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Submit a review for Dr. Mr SanilYour feedback matters!
What is sciatica pain? Pain in my right leg and hips too much. Doctor of ortho told that this is sciatica pain and give medicines for 15 days but no result. Kindly advice what to do or some exercises related to.
I am a asthmatic person by childhood. Can asthma be cured. What precautions should I take to control asthma.
I'm 30yr old female and I have thyroid problem & I want to loose my weight. What should I do please help me out?
I have a friend and she has a problem of loose vagina because of doing sex how can she come to the normal shape?
What is the best procedure that could be followed internally as well as externally for hair to grow thick and fast.
Lady Patient having stomach and bowel problems for last 2-3 months. Colonoscopy report says colonic Diverticulosis" Remedy? Any Homeopathy?
Do you have low libido?
Know that old song" where did our love go" many couples after child birth are asking, *" where did our sex go"* loss of desire is common among couple after some years of marriage.
Hormones don't deserve all the blame, though. The causes of lost sex drive are complex. You can have a good marriage life with your spouse and still suffer from a lack of sexual desire. So, for all the talk about the importance of good communication for a healthy relationship, it is also important to apply this communication to the bedroom; and then do something about it.
Decrease in sexual desire may be something to worry about. And there can be many things responsible for that. Here are few things you can consider, when you feel low sexual desire.
I am diabetic since 15 years and managing with medicines: metformin & galvus 50. Recently, I am severe burning sensation in my feet. I would like to know the reason - whether this is due to any side effects of medicines or any other reason. Please advise to come out of this.
I have a serious issues in gaining weight, my metabolism is too high, suggest me something so that I may gain some.
SNACKS AND DRINKS
Avoiding high- calorie snacks and drinks by always choosing nutritious alternatives will keep you trim and healthy.
THE WRONG CHOICE
Many mass-produced foods contain large amounts of sugar and saturated fats, and are therefore high in calories. Cutting down on processed food helps reduce your risk of obesity and heart disease. Reducing the amount of sugar in your diet may help prevent the development of tooth decay and diabetes. Read the labels on processed food, checking the amount of sugar and fat.
IMPROVING YOUR HEALTH
How healthy is your diet?
Take the time to think about your snacking habits. This will help you make a healthy choice.
- Do you eat high-fiber alternatives to chips like baked potatoes, brown rice, or pasta?
- Do you make burgers from lean ground beef or buy ready-made ones with added salt, fat, and sugar?
- Do you grill burgers or fry them?
- Do you snack on vegetables or fruit, rather than chips or cookies?
CAFFEINE- ARE YOU DRINKING TOO MUCH EACH DAY?
Caffeine is a stimulant that reduces fatigue and improves concentration. However, just three or four cups of tea a day may be enough to produce adverse effects, including tremors, irritability, restlessness, sleeping difficulties, anxiety, and diarrhea in some people. Reducing your caffeine intake gradually will help minimize withdrawal symptoms.
THE RIGHT CHOICE
Snacks can be healthy and nutritious, as well as tasty and easy to prepare. The quickest, and perhaps healthiest of all, is fruit . plain, lightly- salted air-popped popcorn is another favorite. Sandwiches fillings such as tuna, low-fat cottage cheese, and chicken (without its skin). For something different, try some shredded vegetables with a low-fat salad dressing that adds taste not excess calories.
Carrots, celery sticks, cherry tomatoes, pepper rings, and cucumber slices may be eaten in side salad, or as a low calorie snack between meals.