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Dr. Meeta Bajaj

Physiotherapist, Hyderabad

250 at clinic
Dr. Meeta Bajaj Physiotherapist, Hyderabad
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Meeta Bajaj
Dr. Meeta Bajaj is an experienced Physiotherapist in Saleem Nagar, Hyderabad. She is currently practising at BAJAJ PHYSIO CARE in Saleem Nagar, Hyderabad. You can book an instant appointment online with Dr. Meeta Bajaj on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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16-11-20, beside Ramarao Co., Saleem Nagar colony, MalakpetHyderabad Get Directions
250 at clinic
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My wife has pain in the right leg angle for last two months. She is not on medication. Her weight near 100 kgs. What is your advise?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Over weight is the main cause of her problem. Let her avoid the usual meals and depend only on salads and fruits. If not diabetic. Reduction of weight is compulsory. Further give acupressure with a pencil on blunt edge between the mid portion of the ankle bone and the tendons on either side of the leg. Repeat on the other leg also. Report after 5 days.
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I am suffering from a knees problems since last many years.The bones are not effected but doctors say that muscles have become week, hence the pain. I am 68 yrs. and do gym too. Please advice whats the correct course to relieve pain and what gym exercises to avoid. Thanking you in anticiaption.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Sir if Dr says knee muscle weakness, your concern is almost resolved. Visit your nearest Physiotherapist and avail quick and permanent relief. Dial 9820011774 for any assistance
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I am suffering from leg pains since 10 days I consulted doctor but no use please help me.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I am suffering from leg pains since 10 days I consulted doctor but no use please help me.
Do you have back pain also do you have pain/swelling in any joint kindly get cbc/esr/ra factor/crp xray of the ls spine ap/lat and consult.
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I am 36 years old I have back pain since 10 year's, I have taken many time doctors advised and medicine but got no relief. Please Sir give any advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 36 years old I have back pain since 10 year's, I have taken many time doctors advised and medicine but got no re...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure KATI BASTI .DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I am 47 year old there is a small bulging of my disc between 4 and 5 and I am suffering back pain for the three years what is the remady for this back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem. If possible, see me in my clinic.
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I am 25 years old I am suffering from knee pain please help me doctor plezzzzzzzzzzzzzzzzzzzzzzzz help me doctor I am suffering so pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old I am suffering from knee pain please help me doctor plezzzzzzzzzzzzzzzzzzzzzzzz help me doctor I am...
Homoeopathic medicine adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily. Vitamin-d plus (bakson) chew 1 tab daily drink 2 glass milk daiy and rest accordingly.
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Hi, My age is 21 years, Every day there is lot of pain in leg at evening what should I do for this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, My age is 21 years, Every day there is lot of pain in leg at evening
what should I do for this?
Do consult neuro physio and learn strenfhening exercise and do check your vitamin - d thru nabl lab.
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Hi doctor, am 26 years old female, am having too much joint pain including my shoulders, knee and low back. My serum zinc level is low and other blood tests as ana, ra factor, vitamin d, vitamin b12 all are normal. Can you please give me a favourable answer for this as I am affecting too much?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Hi, I am having a severe pain in leg from last 7 months ca you guide me some home tips and some remedies also I get some itching in stomach from many days.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am having a severe pain in leg from last 7 months ca you guide me some home tips and some remedies also I get s...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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She is having a joint pain in her legs. Doctors saying its bcoz of swelling in ligaments. How to avoid this.

BHMS
Homeopath, Faridabad
She is having a joint pain in her legs. Doctors saying its bcoz of swelling in ligaments. How to avoid this.
Hi, give her homoeopathic medicines orally - rhus tox. 200 and ruta g. 200 - both twice a day daily and apply schwabe's topi-mp ointment twice a day in a circular manner for 2 weeks. Wrap a crepe bandage after a while. Revert.
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What is the basic precautions to be taken to not get diabetes and what we should do if I am already affected by diabetes and I am getting severe leg pains?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What is the basic precautions to be taken to not get diabetes and what we should do if I am already affected by diabe...
Tk proper medicine of diabetes and do strength exercise of legs like quadriceps exercise ya cycling best for you.
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I got into an accident in april 2014 and ruptured my ankle ligaments and till now jan 2016 my ankle still hurts. What should I do?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Take ultrasound therapy treatment from physiotherapist 15 days it will subside consult me or nearby physiotherapist.
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Hi doctors, but there is a saying that if we use stairs has an exercise there will be some kind of problems going occur in the joints. Is that true?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi doctors, but there is a saying that if we use stairs has an exercise there will be some kind of problems going occ...
Climbing stairs too much or walking too much or standing for long hours, all will overstress knee joints but immobility also damage joints. So if stairs are used within limit will not harm
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Having pain above right and left stomach downward and also have pain in knee do you have any solution.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Having pain above right and left stomach downward and also have pain in knee do you have any solution.
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I am having a muscle pain in my whole body what to do for it?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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My legs are paining since 1 week. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
My legs are paining since 1 week. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am a 21 year boy I have a leg pain for 3 to 2 days. I used 3 medicine for many days. And also hand pain was also there. Doctor please advice some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 21 year boy I have a leg pain for 3 to 2 days. I used 3 medicine for many days. And also hand pain was also th...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I want to ask question for my wife. She is suffering from GATHIA. She is taking medicine but I want to give her ayurvedic medicine. Please suggest me the right way.

MBBS
General Physician, Mumbai
I want to ask question for my wife. She is suffering from GATHIA. She is taking medicine but I want to give her ayurv...
If it has been diagnosed as multiple lipoma in medical terminology than I will suggest you to not do anything till she is asymptomatic
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I'm suffering a back pain in last two months I try some spray's but pain not fully reduced per day I bend minimum 50 times bcoz it's my job natural any one suggest what I can do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm suffering a back pain in last two months I try some spray's but pain not fully reduced per day I bend minimum 50 ...
posture correction must and physiotherapy treatment best for u. after relief do stretching and strength exercise in gradually process
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Suffering from neck and lower back pain.

DNHE, BPTh/BPT
Physiotherapist,
It could be mechanical backache due to work or posture related. Maintain a good posture and exercise!
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