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Ravi Prakash Sharma
I am extremely happy last night my baby did not get the same problem again, I hope in future also he may fine. Want to thanks to lybrate & Mr. Reddy.
My age is 32 years, and I have a one child who is 2 year old. Last 10 days when I do the sex then I have a pain in my lower abdomen. please tell me its a normal or not.
Sir/madam My child is 5 months old.in blood test c.reactive protein test ranges 37.5 . Is it any serious factor? Please help.
I gave birth to a boy on the 24 week1day of pregnancy. 760grms weight. Now in ICU. Have any problem in future?
Hi my daughter is six months old. She is having loose motions. Is it because of the reason tat she is teething? Pls suggest. And also let me know whether to use dentonic?
My son completed 6 months and on mother feed but he is not taking any IRON & CALCIUM syrups. But mother is taking calcium & iron tablets regularly. Pls suggest whether need to start any iron & calcium syrups for my son and if yes then which one. Would like to give any homeopathic supplement.
A loss of tooth or teeth is one of the biggest dental problems that someone can face. The irony is that people consider loss of teeth to be very insignificant. But in reality loss of teeth can lead to not only cosmetic problems, but also functional problems and an unstable chewing mechanism.
Loss of teeth can lead to many problems. Some of them are:
- Supra eruption of opposing teeth
- Compromised efficiency of chewing
- Adjacent teeth might drift into the space created by missing teeth
- Food tend to accumulate between teeth, which have moved
- Food accumulation also leads to periodontal disease and caries
- A lopsided chewing pattern as there is loss of equilibrium in the mechanism of chewing
- The extracted area might reveal a loss of bone height
- Problems of the temporomandibular joints, like closed bite and TMJ osteoarthritis
- The existing functional teeth might lead to problems due to overload
- There are increased chances of cheek biting due to collapse of the cheek in the missing space, thus leading to functional and cosmetic problems
- The frequency of tongue biting and ulceration might increase in the area of missing teeth or tooth
When missing teeth are replaced, one can easily restore the healthy look of the teeth and also prevent any other dental problems which are due to the missing teeth.
While replacement of the missing teeth it is of utmost importance that the equilibrium is maintained with the distribution of the forces caused by chewing. Care is also taken that the cosmetic outlook is also maintained in the treatment.
Ideally the teeth when extracted or lost should be immediately replaced. This is because the replacement prevents the bone resorption or bone loss in the area and also retains the good bone. But a drawback is that such an immediate replacement might lead to limitation. Immediate treatment is usually done with the help of implants which easily fit in the sockets created by extraction. But even for this an analysis of the bone and gum health is necessary, thus leading to only a few instances for such replacements. Other alternative is that immediate removable dentures can be prepared and these can be replaced once the gums of the area have healed. The time period for this is usually 3 months. If these need to be fixed permanently then a waiting period of 3 months is mandatory for the settling and healing of the gums and bone of the area.
The 3 basic ways of fixing missing teeth are through implants, fixed bridgework (bridges and crowns) and dentures, which can be removed.
I am married guy with a 4 months baby boy. My sex life was good for initial 2 years of my marriage (4-5 times a week) till we got the news of my wife's pregnancy. We avoided sex in first 3 months as per doctor's advice & then for following 3 months, we did occasionally (once a week). Then there was a complete pause of 6 months till the baby was of 3 months. On resuming sex, I am facing problems for which I need solution. I don't get erection strong enough to penetrate even after good foreplay & if we try harder for it then I end up ejaculating. We tried penetrating using oil as lubricant in semi-erect state but either erection is unsustainable or it ends up in premature ejaculation. Me & my wife love each other but this situation is affecting our relation. I can't fulfill her desires every time by foreplay. Also I started avoiding getting physical with her due to it. We try having sex hardly once a week but it leads to dissatisfaction. please help. Also I am ashamed to consult doctor face to face.
I am a mother of an 11 month old baby. My LMP was 19 march it got over on 21 march. I have had an I-pill on 23 march. However, on 30 march I have my menses again. Is it normal or should I go for further consultation?
In homeopathy and especially in working with homeopathic single remedies, selection based on an individual's specific symptoms is critical to success. Colds frustrate selection in that symptoms constantly change as the condition matures. One important element to examine is the cough. The character of your cough can make a definable difference in homeopathic remedy comparisons. Does it force you up at night? Is it dry or wet, rattling or wheezing, or constantly changing? Does the mucus stay down, gag you or come up easily? Does heat, cold, motion or lying down aggravate it?
The number of remedies indicated for coughs is seemingly endless. However, some stand out as suitable for common coughs and as good examples for what to look for in defining your cough.
Here are seven. Each one addresses a unique type of cough and set of symptoms that may accompany that cough..
Pulsatilla: Wearying night cough that forces the cougher to sit up and hold the ribcage. The cough tends to be dry, shaky and frustrating in the evening and at night– forcing you to sit up over and over again. In the morning, it starts out dry and very fitful with retching, but as the congestion matures the thick mucus loosens toward morning. The coughing spells worsen the dry sore throat and cause soreness in the chest. Related cold symptoms include sticky eye irritation, nose is stuffy at night and runny in the morning, minor fevers are chilling, mucus is bland thick and greenish and like everything Pulsatilla, symptoms are very changeable. Specific people are most apt to need Pulsatilla. They tend to be ‘soft, gentle, mild, affectionate, as well as clingy, weepy, moody, sometimes childish’ with a deep need for security and ever changing moods and symptoms.
Nux vomica: A suffocating cough highlights a restless cold or flu with extreme chilliness.
The cough is dry, tight and hacking. It oppresses breathing and causes a bruised soreness and often a bursting headache. Cough and other symptoms typically induce Nux's trademark irritability and sensitivity to light, noise, etc. Symptoms feel worse in the morning (possibly starting at 3a.m.) and in cold dry atmosphere. A finished nap and damp weather tend to lessen symptoms a bit. Extreme chilliness makes drafts unbearable. The cold may also have hot irritating mucus that blocks the nose at night and a rough sore throat that sends pain toward the ears on trying to swallow the lump in your throat. On the emotional side, typical adjectives for Nux individuals or states include: competitive, impatient, impulsive, ambitious, aggressive, fastidious, restless. Stress from excess is an important keynote, whether brought on by too much work, food, fun or spirits.
Kali bich: Stubborn, gagging cough. Thick, ropy, yellow to green, sticky, stringy, stubborn, smelly mucus is at the heart of what this remedy can treat. The cough is stubborn, gagging, hacking misery as you try to clear the thick mucus out of your throat. Mucus crusts up in the nose and fills the sinuses causing choking post nasal drip, hoarseness and pain especially at the root of the nose. The cough often starts very dry but over time becomes more productive especially after a walk in fresh air. When mucus accumulates overnight, morning becomes a torment of blocked nasal passages with stubborn hacking, hawking, gagging and coughing. Heat, but not hot weather, can help, but beer and morning are highly aggravating.
Phosphorus: A hard, dry, tight, racking cough set off by a tickle in the aching raw throat. The colds Phosphorus treats best move quickly into the chest. The cough may set the body trembling and cause labored breathing and tightness across the chest. Cold air, talking and physical exertion trigger bouts of coughing. A key trait to its fever is great thirst for cold drinks that are vomited soon after warming in the stomach. Hoarseness usually results from these colds, but it also helps hoarseness from overuse, especially in singers. Phosphorus can do the most for excitable, impressionable often lively individuals who burn the candle at both ends until the energy runs out; then sadness, anger and even indifference can dominate.
Bryonia: A dry, hacking, painful cough with stitching pains– worse for movement. Bryonia relieves ailments that approach slowly, linger too long, are worse for movement and may result from being chilled when overheated or from fast weather changes. Its slow moving flu and colds are marked by dryness and body-aching misery. Dry hacking cough causes pain in the sternum and forces you to sit up especially at night. Hawking will eventually move the mucus. Eating and drinking aggravate cough as will going into a warm room. Other symptoms include a bone-aching, chill-ridden fever, great thirst for cold water, dry throat and a “don’t touch me, leave me alone” irritability.
Hepar Sulph: A dry or rattling cough with chilliness. Chilliness and yellow phlegm also dominate this cold and there may be sinus pressure with splinter-like sore throats. Cold dry wind, walking, even exposure of any body part from under the covers can provoke this changing cough that runs from a barking dry hoarse cough to loose, rattling/choking coughing. The individuals needing Hepar sulph most lack internal heat, are easily offended, and get are sensitive to rudeness or causes. They may become quite sad and highly irritable, especially at night. Though not highly active, they may speak, eat and act out quickly and impulsively. In general, if highly sensitive to cold, pain, and touch, you might want to examine Hepar sulph, especially if cold air feels threatening.
Natrum mur: A dry tickling cough. Dryness underlies many of Nat mur’s applications. Its colds and congestions have a dry rawness with thickening clear to whitish mucus. Coughing is dry with rattling in the chest set off by a tickling the the throat. It can be particularly bad in the morning and very fitful at night in bed. Cough often triggers a frontal headache that feels as if the forehead would burst. On the emotional plane, the dryness becomes idiomatic as Nat mur applies to poorly circulated stress– suppressed grief, humiliation and heartbreaks. Sadness, irritability, anger, occasional sleeplessness and haunting memories tend to dominate. Complaints tend to improve with open air, deep breathing and tight clothing, and worsen with consolation, more emotion, hormonal fluctuations and sunlight (especially headaches). A deep crack in the lower lip and a desire for salty foods further indicate a need for Nat mur.
We hope this helps you get to know your coughs better.
I am suffering from headache, cough and cold l. I have also taken medicines but didnt got any relief. I am having fever since 3 days.
My daughter is 9 years her both palms are always release sweat. It become wet and difficult while writing, books become wet. It happens in all seasons. She use hanky always to wipe the sweat.
Hi my baby girl is 4 weeks old after drinking my breast milk immediately with in 5 mins she vomit my milk then she is crying for milk again she vomiting.
My baby is 6 month old and yesterday she had loose motion (3 times) in a day. Her other activities are normal. Is it because of her teething or some other reason. And should I give her ORS.
I am a mother of 2 years daughter. My daughter still take breastfeed. Can you please suggest me is there any harm in that or is it will effect my or my child's body. And how to stop this. Is their is any medicine by which my daughter stops breastfeed?
Menu planning for diet of indian toddlers:
Indian diet plan for toddler
In the above given chart, the outer 6 boxes represent the different food groups. This chart will help you in planning your own menu based on your convenience and timing for your baby. Follow the following tips for planning a healthy menu for your toddler.
The trick is to simply add at least 1 item from each group through out the day. Ofcourse you can use a particular group more than 2 times too. But in order to maintain variety in terms of taste and nutrition, its important to plan from each group. Ex – you can plan for rice in the afternoon and oats in the evening menu. Both the items belong to the cereal group and are equally healthy.
Make your choices of food from the given food group more interesting for the kid. Ex – instead of feeding your baby with rice and milk every day, introduce variety. Plan for rice and curd, or lightly lemon flavored rice, mix rice with mung dal from pulses group to add protein and variety to your kids menu.
After your kid turns 15 – 16 months old, you can mix up 2 or more food groups together. Ex – oats porridge with apple. Here oats cover the cereal group, milk will cover up for protein and apple will cover the fruits group. Some kids with good digestibility can tolerate the mixed groups concept right from 12 month on wards.
Cereal group – This group includes cereals like rawa (semolina), ragi, rice, oats, wheat and its products like brown bread, wheat based biscuits. These cereals are easy to digest. Initially its best to grind the food product, or mash it well to avoid choking. Some kids take time to learn to chew.
Milk and milk products group – As the name suggests this group includes all varieties with milk. Cows milk has the best digestibility. Hence it is preferable to give you kids cow’s milk. You can later introduce him with milk products like cheese, curd, buttermilk and paneer. Cheese on brown bread is a good snacking option for your 2+ year old toddler. They relish it.
Non – vegetarian protein group – This group includes chicken, eggs and fish. I would really recommend you to start your kid a little late with fish. May be after he is 2 +. This will ensure his digestion capacity. It is not that kids do not eat fish before this age. There are individual differences and food preferences. All you need to do is ensure about your kids digestion capacity,
And allergic reactions to these foods.
Dals and pulses group – Start with easily digestible dals like mung dal. Once they are tolerated well by the kid, you can then move forward to slowly introduce her with all the other varieties of dals, and pulses. Make sure the first time you try any new pulse, it should be diluted enough. If your baby has any sign of intolerance towards these foods, like change in color of stool, hard stool or watery stool or gases or stomach ache after the intake, reintroduce the food after a week in a diluted form
Fruits and vegetables – The fruits and vegetables that are mentioned under the groups in the above info graphic diagram, can be used in any form. You can mash the fruits, make juice out of it, pressure cook the fruit for 1 whistle and then mash it (apple). Or you can hand over them as slices to your kids. So they also learn to eat on their own. You can use vegetables in soup forms or cooked vegetable form, just the way you consume it at home. Make sure you add little or no spices to the preparation. You can introduce the spices and masala for the baby after she is 2.5 + years of age.
Fats and sugars – This group is placed in the center on purpose. Although you need to use very little amount of fats and sugar for your toddler, but please do not ignore this group. Your baby really needs good fats for better digestion. Don’t forget that these little ones also require tasty foods just like us. You can add sugar or jaggery to their food preparations.
Note – You need to feed your growing toddler every 2- 3 hrs, don’t wait for them to signal for hunger. Kids get really cranky and irritated if they go without food for long. To become a smart mom, you need to set your timetable accordingly. Keep your busiest hours for their milk feeds. But do not over do milk. Excess milk feeds and no solid will make her/ him hate food. They may also get loose motions, uncontrolled bladder. They would become cranky if you don’t give them enough solids. And the kid will want to stick to you at all
Here is an indian diet plan for toddlers for your reference.
Time and menu:
- 7.00 am (after waking up): 1 glass milk + 4 soaked almonds
- 9.00 am Breakfast: Choose any 1 from the mentioned options: Rawa kheer / ragi kheer / vermicilly kheer, Soft cooked rawa upama with finely chopped carrots, Soft cooked mung dal chilla with grated carrots and finely chopped spinach, Curd with soaked poha, (add a little salt or sugar as per your kids taste), Soft dosa or idli with sambar
- 11.00 am: 2-4 slices of apple / orange / water melon /musk melon / pomogranate / papaya / 2 wheat based biscuits / ragi flakes (handful) (any seasonal fruit)
- 1.00 pm: Lunch (choose any 1 from the mentioned options)- Curd rice / dal + rice / sambar + rice / milk + rice / vegetable pulav / kadhi + rice / lemon flavored rice, Vegetable khichadi, Daliya upama (soup consistency), Vermicilly upama, Soft cooked roti or phulka with toru / bottle gourd / palak / methi / potato vegetable
- 2.30 pm: Buttermilk (optional) / ragi kanji
- 4.00 pm: Choose any 1 from thementioned options- Oats porridge with chopped apple or banana, Fruit smoothie with almond or walnut (at room temperature), Milkshakes, Hot milk with 4 biscuits, Aata laddu – 2 small, Dry fruit chikki, Sliced / boiled veggies like carrot, broccoli with curd dip, Tacos with vegetable based greek yogurt dip, Home made wheat cake piece
- 6.00 pm: Spinach soup / carrot soup / tomato soup / mix vegetable soup / corn soup (grind corn kernel in a mixer) / fruit juice during warm climate
- 8.00 pm: Dinner (choose any suitable option from breakfast or lunch menu)
- 10.00 pm: Bedtime- 1 glass milk + 4 soaked almonds
Note – The above mentioned diet plan is a general diet plan. This indian diet plan for toddlers meets the nutritional requirement of an average indian toddler. Some foods may or may not be suitable to some kids, in such a case a personalized approach is necessary.
Important tips to consider while following this indian diet plan for toddlers:
• Milk intake:
Give your toddler the regular milk when he wakes up in the morning. Give him 100 to 200 ml of milk in the morning and in case he/she is allergic to milk and milk products, you can replace milk with a whole fruit, almond milk, or soya milk. If your child has crossed 2 years of age, you may consider adding health drinks such as pediasure to his milk. Make sure to give your toddler full cream milk and he/ she requires milk energy to support his body’s functions and to grow into a powerful adult with time. In the evening, give your toddler 100-50 ml of milk depending on his preference. Yes, do value his preference as many toddlers simply hate the taste of milk. You can’t help as i’m sure many of you also hated milk in your childhood. Use your imaginations, make them tasty smoothies or milkshakes
• Water intake
A toddler’s daily water intake may typically consist of at least 5 cups of water. This includes the juices, milk, and other fluids that your toddler consumes throughout the day.
Make sure you give your toddler wholewheat or brown bread or bread that is fortified with vitamins and minerals.
• Fruits and vegetables
You may opt for cooked or pureed food. Cooked or pureed vegetables with bland flavors are the best options for toddlers. These may include vegetables such as pumpkin, potato, sweet potato, squash, carrots, and butternut. Try with mashed food items. It’s better to feed ytout toddler steamed vegetables and pulses
• Homemade food:
Today’s nuclear family setups coupled with an increase in the opportunities for women employment, time has become a scare resource for today’s families. It is always better to avoid tinned and packaged foods as they contain preservatives that may be detrimental to your child’s health. Make sure you invest some time to secure your child’s health and prepare meals at home. We are sure love will help you find that time!
• Oatmeal cereals
It is a good idea to help your child build healthy eating habits since a very young age. You may introduce oatmeal cereals at a very early stage as they are healthy breakfast options and your child is most likely to develop an acceptance for oatmeal cereals as well as other complex carbohydrates.
• Portion intake
1 tablespoon of each food: the rule of thumb. At one time, a one-year old child should be fed 1 tbsp of cooked cereal, pureed fruit, pureed cereal, cooked meat, cooked vegetable, one egg and ½ cup of milk and dairy products. On a similar line, a 2-year old child should be given 2 tablespoons of different foods at a time. And as you can already guess, 3 tablespoons of different foods at a time constitute the perfect dietary portions for a 3-year old child.
• Nutritious snacks
Your kid will eat when he/she is hungry and will stop when he/ she feels full. Sometimes, you may consider providing nutritious snacks to your kid. This does not mean that you have to put a lot of extra effort in preparing healthy snacks as a lot of healthy yet no-hassle snacks are available in the market. Prepare some finger-friendly, bit-size foods and your toddler will take the responsibility of feeding himself/ herself:
• Thinly-sliced fresh fruit
• Low-sugar breakfast cereals
• Mini muffins with whole grain crackers
• Shredded cheese
• 2-4 ounces of pure fruit juice, with one part juice being mixed with two parts of water.
• Start with pureed or strained vegetables such as green beans, squash, or carrots.
Some common mistakes that you should avoid:
• Making your child drink more than 16-24 ounces of milk per day.
• Forcing your child to eat when he/ she is not hungry.
• Allowing your child to eat sugary snacks
Don’t get in to a habit of worrying about your kid’s food. The only thing that you should observe is whether your child is gaining weight with time and whether he is remaining active throughout the day. Too much of restrictions in his/ her diet or too much of ‘çarefree’ attitude may actually harm your child’s health. Refer this indian diet plan for toddlers and enjoy your child’s meal times, be a little creative and allow him to enjoy his/ her creative side as well.