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Dr. Mr Sanil

Ayurveda, Hyderabad

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Dr. Mr Sanil Ayurveda, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mr Sanil
Dr. Mr Sanil is a trusted Ayurveda in Begumpet, Hyderabad. You can meet Dr. Mr Sanil personally at ADIT KERALA AYURVEDIC CENTER in Begumpet, Hyderabad. Save your time and book an appointment online with Dr. Mr Sanil on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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ADIT KERALA AYURVEDIC CENTER

1-11-252/1/A flat no 102, Archana Apartment, Near Shopper's Stop,, Begumpet, HyderabadHyderabad Get Directions
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Lybrate | Dr. Goutam Baral speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist,
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Lybrate | Dr. Goutam Baral speaks on IMPORTANCE OF TREATING ACNE EARLY

I am 56 years old male I am high b. P. Patient from last 15 yrs. Now I am suffering from osteoporosis and arthritis.

BAMS, YIC, DEC
Ayurveda,
Hi, you can take calcium with vit d, and under go treatment, in ayurveda v have treatment called matra basti for more details you can consult me.
2 people found this helpful
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Hi, im 25 and my hair and beard is greying up, I do smoke and consume alcohol. Is greying of hair reversible?

BHMS
Homeopath, Delhi
Hi, im 25 and my hair and beard is greying up, I do smoke and consume alcohol. Is greying of hair reversible?
yes. try homoeopathic medicine. weisbeden 30 potency twice daily n acid phos 1m potency single code every 15 days . avoid oily n spicy food .
6 people found this helpful
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I have a desk job and in the last 2 years, my weight has gone up to 75 kgs from 65 kgs, I want to lose my weight pls help me.

MSc
Dietitian/Nutritionist, Hyderabad
I have a desk job and in the last 2 years, my weight has gone up to 75 kgs from 65 kgs, I want to lose my weight pls ...
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
3 people found this helpful
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My friend's hair are white in young age. She always feels awkward because of her hair. What should she do to get natural black hair?

DHB
Homeopath, Sagar
My friend's hair are white in young age. She always feels awkward because of her hair. What should she do to get natu...
Dear lybrate use take homoeopathic medicines as under 1- jaborandi q take 10 drops mix in some water snd massage in hair roots on alternate day 2- ruta 200, + 3- arnica 200 5 drops each to be mixed with some water twice daily and sipped twice daily report after 15 days.
4 people found this helpful
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One of my teeth was broken it is looking like partially black, can I replaced instead of current teeth, is it will in future as standard like as my original teeth? give me your valuable suggestions please.

BDS
Dentist, Hyderabad
One of my teeth was broken it is looking like partially black, can I replaced instead of current teeth, is it will in...
You can save your teeth depending on infection present coz the nerve in the tooth is dead so instead of removing the tooth you can restore by rct followed by crown.
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My wife is suffering from Diabetes. Her sugar level without eating any thing, tested in early in morning found 188.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My wife is suffering from Diabetes. Her sugar level without eating any thing, tested in early in morning found 188.
Hello lybrate-user, first line of treatment for diabetes is to avoid sugar, sweets, white rice, potato, sweet fruits and avoid sedentary lifestyle. At least 40mints of walk or 30mints exercise is must. If her diabetes is still more after avoiding sweet and doing exercise then she should consult a diabetologist.
1 person found this helpful
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I'm 22 year old boy. I have some psychological problems. My mind is always speaking. I am also speaking with my mind. And my mind is very strict with cleaning, my mind is always thinking that every where filth will be there and, iam repeatedly washing my hands, my mind is always working, always thinking about cleaning only, I can't even sleep, I have this problem from past three years, please suggest me any treatment or counseling for escape from this problem.

DHMS (Hons.)
Homeopath, Patna
I'm 22 year old boy. I have some psychological problems. My mind is always speaking. I am also speaking with my mind....
Hello, * you, suffer from obsessive compulsive disorder. * go, for meditation to generate confidence from within to b a strong & a diferent, sameer to over come your problem. * take, plenty of water. * take, your brakfast & meal, timely homoeo care:** @ cyclamen 30-4 drops, thrice a day. @ ignatia 30-4 drops, thrice, day. All d best
5 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day
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How to increase weight and what is the perfect diet to increase muscle strength? Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to increase weight and what is the perfect diet to increase muscle strength? Please help me.
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
3 people found this helpful
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Dr. Sir. I am having hairfall problem. And apart from this acute problem of dandruff. What sort of diet components and medicines shud I take?

BHMS
Homeopath, Sindhudurg
Dr. Sir. I am having hairfall problem. And apart from this acute problem of dandruff. What sort of diet components an...
Measures To Reduce Hair Loss Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga, avoid hair dyes, avoid washing hair frequently, avoid vigorous scalp massage/brushing. Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time. Following medicines are useful in treating hairfall - Lycopodium, Graphites, Thuja, Phosphoric–acid, Selenium, Mancinella, Fluoric–acid, Can notharis, Phosphorus, China, Sepia. Caution– avoid self medication as detailed history is required in each & every case. Thus Homoeopathy along with proper diet & regimen, regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall.
10 people found this helpful
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I am a college student , I want to be healthy because I am very thin and my age is 19. What to do ?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am a college student , I want to be healthy because I am very thin and my age is 19. What to do ?
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
3 people found this helpful
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I have stones pain sir it is very pain full to me sir how to control the pain sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have stones pain sir it is very pain full to me sir how to control the pain sir.
1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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Hi. Sir, I want to know that what are the characteristics of the hot wave (loo) effect on over body. Because suddenly 1 week I am suffering from headache problem. And mostly daily travel time between 1pm to 4pm. At that time temperature is too high. So give me suggestion.

MBBS
General Physician, Chandigarh
Hi. Sir, I want to know that what are the characteristics of the hot wave (loo) effect on over body. Because suddenly...
You get high fever and dehydration in heatstroke and it can be accompanied with sever headach vomitings etc you should try to cover your head and body with shades and cotton clothes take painkiller and antipyretic tablets also ng with plenty of liquids orally sometimes you are required to be given intravenous glucose to take care if the dehydration.
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My weight is hard drop by 10 kg I am not feeling hungry and also suffering from stress feeling lazy plss suggest any good syrup or tablet which helps increase my weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My weight is hard drop by 10 kg I am not feeling hungry and also suffering from stress feeling lazy plss suggest any ...
Do meditation or yoga to get rid of stress. Take enough proteins in your diet to get rid of weakness.
1 person found this helpful
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I have pain in my throat since three months and I am a thyroid patient what is the cause of this pain.

MBBS
General Physician,
I have pain in my throat since three months and I am a thyroid patient what is the cause of this pain.
Along with thyroid you may be having chronoic allergic pharyngitis or bronchitis. Do warm saline gargle regularly two to three times daily have homemade freshly prepared lemon juice which is rich in vitamin c thereby incresing your body autoimmunity which prevents infection including viral infection.

I'm suffering from hidradenitis suppurativa since I was 12-13 and I'm 20 now I never consulted a doctor as it looks like I'm unhygienic so I always refuse to go to a doctor and I even do not share this problem with anyone If there any time remedy I can try to get over it (any soaps, antibiotics etc)

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I'm suffering from hidradenitis suppurativa since I was 12-13 and I'm 20 now I never consulted a doctor as it looks l...
So not consider that you r unhygienic. It is a medical condition and occur to any one. I suggest you to start ayurvedic treatment I am 100 percent sure that ayurvedic treatment will treat your problem.
1 person found this helpful
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Hello doctor, i am 21 year old and I want to increase my height because I am rejected in government exam bt its my dream to being a gov officer its really disappointed for me. And current my height is 5.5' so its possible sir to increase height a little even I am 21 year young. I am waiting for your prescription sir consult me please as early as is possible.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear, don't get disappointed. It would be better if you would have started treatment a couple of years before. Still you have 1 year time, and by that time period you can increase your height. You need constitutional homeopathic height grow medicine with syrup. And need to do some exercises. If you are fresher to buy genuine medicines online, then I can help you. Take care.
1 person found this helpful
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I am 22 years old. My weight is 65 kg and my height is 4.10 inch. How can I loose weight in 20kg. please send a perfect daily diet chart for weight loose. Thank u.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 years old. My weight is 65 kg and my height is 4.10 inch. How can I loose weight in 20kg. please send a perfe...
You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1. Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2. Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3. Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4. Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5. Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6. Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7. Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
2 people found this helpful
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I feel depression from some days and I am student of post graduation now a days I have no interest in study.

MD - Psychiatry
Psychiatrist, Chennai
I feel depression from some days and I am student of post graduation now a days I have no interest in study.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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