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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment of Abnormal Behaviour
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Counselling And Stress Management
Treatment of Drug Abuse and Addiction
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Obsessive Compulsive Disorder Treatment
Management of Parenting Issues & Doubts
Cognitive Behavioral Therapy
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मेरे पिताजी की उम्र 77वर्ष है वे 1998 से शुगर के मरीज है।वर्तमान में उन्हे कुछ यद् नही रहता ,पिछले दिनों गिरने से सिर् में अंदरुनी चोट से ब्लड जमा होने से याददाश्त चली गयी थी 3 दिन तक आ इ सी यू में रहे ।काफी कमजोरी महसूस कर रहे है चककर भी आते है ऑ खो की रोसनी भी काफी कम हो गयी है दो कदम चलना कस्तप्रद हो गया है । उपचार बतावे
My husband recently diaognised with diabetes type 2 he is depressed and not showing any intimacy with me what to do pllease helpme out
I am 23 year old girl ,my periods has suddenly stopped from last month and I have found that my blood count is 7 Low. I am in depression because my hormone imbalance Please advice me some effective medicine which can help me.
My name is osama and I am suffering from smoking I want to leave that but I can not so please give me some suggestion to stop this.
My wife 50 year old female for almost 15 years now that she has mental disorder namely: 1. She keep on talking to my self 2. Get provoked when I talks of my sistors, mother 3. Does not take proper food she does not go to doctor she says she is ok and no medication is required can you suggest how we go about?
I am 38 years old lady. I am very short tempered. I have high anger specifically in menstrual days. I feel depressed, irritated and angry in periods. I can't control myself. I had too many break ups in relations because of my depression and anger. Now I feel insecurity. Life becomes tough for me. What should I do to control my anger? I don't know what I say during my anger. Then I feel guilty but it would be too late. Please help me to save my relationship.
Sir my father is being suffered from depression since 2009. He is taking some medicine continuously prescribed by doctor. He is taking following medicine - Vilarest40, Dilpra OD 250, bt he is not getting much relief.
I am suffering from social phobia. I have anxiety interacting with other people. I cannot talk freely with girls. Please suggest me something.
There are certain aspects of our lives, which we may feel are not upto the mark and you might want to change them. For example, consider a situation that you suffer from dwarfism and people mock you about your height. You may wish that you were taller so that you are not ridiculed anymore. You may feel physically inadequate and stay depressed quite frequently.
No matter what the odds are, you should be able to find a support system somewhere, be it in your friends, family or within yourself. There are a number of methods which you may find useful in dealing with these kinds of situations.
- Mediation: Meditation may help in focusing your mind and keeping your mind free from negative thoughts. It helps in improving your concentration and broadens your mind. It may also help in seeing situations in a different manner and in a different light thus, helps you overcome difficult episodes in life.
- See things from a different vantage point:Usually we see things from one single standpoint and perceive them in a single manner. It is advised to see the same thing through multiple viewpoints and multiple vantage points in order to get a broader understanding of the entire situation. This helps in making a more logical and balanced decision.
- Focus on the positives: Let’s understand with the help of a simple anecdote. One day a teacher gave a student a white piece of paper with a black dot at the center and asked the student what he thought of the paper. The student said that there was a black dot on the paper. Usually, most people tend to focus on the black dot and not the white space surrounding it. Similarly, in life, you should see the positives instead of concentrating only on the negative aspects. This will help you sail through a number of difficult stages.
- Build resilience: Being resilient is a very good quality to have, as it can help you overcome a lot of setbacks in life. Problems are a part of life as they might result from external circumstances which you will have no control over. Hence, it is always wise to accept the situation and move on in life.