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Seizures can occur for a number of reasons and often they can be prevented. One common cause of seizures is epilepsy, and in most cases, seizures associated with the condition can be prevented if you know what's triggering them and take steps to modify or avoid those triggers.
Epilepsy Causes, Treatment, and Prevention
Epilepsy — a disorder in which a person has recurring, unprompted seizures due to abnormal electrical activity in the brain — affects an estimated 50 million people worldwide. In about half of those people, the cause of the epilepsy is unknown. Among the other 25 million individuals, the cause may be a defect in the structure of the brain, a tumor or stroke, or a severe head injury — the most common known cause in young adults, according to the Epilepsy Therapy Project. Therefore, it's important to protect your head with a helmet any time you're engaged in an activity in which your head could be damaged, such as playing a contact sport like football or riding a bicycle, all-terrain vehicle, or motorcycle.
There are several medications that can successfully treat and manage epilepsy and help keep seizures to a minimum. Anticonvulsant drugs can work if taken correctly. In some cases, a low carbohydrate, high-fat diet known as the ketogenic diet may be prescribed to help treat children with epilepsy and prevent seizures.
Know Your Triggers, Prevent Seizures
Epileptic seizures are often associated with particular triggers or changes in your daily habits or routine. Here are some common behaviors and factors that may trigger an epileptic seizure:
.Stress, anxiety, or other emotional issues
.Alcohol or drug abuse or the process of quitting alcohol or drugs
.Change in sleep schedules, feeling very tired, or significant sleep deprivation
.A change in medications, or skipping or missing a dose of .anti-seizure medication
.Something that overstimulates the senses, like lights that flash brightly, watching television, playing video or computer games, or working on a computer
.Hormonal changes in women, often from pregnancy or menstruation
.Mental strain, such as from solving complex problems
You can't always predict what will trigger an epileptic seizure; sometimes they'll occur for no apparent reason. But many people are able to see a correlation between certain behaviors and their seizures. By taking steps to minimize these factors, you may be able to prevent seizures.
Seizure Prevention Tips
Here are some tips that may help reduce your risk of having an epilepsy seizure:
Get plenty of sleep each night — set a regular sleep schedule, and stick to it.
Learn stress management and relaxation techniques.
Avoid drugs and alcohol.
Take all of your medications as prescribed by your doctor.
Avoid bright, flashing lights and other visual stimuli.
Skip TV and computer time whenever possible.
Avoid playing video games.
Eat a healthy diet.
Until more is known about the causes of epilepsy and how it can be prevented, your best bet to prevent seizures associated with epilepsy is to avoid the things that can trigger your seizures. This can make a measurable difference in the number of seizures you have.
I have more than one type of headache – are they all migraines? What about sinus headache? Are there any vitamins or supplements that help with headache?
I am 30 years old and very often have shivering in my hands. I am suffering from b12 deficiency. Can you suggest me foods to increase this. More over due to my tight work I am not able to do any exercise to reduce weight. I eat low calorie food and home made only.
Hi my name is Anitha, from past few months I am suffering from headache, I am thinking that may be that is migraine, how I know that is normal headache or migraine?
I am a sugar patient last one year but sugar is normal. I am suffering from last 10 years foot burns. Please advise good medicine
I lost my someone special a month ago due to which I cannot sleep properly and I have headache too. Perhaps I became an insomniac which is very bad for my health, maybe. Day by day I am losing my weight too, a month ago I had a bulkier muscle but these days it is getting decreased. Actually I am getting thin. May be I should not tell you but as you are a doctor I frankly say that these days I am addicted tomasturbation. I do this twice a day. So suggest me some better advise to get back my proper health and leave off my addiction.
I am 27years old and I am now pregnant 4months old and also I have migraine headache since my childhood tried many like home, ayurvedic, etc. But none worked for me. Being a pregnant I feel so tired can any one suggest?
What is the treatment of an rood traffic accident. Patient come in head injury and massive blood loss?
I feel very weak when I get up in the morning, my hands start shaking when hold something. What should I do to overcome this weakness. I drink enerzal daily and eat food on time as well. What should be done in this case? Awaiting for quick response!
I am 64 year having trouble of parkinson' s from last 7 years. It is in my left hand. Have you any treatment by which it can be curable? also suffering by prostate since last one year. Do you have any treatment?
I'm 19 years old, and even though I don't feel nervous or fear or any other emotions, than why do my hands tremble?
Are there any interactions between homeopathy medicine and benadryl. I mean if I intake homeopathy medicine for arthritis. And for insomnia I take benadryl.
Hello doctor, my father is having diabetes, hypertension and insomnia. He is taking pregeb m, clonazepam,impramine, glinam M and amlip AT regularly. BT we r worried about the complications of these conditions and side effects of these drugs. He also feel so much loneliness. What precautions we should take to protect him from complications. That can occur in future. please suggest something to maintain his health on primary stage only. And he also have fungal infection on his lips.
I am feeling uneasy in my left hand finger. I am not getting pain but its like its getting numb. Finger is working but still feel like numb on it.
My age is 26 I am suffering from cervical lordosis. Elongation of transverse process in C7. Please suggest medication and who is better a ortho or ortho surgeon or neurologist or neural surgeon.
Are you looking for an ideal treatment and management for various kinds of headaches? Do you suffer from migraine headaches? You should opt for Ayurvedic treatment, which is considered to be very effective in dealing with headaches of various types.
Migraine is a form of headache that is known as Sooryavata according to Ayurvedic principles. Such headaches worsen during sunrise, peak during the afternoon and tend to reduce during evening. Migraine occurs because of an excessive stimulation of blood vessels in the brain. A person affected with migraine is likely to experience nausea and vomiting, along with a throbbing headache on one side of the head. Migraine headaches can be caused due to hormonal changes, allergy from certain food items or excess stress. Apart from regular exercises and a proper diet, the most effective Ayurvedic remedies for dealing with migraine headaches are as follows:
- Shirolepa or the applications of herbal pastes on the head is effective for pacifying pitta dosha. Camphor, jatasmansi, and sandalwood are also effective.
- Shiro Dhara, an Ayurvedic therapy, where a thin stream of liquid is poured over your scalp is helpful.
- Taila dhara is effective for migraine headaches as well, in which oils such as chandanadi taila and ksheerabala taila are used for treatment.
Cluster headaches refer to headaches on one side of the head. It is known as Suryavartham according to Ayurveda. These consist of a series of short, but painful headaches, stretched over weeks or months together. Such headaches occur because of disruptions in the nervous system. Usually, the pain starts early in the morning in the eyes. There are several Ayurvedic remedies for the management of cluster headaches. Some of them are as follows:
- Use an ointment or paste made of dried ginger and Kermpferia.
- Use a paste of Indian aloe vera, asafoetida and coriander for pain relief.
- Grind cumin seeds and mix it with lemon juice. Keep the mixture on the painful area of your head for quick relief.
- Have coconut water.
Any form of headache, which tends to reoccur after some time instead of ending is referred to as recurrent headache. There are several Ayurvedic remedies for the effective management of recurrent headaches. They as are as follows:
- Boil one teaspoon of haritaki powder in water and drink it.
- Massage your neck gently using warm calamus root oil.
- Lie down with your nostrils parallel to the ceiling, and apply sesame oil in your nostrils. This is known as nasal therapy.
There are several other Ayurvedic remedies that are effective in dealing with all forms of headaches. You should consult an Ayurvedic practitioner for getting the most ideal remedy for your problem.