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Dr. Ms. Vidya

Occupational Therapist, Hyderabad

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Dr. Ms. Vidya Occupational Therapist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ms. Vidya
Dr. Ms. Vidya is a renowned Occupational Therapist in KPHB, Hyderabad. You can visit him at Lithi Slimming and Cosmetic Clinic Pvt Ltd in KPHB, Hyderabad. Book an appointment online with Dr. Ms. Vidya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 26 years of experience on Lybrate.com. Find the best Occupational Therapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lithi Slimming and Cosmetic Clinic Pvt Ltd

#301, 3rd floor, Sri Towers, Road No-1, Phase - 1, KPHB Colony. Landmark: Near Prime Hospital, HyderabadHyderabad Get Directions
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Spinal Cord Injury - Tips To Help You Recover!

MBBS, MS - General Surgery, Mch - Neuro Surgery
Neurosurgeon, Ghaziabad
Spinal Cord Injury - Tips To Help You Recover!

A spinal cord injury involves damage to the spinal cord either from trauma, loss of the normal blood supply, or compression caused by a tumor or infection. These injuries can either be complete; wherein there is a complete loss of sensation and muscle function in the body, below the level of the injury or incomplete; wherein there is some remaining function below the level of the injury. In most cases, both sides of the body are affected equally.

Classification of the spinal cord injuries

  • High-cervical: It involves the topmost vertebrae in the spinal column, which can result in partial or full paralysis if the spinal cord is severed.
  • Low-cervical: Damage to this area can affect the function of the upper limbs.
  • Thoracic: It involves the center of the spinal column; damage to this area can impact the muscles and nerves of the trunk.
  • Lumbar: It is the commonest site of lower back pain; damage to this area can affect the lower back and limbs.
  • Sacral: Any trauma to the tailbone can cause damage to the nerves in the sacral part of the spine.

Several cases of spinal cord injury are treated with surgery. The two major goals of surgery involve relieving the pressure on the spinal cord and stabilizing the spine.

Quick recovery from spinal cord injuries

Damage to the spinal cord often causes inflammation of the surrounding tissues. A smooth and quick recovery can be achieved by promptly addressing the inflammation post-injury. Following tips can help regain a normal range of motion, promote fast healing, and eliminate pain:

  • Cold therapy: One of the best ways to treat inflammation is with cold application. The lower temperature causes constriction of blood vessels, which reduces the flow of blood to the injured area and helps control swelling. Additionally, a reduced body temperature around an injury slows down cellular metabolism and cell death, minimizing the amount of tissue repair required. Also, pain reduction by a brief deadening of nerve endings and lessening sensation in the affected area is achieved with cold application.
  • Ample rest: Overexertion has to be avoided during the recovery period to ensure that the body gets a lot of rest. Adequate rest needs to be supplemented with a healthy diet to provide the body with all the nutrients it needs for healing.
  • Physical therapy: Physical therapy is an important component of fast recovery in a spinal cord injury. Gentle strengthening and stretching exercises will help an individual regain range of motion, improve flexibility, and build the surrounding muscles to support the spine. It is advised to work closely with a physical therapist and follow their instructions for better results.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3084 people found this helpful

Pain in the heel and lower foot when I wake up in the morning. This is happening more than a month now. If I press the heel it hurts more. This is happening in both the foot. I got my uric acid check done last week it was 7.9 I have have started drinking water and I am on tab furic 40 mg. Is there anything I can do with this morning pain.

MD - Anatomy
General Physician, Purba
Pain in the heel and lower foot when I wake up in the morning. This is happening more than a month now.
If I press th...
When you gt up put your feet in warm water with salt for ten minutesdo it again at night. Buy very soft sole shoes walk less continnue furex.
1 person found this helpful

I am 88. 4 kg vegetarian, unmarried have pcod ,much pains in legs knees toes foot ankle. Unable to walk .please help no sleep, in ,depression, tiresome,

BPTh/BPT
Physiotherapist, Delhi
I am 88. 4 kg vegetarian, unmarried have pcod ,much pains in legs knees toes foot ankle. Unable to walk .please help ...
1. Start with Physiotherapy treatment 2. Learn exercises for knee 3. Don't sit on floor. 4. Apply volini cream before sleeping. 5. Wear knee cap. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
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I am 36 yrs old man. I am suffering from back waist pain last 6 months. Couldn't take a long drive in my bike. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I would like to know about that I my joint there was pain and in leg and abdominal parts of body so please tell me oil or any gel else the medicine and I would thing that my nerves of leg was not getting full blood circulation and I fell pain in my hole body.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I would like to know about that I my joint there was pain and in leg and abdominal parts of body so please tell me oi...
Take Rhus tox 200 once a day for 4days Rita 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
1 person found this helpful
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My mom has too much of pain in left shoulder be swalllon also from 20 dayz. She has diabetes. Bp. I got a doubt so we checked uric acid. It was 7.9. What shall I do. Nw.

MD - Homeopathy, BHMS
Homeopath, Surat
My mom has too much of pain in left shoulder be swalllon also from 20 dayz. She has diabetes. Bp. I got a doubt so we...
uric acid is very high and swelling and pain might be due to that , so you can consult me and i will sugest you homeopathic medicine for that which will give her relief
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I am suffering from pain in the right leg. From five days please give me suggest for relief.

BHMS
Homeopath, Faridabad
I am suffering from pain in the right leg. From five days please give me suggest for relief.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Frozen shoulder or adhesive capsulitis is a condition in which shoulder movements get progressively decreased, it is commonly associated with diabetes although association with other conditions is also known. Treatment includes intensive physical therapy, short course anti inflammatory medications according to one's suitability and maintanence of calcium/ vitamin d metabolism. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I just went for run today morning and I felt a slight pain in the right side of my foot. So I stopped running and I came by walk. Still when I walk around I'm feeling too painful. Please get me some solutions! I got a marathon this week.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I just went for run today morning and I felt a slight pain in the right side of my foot. So I stopped running and I c...
Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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Mere sare hend or foot sare sarir pe sujan rahati Hai karpya mereko dawai bataie kis Karan se rahati Hai chahara bhi mota ho jata Hai 6 month se hai.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Mere sare hend or foot sare sarir pe sujan rahati Hai karpya mereko dawai bataie kis Karan se rahati Hai chahara bhi ...
Hello, Thanks for the query. Please get your blood checked for Thyroid hormone levels - TSH, T4, T3 and also get CBC done. Usake baad vapas likhiye. Ya private conversation may aiye. Because is communication may dava nahi likh sakate. Thanks.
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