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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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Actually my mom is around 40 years old and she is having pain in her left leg under the knees when she walks, she had also got the physiotherapy treatment also but no use can any one help me plz.
Human back is an amazing example of biological engineering. It provides the basic framework on which the skull, Ribs, Pelvis, and shoulder bones are attached. Can we imagine the human shape without a backbone? We would have looked like a gunny bag filled with some putty like material and would have had no shape of our own. It would have been impossible to lift or carry any object from one place to another.
When we speak of back, we usually mean spinal column which is extending from the back of the skull to pelvis in a graceful yet extremely strong double S shaped curve. This natural architectural masterpiece of human skeleton consists of 33 blocks of bones called vertebra. They are given different names according to the region of the spine they belong to.
In the neck, they are called cervical vertebra.
In the upper back (Chest) they are called Dorsal vertebra.
In the lower back, they are called Lumbar vertebra.
In the tail bone, they are called Coccyx
The vertebrae are hollow structures. The hollow of all vertebrae put together makes a long tunnel through which the tail of the brain (spinal cord) runs. The width of the spinal canal is almost equal to the thickness of a finger.
Vertebra resembles a house in shape and functions.
As a house protects its residents, so does the vertebra protects the spinal cord.
I work in accounts and due to my writing habit I choose noting everything, but at the end of day my fingers mostly the thumb starts paining. As firstly it was not such bad as now it hurts more. Please help.
I am 19 year old have back problem form last 14 month without any accident it's pain without any reason.
Agar knee mein thodi si bhi pareshani hai to 50 + women ko kaun si exercise karni ya nahi karni chahiye ?
I am 25 year old male. I have pain through my two sides of necks. It really feels like the pain when we stretch. And some times when I cough and sneeze, the same pain is having through the arm's nerves and also in back side. It seems related with blood circulation. The pain continue when I put the neck in the same pose for a time. For example when I sleep it happens. I have allergy problem may be asthma and wheezing. What should I do doctor?
Exercise and advice what all physios have posted are excellent.
List out as below:-
Weight loss to change angle of the spine
Dynamic and static stretching
Important of all neural stretch to maintain neural flexibility as most of the sedentary people develop stiff muscles and that leads to decrease neural mobility with due to pinching or getting compressed within the muscles or entry and exit between the muscles. Main nerves for neural stretch is sciatic nerve.
that is the commonest affected. Please do consider in your practices as it will provide a very good outcome for back pain.
and this has to be learned and practice under physiotherapist suprvision
dr. Shoyeb patel (pt)