyderabad

50 at clinic
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Dr. N. Rama Kumari Cardiologist, Hyderabad
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. N. Rama Kumari
Dr. N. Rama Kumari is an experienced Cardiologist in Punjagutta, Hyderabad. He is currently associated with Nizam's Institute Of Medical Sciences in Punjagutta, Hyderabad. Save your time and book an appointment online with Dr. N. Rama Kumari on Lybrate.com.

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Nizam's Institute Of Medical Sciences

Panjagutta. Landmark: Near GVK Mall, HyderabadHyderabad Get Directions
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Hii my husband is having peurall effusion on right side of chest his age is 33 Is there any medicine to cure it.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Hii my husband is having peurall effusion on right side of chest his age is 33 Is there any medicine to cure it.
before treatment, pleural effusion needs to be evaluated and the cause needs to be diagnosed. the causes can range from infection to other organ issues. a proper history would be needed to diagnose the condition. feel free to consult if you would need my assistance.
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I have pain in my chest I don't know the reason for it sometimes it starts bleeding then get worse I have shown it to many doctors but it was of no use. I don't know if you have any medical help for it. If you have any medical help for it please help me by giving your useful suggestions to me so that I can be free from this pain. PLEASE HELP ME FROM THIS PAIN. Help help help me help help help help.

BHMS
Homeopath, Faridabad
I have pain in my chest I don't know the reason for it sometimes it starts bleeding then get worse I have shown it to...
Hello, chest pain may be because of heart problems , lung problems, gastrointestinal problems, anxiety or panic attack. So please mention few more symptoms associated with it so that i can diagnose the cause and suggest you the medication accordingly. Take care.
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Namaskar, I am a male age 63 years old. No diabetes. No drinks, food veg but occasionally non-veg (say once in a month) I take a tablet named Repace A for blood pressure for last 8 years. My question is regarding Cholesterol which is always in the range of 325-350. I have tried some allopathy statin drugs ,but the side effects are tremendous muscle pain, so presently for last one year I take Abana tabs of Himalaya drug. Request your advice.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Namaskar, I am a male age 63 years old. No diabetes. No drinks, food veg but occasionally non-veg (say once in a mont...
Dear Relaaax Cholesterol is made in liver as per body needs. Food does not alter this. Statins don't help. Regular exercise, haldi milk will help you to maintain cholesterol.
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Mai 35 years ka hu Mera blood pressure 158/90 hai his se mujhe parsani hoti hai kya karu.

BAMS
Ayurveda, Ambala
Mai 35 years ka hu
Mera blood pressure 158/90 hai his se mujhe parsani hoti hai kya karu.
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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If X ray is normal. Should I go for ct scan. There is continuous pain in my chest at centre and while I take deep breath.

C.S.C, D.C.H, M.B.B.S
General Physician,
If X ray is normal. Should I go for ct scan. There is continuous pain in my chest at centre and while I take deep bre...
In your ae you may have acidity related pain or muscular pain . If you have cold your pain is pleuritic meaning the expansion of lungs stretches the covering of lungs and will go when the cold is healed
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Cholesterol - 10 Foods That Lower it!

Bsc - Home Science, Msc - Home Science
Dietitian/Nutritionist, Bangalore
Cholesterol - 10 Foods That Lower it!

Food plays a vital role in lowering the cholesterol apart from timely medication. Here is a list of 10 foods that contribute to a great extent in lowering the cholesterol level:

  1. Oats: Changing the morning meal is the first action you should take. Oatmeal can bring down the LDL level to a staggering 5.3 percent in a matter of 6 weeks. It contains beta-glucan, which is capable of absorbing the LDL present in the blood.
  2. Red wine: You can cheer to reduced cholesterol with a glass of red wine in hand. A study conducted by the Universidad Complutense de Madrid in Spain found that red wine can reduce the cholesterol level up to 9 percent owing to a vital component known as Rioja present in it.
  3. Salmon Fish: Fatty and salmon fish contains Omega-3 fatty acids. They are known to be extremely effective for diseases such as dementia, cardiovascular diseases and much more. A study conducted by the Loma Linda University found that Omega-3 can increase the HDL by up to 4 percent. 
  4. Nuts: Nuts can reduce the cholesterol by up to 9.3 percent, a study by the American Journal of Clinical Nutrition revealed. 1.5 oz of regular consumption of nuts greatly helps in bringing down cholesterol. Since nuts are very rich in protein, portion control is necessary to refrain putting on weight.
  5. Beans: A research conducted by the Arizona State Polytechnic University revealed that adding beans to soup can bring down the LDL up to 8 percent. Owing to their rich fibre content, they effectively absorb cholesterol. Some of the beans that can be tried include kidney, black and pinto beans.
  6. Cocoa: A study conducted by the AJCN reported that the daily intake of cocoa increases the HDL by over 20 percent in 3 months. Due to its high antioxidant content, it streamlines the blood flow and doesn’t let platelets stick together.
  7. Garlic: 2-3 cloves of garlic per day can dramatically reduce cholesterol-limiting LDL into the artery. It can prevent other conditions such as blood pressure, infections and blood clotting. Garlic can be consumed with any regular dish. 
  8. Olive oil: Olive oil has multiple health benefits. It contains a compound known as MUFAs that lowers cholesterol and helps to get rid of abdomen fats. You can use it with salads, roast vegetables and marinate chicken.
  9. Avocado: Avocado contains monounsaturated fat that helps to raise the level of HDL and lower the LDL in the body. It contains Beta-sitosterol that absorbs cholesterol and brings down the count of it in the body. Owing to its high-calorie content, portion size should be looked into.
  10. Margarine: Two margarine can lower the LDL level up to 14 %. They are capable of absorbing cholesterol from the bile. It can be consumed with toast in the morning or as a snack in the evening. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.
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Hi BP 120 69 but heart beat is 110 How to control this. Feeling like body shivering.

MBBS
General Physician, Mumbai
Hi BP 120 69 but heart beat is 110
How to control this. Feeling like body shivering.
Dear Lybrateuser, - You can do regular exercise like walking, jogging, swimming, cycling for 20-30 min, do moderate weight lifting at least twice in a week, do yoga & deep breathing for 5-10 min daily morning which will help relax your mind & body & also will bring down your heart rate - destress yourself by reading, listening to music, following a hobby - sleep well for at least 7-8 hrs at night to keep you refreshed the next day.
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Yesterday I got my lipid results. Total 236 LDL 170 HDL 35. What to do How to reduce LDL and Total cholesterol.

PDDM, MHA, MBBS
General Physician, Nashik
Yesterday I got my lipid results. Total 236 LDL 170 HDL
35. What to do
How to reduce LDL and Total cholesterol.
When cholesterol levels are elevated, your diet should be low in fat and high in fiber. Since the fiber helps to absorb the fat and elimates it from the body. Include more of raw vegetables, taking fruits as whole rather than juices will help to increase the fiber in the diet. Use more garlic and onions in the preparation of which will help to reduce the levels. Avoid taking junk, oily fried foods, saturated fats like ghee, butter, mayo sauce, red meats, organ meats, crabs, prawns, lobsters, carbonated beverages, highly saturated sweets and alcohol. Use high fiber foods like whole wheat, multi grain flour / breads, broken wheat, rice flakes, at least weekly twice green leafy vegetables, daily two serving of raw vegetables and fruits, avoid sugars - since they are converted into fat in the body and drink plenty of fluids. Many research studies have proved taking cinnamon powder along with water in empty stomach reduces the cholesterol levels in the blood. Along with the above dietary modifications, daily physical activity of at least 30-40 minutes is necessary.
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I'm 34year female my problem is high and low b/p are up and stress in my mind. Pain are so much in head please give me advice.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
I'm 34year female my problem is high and low b/p are up and stress in my mind. Pain are so much in head please give m...
u r suffering from two disease one is hypertension and other is tension type headache.i would advise you to go for fasting blood sugar, lipid, rftand thyroid function test. reduce salt and fat in your diet ,take brisk walk 30 min everyday...if still ur b.p is high u need antihypertensives...for tension type headache i can prescribe u meds if u want...good luck
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My cholesterol levels are, overall cho - 243 tgl - 132 ldl - 181 hdl - 55. Whether I need to take medicine or can I reduce it by strict food diet.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My cholesterol levels are, overall cho - 243 tgl - 132 ldl - 181 hdl - 55. Whether I need to take medicine or can I r...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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Hand shivering at the age of 70 does it relate to blood pressure. Will it be a side effect of bp medication of aten 25 or 50?

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Hand shivering at the age of 70 does it relate to blood pressure. Will it be a side effect of bp medication of aten 2...
mostly no by direct effect but chronic hypertension stiff the brain blood vessel and reduce brain blood flow which cause degenerative changes and may result in trebling
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Sugar problem and blood pressure also low in body and eye lenc are low so I have more problems please solve my problem and I want to live happily.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sugar problem and blood pressure also low in body and eye lenc are low so I have more problems please solve my proble...
Mr. lybrate-user Sunder, From your query nothing is clear except knowing that you have diabetes (type not mentioned), actual BP readings not given, nothing can be made out about the issue with your eyes. So please give following details: current fasting, PP glucose levels, HbA1c%, present treatment with dosage, dietary pattern, extent of daily exercise and preferably come in a private conversation, then I will be able to guide. Thanks.
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I am suffering from chest pain left side it's paining a lot from night when ever I take a deep breath or shake my body it pain like someone is pinching their.

MBBS
General Physician, Mumbai
I am suffering from chest pain left side it's paining a lot from night when ever I take a deep breath or shake my bod...
Dear lybrateuser, - Your chest pain is due to muscular or bony problem - do not bend, lift weight, exercise till pain subsides - do hot fomentation on affected area - apply pain relief gel three times a day lightly on the painful area - take pain relief tablet three times a day after meals - if not much relief then consult a doctor as you may require an x- ray to be done.
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I have a chair job and I work half day on chair so from this my life is stress full and I have pain in my chest so how can I control this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a chair job and I work half day on chair so from this my life is stress full and I have pain in my chest so ho...
As you are above 40 years it the best to check your heasrt status by a TMT and job which needs sitting for a long time demands getting up and makind a short walk in between .Physical symptoms of stress include: • Low energy. • Headaches. • Upset stomach, including diarrhoea, constipation and nausea. • Aches, pains, and tense muscles. • Chest pain and rapid heartbeat. • Insomnia. • Frequent colds and infections. • Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1. Perform diaphragmatic or deep breathing exercises. 2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3. Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4. Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5. Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6. Exercise regularly or take up yoga. 7. Consult a psychologist about the use of biofeedback 8. Make time for music, art or other hobbies that help relax and distract you. 9. Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10. Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11. Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12. Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13. Set aside a time every day to work on relaxation. 14. Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15. Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16. Get the right amount of sleep. For most people, this is seven to nine hours a night. 17. Cultivate a sense of humor; laugh. 18. Research has shown that having a close, confiding relationship protects you from many stresses. 19. Don’t run from your problems! This only makes them worse. 20. Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards
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From the last few days I feel some pain right side on upper side of chest and after eat something I feel cough in my chest.

MD - Alternate Medicine, BHMS
Homeopath, Surat
From the last few days I feel some pain right side on upper side of chest and after eat something I feel cough in my ...
Take Nux Vomica 30C one dose and the Cosmos 30 daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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Sometimes my chest (left hand side) pain so much that I can't bear that pain it happens in the interval of a month or in 3-4 weeks. Please help.

MBBS
General Physician, Cuttack
Sometimes my chest (left hand side) pain so much that I can't bear that pain it happens in the interval of a month or...
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily 5. Drink plenty of water and take rest. 6.if you have recurrent attack of chest pain take ECG and consult cardiologist.
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I am 20 years old. Now a days my bp is 140/95 and there is little bit pain in my middle chest while sleep and breath. Doctor prescribed me ECG and blood check up. All reports are normal except lymphocytes (count is 48). Please advice me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 20 years old. Now a days my bp is 140/95 and there is little bit pain in my middle chest while sleep and breath....
Dear lybrate-user, you have to be careful about a proper balance between food yu wat. Stress. Sleep & rest, and adequate exercise. Your immunity is low. Take Reimmugen Colostrum caps 3 times a day before meals with lots of water for 3 months. You are young and can adjust your health for the better for all your lufe. Lifestyle management is the best way. Not medicines. Regards.
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Hello Dr. Last 1 week se I thnk viral infection hai. Kafi jyada jukam aur chhik aa rahi hai morning ke time to bhot jyada hote hai aur ye poora din ese hi rehti h.aur chest m right side bhi halka pain hota h .but ye tabhi hota h jab jukam ho. Gala bhi andar se lal hai. please koi medicine bataye thanks

MS - ENT
ENT Specialist, Gandhinagar
Hello Dr. Last 1 week se I thnk viral infection hai. Kafi jyada jukam aur chhik aa rahi hai morning ke time to bhot j...
Dear lybrate-user, .Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere. Antihistaminics and decongestants can help you. You may contact me personally also.
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Dear sir/madam, I am 60 years no problems up to now (full healthy) recently I found that after 1/2km walk I feel pain full with burning sensation at center of my chest near (down) neck. Previously my walking range is 5 to 8 km but now I unable to walk or garden work as usually the pain/burning relief with in 2 to 4 minutes. So please let me know the solution to re leave from this situation. Thanking you.

MBBS
Urologist, Kolkata
Dear sir/madam, I am 60 years no problems up to now (full healthy) recently I found that after 1/2km walk I feel pain...
Dear sir, you might be suffering from a heart condition known as angina pectoris. There are also some other possibilities of heart conditions which needs to be evaluated soon. Please don't ignore these symptoms and consult a cardiologist as soon as possible for further evaluation and management.
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