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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Although survey shows that satisfied women have sex several times a week, two out of five are still left craving more. "Women have a broad definition of sex, so this doesn't necessarily mean they want more intercourse. A woman might just want to feel more sexual in general, so let her know you're thinking about her throughout the day, and make her feel sexy.
The lady Knows She's Hot
Satisfied women don't suffer from low self-esteem—four in five think their partners find them extremely sexy. If want a confident sexual partner, Never criticize other women's bodies. "She'll worry about how you feel about hers. "She won't feel comfortable showing you her body if she's worried you'll think she's fat, ugly, or full of cellulite."
The lady will be expressive about her needs
Satisfied women know what they want, and 87 percent will express it. "A woman comfortable asking for what she wants is going to be orgasmic more of the time. Encourage her openness by increasing sex talk in nonsexual situations. But be sure to look out for nonverbal cues, too. If the lady keeps touching you gently, for example, do that to her too.
Pleasure's the Goal
Sounds crazy, but it's true: Orgasm isn't essential to a woman's sexual satisfaction. Three out of four women say the pleasure from sex makes orgasm less necessary. So relax—your laid-back approach can put her more at ease, making her likely to climax. "The more you try to focus on orgasm, the more you scare it away," says Barbach. Instead, attend to her without that Big-O-or-Big-Zero attitude.
Women don't love sex only for the orgasms, They love it because it brings the couple closer together."
Penis Size just doesn't matter!
The cliché is true: It is how you use it. Only 7 percent of sexually satisfied women say penis size is critical to their pleasure. The other 93 percent say they can be satisfied in other ways. It the hardness and girth that matter more to women than the size of the penis. Passion is what keeps women coming back for more. They were 10 times as likely to rank both passion and generosity as more important than penis size.
Dr. Sharmila Majumdar, Sexologist & psychoa
MS sexuality, M.Phil clinical psychology, PhD Cognitive Behavior Modification
Certified by Mount Sinai School of Medicine, USA, in treatment of resistant depression
Hello physchartist Dr. When I conceived 4 weeks preg. I was missed by new guy Dr. Said new dna cannot incorporate but then also I'm worried always keep. On thinking the same thing while. Sleep. Getting shivered. I can not face my husband he is such a lovely person expecting baby for 5 yrs. Now I'm going to deliver baby but i am n mood stress. How to relive from this Please help me.
Actually meri wife pregnant hai aur usse 6 month running hai problem ye hai ki uske pairon (legs) me Sujan aa gai hai Dard to nahi hota par kafi ful Gaya hai Aisa kyu.
Would you like to share this interesting fact with family or friends? go ahead and share!
I have a cyst in my left ovary and it is a complex cyst of 5-6 cm should I go for Surgery or what will you suggest.
My wife was operated for hysto laparoscopy a year back now we are planning to have a baby but she was not able to conceive from past 6 months, and her periods are regular. Now we have diagnosed her and doctor says there is again a growth of cyst in one of her ovary. As well I have checked my semen and report says I have less sperm motility and density rest of it is normal, I was addicted to tobacco is that the reason of less sperm motility. Please help me for 2 things: 1. How can my wife be treated for growing cyst or is that normal. 2. How can I increase sperm motility and density 3. While giving sperm for test I was a bit nervous and in stress and was not able to get sperm properly or as desired, could that be the reason for less sperm motility and density. And any other tips for conceiving.
Dear doctor, I have taken i-pill first time. For how many days my upcoming periods can be delay? Please give me your vice advice. thinking you.
I'm married with 2 children's .not doing breastfeeding I am feeling pain in my nipples. please suggest..
I had unprotected sex and had ipill after that. And my periods haven't occur since then. Almost 1 month has passed. I did have pregnancy check and result was negative. So kindly help me with this.
My niece had protected sex which was incomplete though cus he dint put it in completely but he came. She also had an ipill as she was scared. A week later he came n then he fingered her but he dint touch his cim his fingers wer dry. She constantly fears of being pregnant all the time amd does not concentrate. She also sees a drop of white discharge from nipples while squzeeing even before she was with a guy. Is there any reason for her to worry cus if she continues she will go mad. Plis she is very sure she can not get pregnant but still fears. Also is the nipple discharge normal? Please help.
I am 21 year old female I drink about 1 and a half litres of water a day yesterday I saw a pinch of blood in urine but I didn't get it after dat am having light burning micturition no decreased amount of urine I urinate once every 3 or 4 great.
I have done my test by the pregnancy test kit and it came positive. But want to go for an abortion now and got to know about the medicine i. E combipack of mifepristone and misoprostol. So, I would like to know is it safe for taking the pill? will it affect in any future pregnancy? also would like to know about the dosage of this medicine. Thank you.
Inadequate intake of zinc rich foods like meat, shell fish, liver gelatin, beans, rice, bread, cereals lentils etc.
Incomplete absorption of zinc from the food due to many barrier likes presence of phytic acid in the diet hampers.
- Reduced appetite
- Retarded growth.
- Atrophy (shrinkage) of sexual organs.
- Hair loss
- Keratosis (desquamation) of tongue
- Skin affections.
- Delayed healing of wounds
- Decreased taste acuity
Q i am 26 years, 50kg, 5ft 3 inch I have 6 week 6 days pregnancy. I had Mifepristone yesterday and waiting for tomorrow to have 4 misoprostol. Can you please guide me for the doses. I am in a remote area where hospitals and clinics are very far from my home. Please advice me what to do in heavy bleeding if it happened. I am worried. I want to take 4 misoprostol at home. I have a trained nurse with me who knows pushing injection and saline. Symptoms: Vomiting, Weakness, Unable to eat even I am hungry.
She has a small baby of 8 months Now she is again pregnant past one n half month Please suggest what should be diet of her as well as baby.
Recently my wife has lost her sex desire, we have sex may be once in a month. Can you please suggest what should we do to have healthy sex life?
Hello doctors I need serious help. My best friend is in trouble. She took 3rd I pill from may to August, I know it's dangerous but her bf force her to have unprotected then give her I pill in last two her periods were delayed. But she's worried about this 3rd pill what can be the side effects and how to cure it in time? And how can she get her period on time? Please help.
Pregnancy and childbirth throw a woman’s daily routine out for a toss. During and after pregnancy is the time when her body undergoes a number of hormonal and physical changes. Mundane tasks like sitting, standing, walking, and working become a challenge.
Research suggests that almost all pregnant women experience musculoskeletal discomfort but around 25% become temporarily disabled because of it. All these occur due to the incredible changes taking place in the body during a normal pregnancy.
Pregnancy discomfort has been accepted as a part of the normal process of pregnancy for years now. But just because you are pregnant does not necessarily mean that you have to accept problems like a backache and pelvic girdle pain as unmanageable. Doctors of today have realized that physiotherapy is the key to enhancing a woman's health during pregnancy. The main aim of physiotherapy is to reduce discomfort, to prepare the body for delivery and to speed-up recovery after childbirth.
Physiotherapy through pregnancy
The basic aim of physiotherapy during pregnancy is to help the body deal with issues related to mobility, musculature, circulation and respiration. Prior to starting an effective antenatal (before birth) program, a thorough evaluation is done to recognize which exercises would be best suited to the woman's needs. These exercises are aimed at strengthening muscles,
decreasing joint pain, correcting muscle imbalances, and increasing the overall range of motion of the body. Therapists may also advise you about correct sleeping positions as your normal sleeping routine may be disturbed during pregnancy.
Here's how physiotherapy deals with some common complaints experienced by women during pregnancy.
Lower back pain: almost all pregnant women experience low back pain, though it tends to become severe after third trimester begins because the woman's centre-of-gravity shifts due to the increase in the stomach size. Lower back pain is treated with manual and passive physiotherapy, back support, postural education, and some pilates exercises. Home exercises are also taught which the women are encouraged to continue at home.
Pain in the sacroiliac joints: sacroiliac joints are present in the lowest region of the lower back. This pain is usually concentrated in the buttock region. During pregnancy, due to excessive hormone release, the body's connective tissues tend to relax so that the muscles can stretch to aid in delivery. This may cause the sacroiliac muscles and ligaments to become excessively mobile, causing extreme joint movements. Due to this, the woman may experience difficulty in lifting the leg, swelling in the joints, pain in the hips, and difficulty while standing and sitting. Strengthening exercises are provided by the physiotherapist to stabilize the joints and hands-on therapy is given to reduce the pain by realigning the pelvis.
Urinary incontinence (due to pelvic floor weakness): progesterone, which is known as the pregnancy hormone, relaxes the muscles of the pelvic floor in order for it to be supple and ready for delivery. Therefore, these muscles can weaken and strain during pregnancy and childbirth, which leads to urinary incontinence (unable to contain or retain urine) and pelvic floor dysfunction. Physiotherapists will teach you strengthening exercises to strengthen the pelvic floor muscles. They may also provide you with a pilates based exercise program to help reduce the muscle weakness that may occur after childbirth.
Sciatica: sciatica is a problem that a lot of pregnant women experience. Continuous pressure or strain on the sciatic nerve can lead to backache, and weakness, numbness and tingling in the leg or associated areas. Physiotherapy uses stretching exercises and manual therapy to relieve you of these symptoms.
Carpal tunnel syndrome: this condition is caused due to build-up of excessive fluid resulting in swelling in the carpal tunnel in the wrist. You may experience symptoms like pain, numbness, tingling, and loss of coordination in your hands and fingers. Physiotherapy techniques such as mobilization, strengthening exercises, stretching, and soft tissue techniques help to reduce these symptoms. In severe cases, a wrist brace may be provided to put on during specific activities to minimize inflammation.
Physiotherapy after pregnancy
Physiotherapy does not stop once your baby is born. It is very much part of post-natal care too. Gentle physiotherapy exercises must be started two days after the baby's birth. However, this must only be done after consulting with your doctor. Most hospitals have physiotherapists who will offer their services before you are discharged. For the first six weeks after childbirth, your body is still in the recovery phase and walking is the best exercise for you. Start with short walks, and then slowly increase time, distance, and speed of your walks, according to your comfort. Swimming is another good exercise, but you can only start with this after you have recovered properly. If you experience any pain and discomfort, discontinue the activity immediately and consult your doctor. After six weeks, with the go-ahead from your doctor, you can start with sports and exercise classes.
Women also experience certain post-natal complications. Here is how physiotherapy helps you recover from them.
Low back pain: physiotherapy techniques such mobilization, stretching, strengthening, soft tissue techniques, and hydrotherapy are very beneficial in reliving post-natal backache. Certain pilates exercises are also helpful.
Weakness of pelvic floor muscles: immediately after childbirth, the pelvic floor muscles are weakened. These muscles can be strengthened by pilates based exercise program and other exercises specific to pelvic floor muscle strengthening, which the physiotherapist will teach you.
Sacroiliac joint pain: this pain can continue after pregnancy too. Strengthening exercises and hydrotherapy can help in regaining normal muscle tone.
Diastasis recti or abdominal separation: generally this condition occurs in women who have undergone multiple pregnancies. A physiotherapist will provide you strengthening exercises to strengthen the abdominal muscles.
A woman's body undergoes incredible strain during pregnancy, and physiotherapy is something that can make the entire process so much easier. It aims not only at your recovery but enhances your body's ability to have a smooth and easy delivery. Physiotherapy makes the experience of pregnancy positive and joyful, just as it should be.