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Book Clinic Appointment with Dr. Mir Lateef Ali
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Doctor I am a diabetic and sugar level 140, 230. And regularly in take madecine. I am having back pain for couple of days. What may be the cause and remedies please.
Sir I have problem of my left knee is paining that time walking and step climbing so kindly request you please give me fare advice. Thank you.
I have started working few months ago, I have to sit throughout the day in office due to that I am getting problems like body pain and specially back pain. Sometimes it is unbearable although I am losing my weight continuously in 2 months I Have lost 4 kg around. Please advise me.
Hello Doctor , Sir ,i am 38 years old man , i am suffering from a lower waist pain since 15 days , actually i lifted my friend from a ground level and hurt my waist , and i hurt my ring finger of left hand while playing cricket , finger swelled from middle joint , went to physiotherepist also , he gave me wax bath and ultra sound but no relief , should i need to visit another doctor or you recommend me some other thing. what should i do ? Is there any cure for this ? Is this called slip disk in waist ?
Osteoarthritis (OA) of the knee is a severe joint problem, that has become highly prevalent in India. It is a major cause of lack of mobility, particularly among women. Currently, total knee replacement (TKR) surgery is a common solution for OA knee. However, there are risks associated with it. Surgeries for knee OA often throw up mixed results. Sometimes, TKR leaves patients with unresolved pain and loss of function for long periods. Now, however, doctors in USA have come up with the Bionicare Knee System which works by sending therapeutic electrical currents to the joint with an un-loader brace, that reduces pain and improves overall health of the joint. This is the most thoroughly researched, clinically proven, non invasive, non-drug alternative for the treatment of the knee.
5 benefits of using this treatment:
1. Effective pain relief
2. Non surgical, non-invasive and non-drug treatment
3. No adverse effects
4. Decreases dependency on painkillers
5. Improves function and quality of life
My recommendation to patients who have chronic knee issues, knee injuries, knee pain etc (particularly if doctors have suggested you surgeries for the same), is to try this treatment instead.
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I have frozen shoulder and my consultant prescribed me nervomax 8R and Nuooxia 90 mg for ten days. Two days later after I started medication third day I had loose motion with stomach pain with slight dizziness. Please advise if I can continue with said medicine? Is it due to those medicine? Please advise.
Skin is one of the most obvious parts of our body, which ages with an increase in the number of candles on our birthday cake. As you age, joints tend to become stiffer and less flexible. The body does not recover from bumps and bruises as easily as it did before, and it becomes difficult to stand for extended time intervals. This is caused mostly by a breakdown of cartilage and inflammation of the synovium.
What is cartilage?
Cartilage is a flexible connective tissue. It connects the ends of two bones in a joint. It is softer than bone tissue but less flexible than muscle tissue. Cartilage is responsible for the smooth movement of joints.
With age, cartilage begins to degenerate. As the cartilage gets thinner, movement becomes more and more difficult. If left untreated, the cartilage may completely wear off leaving no buffer between the bones. This is one of the leading causes of knee replacement surgery.
What is synovium?
Synovium is a membrane responsible for keeping the cartilage healthy. It produces a thick fluid that keeps the cartilage and joint lubricated. In cases of osteoarthritis, this membrane can swell up and produce excess fluid. This in turn causes the joint to swell as well.
Along with age, factors like being overweight, genetics, gender and lifestyle also play a role in the condition of your joints. Being obese point towards a sedentary lifestyle and puts extra pressure on joints, leading to the thinning of cartilage. While men have higher chances of becoming osteoarthritis patients before 45, women have higher chances of developing this disease after 50. A healthy lifestyle is the easiest way to ensure that your joints work well even when you're old and grey.
Movement of the joints keeps the fluid in them moving. It also prevents the cartilage from shrinking and stiffening up. Exercise also makes the bones stronger, and slows the rate of bone tissue deterioration. Stretching exercises are also a good way to maintain the flexibility of joints.
Foods that are known as natural antihistamines, antioxidants and foods that fight inflammation promote healthy joints. Some of these are:
- Green tea: It prevents the breakdown of collagen and cartilage
- Nuts and seeds: These are rich in omega 3 fats that are essential for good bone health
- Ginger: It relieves pain and joint swelling
- Yogurt: It helps soothe tender joints and fights inflammation
- Pomegranate: It protects the cartilage against damage
Hot and cold therapy can also help relieve joint pain and reduce inflammation. As you get older, avoid putting too much pressure on your joints and give them adequate rest. Lastly, avoid smoking, as people who smoke have an increased risk of cartilage loss. If you wish to discuss about any specific problem, you can consult an orthopedist.