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Book Clinic Appointment with Dr. Mohammad Arif
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I have been having this pain in my lower back from past 2 months (which is not continuous) and till then it has occurred thrice. Am unable to get up on my own and it pains a lot including my left limb. I thought it's just a common ache and will go but this continuous reappearance is quite worry some. Please help.
Sir, I have back pain for last 3-4 days. I have tried moov and relispray. But it did not worked. What I have to do, please give some suggestions. Thanks.
I've a bone like thing growing in my left hand middle finger, earlier it was not paining but a few days back it has started paining a little. Should I be worried on this?
I am 66 years old and have pain in right knee ,as per x ray report gap is reduce a bit Secondly off late nerve pain has been developed in right leg behind thigh and goes up to calf because of which I can not stand even for couple of minutes. My DEXA report I.e. Bone density is just normal or at boundary line Rest of the blood report can be referred with Lybrate.
I am 19 years and having a back pain from 2 month ls as I was going to gym what should I do please help me.
From middle age many women are affected by a disorder called osteoporosis. This is essentially a mineral deficiency disorder.During and after menopause, there is a significant and continuing deficiency in calcium replacement which must in many cases be supplemented with calcium tablets on a regular basis. As a consequence of calcium deficiency, there is a weakening of bone structure resulting in a slow but progressive reduction in bone height. This in turn allows the postures of those affected to become extremely rounded, especially in the mid or thoracic part of the spine.In persons affected by this disorder there are risks of fractures occurring without any significant forces being applied to the bones of the vertebrae. Research conducted at the Mayo Clinic in the United States has demonstrated that extension exercises performed regularly had significantly reduced the number of compression fractures in the group exercising in this manner. A similar group exercising differently and a group not exercising at all had significantly more fractures when examined at least one year later. This study suggests that women from perhaps the age of forty onward should practice this exercise as described on a regular basis.My own recommendation would be that the exercise should be performed fifteen to twenty times, four or five times per week. If you are uncertain regarding this advice, discuss the matter with your doctor before commencing the programme. Should you have difficulties with the exercises for one reason or another, you should consult a manipulative therapist who will show you means of modifying the exercise without necessarily reducing its effectiveness.The muscles strengthened by performing the exercises recommended by the Mayo Clinic study are also the muscles responsible for holding you upright, and it is probable that maintaining good posture at all times will assist in the strengthening process. This may also reduce the likelihood of small fractures occurring.