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Dr. Mr Sanil

Ayurveda, Hyderabad

Dr. Mr Sanil Ayurveda, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mr Sanil
Dr. Mr Sanil is a trusted Ayurveda in Begumpet, Hyderabad. You can meet Dr. Mr Sanil personally at ADIT KERALA AYURVEDIC CENTER in Begumpet, Hyderabad. Save your time and book an appointment online with Dr. Mr Sanil on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1-11-252/1/A flat no 102, Archana Apartment, Near Shopper's Stop,, Begumpet, HyderabadHyderabad Get Directions
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Hi I'm 44 years old and I'm losing my hair constantly what I need to do to prevent hair fall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm 44 years old and I'm losing my hair constantly what I need to do to prevent hair fall.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Don't rush when you brush. for best results, brush your teeth for atleast 2 to 3 minutes.
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How to reduce my fat and wait? My wait is 96 kgs. And my height is 5.7 ft. My age 19+

MSc
Dietitian/Nutritionist, Chandigarh
How to reduce my fat and wait? My wait is 96 kgs. And my height is 5.7 ft. My age 19+
Tips for regular weight lose: increase the quantity of fruits and vegetables and low calorie foods. Avoid intake of too much salt as it may be a factor for increasing body weight. Milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat. Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps. Spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways. Regular intake of carrot juice. Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good. Vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight. Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
3 people found this helpful
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What is sciatica pain? Pain in my right leg and hips too much. Doctor of ortho told that this is sciatica pain and give medicines for 15 days but no result. Kindly advice what to do or some exercises related to.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
What is sciatica pain?  Pain in my right leg and hips too much.  Doctor of ortho told that this is sciatica pain and ...
It may be due weakness of muscles or nerves causing difficulty in blood flow to your back radiating to your legs. Or it may be due to slip disc of back at lumbar reagion resulting in sciatic nerve compression causing radiating pain & numbness to lower back & legs. If your doctor did'nt reffered you for physiotherapy compaint him for misguiding you and not suggesting you the right treatment. As physiotherapy is the only treatment to save you from back surgery. You should go for physiotherapy treatment for it to reduce pain and to improve muscle power of back.
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I am a asthmatic person by childhood. Can asthma be cured. What precautions should I take to control asthma.

BHMS
Homeopath,
Dear Mr. Lybrate-user. Any asthmatic attack is triggered by histamine present in our blood. As you have mentioned that you have dust allergy then you should undertake certain measures to avoid it. 1) always use a face mask while you are driving or crossing the road 2) you should keep your bed and pillows free from any kind of dust. It will be better if you use vaccum cleaner to keep your bed and pillows clean 3) you should do a routine check of your blood to know your eosinophill level in your blood. In most cases of dust allergy the eosinophill level in the blood of patient remains elevated than normal level. In case you have high eosinophill level then you should take homeopathic pyrogen 1m, 5 drops thrice daily in empty stomach daily for 15 days.
1 person found this helpful
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I'm 30yr old female and I have thyroid problem & I want to loose my weight. What should I do please help me out?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm 30yr old female and I have thyroid problem & I want to loose my weight. What should I do please help me out?
Take diet in hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and control weight also.
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I have a friend and she has a problem of loose vagina because of doing sex how can she come to the normal shape?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, She should try KEGEL's exercises 5-7 times in a day for at least 2-3 months, this should help tightening the vagina.
1 person found this helpful
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What is the best procedure that could be followed internally as well as externally for hair to grow thick and fast.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What is the best procedure that could be followed internally as well as externally for hair to grow thick and fast.
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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My mother is Diabetes and BP patient, for the past 4 days her legs are swollen in condition.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My mother is Diabetes and BP patient, for the past 4 days her legs are swollen in condition.
Hi This condition is called congestive cardiac failure As because of diabetes age and other ailments the heart gets week it cannot pump blood in forward direction and blood regurgitates back and causes swellling in leg She would be given diuretics And some tablets to strengthen the heart Treatment should be started immidiately Medicines can be written in private consults only according to site rules Thanks Take swelling seriously and start meds.
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Lady Patient having stomach and bowel problems for last 2-3 months. Colonoscopy report says colonic Diverticulosis" Remedy? Any Homeopathy?

BHMS
Homeopath, Faridabad
Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat diverticular disease but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several remedies are available to treat diverticular disease that can be selected on the basis of cause, sensations and modalities of the complaints. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person.
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Do You Have Low Libido?

MBBS, FAACS(USA)
Sexologist, Ahmedabad
Do You Have Low Libido?

Do you have low libido?

Know that old song" where did our love go" many couples after child birth are asking, *" where did our sex go"* loss of desire is common among couple after some years of marriage.

Hormones don't deserve all the blame, though. The causes of lost sex drive are complex. You can have a good marriage life with your spouse and still suffer from a lack of sexual desire. So, for all the talk about the importance of good communication for a healthy relationship, it is also important to apply this communication to the bedroom; and then do something about it.

Decrease in sexual desire may be something to worry about. And there can be many things responsible for that. Here are few things you can consider, when you feel low sexual desire.

2 people found this helpful

I have belly fat, how to reduce? I have dust allergy, and how to reduce in home therapy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have belly fat, how to reduce? I have dust allergy, and how to reduce in home therapy.
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
2 people found this helpful
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I am diabetic since 15 years and managing with medicines: metformin & galvus 50. Recently, I am severe burning sensation in my feet. I would like to know the reason - whether this is due to any side effects of medicines or any other reason. Please advise to come out of this.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
This is a part of diabetic neuropathy. In simple words. Effect of diabetes on nerves. Details are required regarding your b. Glucose levels and there are pretty good medications to control these.
1 person found this helpful
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I have a serious issues in gaining weight, my metabolism is too high, suggest me something so that I may gain some.

BHMS
Homeopath, Thane
I have a serious issues in gaining weight, my metabolism is too high, suggest me something so that I may gain some.
Hi, if the food you eat is not properly digested and absorbed then how can you gain weight. Nothing will work if this is not proper. Take *alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *take grd powder 1tablespoon in 1 cup of milk, drink once a day.
1 person found this helpful
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I am losing my hair and trying shampoo but no effect is showing please suggest me.

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair and trying shampoo but no effect is showing please suggest me.
Wheatgrass juice is one of the most effective remedies against hair fall. It is known to decrease the shedding tendency of hair within a few weeks of regular intake. Aloe vera juice has a similar effect. However, aloe gel can be applied to the scalp too. This is helpful for preventing hair loss due to irritated, dry or infected scalp. After massaging the head with aloe gel, wash the hair with lukewarm water. This can be done twice, every week.
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Snacks and Drinks

B.Sc, BHMS
Homeopath, Lucknow

SNACKS AND DRINKS

Avoiding high- calorie snacks and drinks by always choosing nutritious alternatives will keep you trim and healthy.

THE WRONG CHOICE

Many mass-produced foods contain large amounts of sugar and saturated fats, and are therefore high in calories. Cutting down on processed food helps reduce your risk of obesity and heart disease. Reducing the amount of sugar in your diet may help prevent the development of tooth decay and diabetes. Read the labels on processed food, checking the amount of sugar and fat.

IMPROVING YOUR HEALTH

How healthy is your diet?

Take the time to think about your snacking habits. This will help you make a healthy choice.

  • Do you eat high-fiber alternatives to chips like baked potatoes, brown rice, or pasta?
  • Do you make burgers from lean ground beef or buy ready-made ones with added salt, fat, and sugar?
  • Do you grill burgers or fry them?
  • Do you snack on vegetables or fruit, rather than chips or cookies?

CAFFEINE- ARE YOU DRINKING TOO MUCH EACH DAY?

Caffeine is a stimulant that reduces fatigue and improves concentration. However, just three or four cups of tea a day may be enough to produce adverse effects, including tremors, irritability, restlessness, sleeping difficulties, anxiety, and diarrhea in some people. Reducing your caffeine intake gradually will help minimize withdrawal symptoms.

THE RIGHT CHOICE

Snacks can be healthy and nutritious, as well as tasty and easy to prepare. The quickest, and  perhaps healthiest of all, is fruit . plain, lightly- salted air-popped popcorn is another favorite. Sandwiches fillings such as tuna, low-fat cottage cheese, and chicken (without its skin). For something different, try some shredded vegetables with a low-fat salad dressing that adds taste not excess calories.

Raw vegetables

Carrots, celery sticks, cherry tomatoes, pepper rings, and cucumber slices may be eaten in side salad, or as a low calorie snack between meals.

2 people found this helpful

I have a pain in the right elbow when I move the hand in one angle. Please send solution for this.

BPTh/BPT
Physiotherapist, Mumbai
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via lybrate.
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For last 4 years my hairs have started falling at a faster rate and are also not growing healthy. please suggest something.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
For last 4 years my hairs have started falling at a faster rate and are also not growing healthy. please suggest some...
1. Take good balance diet having fruits and vegetable, milk, egg. 2. Sulphur may help regrow hair - take garlic 3. Keep head / scalp clean 4. Do dry massage 5. Do regular oiling with coconut oil - apply at night and wash in the morning 5. Treat dandruff with ketoconazol shampoo twice a week 6. If no dandruff try vatika shampoo do for 1 month and report good luck.
2 people found this helpful
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He is having diabetes and he is losing weight is this because of diabetes? what can be done to overcome this problem?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
He is having diabetes and he is losing weight is this because of diabetes? what can be done to overcome this problem?
Hello having diabetes and losing weight might be one reason, other reason could be irregular spacing in meals lack of protein and carbohydrate deficient in certain nutrients a detail diet plan with meeting the rda must help.
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Two years back I shifted to pune. After 3 -4 months I started getting acnes. Big ones. I suffered for around 6 months. After that ive used Erytop, and finally it really helped. Butim still using it. And acnes still pop up occasionally. Also those acnes left scares on my cheeks. What should I do to get rid of the scars. If it works 60-80℅, I will b grateful.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Two years back I shifted to pune. After 3 -4 months I started getting acnes. Big ones. I suffered for around 6 months...
Use rose herbal face pack. Or take multani mitti 1 tablespoon add 1/4th tablespoon of jaiphal powder and 1/4th tablespoon of turmeric. Make a paste of it by adding raw milk to it. Apply it on the affected area of skin and wash it before it gets completely dry or after 20 mins. Follow it for few days to see the change and take next advise accordingly.
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