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Dr. Mohd Dilawar

BPTh/BPT

Physiotherapist, Hyderabad

6 Years Experience
Dr. Mohd Dilawar BPTh/BPT Physiotherapist, Hyderabad
6 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mohd Dilawar
Dr. Mohd Dilawar is an experienced Physiotherapist in Sanjeeva Reddy Nagar, Hyderabad. He has been a practicing Physiotherapist for 6 years. He has completed BPTh/BPT . He is currently practising at Dr Mohd Dilawar in Sanjeeva Reddy Nagar, Hyderabad. Save your time and book an appointment online with Dr. Mohd Dilawar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - NTR University of Health Sciences - 2011
Languages spoken
English

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Osman Plaza, Sriram Nagar, Sanjeeva Reddy Nagar Hyderabad Get Directions
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I am 64 year-old. I have been playing badminton for last 32 years. I play on un-cemented playground i. E. Kutcha ground. After playing for one and half hour, my right knee somewhat gets stiff. Sometimes somewhat gets swollen. My bone density is normal 114%. No pain at all. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 64 year-old. I have been playing badminton for last 32 years. I play on un-cemented playground i. E. Kutcha grou...
If it's just swelling, don't worry. Apply ice on knees. Do proper warm-up and cool down. Stiffness will go with cooling down and stretching exercises.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain.
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Resp. Sir one day I awake I feel pain and sansanaht in my right leg before one month it is continuously going on what is this please suggest regards

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your symptoms are called as paresthesias and could be of spinal origin, although other causes may also be there. Please tell me whether you have back pain, and any other neurological symptoms like radiating leg pain, numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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Hi I am 25 years old male I have a Back ache some 1 suggested he myoril will it work good for my body or it will cause any side effect.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 25 years old male I have a Back ache some 1 suggested he myoril will it work good for my body or it will caus...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk properly. Please sir ans me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk prope...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I had sprain in my leg as my ankle was twisted, I visited a Dr. after 1 month till then I just use to apply ointment. Dr. suggested some medicine after which the pain reduced but still now after 4 months I still can not walk properly and I can not run.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear lybrate-user you have an ankle sprain but no precise diagnosis. So for complete cure you. Need detailed evaluation and imaging and then treatment accordingly. You can apply ice to cut down pain and inflammation. You may need s brace till your ligament heals.
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I am 25 year old I have back pain.What can i do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 25 year old I have back pain.What can i do?
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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Sir, I am 55 years old. Recently for one month, while climbing stair case up and down getting slight pain in the knees. What shall I do for the ailment. The reason I suspect that I am not going for morning walk for the last three months.

MSPT (Master of Physical Therapy)
Physiotherapist,
Sir, I am 55 years old. Recently for one month, while climbing stair case up and down getting slight pain in the knee...
sir please do knee flexion and extension for 50 times in the morning by sitting on a high chair. you may get relief.
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Sir, I have suffered anterior dislocation on my right shoulder. And it was set by my coach. But since then it starting dislocating when ever the stress is applied and I was suffering pain but not heavily. Does it have a permanent solution. For stopping it ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello . Shoulder dislocation in sportsman can ruin his entire career. Best solution for your treatment is arthroscopy of shoulder and repair of torn capsule. Please consult privately. Dr prashant parate sports orthocare
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I am 33 year old Male and have back-pain but from couple of days pain travel on buttocks. I not able to sit more than 5 mins on any surface. I had consult with doctor they asked me for L5 x-ray after investigated they prescribe me PAN-D, Multi Vitamins and systaflam Mr. They told this is because of muscles tightness. What should I do next. I am not getting any relief.

M.S - Orthopedic
Orthopedist, Hanumangarh
I am 33 year old Male and have back-pain but from couple of days pain travel on buttocks. I not able to sit more than...
Take rest along with hot formentation twice daily. And avoid sitting on hard surfaces. Don't travel by bus autos take a travel option where you can sit comfortably on a cushion with minimum jerks.
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I am 31 yrs suffering body pain specially back due to that I have pain at my right side breast please help me out.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Backache is much common in indian females coz of hard work. It seems you have fibromyelgia. Its a muscular pain. You need to take pain killers like diclofenac for say 7 days. Apply ice twice daily. Use ointment. Regarding your breast pain. Let me know if you are breastfeeding your baby?
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I have a back problem for a long time because of my regular seating work what should I do.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I have a back problem for a long time because of my regular seating work what should I do.
Take regular breaks in between every hour. Sit straight or sit tall. Keep a pillow below when you sit. Ayurved panchkarma can offer relief to you. Also you may try bhujangasan, marjarasan.
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I am 23 years male. I had accident before 2 month. color bone has broken at left side. I have surgery but still it gives pain am now using move for pain relief but not relax still paining me. What shall I do please suggest.

BHMS
Homeopath, Raebareli
I am 23 years male. I had accident before 2 month. color bone has broken at left side. I have surgery but still it gi...
Please note that you need proper treatment for your problem. For the time being take mag phos 6x twice daily for next 2 weeks. Do hot compresses.
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I am 15 years old boy. And I m having pain in ankle. What I should do?

MD - Paediatrics, MBBS
Pediatrician,
I am 15 years old boy. And I m having pain in ankle. What I should do?
It is important to know if there is history of trauma, local swelling and loss of function. You should take some pain killer like paracetamol and get examined by some doctor.
5 people found this helpful
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I am 24 I am having headaches and backaches almost everyday what should be the solution.

MBBS, cc USG
General Physician, Gurgaon
I am 24 I am having headaches and backaches almost everyday what should be the solution.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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My bones are paining very much and there is severe pain in joints. Also there is more hair fall. Please suggest me some home remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My bones are paining very much and there is severe pain in joints. Also there is more hair fall. Please suggest me so...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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HI. I am 29 years old. I am suffering from backache problem. I suffer by the same in winters only. When I lay down in night then after 2-3 hours I could not move and it pains a lot in my back. KINDLY SUGGEST.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
HI. I am 29 years old. I am suffering from backache problem. I suffer by the same in winters only. When I lay down in...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
7 people found this helpful
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I am having a muscle pain in my whole body what to do for it?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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My mother aged 70 years is suffering from knee pain & has been advised knee transplant in both legs some one advised her to take some light steroid composition tablets to get relief from heavy pain as operation is not possible now due to some financial problems please advice ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
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