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Dr. Ms. Sowmya

MBBS

Dietitian/Nutritionist, Hyderabad

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Dr. Ms. Sowmya MBBS Dietitian/Nutritionist, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ms. Sowmya
Dr. Ms. Sowmya is one of the best Dietitian/Nutritionists in Himayath Nagar, Hyderabad. Doctor is a qualified MBBS . Doctor is currently associated with Saaol Heart Center in Himayath Nagar, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Ms. Sowmya on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 31 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Saaol Heart Center

#3-6-147/2, Street No. 17, Himayat Nagar Landmark : Besides Vasu Medical Hall & Opposite HDFC BankHyderabad Get Directions
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My mother is suffering from type one diabetes and breast cancer ,can you please tell me foods to in take?

BHMS
Homeopath, Pune
My mother is suffering from type one diabetes and breast cancer ,can you please tell me foods to in take?
Cancer doesn't show any restrictions diet. As per diabetic diet. Sugar avoided, frequent small meal, avoid oily & junk food,
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I am having a vary weak muscles. please suggest mi some capsules to increase my muscles and weight.

BHMS
Homeopath, Faridabad
I am having a vary weak muscles. please suggest mi some capsules to increase my muscles and weight.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Do homeopathic remedies have side effect if it is taken overdose? Can overdose damage permanently? What are the side effects if I take cal carb overdose?

DHMS (Hons.)
Homeopath, Patna
Do homeopathic remedies have side effect if it is taken overdose? Can overdose damage permanently? What are the side ...
Hello, Cal. Carb is not going to harm you, permanently as effect of the homoeo medicines is abolished from the body itself without affecting the body. Nux vom 30-6 pills thrice for one day will act as anti dotal for cal carb. Tk, care.
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I am getting cold many times what is the solution Is there any thing to do daily so that I feel better.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
I am getting cold many times what is the solution
Is there any thing to do daily so that I feel better.
Your immunity power is very low. For increase take chwanprash and panchkarma treatment. First diagnose proper cause of cold. Any type of allergy - dust - pollen body - and many other cause .consult ayurveda doctor first. Take Haridra khand - 1 tsf two times in a day with 1 cup of milk is useful in cold.
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My Mother -80 yrs, 5.1'102 Kg She has high fat deposit in her body, specially in lower abdominal region. She can't walk properly because of it. Should we go for liposuction as a treatment to get rid of this excessive fat. Or you please Kindly suggest any alternative. Treatment.

Diploma in Diet,Health & Nutritions
Dietitian/Nutritionist, Delhi
My Mother -80 yrs, 5.1'102 Kg
She has high fat deposit in her body, specially in lower abdominal region. She can't wa...
I would suggest lose weight through diets, as after liposuction too. Not to gain again. You have to focus on diets only. Then y surgery. You can lose upto 5-7 kg in a month.
2 people found this helpful
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I am 71 years old I have RBB and sometimes feels giddy, palpitation and the pulse rate goes up to 90 per minute (normal is around 65) Dr. has suggested me to take clopitab 75 mg lifelong Can I stop the medicine as it occurs 3, 4 Times in a year.

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Hi, as I can see you are worried about your symptoms and rbbb. First of all let me assure you rbbb is quite a common finding especially in elderly patients (age above 65 years), usually it does not require any treatment except for two conditions. 1. If there is some underlying heart condition causing rbbb or 2. You are having frequent symptoms of palpitation, blackouts etc. Treatment is basically pacemaker implantation. So I would suggest you to consult a cardiologist if your symptoms persist. Now coming to your next queries. Yes, you have to take clopitab 75 lifelong only to be stopped if there are some complications like black tarry stool, black spots under the skin or unexplained bleeding. Regarding your pulse rate. Normal pulse rate is 60 to 100. So you need not to worry about having pulse rate of 90. Revert if needed thank you.
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I am suffering from bloating tell me remedy I am putting on weight and it paining my legs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), T.T.C.M Yoga
Ayurveda, Navi Mumbai
I am suffering from bloating tell me remedy I am putting on weight and it paining my legs.
Dear Lybrate User, There are so many causes for bloating like improper diet, irritable bowel syndrome, lactose intolerance, Over eating ,PCOS and constipation etc. So we need to rule out exact cause for further treatment As of now at home you can take Fennel, Cumin,Coriander seeds, Ajwayan.mix well and chew after each meal. You may feel relief from bloating. After each meal walk slowly for 10-15 min. Avoid Overeating, sugary cold drink[ soft drink], salty product and allergic food. Always drink water after 30 min -40 min after your meal. It may help you for improve digestion. Because Indigestion is main cause for all of this and Ayurveda treat this condition very well for further more details kindly revert back to me Thanking You.
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Ovarian Cancer - 4 Early Stage Symptoms

MBBS, DGO
Gynaecologist, Gurgaon
Ovarian Cancer - 4 Early Stage Symptoms

Ovarian cancer takes place when the cells in either of your ovaries have an abnormal growth. The ovaries are two small organs, situated on either side of your uterus. They deliver female sex hormones and store and discharge eggs (ova) that help a woman reproduce. Ovarian cancer is a serious disease that emerges from various sorts of cells and growths inside the ovary.

Specialists do not know precisely what causes ovarian cancer. Hereditary qualities, for example and other DNA changes, are a danger element for few ladies. Around 10 out of 100 ovarian cancers are thought to be brought about by quality transformations in the BRCA1 or BRCA2 genes. Women who go through changes due to these carrier genes are more at risk of contracting ovarian cancer.

The earliest symptoms of ovarian cancer are as follows

  • Frequent bloating in the uterus or stomach area.
  • Pain in your pelvis or belly.
  • Inconvenience while eating, or feeling full quickly.
  • Urinary issues, for example, a critical need to urinate or urinating more frequently than expected.


Treatment options for ovarian cancer

The decision of treatment and the long-term result for ladies who have ovarian cancer relies upon the sort and phase of cancer they are in. Your age, general wellbeing, personal satisfaction, and wish to get pregnant should be considered. The primary treatment methods for ovarian cancer are:

  1. Surgery to see whether you have cancer or not and to treat it. This may include taking an ultrasound and biopsies to check for the spread of cancer.
  2. Chemotherapy, which uses medications to kill the cancerous cells. It is suggested after surgery for most phases of ovarian cancer.
  3. Women who are in a more progressive stage of ovarian cancer may have a portion of their chemotherapy before surgery and whatever is left of it after surgery. This can make the surgery more secure for these women.
  4. Radiation treatment might be utilized to pulverize the cancer cells with the help of high-measurement X-ray beams or other high-vitality beams.

Side Effects of Treatment Methods:

Most medications for ovarian cancer cause reactions. They may vary, depending upon the kind of treatment, your age and general well-being. Reactions of surgery rely on the degree of your surgery and spread of the disease. In case your specialist removes your ovaries, you lose the capacity to bear children or get pregnant. Furthermore, in case you were all the while bleeding before your surgery, you will begin with your menopause.

Symptoms of chemotherapy may incorporate loss of appetite and weight, queasiness, fatigue, vomiting, nausea and hair loss. There is also a possibility of getting a very serious infection. One should get regular or annual check-ups done to see if there are anomalies in either parts of the bodies since natural symptoms of cancer are only visible after a certain stage. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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I Have the desk job and in the last 2 year my weight is gone up from 60 Kg to 70 kg what should I do loos my weight.

BHMS
Homeopath, Delhi
I Have the desk job and in the last 2 year my weight is gone up from 60 Kg to 70 kg what should I do loos my weight.
Need to avoid prolonged sitting job. Walk in between the work. And take healthy diet, avoid carbohydrate and oily food in diet. Do exercise in morning.
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Hello Doctor, I regularly get painful canker sores in my mouth. Somewhere I had read that it is caused by deficiencies of Vit-B, zinc, folic acid and selenium. Could you prescribe me some capsules containing above minerals and vitamins. Also, Could you tell me some natural sources of above minerals? I am vegetarian. Thank you.

MDS - Orthodontics
Dentist, Mangalore
Hello Doctor, I regularly get painful canker sores in my mouth. Somewhere I had read that it is caused by deficiencie...
You can use one gel on the part- dentogel or anabel gel use some antimicrobial mouth wash- eg-freshchlor also have tablet rebagen one per day for 2 weeks.
1 person found this helpful
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I am 14 years old. I am very thin and I have very less stamina too. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 14 years old. I am very thin and I have very less stamina too. What should I do?
Yes. Cap immugain cap detox cap omegarich cap green rich cap calrich tab aarogyavardhini vati tab ashawagandha protirich ayurvedic powder no substitute for above medicines follow all for a month then review back
1 person found this helpful
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Quest" What is the initial symptoms of diabetes? How can be people be alerted from such type of diseases.

MSc
Dietitian/Nutritionist, Hyderabad
Quest" What is the initial symptoms of diabetes? How can be people be alerted from such type of diseases.
Diabetes is a vast subject and normally one diabetic differs from another. The best thing about diabetes is unlike other ailments this if taken care off can be controlled effectively. Diabetes is a problem which requires lot of self-control. Certain foods and lifestyle changes can show long term results on your health. Depending on the type of diabetes you have, your food habits, age and body type your treatment, insulin counts and monitoring should be scheduled. I can help you with carbohydrate counting to correct insulin techniques and monitoring your sugar levels whatever the need be. Diabetics require personalized care when it's about the diet-plans and activities that are needed to be done. A professional advice in this regard is a must in order to manage diabetes effectively. I hold expertise with diabetics as I am a certified diabetes educator apart from being a consultant dietitian. You can consult me privately online for any advice related to diabetes.
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My fat is big issue for me. So I want decrease it. How can I can decrease the fat n looking like steam?

BHMS
Homeopath, Surat
My fat is big issue for me. So I want decrease it. How can I can decrease the fat n looking like steam?
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I am a student 18 years wht proper diet plan can I follow for good health as I am gaining my weight as I hve to sit for long hours.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a student 18 years wht proper diet plan can I follow for good health as I am gaining my weight as I hve to sit f...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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How to lose weight as I would be working in night shifts as my daily routine is missing.

BHMS
Homeopath, Raebareli
How to lose weight as I would be working in night shifts as my daily routine is missing.
Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Do never skip meals. Avoid sedentary life/junk foods. Please follow the above for next 4 weeks and revert for further treatment. Take Nux vom 30 - once daily.
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I am a sportsperson but every time I practice I think I lost stamina even after taking health stamina. Tell me some ways to regain stamina.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
To boost stamina with proper diet and fluids. I suggest you ashwagandha churan 1 tsf morning and evening with milk you will find best results in 3 to 4 weeks.
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Hi, would you pls elaborate on keto diet for weight loss. I'm 38 M, 250 pounds - tried everything else to shed kilos and waistline but didn't work. I have moderate lifestyle.

MBBS
General Physician, Mumbai
Hi, would you pls elaborate on keto diet for weight loss. I'm 38 M, 250 pounds - tried everything else to shed kilos ...
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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What are the possible reasons for low body temperature, for e.g. 97.2 degrees fahrenheit? What could be the possible ways to tackle the side affects, if any.

BHMS
Homeopath,
What are the possible reasons for low body temperature, for e.g. 97.2 degrees fahrenheit? What could be the possible ...
Iow temp have some issue like exposure to cold,, thyroid,,any infection pituitary hormonal problem,,protein breakdown,,certain medication also can cause it
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I am 12 weeks pregnant. My weight is increasing every month. 3 months earlier I was 94 but now I am 99. Please suggest me a way to reduce weight during this crucial time as neither can I take any medicine nor I can do any workout. Please help.

BHMS
Homeopath, Faridabad
I am 12 weeks pregnant. My weight is increasing every month. 3 months earlier I was 94 but now I am 99. Please sugges...
Hello. Congratulations! I would advise you not to lose weight right now as you are pregnant and in pregnancy, your diet should be for two - you and your baby. Any deficiency during this crucial time can result in unhealthy baby and lifetime repent, so better think of reducing it later once you start weaning the baby from your breast milk to top feed! I would like to help you in reducing your weight then.....take care and All the very Best!
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