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Dr. Minhaj Nasirabadi

MD

Psychiatrist, Hyderabad

Dr. Minhaj Nasirabadi MD Psychiatrist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Minhaj Nasirabadi
Dr. Minhaj Nasirabadi is a trusted Psychiatrist in Hyderguda, Hyderabad. He has done MD. You can consult Dr. Minhaj Nasirabadi at Apollo Hospital in Hyderguda, Hyderabad. Book an appointment online with Dr. Minhaj Nasirabadi on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MD - NA -
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English

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Door No 3-5-836 To 838, Hyderguda-basheer Bagh.Hyderabad Get Directions
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I do not have any jobs And I am student but am not confident in my study so help me.

C.S.C, D.C.H, M.B.B.S
General Physician
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10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful

Sleep disorder. After 5-6 hr sleep I will wake up with urge urine at any time slept. Once I wake up won't get sleep again. Due to this not able to concentrate on things properly. Don't know what happened to me from a year. Pls address the issue.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sleep disorder. After 5-6 hr sleep I will wake up with urge urine at any time slept. Once I wake up won't get sleep a...
Homoeopathic medicine-------------- nux-vomica 30 (dr reckeweg) drink 2 drops direct on tongue 3 times daily for 7 days and consult me thereafter--------meanwhile undergo following blood tests empty stomach and show me the reports after 7 days----------- blood exam-----cbc, glucose,-------------------------- urine exam---routine---------- I also want to know regarding---------- 1. Your marital status----------------- 2. Any history of stress due to overwork, family problems----------- 3. Masturbation history---------------- 4. Addiction or overindulgence in alcohol/smoking--------------
2 people found this helpful

Sir I am feeling week from last 3 days and my all body are paining. Am feeling fever also. Sometime I get cold and some time hot. What should I do.

BHMS
Homeopath
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Sir I am feeling week from last 3 days and my all body are paining. Am feeling fever also. Sometime I get cold and so...
Please take rhus tox 200 - thrice daily for next 3-4 days. Drink plenty of warm fluids to overcome cold.

How to control the anger?

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear , anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand.I shall help you with those tips and tricks. Take care.
1 person found this helpful

My stress level rises every time I can not feel fresh anytime feels tried all the way and if someone scars me about my life or any such problem I get depressed and feel guilty .

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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My stress level rises every time I can not feel fresh anytime feels tried all the way and if someone scars me about m...
Practise stress level management techniques. Because of stress level you feel depressed. Guilty feelings come when you feel internally negative aspects. Why do you feel guilty. This guilt feelings all are coming because you keep internally without telling others always you feel and maintain secrecy each and every thing for that reason. You feel guilty. Be express others. There is no secrecy everyone have the same feelings. Better to be friendly with family members and maintain good relations with others. Do not be alone. Develop busy work schedule. Better to plan every work. Take rest and recreate your own channel of recreations, go to movies, temples, visit friends home, relative's home. Go to beach. Enjoy the each and every movement of life. Ok best of luck. Best wishes.
1 person found this helpful

I am working in a very stressful job in night shifts. I have been working since 9 years but never felt stressed but the current company is not employee friendly. Its been like 10 months in current company. I started having anxiety and hypertension. Please do kindly advice how do I overcome.

MD - Psychiatry
Psychiatrist
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I am working in a very stressful job in night shifts. I have been working since 9 years but never felt stressed but t...
Either you change job, or get treated for your anxiety from a psychiatrist, as anxiety itself can induce hypertension.

I have problem that I always think that people are talking bad about me and when I get clarification then also I have doubt, my doubting habit is such stupid that I ask same question several times please suggest how to cure it? And when I have such problem?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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I have problem that I always think that people are talking bad about me and when I get clarification then also I have...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of aspen + 4 drops of cherry plum + 3 drops of white chestnut + 3 drops of mimulus. Mix these with 100 ml water and drink it every night once before sleeping. If any problems consult me online.

Hi. I am an 18 years old male who suddenly started going to the gym. Recently, I have had a lot of body pain. Could you suggest a natural and at-home method to relieve myself of the pain? Thank you.

DHMS (Hons.)
Homeopath
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Hi. I am an 18 years old male who suddenly started going to the gym. Recently, I have had a lot of body pain. Could y...
Hello, take, homoeo-medicine** @ arnica mont 200-6 pills, thrice a day. @ eup perf 200-6 pills, thrice a day. All the best, report in a week.

I am 32years old. I got married on july 2011. My marriage was a compromised marriage. My family pressurized me to get married to my mother' s own blood related sister' s daughter. She is only 22years old. There is a 10 year age difference between is. I dont feel any sexual desire or feeling towards her till date. She was calling me brother when she was young. So I am just having a strong sister feeling towards her rather than a wife feeling. Till date I did not have any intercourse with her. I feel my life is ruined because of my families forced decision of making me marry her. I tried counselling and taking mood tablets too but it dint help me to go near her. Now my family is opposing for divorce telling me that I am lying. Can you please let me know whether this is a genuine problem. Just need your help to live my life and getting married to someone else.

Reparenting Technique, BA, BEd
Psychologist
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It is very important that you stood up and fought this unhealthy practice before you got married. There would have been less embarrassment for both of you. What you are trying to do now could have been done earlier with fewer complications. So there is a lot to blame on yourself. You need to consult your wife about what she wants about the situation. It cannot be a unilateral decision. It is not important what people think: that is what got you into this mess because you did not stand up for yourself because of the fear of your folks. If your wife is agreeable, you can approach the family courts and declare your common positions. This is a consanguineous marriage, and is not recommended for medical reasons too. But if you do not have the courage, then you are doomed. Another option is to seek the support of an elder who is favorable towards you, or seek the intervention of a spiritual leader to help bring closure to this relationship.
5 people found this helpful

Mujhe kuch acha nahi lgta. Kabhi achanak acha mood. Kabhi boht bura .sub kuch honey k bwahjud bura lgta he. Hope to khtm he hogai he. Aesa lgta he jesee me kuch bhi karun to mujhe success nahi milne waali. Studies me bhii phly jesa concentration nahi raha. Abb kisi chez ki wo chahat nahi rahii. Agr koi chez nai mili to its OK keh k baat khtm krdeti hn. Brain kam nahi krta mera ab aesa feel hony laga .qke concentration dene ka dil he nahi chahta. please help me. Me Kia karun kuch samjh nahi araha.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate user. I can understand. I presume you are a student. At adolescent and young adult development period, many sort of role confusions, conflicts etc are common because you have to overcome these hurdles so as to achieve things. Setbacks are normal. You have to learn. Understand circumstances and failures, leap back and get onto the path with renewed vigor, failure is stopping stone towards success. I suggest counselling. Take care.
6 people found this helpful

I am an 18 years old female ,I'm not able to get enough sleep due to stress and depression. I get headaches often too any remedies for this ?

BHMS
Homeopath
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I am an 18 years old female ,I'm not able to get enough sleep due to stress and depression. I get headaches often too...
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.

I hve an problem n nose. Sometime due 2 dust. I hve lot of problem in nose and cause irritation which makes me totally frustrated.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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I hve an problem n nose. Sometime  due 2 dust. I hve lot of problem in nose and cause irritation which makes me total...
Start taking iron rich diet which helps yo in producing mucus, this in turn leads to protection from dust as it will entrap dust in it so prevents allergy.

Hello doctor, My question is what is bipolar I m talking tablet since 7 year is it cure completely or not.

Reparenting Technique, BA, BEd
Psychologist
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I don’t know when the last time you reviewed the medication with your doctor was. If it was a long time back, kindly go to the doctor and ask for a review, after describing the symptoms. Now I suspect that along with the medicine, you are not doing some therapy as well, am I right? In that case, it is very important for you to seek some counseling help for bipolar, and learn some skills and techniques to cope with life. Particularly, I would recommend some work on emotions. When you have done this for three years at least, without any symptoms or relapses, you could look at gradually weaning yourself off of the medication, with the doctor’s help and recommendation, and monitoring. The combination of medicine and therapy is very potent. You will be put on a schedule of activities, exercises, socializing, and dealing with your emotions.

I have sleeping problem. I do good work in day time but couldn't get good sleep at night. I don't even feel much stress. Help me.

BAMS
Ayurveda
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I have sleeping problem. I do good work in day time but couldn't get good sleep at night. I don't even feel much stre...
These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.

I want to quit smoking and I want to be normal as before smoking and I was smoking 5 cigarette per day. Any problems I will face in future.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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Dear lybrate-user, it is good that you wants to stop smoking, try this method we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day. If you need any support have counseling help by in-person or audio/video please give us feedback after trying.
3 people found this helpful

I had habit of taking alcohol heavily around 3 years but not frequently and now I quitted alcohol. But I am eager to know whether it causes any damage to my health at present I am good in health.

Reparenting Technique, BA, BEd
Psychologist
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I had habit of taking alcohol heavily around 3 years but not frequently and now I quitted alcohol. But I am eager to ...
You might have saved yourself of a lot of trouble. That you have quit alcohol is fantastic. Now do regular exercise, sleep well, eat well and live happily. There is nothing to worry about unless any medical problems arise, which may or may not be related to your addiction. It is worth consulting an addiction counselor for personality traits that may need attention. You should also attend AA meetings.
4 people found this helpful

I am 20 year old can you tell me how increase the brain memory.

MD - Psychiatry, MBBS
Psychiatrist
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Dear. Memory depends up on following things 1. Attention and concentration at the time of registering/reading 2. Recall in mind and immediately referring to book/source in case of doubt. 3. Periodic revision. 4. Remembering through clues 5. Using more than one modality of learning like you may read aloud your notes and record an audio of the same in your phone, at rest you may listen to these audio for easy recall. You may write the remembered notes as it is a good way to improve memory. With these techniques you may improve your memory. I wish you all the best.

I loss my brain memory. I forget everything in few seconds.. What can I do for increasing brain memory.

C.S.C, D.C.H, M.B.B.S
General Physician
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7 Lifestyle-Based Ways to Improve Your Memory Eat Right. The foods you eat – and don't eat – play a crucial role in your memory.. Exercise.. Stop Multitasking.. Get a Good Night's Sleep.. Play Brain Games.. Master a New Skill.. Try Mnemonic Devices. Strategies for Remembering 1. Become interested in what you're learning 2. Find a way to leverage your memory 3’ create a mental memory tree 4. Associate what you're trying to learn with what you already know 5. When reading for retention, summarize each paragraph in the margin. 6. Do most of your studying in the afternoon 7. Get adequate sleep to consolidate and retain memories.
8 people found this helpful

I am always thinking lot without any reason so please suggest me anything so that I stop thinking lot and concentrate on my work.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am always thinking lot without any reason so please suggest me anything so that I stop thinking lot and concentrate...
Dear lybrate-user, thanks for the question. I went through the question and I do understand your problems. The duty of mind is to think and if you are unable to provide any creative task to your mind, it will always think. Naturally the thinking process will drift towards negative teritory. To control thinking you should always try to be creative, entertaining yourself and be busy. During work, you should be passionate and dedicated. Always try to learn something from the work which makes your mind engaged. I hope my answer is satisfatory. I am further available for clarifications. Take care.
41 people found this helpful

I am 39-year-old female. I am working as medical transcriptionist in night shift (6 p. M to 3 a. M). Having low energy, fatigue, depressed mood most of the time, and having lower extremity pains frequently. How to tackle this problem. Please suggest.

Clinical Hpnotherapy, M.D.(A.M.)
Alternative Medicine Specialist
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I am 39-year-old female. I am working as medical transcriptionist in night shift (6 p. M to 3 a. M). Having low energ...
With your work profile such physical problems are v common. When you r back at home, try to get min 8 hr sleep and take care of your diet. Go for a evening walk everyday.
1 person found this helpful
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