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Dr. Mohan

Psychologist, Hyderabad

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Dr. Mohan Psychologist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mohan
Dr. Mohan is one of the best Psychologists in West Marredpally, Hyderabad. Doctor is currently associated with Hmj Psycho Astro And Legal Counselling in West Marredpally, Hyderabad. Book an appointment online with Dr. Mohan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 43 years of experience on Lybrate.com. Find the best Psychologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Hmj Psycho Astro And Legal Counselling

35 B Krishnapuri, near Ghan Sham Super Market, West Marredpally, HyderabadHyderabad Get Directions
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I having stammering problems my age 33 kindly suggest me please I need to speak fluent.

MD - Psychiatry
Psychiatrist, Jaipur
Hi, stammering might be due to some anxiety provoking condition as well as it can be treated. For that you have to visit a psychiatrist as well as speech therapist. You will definitely get help from them.
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Many a times I feel very low and keep on thinking about past and feel depressed and worries of future disturb me what should I do? should I consult Doctor?

DHMS (Hons.)
Homeopath, Patna
Many a times I feel very low and keep on thinking about past and feel depressed and worries of future disturb me what...
Dear lybrate user, your present is your golden period under your control, past can add nothing and future is beyond your reach. Enjoy your present, d way u, like in your favour. Go for meditation to reduce your stress & to carry oxygen to your brain to calm down your nerve to ease your problem. Meet your friends, share your problem, attent social meeting to serve d society to pass your good time and to earn fame, cooling down your depression, gardening b good time pass. Take, plenty of water to eliminate toxins you the master of your mind, command your mind to mind your wish and act as per your need b. Take, homoeo medicine @ ignatia 30-6 pills, thrice. Take, care.
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I am suffering from mental disorders like stress and depression. I don't want to take medicines. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from mental disorders like stress and depression. I don't want to take medicines. What should I do?
If you are serious about not taking medication, you will have to work very hard and it is difficult but not impossible. In that case you will need to go for intense counselling and work out the depression. S/he will guide you to work on several other related issues to help you walk through life and handle every day routines very effectively. If not, you may also consider working with medication and counseling and if you are without depression break down for three years at least, you could be weaned off of the medication! It is not enough to rely only on medication, alone. So consider what I suggest really well. Any which way, you need to do the following: this is the only condition were you are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch a lot of sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you have someone to love and be loved too. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings too.
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I got in depression while exams are going on and also during exams, what's a solution for this?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I got in depression while exams are going on and also during exams, what's a solution for this?
Who ever undergo any examination they feel fear from inside some show snd some are successful in hiding it. If you are regular in class and studies then what ever question come it is assured you will going to solve 80% paper. Rest 20% decide the position in class. You pass with flying coloursthis is time tested formula. If your prepartion is not regular than you can solve 40%to 60% examination paper. You will pass. Decide in which category you come. Student who feel stress mostly they are good students. I think you are good student because you are stress. Anyhow you will pass with good marks. Say when you r stress all is well and have breathing excercise and see the change. You will do good in exams don't worry.
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Sir, My father drinks & smokes on regular basis. He takes one bottle of wine & around 80 Bidis daily. At present he is suffering from Cough & little pain in back. He is also Diabetic. His very recent LFT (Lever Functioning Test) is almost normal i. E. Not so adverse. Your suggestion is required. Kindly also tell me necessary diet for him. Thankyou.

MBBS
General Physician, Hyderabad
Hi tell him to stop doing amoking and drinking, tell him take fruits stop spicy foods, tell father to go for walks still his health is in his hands tell him to change.
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Hi doctors I am 25 year old girl I dont know what exactly is happening with me I am in a relationship by the grace of allah he is very loyal to me but I always think that he is cheating on me when he says he is going ofc I start doubting on him for pruf I ask him to give pics of himself when he says he is going out with friends I start thinking is he is telling truth I calls him randnmly throughout day just to chck whtr he picks up my calls or not but he does pick my calls evrytime but still I cant get out of this problem.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Relationships should be built by trust, if you are not able to trust your partner and are in a constant insecurity the relationship will not grow. You need to understand from where this insecurity is coming to you, you need to get yourself evaluated so that a proper understanding of your insecurity can be got and adequate advice can be given
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I am a long time smoker. Have history of COPD. Experiencing consistent cough for last few months. Trying hard but not able to quit smoking. Please advice.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must try and try again until you succeed. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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I feel very afraid no kore hope for life I think I am seek but don't know. Whats its called ?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
It's the insecurity feeling thinking about your future or more ambitious plans. Try not thinking too much. When you get such feeling get away from that event and engage in social events.

I am 19 years, my voice will be changing ,sometime thin & low and some time hard & loud why it happens? I want all time one type voice.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hello, Check if you are down with cold or any throat infection. Have warm milk with turmeric with it and gargle with warm water twice a day. Simultaneously, also get your thyroid checked.
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