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Hello, my father is 45 years old. And he is bank employe, he has diabetes, day by day he is getting week and he do not have any kind of bad habit. Can any one suggest any energetic drink for my father to stay fit and active. Thank you.
I am suffering from zaundise, which is creating so many problems in having food, also it made me very weak physically.
I have a little problem in my back , specially it pain when I sit for long hours . Is it due to gym ?
Hi My daughter is accusing on her father he tried to seduce her. Please tell how to solve this issue
I am a male of 50 years having pain in lower back and hip joint of the right side. Due to work schedule I need to sit long hours on the chair. I am non-diabetic, non-hypertensive, non-smoker and non-alcoholic. I do light exercises like walking and Pranayam also. I have not taken any medical advice on this problem till now. Kindly advise me.
I am 28 year male and have a heavy acne breakout on my back for the past year. I have run two courses of Amoxicillin and a physician also recommended taking Tretin after Amoxy (which I didn't take because of the heavy sides) Ayurvedic treatment (Safi and Neem) Didn't help as well. My diet is healthy and I exercise regularly, please advise.
Khichdi is a perfect combination of carbohydrates and protein. It contains all the essential amino acids, making it a complete protein diet. Freshly-cooked khichdi if eaten with ghee gives the right amount of macro-nutrients, complex carbohydrate, protein and fat. Add vegetables to it and you have the complete meal ready for you.
1. Good for people who are allergic to gluten
It is a perfect food for people who suffer from gluten sensitivity and cannot have certain grains like wheat, rye and barley. People who aren’t suffering from this disease can also go for gluten-free food as a lifestyle change and can incorporate khichdi in their diet.
2. Helps in balancing the doshas
Khichdi is one indian food that can be served at any time of the day. It is known for its ability to detoxify the body and balance the three doshas — vatta, pitta and kapha. It is staple of an ayurvedic diet because of its calming effect on the body.
3. Easy to digest
Khichdi is good for people who suffer from digestive issues because it has a soothing effect on intestine when eaten with curd. It is a perfect food for kids and elderly people, it is a hearty meal full of nutrients and is easy to digest because both the age groups have slow metabolism and the digestive strength is weak too.