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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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Hello, i am 20 yaer 2 year earlierI have started drinking alcohol fut I am fed up with it and now I want to leave it but after leaving 3-4 days I feels a different unconsciousness.
I am 24 years female and frustrated of my life. I want counselling urgently as I have become much aggressive now a days.
I am 23 years old. I had stammering problem since the age of 7. I had attended speech therapy clas. But it is not during. please suggest me he the stammering will cure.
My wife aged 38 yrs does house hold work while taking bath. She does not allow anyone to touch her belongings. She spents even 6-8 hours a day pouring water upon her and doing routine job. If someone interrupts she becomes furious. Sometimes she removes her clothes and lie down and becomes very abusive. She doesn't allow anyone to come my house. The problem persists since her adolescence. I feel very disturbed due to her habit. Please help me if there is any medication for her.
I am 25 years old. I had completed my post graduation. And I am preparing for government job while I am studying am not get more concentration and some headache is getting what should I do please suggest to me.
I am 20 years old I have avert pain in head and leg this a very important to get my body but nothing is the result for seng breakfast.
Hello sir/mam! I am a 18 year old girl who is feeling very dull and lost for pretty sometime. I can't exactly tell my feelings but I constantly live in some other world. I am becoming unconscious and don't feel to get involved with anybody most of the times. I had my boards this year now my college is soon going to happen but I am loosing interest in everything. I feel lost.
I could not sleep at last few months and couldn't eat anything. Suddenly now I'm sleeping too much like around 15-16 hours a day and eat a lot which I find is excess but I cannot control. I have been shouting and yelling at my family members colleagues unnecessarily and I lose temper very easily. I'm getting irritated with very petty issues and over react. The biggest part is I have my college final exams just starting very soon and I'm unable to concentrate at all. Either I feel dizzy or sleepy or I keep on thinking about other stuffs.
I am 43 years old ,I am not able to sleep properly in night because of unnecessary issues thinking in mind and because of this I am not taking sleep properly. I have back pain since last 1 month . Due to this I am disturbing . Request you help me out of this. Because of this I am lot of in depression and Pressure , not able to understand how tackle the situation .
My friend done sex during past. Now she doing marriage should her husband known about her. That she already done sex. 6 years ago she done sex.
I can't concentrate in my studies, my exam is only after 7 days, still I can't concentrate When I study, many thoughts comes in my mind What to do? Please help me properly.
As a pulmonologist, I see patients with breathing problems on a daily basis. Too often do I hear patients express regret about not quitting smoking earlier. The truth of the matter is that it is never too late! quitting smoking is more important than any medicine a doctor can prescribe in preventing long term health problems. So I encourage all my patients who smoke to try every day to cut back and eventually quit smoking.
Patient who smoke need to be ready to quit smoking. If you are not ready to quit smoking, you should think spend a minute every day thinking about the reason why quitting smoking is a good idea. Once you are ready, you should talk to your doctor about ways to help you quit. Even if you don’t ask, your doctor may ask about ways to help you quit smoking. Just talking about how to quit smoking is more important that a prescription pad, and there is no quick fix to quitting. Although there are medicines than can help people quit, making a plan is the critical first step.
Nicotine is a powerful drug, more addictive than any drug that can be bought illegally. The nicotine found in cigarettes takes between 7-10 seconds to reach the brain. The thousands of other chemicals in cigarettes are just along for the ride, and they are more toxic than anything you can imagine putting in your body. Most people remember their first cigarette, which was probably bad experience. But the nicotine keeps people coming back for more, even though the adverse effects are obvious to even a first time smoker.
Once you are ready to quit, remember a few things:
- Set a date. The first of the month, someone’s birthday, or the day after a particularly stressful week. Try your best to stick to that date.
- Get rid of all the matches, lighters, ashtrays, and that last cigarette you have around.
- Tell your family and friends you are going to give it a shot. Get their support!
- If you slip, don’t worry, there is always tomorrow. Give it another chance!
Finally, using a medicine that replaces the nicotine, like the nicoderm patch, nicotine gum, or nicotine lozenges, replaces the only thing in the cigarettes that your brain is addicted to. Once you have gotten over those urges, the chances of giving the cigarettes up for good increases 3-fold! using another medicine, like chantix or buproprion, can increase the chances of quitting even more, just ask your doctor.
Thanks for reading, and good luck!