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Dr. N. Mythili

Ayurveda, Hyderabad

150 at clinic
Dr. N. Mythili Ayurveda, Hyderabad
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. N. Mythili
Dr. N. Mythili is a renowned Ayurveda in Neredmet, Hyderabad. He is currently associated with Niramaya Holistic Ayurvedic in Neredmet, Hyderabad. You can book an instant appointment online with Dr. N. Mythili on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Niramaya Holistic Ayurvedic

#102, Nagarjuna Arcade, Neredmet X Roads, Landark: Opp Bharat Petrol pump, HyderabadHyderabad Get Directions
150 at clinic
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I am 19 now and I want to loose weight so should I consult a gym trainer or do regular exercise?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 19 now and I want to loose weight so should I consult a gym trainer or do regular exercise?
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
2 people found this helpful
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I have given unwanted 72 to my gf after my protection ruptures. But now she is due on her period by 3 days and after eating papaya she gets vomiting too. Is that any chances of pregnancy. Or pills hve effect on maturation cycle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I have given unwanted 72 to my gf after my protection ruptures. But now she is due on her period by 3 days and after ...
Period shift is normal with pills. So as far as you gave pill within 24-48 hrs of unprotected sex then no need to worry for pregnancy.
16 people found this helpful
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Want to know some most effective natural way to get fairness plzzz tel me something n one more think is laser treatment is good for fairness n skin.

BHMS
Homeopath, Delhi
Want to know some most effective natural way to get fairness plzzz tel me something n one more think is laser treatme...
Hi lybrate user. No laser treatment is not good skin fairness. You can apply besan+curd+turmeric+lemon. This helps to brighten the complexion.
4 people found this helpful
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I had a pain in my tooth gum specially when I use to drink chill water or eat any sweet like chocolate the pain start. And some time it starts paining for no cause. please suggest me some thing that to be done to get relax of this pain.

BDS
Dentist, Gurgaon
I had a pain in my tooth gum specially when I use to drink chill water or eat any sweet like chocolate the pain start...
this means you have a deep cavity which would require a root canal treatment ..you can take tab brufen 200 mg for pain...
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I am 20 year old and having severe back pain for last two days because of travelling.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 20 year old and having severe back pain for last two days because of travelling.
Ice can be kept in the low back where you have back pain. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try.
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Doctor I m unable to complete my sleep and every morning I feel so week aur don't even want to wake up. Please help me.

MBBS
General Physician, Mumbai
Doctor I m unable to complete my sleep and every morning I feel so week aur don't even want to wake up. Please help me.
Avoid heavy foods in night, please make it a point that too bitter, too sour, salty, hot, pungent, dry and burning foods are to be avoided as such foods cause distress, misery and disease. Thus deep frying foods or foods taking lot of oil as in gravy vegetables, salty foods, spicy foods, long preserved, frozen foods, junk foods like pizzas burgers chips are to be avoided, make vegetables and fruits as your daily eating habit, best is to take cow's milk in night before sleeping and have a bath before going to bed, do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle, please read the following about stress management and treatment: ---- when your stress goes flying out the window stress is so all-pervading in this material world that everyone is tortured by it. Stress takes many forms. We are stressed by health problems, financial problems, interpersonal problems and many more. The solution for all varieties of stress is to understand that its underlying cause is bodily consciousness, the false identification of the self with the body. As soon as one realizes that he is not his body and that his real happiness is based on harmonizing his consciousness with the supreme consciousness, and he then learns the art of doing this, his stress goes flying out the window to be replaced with profoundly sweet transcendental bliss.
2 people found this helpful

How to loose my weight I am so fat please help me. I faced manny problem with my weight please help me.

MSc
Dietitian/Nutritionist, Chandigarh
How to loose my weight I am so fat please help me. I faced manny problem with my weight please help me.
Hi lybrate-user •Try to eat every two hours a day. Small meals instead of three large ones. Avoid oily food and sweets as much as you possibly can. •Try and set a routine for yourself and follow it! No excuses whatsoever. Remember there is no shortcut to weight loss. •Exercise. Cardiovascular exercises work best with weight training. To bust the myth, lifting weights does not mean you will get bulked up like men! •When you have time for yourself, you could put some music and dance. •Reduce the intake of caffeine, drink green tea instead of coffee. •Then the usual stuff – have lots of water, eat fruits and vegetables everyday. •Include egg whites and lean meat (chicken, fish etc) into your diet. •Ever-changing work schedules make it difficult to maintain / reduce your weight. But following a strict diet always helps.
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How to make my health, I am so thin, and my hair so much damage now a days, if you have any suggestions please help me. thank you so much.

BHMS
Homeopath, Sindhudurg
How to make my health, I am so thin, and my hair so much damage now a days, if you have any suggestions please help m...
You can try homoeopathic shampoo as well as oil (arnica) along with your constitutional homoeopathic remedy.
2 people found this helpful
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She has risk of breast cancer as her mother has breast cancer. Is der any premedication or vaccine available to prevent this cancer. Hope you wil answer.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
No vaccine fr breast cancer . u can get Braca gene testing . regular self exam of breast daily. Once reach more then 35yr mammography annually .
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Alternative for braces? I'm 20, and mainly concerned about alignment. Anything priced under Rs. 10000.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Alternative for braces? I'm 20, and mainly concerned about alignment. Anything priced under Rs. 10000.
Hello, you can go for composite veneers but you need to get it checked from a dentist first because it depends case to case.
7 people found this helpful
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I am diabetic patient and insulin dependent. Can I use tablets instead of injection?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am diabetic patient and insulin dependent. Can I use tablets instead of injection?
Hello, please continue with insulin as doctor prescribed. If there is a possibility, doctor should have suggested the medicine instead. Its good to control your diabetes. But along with medication, you need to concentrate on food also. Make sure you food must have high protein, fiber and omega-3 nutrition. For a diabetics, its good to have more protein rather than carbohydrates, which converts into glucose and may have a chance to increase the diabetes. What we suggest is the nutrigemoic protein, who certified, with 9 essential amino acids. This will help you cure your diabetics in a year time. But you will definitely have a result, if you can use protein with vitamins and minerals, fiber and omega-3 supplements.
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Can any dietician suggest me a nutritional diet chart. Because of running my chest & width of back is decreasing but the fat of stomach is not decreasing.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Can any dietician suggest me a nutritional diet chart. Because of running my chest & width of back is decreasing but ...
I understand your concern. It is your your hormones which have made you fat and keeping you fat around your tummy area. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibers, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some lifestyle medicine expert who can help you in this over extended period of time. We even do this long distance over phone. Best wishes.
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Hi, I am gupteswar Mohanty. I am suffering from hair fall, baldness and scalp problems. I want to know does regular shaving on head give me thicker and stronger hair? I didn't found ay answer of my questions. So please tell me does regular shaving on head help to grow my hair thicker and stronger?

BHMS
Homeopath, Sindhudurg
Hi, I am gupteswar Mohanty. I am suffering from hair fall, baldness and scalp problems. I want to know does regular s...
no.. Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health
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I have been suffering from Osteoarthritis for the last 4 months and the attending physician prescribed ultracet twice a day for 30 days together with rumalaya forte twice a day. The pain and inflammation on my right and left ankles is getting reduced but again I am getting the pain, swelling, inflammation. I am really getting frustrated with this. Can I get a permanent solution for my problem and could you give treatment. Is so, where I have to get the treatment and how long I have to undergo treatment and what would be the expenses for the same. Please advise Doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have been suffering from Osteoarthritis for the last 4 months and the attending physician prescribed ultracet twice...
Garlic with its multi sided medicinal qualities is also useful for arthritis. Consumption of two to three cloves of garlic work wonder against inflammation leading to aching joints. Besides garlic, ginger is also effective from the point of view of arthritis. Consumption of at least thirty to fifty grams of ginger serves to reduce the painful conditions.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning.
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Sirs, I am 49 years old, for the past 2-3 months I feel a pain in the neck, I am 5-5 inches tall with about 65 kgs. I am an travelling sales professional, I am avoid of diabetes and chl. What could be the problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sirs,
I am 49 years old, for the past 2-3 months I feel a pain in the neck, I am 5-5 inches tall with about 65 kgs. I...
Pain in the neck could be due to stress, inactivity, wrong posture or early Spondylosis. Exercise you neck daily and do hot and cold compresses.
1 person found this helpful
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Pain in back bone. Block vertebra .bohot zyada dard hai kaise kam hoga please bathe bohot tablets khae magar kam nahi hai.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
Pain in back bone. Block vertebra .bohot zyada dard hai kaise kam hoga please bathe bohot tablets khae magar kam nahi...
Hi. Please try to consult Physiotherapist near by your place. He will assess and then will give you advice related to your problem. Kindly visit them with your all related prescription and reports. God bless you.
1 person found this helpful
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I'm 26 male. Nowadays, I'm suffering with frequent urination and weak erection. And Indigestion and gastric problem alot & morning weakness, and easily feeling like tired, hairfall, body is lean too. If I go to gym, getting pain in the joints. I can't explain how much it is. I'm loosing my confidence, and shy to go anywhere. I don't have any bad habits. Please suggest me, I would like gain weight & build stamina & long lasting on bed. Definitely faithful to you please plz plz.

MBBS, MS - General Surgery, DNB
Urologist, Bangalore
I'm 26 male. Nowadays, I'm suffering with frequent urination and weak erection. And Indigestion and gastric problem a...
Mr. lybrate-user, your problem seems more of anxiety and stress however because of the frequent urination which is a urological symptom (which can also be because of anxiety) you will need investigation in the form of urinalysis and urine culture and ultrasound abdomen with post void residual assessment.
1 person found this helpful
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I have red eyes for over 3 days and painfull teeth for continue per month so Please suggest

Certified Implantologist, BDS
Dentist, Jaipur
I have red eyes for over 3 days and painfull teeth for continue per month so Please suggest
Which tooth is paining if its last teeth in mout then you must visit dentist for clinical examination.
7 people found this helpful
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Can you tell me about the dangyu symptoms and which tipe medicine is effective in dengue flue and tell me about chikungunya symptoms and his medicine if available then pls tell me.

MBBS
General Physician, Cuttack
Can you tell me about the dangyu symptoms and which tipe medicine is effective in dengue flue and tell me about chiku...
Dengu virus is transmitted by infected female aedes aegypti mosquito. Incubation period is 3-10 days. Most patients recover. Few patients can develop fatal complication like dhf (dengue hemorrhagic fever)/dss (dengue shock syndrome) symptom of dengue 1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive chikungunya fever a viral fever transmitted by infected female aedes aegypti mosquito. Symptom similar to dengue with a) abrupt onset of fever with joint pain/swelling, headache, muscle pain, b) skin rash. C) mostly the symptoms subside within a week. D) in some joint pain may persist for months/years treatment- symptomatic with paracetamol, fluid, rest. Diagnosis- serological test by elisa (igg/igm anti chickengunya antibody), virological test by rt pcr (real time pcr for viral load) prevention-anti mosquito measure.
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