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Dr. Meeta Bajaj

Physiotherapist, Hyderabad

250 at clinic
Dr. Meeta Bajaj Physiotherapist, Hyderabad
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Meeta Bajaj
Dr. Meeta Bajaj is an experienced Physiotherapist in Saleem Nagar, Hyderabad. She is currently practising at BAJAJ PHYSIO CARE in Saleem Nagar, Hyderabad. You can book an instant appointment online with Dr. Meeta Bajaj on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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16-11-20, beside Ramarao Co., Saleem Nagar colony, MalakpetHyderabad Get Directions
250 at clinic
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Hello Doctor , Sir ,i am 38 years old man , i am suffering from a lower waist pain since 15 days , actually i lifted my friend from a ground level and hurt my waist , and i hurt my ring finger of left hand while playing cricket , finger swelled from middle joint , went to physiotherepist also , he gave me wax bath and ultra sound but no relief , should i need to visit another doctor or you recommend me some other thing. what should i do ? Is there any cure for this ? Is this called slip disk in waist ?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Do you have tingling/numbness also in legs? u should see an orthopedic doctor and get mri done for back and xray for finger to rule out any bone injury.Then accordingly you should take physiotherapy treatment.Just take few precautions like bending forward and lifting heavy weights.
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I am 26 male suffering through back pain since 3 years no medicine is effecting how could I get rid of it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 male suffering through back pain since 3 years no medicine is effecting how could I get rid of it.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My brother is suffering from pain in spine and back head. The pain is very loud and intensity of pain is very high. When he eats something, after certain interval he vomiting all things. No disease is found in medical report even I do the M.R.I.he can't sleep as normal from last 10 days, cause of pain. Some times he is in very critical conditions. Please give me some suggestions for his relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My brother is suffering from pain in spine and back head. The pain is very loud and intensity of pain is very high. W...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Recently my left leg was fractured in an accident when happens I prefer a local doctor he treated but my leg not stocked correctly. Which doctor is correct to treat.

MBBS, cc USG
General Physician, Gurgaon
Recently my left leg was fractured in an accident when happens I prefer a local doctor he treated but my leg not stoc...
You need to consult Good Orthopedic Surgeon immediately I Know Very good Orthopedic Surgeon in Delhi/NCR so i can guide you further
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Hi sir. from the last two months suffering from back pain, suddenly last week the pain got increased and for the last one left side lower got so much of paining. So, can you please suggest me some recovery ideas.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 24 year old and I have back problem when I do my work in my office it continuously pain without any support I am not sit.

Pain Management Specialist,
I am 24 year old and I have back problem when I do my work in my office it continuously pain without any support I am...
This is due to postural discomfort use 90-90 degree angle chair and lift your computer table up to 45° from your eye sight and do back extension and stretching exercise for your low back.
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I am having a bit pain in my knee. Mostly while standing for long time. Is it something serious which I should consult with doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a bit pain in my knee. Mostly while standing for long time. Is it something serious which I should consul...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 25 years old female since I got married I am suffering from vaginal infection stomach ache. Backache and legs ache . I am not able to conceive also it as been since one years please help I also got operated taller bladder stone also. Please help in conceive my husband family is forcing me please help.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I am 25 years old female since I got married I am suffering from vaginal infection stomach ache. Backache and legs ac...
First you have to treat your self for vaginal infection than you can relive with all sypmtoms. So visit good experienced gynea so you can all things solve. Bcoa vaginal infection creating all problem.
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I am 41 year old working in IT company. My shoulder and neck is paining after sitting in front of computer after a day long.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I am 41 year old working in IT company. My shoulder and neck is paining after sitting in front of computer after a da...
Hello lybrate user, please practice neck exercise daily to get rid of your discomfort. Try to give a break in your working time with neck exercise. Drink plenty of water.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Transmission of sense through nerve is blocked by necrosing injectable chemicals. Hence any kind of pain is not felt though disease/ lesion remain as such. The biggest drawback is that when the disease increases, even then it's not felt because no sense is there. It could be disastrous sometimes.
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Hi I am 25 year old female and I have a back pain for a long time I used a very ointment but nothing happens.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 25 year old female and I have a back pain for a long time I used a very ointment but nothing happens.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have pain in hand for three days. What can I do? for solve my problems. Which medicine I take? I take pera sitamal medicine. This medicine is useful for this problem?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I have pain in hand for three days. What can I do? for solve my problems. 
Which medicine I take? I take pera sitamal...
Dear, herbal oils are very good for pain in joints & muscles. One such oil is ezeejoint pain relief oil. Ezeejoint oil work on root cause of pain. It helps relieve swelling & stiffness in joints and ultimately relieve pain. It also makes joints flexible & healthy. Ezeezoint pain relief oil is 100% herbal & without any side effects.
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I am 39 year old male. I am getting strain ,fatigue and burning sensation in shin muscle between below knee and above ankle only during running. This is more in left leg compared to right leg. During walking I don't have any pain. I participate in 10k run once in 2 month's, also run weekly 3 to 4 times 2 to 3 km each time. Do I need to change shoes, posture correction or any suggestions for supplements.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 39 year old male. I am getting strain ,fatigue and burning sensation in shin muscle between below knee and above...
Dear lybrate-user, Now a days, young people with heavy sports activities get caugt in DVT - Deep Vein Thrombosis. Please get a Lower Limb Color Doppler study done to rule this out. Regards.
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My dad met with a Road side accident and has got head injury with multi rib fracture on left side He is bed ridden from last 3 months and don't recognize anyone. Don't accept feed orally, hence Rise tube inserted. Please help me on when I can expect recovery? Anything I can do to expedite the recovery? Diet care? Or anything else.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My dad met with a Road side accident and has got head injury with multi rib fracture on left side
He is bed ridden fr...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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My wife's right hand wrist hand hair line fracture two years back. Now doctors say it is trauma arthritis. Hand pains really a lot. Not able to sleep properly. Taking pain killers and other medicine. What is the solution and how long it will take to recover.

BHMS
Homeopath, Faridabad
My wife's right hand wrist hand hair line fracture two years back. Now doctors say it is trauma arthritis. Hand pains...
Hello, take Arnica 30 , 3 drops twice daily and Ruta 30 , 3 drops twice daily. Five phos 6X, 5 tabs twice daily. Revert me after 15 days.
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Hands are paining a lot after taking medicines (lorsaid sd 8 mg) the pain has not subsidised for past one month. Reason for pain is that I had a fall and I landed on my both hands after doing x ray there is no fracture kindly help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hands are paining a lot after taking medicines (lorsaid sd 8 mg) the pain has not subsidised for past one month. Reas...
According your condition firstly tk tens therapy and ultrasonic therapy due to hit spasm there which create pain avoid medicine do for 1 week it will cure best option for you.
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Sir, I am 44 yrs. Old and suffering from back pain for last two month. Last month pain suddenly started from just below the neck and spread to neck and right hand, pain was to much, Then I stop neck and arm exercise and taken mediation from advice of doctor for 15 days course. When Pain stop I stop to take medicine. But pain started again. What I do. Please give me suggestion. Thanks.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Sir, I am 44 yrs. Old and suffering from back pain for last two month. Last month pain suddenly started from just bel...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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This is about my mom. If she is sitting on a bed or a chair and when she will try to stand; she will not be able to walk even for few minute. What should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is about my mom. If she is sitting on a bed or a chair and when she will try to stand; she will not be able to w...
Due to lack of blood circulation it is always better for your mom to wear socks, or to keep the bare foot on a door mat so that it will be warm.
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I am 21 years old and I have muscle pain from two weeks sometime in calf muscle sometime in thies please suggest me what should I do to overcome from this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old and I have muscle pain from two weeks sometime in calf muscle sometime in thies please suggest me w...
Muscle are stiff so take muscle relaxant medicine and heat formation with rest time and pain relief ointment on the area of pain take rest 2 days your activities if it work ok otherwise take physiotherapy for few days.
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Hi sir, I have a problem with my knees pain please help me and suggest me some reason.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Hi sir, I have a problem with my knees pain please help me and suggest me some reason.
If you have heavy weight then may be oa knee; so please consult us or any near by ortho ; don't wait do it asap either after 5 to 10 years it will go worse and then surgery.
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