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Dr. N. Lakshmi

Gynaecologist, Hyderabad

Dr. N. Lakshmi Gynaecologist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. N. Lakshmi
Dr. N. Lakshmi is a renowned Gynaecologist in Gachibowli, Hyderabad. He is currently associated with The Birthplace in Gachibowli, Hyderabad. Book an appointment online with Dr. N. Lakshmi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.21, Jayabheri Enclave, Gachibowli, HyderabadHyderabad Get Directions
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Hi Doctor I have a problem that my Breast is sagging it may be because of exercise or wrong sleeping position or not taking proper nutrition. Would you advice me what should I do my age is 26 years .advice me something naturally helpful I don't Wana go for surgery?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi Doctor I have a problem that my Breast is sagging it may be because of exercise or wrong sleeping position or not ...
Hello, Please breast firming exercises like push-ups, shoulder presses, pullovers and bench presses.
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As per her ultrasound report on 37th week of pregnancy, asymmetrical ugr and left fetal kidney shows hydronephrosis with diameter of renal pelvis of measuring 7-8 mm. Mild increased resistance in umbilical artery. S/D 3.20 (mild increased). Please provide your expert opinion.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
As per her ultrasound report on 37th week of pregnancy, asymmetrical ugr and left fetal kidney shows hydronephrosis w...
hi Shahid as it is IUGR it's better to keep strict watch on babies movement. you may have to terminate pregnancy once baby is mature.
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Had sex on 5th day of my cycle n took i-pill. After a week had some spotting. Doctor prescribed norethisterone 5mg. After stopping it had bleeding on the 4th day. It was like my normal periods. M I pregnant?

MBBS
General Physician, Chandigarh
Had sex on 5th day of my cycle n took i-pill. After a week had some spotting. Doctor prescribed norethisterone 5mg. A...
Most probably you are not pregnant but now don't take any hormonal medication and then wait for your next normal regular cycle.
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I am 23 years old, past 1 month I have continues periods problem, heavy stomach pain and back pain.

BPTh/BPT
Physiotherapist, Bangalore
I am 23 years old, past 1 month I have continues periods problem, heavy stomach pain and back pain.
Medical conditions that could be the cause of abnormal menstrual bleeding include: *infection *ovarian cysts *thyroid functioning etc. I suggest a visit with your gynaecologist is the first step in determining the cause of your prolonged menstrual bleeding. Stomach pain and back pain could be associated with prolonged menstrual bleeding.
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Hi Had intercourse on 18th may 6th day of period and used condom. Just want to know is there any chance of getting pregnant? I also took a pregnancy test on 29th may and result was negative, should I take it once more, or there is no need? please suggest what is to be done, i'm very stressed?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Menstrual cycles have several days at the beginning that are infertile (pre-ovulatory infertility), a period of fertility, and then several days just before the next menstruation that are infertile (post-ovulatory infertility). The first day of bleeding is considered day one of the menstrual cycle. In this safe period calculator, days 1 to 7 and day 21 to rest of the cycle is calculated as" safe period" or" safe days" for individuals with regular 26-32 days cycles. Plese read the method overview for more information. Proper use of safe period calculation method along with coitus interruptus (withdrawal method or pull-out method) is a suggested as a sin free or green family planning method for couples with self control over sexuality. Withdrawal method is not suggested for adolescents or those having casual sex. Others may use condoms during unsafe days to avoid serious and potentially life-threatening risks associated with the use of contraceptive pills.
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My friend is 24 years old, she is having burning sensation after using vaginal hair removal creams (like fem, veet). Is their any safe vaginal hair removal creams for her, if so please prescribe it. Thankyou.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I would advice her not to use any creams in that area as she appears to be sensitive to the components
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I have minor bleeding from my uterus what is the reason just tell me and also I had taken ipill before 12 days I am pregnant or not.

MD - Obstetrtics & Gynaecology
Gynaecologist, Guwahati
Hello, the bleeding is due to hormonal withdrawal. The ipill contains a high dose of progesterone, a hormone which causes the inner uterine lining (the endometrium) to grow. After a few days of taking the ipill, the hormonal level decreases and there may be bleeding from the endometrium. If you have taken the ipill within 24 hours of sexual intercourse, the chances of pregnancy are low. Please get a pregnancy test after 16 days of intercourse to check for pregnancy.
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Please tell me what is meant by pre-ovulation and post ovulation? How can I know that I am pregnant? What were the first signs of pregnancy? 3 months back my periods has been stopped and I suffered from stomach pain for 5 days. In those 5 days I observed symptoms like headache, nausea, vomiting, I can not bend, unable to hold pot as if I am carrying a heavy weight in stomach. But after 5 days my periods came. What was the reason for that. From that day my periods became regular. What was the reason that why I have suffer 5 days after period stops.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Please tell me what is meant by pre-ovulation and post ovulation? How can I know that I am pregnant? What were the fi...
If your periods have come and they are normal it is unlikely you are pregnant. I would still advice you to do a urine pregnancy test. Pre-ovulation is before ovulation and post is after that is after your ovary has released an egg. Hormonal changes each month can cause changes that you have mentioned.
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Eating during summers

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Eating during summers

There's no question that sunscreen should be your first line of defense against the blazing summer Sun. But eating tomatoes could give you a little extra protection: consuming more lycopene-the carotenoid that makes tomatoes red-may protect your skin from sunburn. In one study, participants who were exposed to UV light had almost 50 percent less skin reddening after they ate 2 1/2 tablespoons of tomato paste (or drank about 1 2/3 cups of carrot juice daily), in addition to their regular diet, for 10 to 12 weeks. Supplements, however, weren't as effective: in the same study, those who received a lycopene supplement or synthetic lycopene weren't significantly protected against sunburn.

Staying hydrated keeps your memory sharp and your mood stable. It also helps keep your body cool (by sweating) during hot summer months. The good news is that you don't just have to drink water. You can eat it, too: in addition to delivering skin-protecting lycopene, watermelon is 92 percent water (hence the name). Another boon? Research shows that eating foods that are full of water helps keep you satisfied on fewer calories. (Interestingly enough, drinking water alongside foods doesn't have the same effect.)

Raspberries are a great source of fiber some of it soluble in the form of pectin, which helps lower cholesterol. One cup of raspberries has 8 grams of fiber and a study in the Journal of Nutrition suggests that eating more fiber may help prevent weight gain or even promote weight loss. Over the course of a two-year study, researchers found that when study participants boosted their fiber by 8 grams for every 1,000 calories, they lost about 4 1/2 pounds. Try it for yourself. If you're consuming 2,000 calories per day, aim to increase your fiber by 16 grams

Fresh blueberries and jamuns straight from the berry field are a special treat! Turns out the antioxidants in them may help ward off muscle fatigue by mopping up the additional free radicals

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Top 5 Winter Foods

MSc
Dietitian/Nutritionist, Chandigarh
Top 5 Winter Foods
Top 5 Winter Foods


Winter is the time when people cherish food for several reasons, be it the seasonal availability of certain food items and their unique flavor, color, taste, etc. Also, during winters we need to add food that warm us and helps to build immunity to fight against common cold, cough and flu.
This season brings with it hearty winter greens like palak, methi, sarson, muli and high energy and protein grains like Bajra and makki which are loaded with warmth giving quality.



All this calls for higher intake of food leading to more calorie intake than usual. Here are some winter foods with high nutritional value coming in a low calorie package.

1. Methi leaves: In winters, methi leaves are available in abundance and are fresh. It is an excellent source of folate, vitamin A, B6, C, and K. It is excellent in boosting immunity during the winter months. Methi instantly increases body heat which is perfect for cold days. Methi also helps in lowering the cholesterol and control diabetes. It can be consumed in many ways either make a parantha out of it or a subzi, its goodness remains there.



2. Citrus fruits: Citrus fruits especially orange and grapefruit are at their juiciest in the wintertime. Loaded with vitamin C. Citrus fruits are also rich in flavonoids, which are known to boost ‘good’ HDL cholesterol and lowering “bad” LDL cholesterol and triglycerides.

3. Carrot: It is the “powerfood” of winters, packed with vitamins and minerals like vitamin A, C, K, and B8, beta carotene, folate, potassium, iron, copper, and manganese. Good for vision as it is a good source of vitamin A. Pectin present in it lowers the cholesterol levels. Carrots are known to possess anti cancer properties. Try to have a glass of carrot juice daily.

4. Hot soups: Nothing is better than a bowl of hot soup during chilly winters. Less in calories, higher in nutrients, satisfies the taste buds, provides heat to your body. What else can be a better appetizer than even a simple tomato soup or chicken soup.

Hot Soupd

5. Ginger: Ginger acts as an antioxidant. It makes your immune system strong. It is an excellent remedy against cold and flu especially when taken with honey. It boosts the metabolism and keeps the body warm. A hot cup of ginger tea is the best way to protect from winter chills.

Let’s gives this winter a healthy break by adding above mentioned foods in our diet
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I am 23 year old got enged I might my would be last night by mistake we had sex with condoms I released the sperm outside, her periods are going to start within 2 days will there be any problem for the pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 23 year old got enged I might my would be last night by mistake we had sex with condoms I released the sperm out...
Hi lybrate user, i don't think she will have any problem like unwanted pregnancy as you had sex with protection in safe period.
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My wife is 38 years old and for last one months she is having occasional bleeding like mensuration in small quantity, kindly suggest the test and treatment for her.

BHMS,PGDRP
Homeopath, Kolkata
My wife is 38 years old and for last one months she is having occasional bleeding like mensuration in small quantity,...
Pls give the weight of your wife age of last baby she delivered pls do thyroid test and r/e of blood send me report after that treatment.
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My period delayed by 10 days. I gone through pregnancy test in 35th day at home it was negative. Ll it b normal?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
My period delayed by 10 days. I gone through pregnancy test in 35th day at home it was negative. Ll it b normal?
Hello, repeat the pregnancy test now with a morning sample of urine. It is some times negative at 35 days due to late conception.
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Heart Attack..!!!!

BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Heart Attack..!!!!

Did you know SORE JAW when combined with CHEST PAIN can signal HEART ATTACK?Especially in women..!!!

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I am 25 year female and have mensuration problem from 2 month. I think I am pregnant because I use preganews for check, I use prega three times first time it's show negative and then 2 and 3 time it's show positive .what can I do now if I am pregnant I am not ready for that what can I do now?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi You should do an ultrasound first as you had menstrual problem. By that you will come to know that how many weeks your pregnancy is, so that doctor can decide whether tablets can be given or not.
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Foot Pain Exercises

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Foot Pain Exercises

Foot pain is often characterized by a feeling of pain in the feet. The symptoms of foot pain can be felt in the heel, instep, arches, toes and sole of the feet. Usually foot pain can be treated at home.

Foot pain can be caused by the following factors:

  1. It can occur from an injury
  2. Obesity often leads to too much weight pressure on the feet, thus causing pain
  3. Aging weakens the bones and muscles causing pain
  4. Too much physical activity within a short period of time
  5. Deformities in the foot
  6. Broken bones
  7. Arthritis and gout
  8. Stress fracture
  9. Nervous system damage
  10. Sprains

Various exercises that are used for treating pain in feet are:

  1. Plantar fascia stretch: The exercise requires you to sit down in a comfortable chair, and then roll the arch of your foot on a round object. Repeat this exercise for some time in all directions.
  2. Sitting plantar fascia stretch: You need to sit in a chair and then cross one of your feet over your knee. Take hold of your toes and pull them towards you till they are comfortably stretched.
  3. Towel pickup: Place a towel on the floor and place your feet on it. Scrunch your toes to pick the towel up and release.
  4. Wall push: You face a wall and lean by placing your palms on the wall. Then, keeping the back leg straight and bend the front knee towards the wall till you feel a comfortable pull on your calves.
  5. Achilles tendon stretch: Loop a towel on the ball of your feet and pull your toes. As you pull the towel, remember to keep your knees straight. Hold this position for at least 25 seconds and then release it. Do the same for the other foot and repeat 4 times.

All of the above exercises need to be performed regularly to get the full benefit of these stretches. You may also use comfortable footwear to prevent the pain from coming back.

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I'm 20 years old. I'm not getting down for 2 months I'm not pregnant. I had sex in November. What can I do?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Pls check once again for preg test. If negative then go for sonography. If alright then take medicine for cycles to start.
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