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Dr. Mohan

Psychiatrist, Hyderabad

400 at clinic
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Dr. Mohan Psychiatrist, Hyderabad
400 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mohan
Dr. Mohan is a popular Psychiatrist in Secunderabad, Hyderabad. You can meet Dr. Mohan personally at Hmj Counselling & Psycotheraphy in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. Mohan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Hmj Counselling & Psycotheraphy

35,Krishnapuri Colony,W`m Pally, Secunderabad,Near Ghansham Super Market, HyderabadHyderabad Get Directions
400 at clinic
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Hi my friend has shared his problem with me. He is a porn addictive and masturbate daily while watching porn. He is getting married in 2 months and he is very scared. He is unable to quit this habit. Feels pain in penis after masturbation. He is afraid that he will not be able to have better sex life and thinks that he will not be able to satisfy his partner and himself. He is not getting proper erection and also feels that his penis sensitive has decreased a lot. This is affecting his social and personal life. He is closed to 30 years now. He is also being treated for insomnia which has started almost 16 months back. He has to take a sleeping pill every night before going to bed as directed by neurologist. Please help and advise. Thanks.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi my friend has shared his problem with me. He is a porn addictive and masturbate daily while watching porn. He is g...
Hi, It's not about how often you masturbate, it's about how it affects your life. If you think about it constantly, avoid activities so you can masturbate instead, or chafe your genitals, it's become a problem. But if you can fit your masturbation into a healthy life, there's no limit you need to stay under. Here are few things he can do: Do exercise daily in the evening, this will make you tired at night. And since masturbation is often done at night, so when you are exhausted, you will give preference to sleep not to masturbation. Avoid sitting on your bed. Use a table/chair, and always sit with other people. When the urge is very intense take a cold shower! It is not only shown to calm the mind but have many other benefits to overall health and energy. Think about your family or anyone else and if they were watching you. When you feel the need to masturbate, take a brisk walk or jog. Always try to occupy yourself when the urge arises. Exercise more and get out of the house. This is a great way to take your mind off everything. Motivate yourself by reminding yourself that abstaining will increase sexual performance, because if you don't do it as much you will have more energy and be more easily aroused when you have sex with someone, whoever it may be, and also you will have a stronger orgasm since you are less desensitized to the feeling. For optimum hormone levels, keep masturbation to no more than once a week. Studies in men have shown that not masturbating for up to a week slightly increases testosterone, after this it goes back down. Take your mind off it with (non-sexual) music. Set tiny goals for yourself, start with going three days clean, the third day is the speed bump, get past that and you know that you're committed. Then go a week, then 10 days, then two weeks, then 17 days, etc. Try fasting. Abstain from food or drink in a few hours everyday can distract your mind from sexual urge. Fasting will also act as a diet from stimulating food or drink for a certain period. If you do it regularly you will have better control upon your urge. Not to worry is must. If he keeps worrying about his performance he will have performance anxiety and not perform well as a result of anxiety which will reinforce his belief. Tell him to start doing some meditation and be in control of his thoughts and anxiety. consult for query
2 people found this helpful
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My friend is having depression disorder. Which treatment is suitable for him? Does ayurvedic medicines have side effects on patient's body? How should I boost him when he feels depressed and alone?

Bachelor of Ayurveda, Medicine & Surgery (BAMS), MD-Ayurvedic Vachaspati
Ayurveda, Hoshiarpur
My friend is having depression disorder. Which treatment is suitable for him? Does ayurvedic medicines have side effe...
No ayurvedic medicine will not harm him but will calm your mind and shirodhara will help a lot. You can talk to him and motivate him to fight it.
1 person found this helpful
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But rashmi mam menstrubutation cause problem na? If I manstrubutate then I cause some memory problem? And manstrubutation once in a weak is safe.

MD - Alternate Medicine, BHMS
Homeopath, Surat
It doesn't cause any weakness of memory. It is a physical process which can help you relieve the stress and once in a week is safe.
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Hi doctor, I have epilpsy problem and undergoing medication (taking epilex crono 300mg daily) just want to know for any permanent solution and root cause of this and preventive steps to be taken. Thank you in advance.

MBBS, MD - Medicine, DM - Neurology
Neurologist, Ghaziabad
First you should get evaluated for the cause of epilepsy. It will require investigation like mri brain (with epilepsy protocol) and eeg. You may require further investigation based upon the results of above. Minimum dose of medication you are taking depends upon the weight of patient. If you are a adult, this does is less for you. Its better to consult a neurologist for proper management and treatment.
4 people found this helpful
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I am a 21 year old male. I am having body pain since 2 days. I feel it most of the times at the upper part near my chest, shoulders and also at the back. The pain gets worse if I am moving my neck or shoulder and due to this I can't sleep well. The pain is also felt sometimes near my waist. I don't do any workouts. What is causing this? Is it an infection or what?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a 21 year old male. I am having body pain since 2 days. I feel it most of the times at the upper part near my ch...
You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain. You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in the body. Excess salt in general leads to water in the body which might be the reason for you legs to pain as the leg will automatically become oedematous.
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Mujhe ciggrate peene ki lat lag gyi hai main 1 din me 10-12 ciggratte pee jata hu. Maine nicotex bhi try kiya par results kuch acha nii tha please anyone help.

MBBS
General Physician, Mumbai
Stop cigarettes and Apart from taking symptomatic treatment I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional
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I am 20 year old guy and I feel stressed with no reason behind I don't understand what is been happening to me and sometimes I feel very alone I feel like I should quit this exhausting life. Please help me.

BHMS
Homeopath, Kolkata
I am 20 year old guy and I feel stressed with no reason behind I don't understand what is been happening to me and so...
Please do morning walk daily do meditation to relieve stress. Take good sleep speak to your friends also take five phos - twice daily for next 2 weeks and get back to me for further treatment.
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I'm 32. I feel like i'm going crazy ever since my son was born. He's 4 now. I recently read somewhere about postpartum depression. How do I know if I have the same or what are the symptoms? if I do, i'm unsure how to put forth the same to my husband because he behaves like a lawyer most of his life.

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist , PhD Counseling Psychology, Adult, Couple & Family Therapist
Psychologist, Mumbai
I can really understand what you must be going through. Many women feel this after delivery. Not necessary you have depression, but feeling pressurized and overwhelmed due to this whole situation is obvious. Have an honest discussion with your husband without sounding like you are complaining. Share with him what you are feeling. Ask for help from your family or in-laws. You need support and help so ask for it. Nothing wrong in it.
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Crying - Can it Help You Overcome Sadness?

MD-Internal Medicine , MBBS
General Physician, Delhi
Crying - Can it Help You Overcome Sadness?

While some people see tears as a sign of weakness, for others crying is a crucial way of dealing with grief. Though as children we’re told not to cry and to ‘keep a hold’ of our emotions, letting go of a few tears can help alleviate grief and emotional distress.

Here are a few reasons crying could be a good idea when dealing with loss.

  1. Crying can stimulate the release of endorphins: Crying cleanses the mind of negative emotions and allows you to express your emotions. Crying can be described as a reaction to pain and in order to control pain, the body releases endorphins. Endorphins are also known as happy hormones as they block the transmission of pain signals and create a sense of contentment. These chemicals can take a little time to have an effect and hence in most cases, you will notice an improvement in your mood after a good cry.
  2. Crying elevates the mood: Crying can help reduce your body’s manganese levels. A higher than normal manganese level can heighten anxiety, irritability, tiredness and emotional disturbances. By lowering manganese levels, the brain is left with enough space for happier emotions and hence crying can help elevate a person’s mood.
  3. Crying stimulates the body’s parasympathetic nervous system: The parasympathetic nervous system controls a number of functions including heart rate. Crying can stimulate this system and trigger a state of relaxation. For this reason, you may feel sleepy after crying. This gives your body time to relax and deal with the problem at hand with a calmer mind.
  4. Crying helps deal with stress: A stressful experience or emotional situation can cause a build-up of stress hormones known as cortisol. As the levels of cortisol increase in the body, it goes into flight or fight mode as an automatic response to stress. Crying reduces the cortisol levels and helps relieve tension and stress almost immediately.
  5. Crying is cathartic: Every day we are exposed to conflicts and stressful situations that can build up into resentments and leave a person feeling anxious and depressed. Sometimes, giving vent to emotions and crying can help release these pent-up feeling and heap cleanse the mind of these negative emotions. Crying also allows us to open ourselves up to the people around and can improve the levels of intimacy between them. In this way, it can help a person become part of a community. If you wish to discuss about any specific problem, you can consult a doctor.
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I am 26 years old male. Can zolfresh makes me feel happy I remember when I was 20 years old I used to take an anti depression pill may be it was zolfresh I don't remember I a miracle happened and I used to feel so happy and within a week I stopped smoking. I want to ask that I have a lot of problems in my life and I am looking for an anti depression pill which could make me feel happy. Please any psychiatrist advice me.

MBBS, MRCPsych (UK), CCST (General Adult Psychiatry and Geriatric Psychiatry)
Psychiatrist, Visakhapatnam
I am 26 years old male. Can zolfresh makes me feel happy I remember when I was 20 years old I used to take an anti de...
Hi, Zolfresh is designed to be a sleeping tablet. Apart from improving your sleep it is good to know that it had a positive effect on your emotional wellbeing too in the past. Antidepressant medications are designed specifically to prove mood and related symptoms of depression. There are several different medications available to choose from classes such as SSRIs, SNRIs, TCAs etc. Most commonly SSRIs are prescribed as first line treatment for depression. However it is always advisable to consult a psychiatrist to discuss which medication suits you to imrpove your condition.
2 people found this helpful
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