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Dr. N Ashok

General Physician, Hyderabad

Dr. N Ashok General Physician, Hyderabad
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. N Ashok
Dr. N Ashok is a trusted General Physician in West Marredpally, Hyderabad. He is currently associated with Lions Patny Hospital in West Marredpally, Hyderabad. Book an appointment online with Dr. N Ashok on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am a diabetic patient suffering from 3 years and 2 months back gall bladder was removed from my body. What type of precautions should I take to keep good health and what type of food habits should I follow. Please tell me.

PGDHHM, MBBS
General Physician
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I am a diabetic patient suffering from 3 years and 2 months back gall bladder was removed from my body. What type of ...
It is found that bitter gourd, cinnamon, amla juice, fenugreek, jamun are known to be efficient in controlling diabetes. Sprouts, fruits like apples, apricots, beets, berries, carrots, green vegetables, salad, whole grains, oats, channa atta, millets and other high fibre foods are good for diabetics. Paneer, chickpea flour (besan) are good for diabetics. Apart from these have less fatty food. Keep your blood pressure and cholesterol under control. Exercise or go for walk daily. If on antidiabetic medications, take regularly. If on insulin, continue your injections. Monitor hb1ac every 3 monthly. Take less spicy food. Hope this helps you to take care.
1 person found this helpful

Plz guide me as I'm a sportsman while playing gt hurt in chest ribs by opponents elbow. I took x ray also BT its normal. BT I'm havg pain while running n in deep breath. please guide.

MD - Consultant Physician
Cardiologist
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Plz guide me as I'm a sportsman while playing gt hurt in chest ribs by opponents elbow. I took x ray also BT its norm...
It is purely muscular pain take rest a wk. Donot go to sports at present. Take only paracetamol once or twice will help you. You may apply analgesic gel over the area,

DIABETES

MD PULMONARY, DTCD
Pulmonologist
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Diabetes is mother of all diseases. Change your life style, do not eat high glycemic food.
DIABETES
137 people found this helpful

I have had tinnitus (ringing sound in the ears) for 2 years now. I have tried many doctors since than but absolutely no improvements. Is there a cure for tinnitus in medical science? I have been listening to white noises in silence of the night in order to sleep.

BHMS
Homeopath
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Being an antifungal and anti-inflammatory agent, apple cider vinegar can also be used to treat any underlying infection that may be contributing to tinnitus. Apple cider vinegar also balances the alkaline level in the body. Mix two teaspoons of apple cider vinegar and a little honey in a glass of water. Drink this solution two or three times daily until the ringing sensation in the ears stops. For further queries get back to me.
3 people found this helpful

Sir, My father (50) is suffering from Diabetes please tell how to reduce the glucose level please tell any medicine to reduce the glucose level also my father is suffering from cataract problem and the doctor says that do an operation as early as possible. Thanks!

MD - General Medicine, MBBS
Endocrinologist
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Sir, My father (50) is suffering from Diabetes please tell how to reduce the glucose level please tell any medicine t...
Please consult a physician at your place as sugar needs to be controlled for few weeks before any surgery Since no reports are available it is better to consult a local physician but if you still desire consult me privately with fasting and PP report of sugar and treatment being taken.

My wait is increased very early and I feel so lazy. What I can do to remove my wait. And my stomach is always not to feel good.

MBBS, DMCH, DEM
General Physician
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My wait is increased very early and I feel so lazy. What I can do to remove my wait. And my stomach is always not to ...
There are many reasons behind weight gain. Overeating, frequent junk food intake, sedentary lifestyle, etc. But thyroid harmone defiency may lead to wt. Gain & lethargy. You are advised to go for certain investigation like thyroid profile, sgpt, b. Sugar, sgpt, sgot, lipid profile, revert with reports. You can start with lifestyle modification, exercise/ walking 30-45 min. Daily. Take diet low in fat, oils, sugar, rich in fibres. Avoid food items like bakery product, sweets, namkeen, soft/ hard drinks etc.
2 people found this helpful

What are the symptoms of swine flue?

MD - Internal Medicine, MBBS
Endocrinologist
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What are the symptoms of swine flue?
Symptoms of swine flu are:- cough, sore throt, stuffy or running nose, bodyache, headache, chills, fatigue, fever ( but not always), nausea/vomiting, diarrhea, these symptoms are with in 1 to 3 days. welcome

I feel some times tiredness when I gets rest for a long time and I work for a long time then I gets cramp on my legs what is the reason behind this and what is the problem?

BAMS
Ayurveda
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Dear, the most common causes of tiredness & weakness are * anemia * metabolic disorder (diabetes, hypothyroidism) * breathing problems (asthma, sinusitis) *digestion problems (diarrhea, gestric ulcers) * cervical spondylosis

Hi doc, I m afraid about diabetes disease because nowadays it's common disease for everyone. But I'M not fatty nor m lazy. I used to walk 5 to 8 km daily and avoid public transport. So do you think this is a best habit for me to keep this disease away from me forever.

MBBS
General Physician
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Hi doc, I m afraid about diabetes disease because nowadays it's common disease for everyone. But I'M not fatty nor m ...
Daily walking is a very good habit. You are also maintaining your weight. chances of getting Diabetes is less for you. However avoid excess sweets, soft drink, high calorie diet and carbohydrates. Get your Blood sugar tested every year as a routine screening test. Consult for further advice.
1 person found this helpful

I have 4 months child but I and my husband was together last night onces only but I'm getting fear again I will get pregnancy right now I'm not interested and I am not getting milk pls give suggestions have drink the papaya juice it's right or not.

MD
Gynaecologist
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If you are feeding the baby the chances are few but not none hence do the follwing pl take cerazette I tabdaily for 21 days this will not innterfere with lactation and provide safe contraceptiod pl take lacrtare tab twice daily for 1mth this will improve breast milk.

I am 56 year old. Type 2 diabetic. Sugarlevel 250-450. What medicines can be taken ?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hello presently are on any medications, if so what are the drugs? if not then start on tablet k - glim m1 twice a day half hour before food. Then check sugar levels after a week and report. Plus you have to walk for 1 h every day, avoid sweets, deep fried foods, smoking and alcohol. You information is not complete.

What precautions should be taken if you are suffering from abdominal migraine, eyes paining and ear pain?

MBBS
General Physician
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Please avoid oily spicy and fast food Avoid late sleep Please wake up early Do regular exercise Do regular pranayam and yoga Do meditation, do eye exercises daily Don't allow lethargy to develop in you Can learn all exercises at videos published by ramdevji baba on youtube

Hellp doctor, I am 24 years old boy. I have frequent headaches and feels tired almost all the time. And at the same time my eyes feel pain, feels like burning. Why this happens? And what should I do? Should I consult a doctor for this? please reply.

M.D.(A.M.), BAMS
General Physician
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Hellp doctor, I am 24 years old boy. I have frequent headaches and feels tired almost all the time. And at the same t...
First of all you shd undergo your eye vision check up. It may b th key cause of all this problem. Start sum yoga n exercises.
1 person found this helpful

I am 27yr old female. I keep getting frequent headaches. Specially one sided. D only way I can control is by taking pain killer. Its that severe. It aches so bad tat I hv 2 untie ma hair. I cant even comb ma head. I cannot eat anything when its aching because when I chew food it pains evenmore. Kindly help me. I cannot Afford going 2 hospital due to poor financial conditions.

diploma in IACH, BHMS
Homeopath
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I am 27yr old female. I keep getting frequent headaches. Specially one sided. D only way I can control is by taking p...
You can take belladona 200 2 doses. When pain come. You must do (kunjal) in every early morning. Do not take much oily food and sour food.

Sprouts which steamed completely are they rich in nutrients if not how to add them in good diet. To get 120-140gm protein per day intake please suggest veg diet .)

MBBS
General Physician
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Sprouts which steamed completely are they rich in nutrients if not how to add them in good diet. To get 120-140gm pro...
Dear lybrateuser, -sprouts are rich in in proteins, fibre & vitamins & minerals, make them a part of your regular diet, also can have them as a snack in between the main meals -your diet may consist of, breakfast- 2 whole eggs, vegetables as per your liking or spinach, an orange, mid morning snack-100gm plain fat free yogurt, 1 scoop whey, apple, lunch- 100 g cottage cheese, lettuce, mid afternoon snack- 100gm mixed nuts & 1 glass milk, dinner- 100gm cottage cheese, spinach. - also have 8-10 glasses of water per day to digest the proteins.
1 person found this helpful

I have 7th month of pregnancy. I am suffering from swelling on feet. So what should I do. please answer. Thanks.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I have 7th month of pregnancy. I am suffering from swelling on feet. So what should I do. please answer. Thanks.
Keep your legs elevated and use a pillow under tour legs. Reduce salt in your diet. Increase protein intake. Rule out anaemia. Last, speak to your gynecologist.

I sometime feel pain in my neck for last three years and it doesn't end even I take treatment from many specialists so please tell me what I do now.

MBBS, MBA (Healthcare)
General Physician
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Apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. consult if not ok.
1 person found this helpful

Due to over work in the office I could not manage to get the proper diet and due to this I always fell week. What should I do.

Fellowship From the College of General Practioners, MBBS
General Physician
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Due to over work in the office I could not manage to get the proper diet and due to this I always fell week.
What sho...
If you are fine with drinking milk; drink 2 glasses of milk (1 in the morning & another in the evening) with a energy booster like boost or bourn vita as per your choice. You will feel energetic and active once again!
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