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Dr. Mohammad Arif

Natural in Physiotherapi

Physiotherapist, Hyderabad

9 Years Experience
Dr. Mohammad Arif Natural in Physiotherapi Physiotherapist, Hyderabad
9 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mohammad Arif
Dr. Mohammad Arif is a trusted Physiotherapist in Habsiguda, Hyderabad. He has over 9 years of experience as a Physiotherapist. He has done Natural in Physiotherapi . You can meet Dr. Mohammad Arif personally at AXIS PHYSIOTHERAPY CLINIC in Habsiguda, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Mohammad Arif on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Natural in Physiotherapi - mit University - 2008
Languages spoken
English

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7-71/3, Street No. 8, HabsigudaHyderabad Get Directions
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Why do I have pain in my back when I go for driving the scooty. It happens every time. I feel jerks in my back. I can not help it. I feel so much pain. What can I do for it. Please tell me. Help to get me recovered.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Why do I have pain in my back when I go for driving the scooty. It happens every time. I feel jerks in my back. I can...
Apply warm oil massage on back and hot water fomentation Take hard back rest Do exercise All the best Consult online.
3 people found this helpful
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I am 20 years old I have back pain for more than 6 months. What should I do for a speedy recovery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 20 years old I have back pain for more than 6 months. What should I do for a speedy recovery.
Try the remedies they will help u:: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain... 7.Do yoga and pranayam daily early morning bhujangasana, dhanurasana, shalabhasana...
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Respect sir My age is 26 feeling lightly pain in legs I think it is problem of calcium but sir I take also calcium tablets but no realization come please say me what I will do and also I have get enough sperm out bcoz I am also married please say what I should do give some tips for me. Waiting of your reply.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your description of ailment is not very clear. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I have pain on heel and knees for about two years especially in the evening. What is its solution. Uric acid is 5.9. What is its solution?

MPTh/MPT, BPTh/BPT
Physiotherapist, Ghaziabad
I have pain on heel and knees for about two years especially in the evening. What is its solution. Uric acid is 5.9. ...
Dear lybrate-user your weight is fine according to your height. You might be suffering from a consition called plantar fasiatis. The leg muscles tend to get tight with time as well as get weak with time. You need to start wd excersises soon as well as spme easy precautions. N knee pain might be due to muscle weakness nothing to worry about. You can do well with exercises.
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I have a pain since 2 month in my knee when I am doing any heavy work. Please give me the solution?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have a pain since 2 month in my knee when I am doing any heavy work. Please give me the solution?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 40 years male normal physique. For last one week, I have severe lower back ache. It's like muscle catch it is severe in the morning and eont be able to move. Earlier when I had the problem, doctor prescribed Famtac 40. Symptoms are similar and I suspect some thing related to digestive system. Request your help

BPTh/BPT
Physiotherapist, Pune
Hello Vinod, this is Dr. Vyas. As your symptom you have to take an x-ray there may be streatning of spine, so first you have to take rest for 3-5 days and have some medicine like -- Muscle relexent, pain killer, and anta-acid. Then go for physiotherapy. In physiotherapy you take IFT and back Extension ex. and do hot fermentation with hot water beg. You may cure fastly. Best of luck! Get well soon.
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I have pain in my back since 5 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my back since 5 days. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 24 years old female. I have legs pain since 2 months? I am having dolo 650 and nicip tablets? Can you prescribe some good medicines?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old female. I have legs pain since 2 months? I am having dolo 650 and nicip tablets? Can you prescribe ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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Sir kal mera bike se accident ho gaya tha Mere leg ke backside me pain ho raha hai.Please tell.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir kal mera bike se accident ho gaya tha Mere leg ke backside me pain ho raha hai.Please tell.
do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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My mom has pain in her right ankle after consulting doctor he recommended physiotherapy bt afer taking 15 day physio she was feeling good bt after 2 months she is having a pain please suggest me some treatment.

BPTh/BPT
Physiotherapist, Delhi
My mom has pain in her right ankle after consulting doctor he recommended physiotherapy bt afer taking 15 day physio ...
She has to do streching ex for calf muscle regularly improve blood circulation. Contrast bath 2 to 4times a day. And correct the biomechanics of ankle joint. You can also apply extra cushion on hell during walkng.
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Sir I have a problem in my knee for 2 days because I am a runner. so, what can I do.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Sir I have a problem in my knee for 2 days because I am a runner. so, what can I do.?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. You have a history of pain in your knees since 2 days. Can you tell me whether you had any twisting injury to your knee region? Also you have not mentioned whether you have pain, swelling, any instability etc in the affected knee? You can start with activity modification, ice packs and gentle anti inflammatory medication initially and let me know in 2-3 days time how you are feeling? Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am suffering from back pain since 3 months. Pain subsides on taking diclofenac & recurs back after 7 hours usually. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain since 3 months. Pain subsides on taking diclofenac & recurs back after 7 hours usually....
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Muscle Cramps - How to Treat them Effectively through Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Muscle Cramps - How to Treat them Effectively through Ayurveda

In Ayuveda, muscle cramp is known as “khalli vaata”. Vyaana vaata it is a biological force that is responsible for regulating the functioning of your voluntary muscles. In case of a muscle cramp, the vyaana vaata gets impaired. Metabolic wastes are harmful toxins that tend to get accumulated in your system if not flushed out of your body and deposited between your muscle tissues and nerve-endings. This toxic waste is known as “aama” in Ayurveda, and it is known be a prominent cause of cramps. Besides aama, vata dosha is also responsible for muscles cramps.

Ayurveda provides a number of remedies to treat the problem of muscle cramps. The following are some of the most effective remedies to relief the discomfort of muscle cramps:
1. Drink warm milk to get instant relief from abdominal cramps. The alkaline properties of milk help to pacify the acidic condition in stomach that results in cramps. It is also a rich source of calcium which is known to aid in the relaxation of troubled muscles.
2. Physical activity including stretching exercise is effective in reducing the acute pain of leg cramps.
3. Garlic compound which is also called as 'Lagsunadivati' is helpful in relaxing muscles and it is also known to calm the “vata dosha” that aids in relieving muscle cramps.
4. Do warm up exercises and stretching exercises to lessen the risk of developing a muscle cramp during your workout session
5. Increase the intake of foods that are rich in minerals, calcium, potassium and magnesium as it is known to reduce the chances of muscle cramps.
6. Massage the painful region with 'prasarini taila' or 'mahanarayana taila' to relax the strained muscle.
7. Apply ice pack on the strained muscle to reduce the swelling and pain of the muscle.
8. Sinhanaada guggulu is well known to provide instant relief from muscle cramp. It has medicinal properties which have a mild laxative effect. It eases the problem of abdominal cramps and lessens the discomfort associated with it.
9. In case of extreme pain, 'Lakshmivilaas rasa', “Prataapa lankeswara rasa”, are among the most effective Ayurvedic medications which are known to provide relief in case of chronic muscle cramps.

If you wish to discuss about any specifi problem, you can consult a doctor and ask a free question.

3214 people found this helpful

I am 21 years old male .I am facing a severe problem with my legs and hands shivering and body pains and back part of the head pain since 4 days .so please suggest me some medicine to solve this and may I know the reason for the pain. Please ping me very soon.

FRCS - Neurosurgery(UK), M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Ahmedabad
I am 21 years old male .I am facing a severe problem with my legs and hands shivering and body pains and back part of...
You need to get some investigation done like blood reports which includes vit b12 & d3, & examined then treatment plan can be managed.
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I am 25 years old. I have backache for last two months what should I do?

DPT
Physiotherapist,
You are too young to have backache concentrate on your posture, avoid long driving on bike, two wheler to start with.
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International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Pros and Cons with armanentarium of Knee surgery : Arthroscopy surgery to manage
meniscal lesions and correcting
ligament deficit help to save the joint
from deteriorating and in specific
cases cartilage reconstruction can
also be carried out to save joints and
avoiding replacement surgery. All
joints can be managed by
arthroscopy with knee, shoulder, hip
being large joints and frequently
subjected for surgery.
If at all one has to undergo Joint
replacement a lot of improvement
can be achieved by using specialised
techniques, advancements:
#2; Minimally invasive joint
replacement (MIS) : using not only
small incisions but preventing cutting
of muscles ,bones or tendons like
OCM approach and yet gaining
visibility of wide exposure is the crux
of MIS approaches. One should be
sufficiently trained in these to impart
results.
#2; Partial/Unicondylar knee
arthroplasty: A majority of patients
have medial knee arthritis to begin
with and unicondylar knee
arthroplasty can save you from total
knee replacement for years to
decades. Advantages of high mobility
and kneeling, cross leg sitting and
faster mobilisation.
#2; Computer Navigation Joint
replacement: This system can be
used with newer implants of any
make to optimise outcome with the
help of computer precision
technology with navigation systems
perfection can be aimed for implants
placement, thus achieving basic
essential of good function and
longevity of replaced joint.
2 people found this helpful

My wife is suffering back pain and full leg pain also knee pain from last 3 year. (mir seen l4-l5)

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
1 person found this helpful
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My knee joints are paining. what can I do? Please help me.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
My knee joints are paining. what can I do? Please help me.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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I'm suffering from arthritis my age is 26 years, whenever knee joint side paining and crack crack sound is coming please help me what I should do and" I'm not interested to go surgery" only naturally.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I'm suffering from arthritis my age is 26 years, whenever knee joint side paining and crack crack sound is coming ple...
Hello lybrate user, knee joint arthritis is the cause of your symptoms. Do some quariceps strengthening exercises and use knee caps and hot water bag fomentation. There are some natural remedies but their efficacy remains to be proven. God bless you.
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