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Weight Loss Treatment
Customised Diet Chart
Treatment of Vitamin Deficiency
Treatment of Overeating Disorders
Weight Management Treatment
Ketogenic Diet Treatment
Management of Obesity and related Disorders
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Bulimia Treatment & Management
Diabetic Diet Counseling
Treatment of Malnutrition
Treatment of Chronic Fatigue
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Refreshing Cups of Tea, Coffee?
It is a medically known fact that tea, coffee, and colas contain a chemical caffeine which is responsible for giving you the feeling of mental and physical alertness. Caffeine is also present to some extent in chocolate.
If you take these beverages only very occasionally,a single cup of coffee can increase your blood pressure by up to 10mm Hg. However if you take it every day, your body gets used to its effects and there may not be any effect on your blood pressure, even in the long run. Women who suffer from low blood pressure will actually benefit from an occasional cuppa.
People who have an established history of heart disease need to be cautious if they take more than 2 cups of coffee and equivalent per day. In the long run, caffeine may increase anxiety and depression.
On the other hand, long-term caffeine intake of more than 2 cups a day may reduce age-related memory loss, Parkinson's disease, liver cirrhosis and onset of diabetes.
If you want to make your cuppa super efficient and boost your metabolism further, just sprinkle a pinch of cinnamon powder on top.It may just help you loose weight faster...
My sister has hypothyrodism she is taking orlistat 120 mg thrice a day. She is in dieting and doing exercise also. But she is not able to loose her weight.
I am 23 years old female .My weight is 67 kg and height is 5 feet .HOW can I lose my weight and extra fat?
Regularly I drink milk twice a day before sleeping and in breakfast. Also I add sugar to it. So is there any health impact from this?
Hi, I had my medical checkup done. I found following disorder. MCHC : 35.4, RDW-SD : 48.8, MPV : 10, basophil : 0, HDL : 41, NON HDL : 157, LDL : 128, VITAMIN D : 14.47, PSA : 0.689, VITAMIN B12 : 101 I am a pure vegetarian person and do not even take milk and egg. Please share your feedback on the same for improvement.
Doctor I Always Feel Very Tired. I have a daughter. She is getting my feed. Please give me some useful tips. What should I do. For daily energy.
Hey I m 26 year boy and I m fat I want loose my weight so please tel me how I loose my weight early. than.
I am having too much problems - Frequent urination missed period. Spotting weight gain discomfort in back lower abdomen and vagina. Headache.Fatigue. Feeling of throwing up food. And breathlessness.
I am losing my gums quisky so please help me. My gums can reduce. please give me suggestion for my gums.
My husband 41 years old came to know he has diabetic today only. From nov 2024 he is under mental stress due to father's death and business.I want he should come out of this just detected diabetic. He is swimming coach and daily he swims for one hour. Today his suger was 196 and after lunch 318. Please guide me .He is littlebit dipressed.Give solution diet according to me main cause may be a tension only. Please help.Thanks.
My wife becoming weight loss after her 1st pregnancy since then she is not gaining weight. I consulted a doctor near by he gave her some powder of weight gaining which is not worked proper. My wife want to gain weight. Please prescribe any effective and same powder or tablets.
Today, most people’s perception of a beautiful woman is a tall, slim, fair skinned woman. However, not everyone is built with such a physique but still have a beauty of their own. As they say, beauty lies in the eyes of the beholder and if you think you are beautiful then that confidence will indeed give you the grace and elegance to be noticed. Sadly, we tend to focus more on the social perception of beauty and tend to find faults with ourselves as we try to fit into that mould. These constant negative thoughts lead to the development of emotions that range from discontentment to depression and hence are extremely unhealthy. Here are a few tips to help break out of this negative cycle:
Look Out For Thinking Errors- Most people with a negative self-image tend to think along a few common lines. Recognise these thinking errors and try avoiding them to build a more positive self-image. This includes thinking only in extremes, magnifying things, turning emotions into reasons etc. Realise that thinking negatively makes it more difficult for you to achieve your goals or what you want out of life. Recognising these patterns is the first step towards accepting yourself and building your self-confidence.
Stop Making Comparisons- From early childhood, we begin comparing ourselves with others. As we get older, we compare our self-image with what we see on magazine covers and billboards. Even though we know they have been digitally enhanced, we still aspire to look like them. However, each person’s physique is different and it is not possible for everyone to look like a model.
Recognise Your Strengths- You may have heavy hips but at the same time, you also may have beautiful eyes. Focus on the parts of your body that you love and each time you find yourself complaining about your self-image, remind yourself of these parts. Be grateful for what you have instead of sinking into a victim syndrome.
- Look Out For Triggers- Find out what triggers negative thoughts in you and stay away from them for a while. For some people, this may be in the form of magazines while for others it may be certain TV shows or even the company they keep. Surround yourself with positive imagery and positive people who will support you and uplift you instead of simply sympathising with you and letting you believe that you are a victim. If you wish to discuss about any specific problem, you can consult a doctor.