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Dr. Meeta Bajaj

Physiotherapist, Hyderabad

250 at clinic
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Dr. Meeta Bajaj Physiotherapist, Hyderabad
250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Meeta Bajaj
Dr. Meeta Bajaj is an experienced Physiotherapist in Saleem Nagar, Hyderabad. She is currently practising at BAJAJ PHYSIO CARE in Saleem Nagar, Hyderabad. You can book an instant appointment online with Dr. Meeta Bajaj on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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BAJAJ PHYSIO CARE

16-11-20, beside Ramarao Co., Saleem Nagar colony, MalakpetHyderabad Get Directions
250 at clinic
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Health Hazard in Long Sitting

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health Hazard in Long Sitting
Avoid Sitting For long time to prevent Muscles to get spasms or Stiffen and to avoid accumulation of Adipose Tissues as it may increase the risk of developing Waistline
Hence Try to do small movements involving Hip rotation and Moving around for 15 minutes duration of every Three Hours to avoid Occupational Strains and to ensure better Metabolism
48 people found this helpful

I am 54 years old and suffering from backache since last three months. I have make x ray and the following impression is found. 1. Loss of cervical lordosis noted 2 Bilateral rudimentary cervical ribs noted. 3 Early degenerative changes in cervical spine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 54 years old and suffering from backache since last three months. I have make x ray and the following impression...
Homoeopathic medicine------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------------------ hekla-lava 3x (wilmar schwabe india) chew 2 tab 3 time daily---------------------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily---------------------------- drink 2 glass milk and an egg daily----------------- report after 30 days--------------------
1 person found this helpful
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I am 26 year old. And I am suffering due to pain in spine, lower back, shoulders & chest also. As per report gene hla-b27 found in body. And ankylosing spondyloarthropathies.(risk89%). Reuters syndrome 79%, juvenile rheumatoid a arthritis 42%, normal population8%. My ques is is it lifetime diocese, if yes than is this possible to stop this at this level if yes, how? which kind of lifestyle I should adopt for best results. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. The information which I gather from your question is that you have been tested as hla b27 positive. As you have mentioned there are multiple conditions in which it can be tested as positive but most common is ankylosing spondylitis, other associations have different symptoms as well. This is a genetically linked disease hence as of now there is no permanent cure for it, but new medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have pain in my body shoulder back head legs and hands as well as thies from. Last thirteen days.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my body shoulder back head legs and hands as well as thies from. Last thirteen days.
Your should take acupressure treatment and take biochemic kali phos3x Nat.sulph.3x 4tab each thrice a day with warm water.take it & inform me private online.
1 person found this helpful
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I feel pain in just below my calf muscle. Last night I got this pain suddenly when I was playing. This second time which is happening like this, last time I got the same kind of pain in the same place and cured as by itself after 2 days. Now I'm facing the same issue. Kindly suggest me what to do further.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I feel pain in just below my calf muscle. Last night I got this pain suddenly when I was playing. This second time wh...
Do Take enough salt in the diet and properly hydrated For pain do Take UST and laser Therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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Hi I feel a lot of pain in my legs please help me to reduce my pain it started paining a lot in my hands as well please suggest me some medicines thanks.

BPTh/BPT
Physiotherapist, Bangalore
Hi I feel a lot of pain in my legs please help me to reduce my pain it started paining a lot in my hands as well plea...
Apply hot fumentation for legs and take rest for 3 days if your work is belongs to standing avoid take muscle relaxant medicine in the night.
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Can having too much sex and with regular partner harm me. And most of times suffering from lower back pain.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Can having too much sex and with regular partner harm me. And most of times suffering from lower back pain.
Avoid forward bending use hard bed tab accept th bd morning and evening tab pantocid dsr before breakfast tab pre m night tab calgel ds afternoon collamax sachet 1 per day with a glass of water tab mocal d3 once per week hot water fomentation with dynapar qps spray back extension exercise high protein diet
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My platelet count was 1.06 before 15 days and now it is 1.04.i also have knee pain from past six months whenever I bent my knees it makes crunching sound. What should I do?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
My platelet count was 1.06 before 15 days and now it is 1.04.i also have knee pain from past six months whenever I be...
Platelet count can vary from time to time. But since your is on the lower side I would recommend that you get all your blood tests done to see the cause of low platelet count. I would like to know if there is any pain in your knee. I would suggest you get your x ray of both the knees done for further treatment.
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I have got right hand shoulder pain which goes deep and also pain near back of my head. Kindly suggest remedies. Thanks.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have got right hand shoulder pain which goes deep and also pain near back of my head. Kindly suggest remedies. Thanks.
Apply hot fomentation Do neck & shoulder stretchings Do neck isometrics Use thin pillow while sleeping Avoid frequently bending of neck while working Avoid being in one position for long duration; take rest breaks in between work
1 person found this helpful
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She have lower back pain last one and half year. She is not feeling comfortable at the time of sleeping and sitting. Sir please tell me solutions for this problems and medicine name also. I hope you will tell me perfect solution and perfect medicine for this problem. Thanking you Your faithfully Harishankar.

B.H.M.S,
Homeopath, Muzaffarpur
She have lower back pain last one and half year. She is not feeling comfortable at the time of sleeping and sitting. ...
Hello lybrate-user, you are requested to give homoeopathic medicine as per direction----------- 1. Rhus tox 1 m one drop once at night during bed time. 2. Mag phos 6x 4 tablet 03 times in a day with worn water medicine cotinue for a week and report.
2 people found this helpful
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I am having backache for last 3 days but since yesterday it has increases extensively to such extent that I was not able to work. Kindly help.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am having backache for last 3 days but since yesterday it has increases extensively to such extent that I was not a...
Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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Me 28 yrs ki hu mera back me kandhe me thora mota sa ho raha hai kya hai ye? everyone says that its a cervical what is it? 3 months pehle mera weight tha 51 and last 3 month se me galey ki medicine le rahi thi uske bad mera weight 55 ho gay aand body thori ful si gayi.

BPTh/BPT
Physiotherapist, Delhi
Me 28 yrs ki hu mera back me kandhe me thora mota sa ho raha hai kya hai ye? everyone says that its a cervical what i...
The enlargement may be because of cervical spondylosis affecting your lower cer ical spine. If you r worried about it thn you should tk sm physiotherapy sessions. It will get cured. But if you r worried abt your weight gain, you need to do sm exs depending on your bmi n tk guided diet.
1 person found this helpful
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MPTh/MPT
Physiotherapist, Coimbatore
Most of the ladies having heel pain while get up from bed in the morning this is due to plantar fascitis , remedy for this in the bed itself do ankle movements like up and down and clockwise and anticlockwise rotation will get the relief
1 person found this helpful

I am 23 years old. I fell down a month ago, but the pain was not felt immediately. From last week, I got back pain and I used pain killer, after busing for a while the pain will be relieved and then again the pain starts. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old. I fell down a month ago, but the pain was not felt immediately. From last week, I got back pain an...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I am 66 years old male with legs pains I have no hypertension no diabetes.Please tell.

BPTh/BPT, DMS
Homeopath, Kolkata
I am 66 years old male with legs pains I have no hypertension no diabetes.Please tell.
U take homoeopathic medicine acid carbolic 200 3 times daiĺy for 1 week and check your Vit D 3 if no releif then revert
1 person found this helpful
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I am 22 yrs old male and having good health but due to gym I got pain in my shoulder and whenever I do the exercise of that area the pain arises.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
1 person found this helpful
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I once fall from a tree on my back. Afterwards I have pain in my back in sitting without support for more than 5 minutes. What's should I do?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I once fall from a tree on my back. Afterwards I have pain in my back in sitting without support for more than 5 minu...
Your back muscles had been got stiff due to back injury. Prolonged pain cause muscle weakness. Take physiotherapy treatment for reducing pain and stiffness. Once pain reduced start regular back strengthen exercises to build strong muscles under qualified physio guidance.
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I have a night fall problem doctor and it occurs every night. Please. Tell what to do and one more thing I have a back problem. Of lower slip disc.

MBBS
Sexologist, Panchkula
I have a night fall problem doctor and it occurs every night. Please. Tell what to do and one more thing I have a bac...
You have severe night fall, occurring daily. You should take proper balanced vegetarian diet. Take lots of water daily. Always take light dinner. Follow this and give feedback.
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When I was tired come to collage and also back pain so what can I do? Also my eyes are Burning and also I need more sleeping like felling.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I was tired come to collage and also back pain so what can I do? Also my eyes are Burning and also I need more s...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My mom had suffered from a lower back pain for nearly 2 years. We r going to many doctor but no relief from their medicines. As she take medicines, felt relief but when she skip the medicine again lower back pain comes. Also my mom suffer from headache and as she told me that the head pain felt on front of head. Doctor told her that her nerves are week. So please show me a best and very very effective way.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mom had suffered from a lower back pain for nearly 2 years. We r going to many doctor but no relief from their med...
Homoeopathic medicine spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily r-16 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily. B. C.-12 (dr reckeweg)) chew 4 tabs every 2-4 hrly daily depending upon intensity of pain daily 30 min bramari prnayam early morning drink 2 glass milk and an egg daily report after 15 days.
1 person found this helpful
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