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Dr. Meera

Gynaecologist, Hyderabad

Dr. Meera Gynaecologist, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Meera
Dr. Meera is a renowned Gynaecologist in Secunderabad, Hyderabad. You can consult Dr. Meera at Meera Clinic in Secunderabad, Hyderabad. Save your time and book an appointment online with Dr. Meera on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D No 1-3-1/1, Near Pan Shop,Next To Petrol Bunk, Kavadiguda, Secunderabad, HyderabadHyderabad Get Directions
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I am 36 years old I had one daughter 3 years old. I need some good suggestions for safe Sex with my wife and also we are planing for Family Planning. So kindly give good suggestions. My wife having improper periods every month 2 or 3 days getting delay for this also I need good tips for regular periods.

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine
Ayurveda, Gurgaon
I am 36 years old I had one daughter 3 years old. I need some good suggestions for safe Sex with my wife and also we ...
For regular periods Please give 20 ml of Ashoka rishta and 30 ml of dashmoolarishta twice after food.In month periods will be normal.
2 people found this helpful
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Which is better days to intercourse for conceive? And how many times make intercourse per day for conceive? Because I make intercourse one time alone, pl clarify.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Which is better days to intercourse for conceive? And how many times make intercourse per day for conceive? Because I...
1) Sexual intercourse - from day 10 to day 18 of your period. 2) Do not use any lubricants. 3) Sexual intercourse should be in supine position only. 4) Take pillow below buttocks keep that for min.30 minutes after sexual intercourse. 5) Do not eat heavy food in that day 6) Male partner should have milk after intercourse to regain energy. one time intercourse is sufficient.
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I am 24 years male. I did sex with my gf before 1.5/2 month. She is pregnant now. We want abortion by medicine abortion. please suggest any way what to do or what should we do now.

DGO, MBBS
Gynaecologist, Delhi
I am 24 years male. I did sex with my gf before 1.5/2 month. She is pregnant now. We want abortion by medicine aborti...
First do an ultrasound to confirm the duration of pregnancy and only if it is less then 49 days size it can be terminated by medicines available only with a gynaecologist. If it is of more duration surgical intervention will be required
3 people found this helpful
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I got married to 21 years old girl .I'm going to have sex with her in couple of days. I want to know how to have safe sex and also I want to have kid as soon as possible. And also I want to know that after having kid. How to prevent pregnancy of my wife .as I will be having sex with her daily .please answer all my questions doctor thank you so much.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I got married to 21 years old girl .I'm going to have sex with her in couple of days. I want to know how to have safe...
If you want to have a baby, do not use any contraception a like condoms or oc pills. If you find problems in getting pregnant in a 1 year period then visit a gynecologist for investigating you both. After having a baby you can opt for the most suitable method of contraception by consulting your gynecologist then.
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I am 28 years old and recently had a child so I want to know best contraceptive as I don't need any child till 5 years.

Fellowship and Diploma in Laparoscopic Surgery, FOGSI Advanced Infertility Training, Royal College of Obstetricians and Gynaecologists (MRCOG), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 28 years old and recently had a child so  I want to know best  contraceptive  as  I don't need any child till 5 ...
In case you are breast feeding your child, you cannot have combined oral contraceptives. You could go in for iucds (copper t or multiload or lng ius) which last for 5 years, or injectons or implants for long term contrception.
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My wife have a uterus fibroid again since she operated her previous fibroid few year back. Kindly Suggest as I am planning to operate her fibroid this time from AIIMS, Delhi.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Fibroids can recur. Therefore if causing symptoms again like painful or heavy periods or pressure symptoms further surgery may be needed.
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I am a 24 year old female. Planning for a kid and trying to conceive. During the period of conceiving, if I am caught up with cold and cough can I take medicine for getting well.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
I am a 24 year old female. Planning for a kid and trying to conceive. During the period of conceiving, if I am caught...
Yes, you can. Its important that you stay well and feel good while attempting to conceive. Good luck.
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My sister is carrying. She is now in 4th month and will be going to deliver twins. We came to know that she is suffering from thyroid. Doctors are saying that it is common that this disease will trigger during pregnancy and will be automatically cured after delivery. Is this correct? Do we need to take extra care? Will this be a problem for babies?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My sister is carrying. She is now in 4th month and will be going to deliver twins. We came to know that she is suffer...
The most common cause of maternal hyperthyroidism during pregnancy is the autoimmune disorder Grave’s disease. In this disorder, the body makes an antibody (a protein produced by the body when it thinks a virus or bacteria has invaded) called thyroid-stimulating immunoglobulin (TSI) that causes the thyroid to make too much thyroid hormone. The most common cause of hypothyroidism is the autoimmune disorder known as Hashimoto’s thyroiditis. In this condition, the body mistakenly attacks the thyroid gland cells, leaving the thyroid without enough cells and enzymes to make enough thyroid hormone.
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Hi Dr. I am 26 years girl I am not married mujhe one month mai two tym periods howe 14 dec ko phir 20 finished hogaye phir 29 ko restart hogaye periods ye problem kyun howee abhi blooding hori please give me answer.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Dr. I am 26 years girl I am not married mujhe one month mai two tym periods howe 14 dec ko phir 20 finished hogaye...
Hello- Menses in this pattern is known as Atyartava disease in ayurveda. It occurs due to improper diet and daily schedule. Try these tips to overcome this diseases- a) Avoid salty and spicy foods, avoid fast foods, green leafy vegetable and curd. B) Go to bed before 10 pm. C) Increase dairy product other than curd in your diet specially cow's ghee. D) Use Ashokaristha 2 tsp twice daily with water and tab pistil forte 1 tab twice daily.
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BHMS, MD - Homeopathy
Homeopath, Chennai
Low sex drive in women
A woman's sexual desires naturally fluctuate over the years. Highs and lows commonly coincide with the beginning or end of a relationship or with major life changes, such as pregnancy, menopause or illness. Some antidepressants and anti-seizure medications also can cause low sex drive in women.
If you have a persistent or recurrent lack of interest in sex that causes you personal distress, you may have hypoactive sexual desire disorder.
But you don't have to meet this medical definition to seek help. If you are bothered by a low sex drive or decreased sex drive, there are lifestyle changes and sex techniques that may put you in the mood more often. Some medications may offer promise as well.
Symptom
If you want to have sex less often than your partner does, neither one of you is necessarily outside the norm for people at your stage in life — although your differences may cause distress.
Similarly, even if your sex drive is weaker than it once was, your relationship may be stronger than ever. Bottom line: There is no magic number to define low sex drive. It varies from woman to woman.
Some signs and symptoms that may indicate a low sex drive include a woman who:
Has no interest in any type of sexual activity, including masturbation Doesn't have sexual fantasies or thoughts, or only seldom has them is bothered by her lack of sexual activity or fantasies

Causes
A woman's desire for sex is based on a complex interaction of many components affecting intimacy, including physical well-being, emotional well-being, experiences, beliefs, lifestyle and current relationship. If you're experiencing a problem in any of these areas, it can affect your sexual desire.

Physical causes
A wide range of illnesses, physical changes and medications can cause a low sex drive, including:
Sexual problems. If you experience pain during sex or an inability to orgasm, it can hamper your desire for sex.Medical diseases. Numerous nonsexual diseases can also affect desire for sex, including arthritis, cancer, diabetes, high blood pressure, coronary artery disease and neurological diseases.Medications. Many prescription medications — including some antidepressants and anti-seizure medications — are notorious libido killers.Lifestyle habits. A glass of wine may make you feel amorous, but too much alcohol can spoil your sex drive; the same is true of street drugs. And smoking decreases blood flow, which may dampen arousal.Surgery. Any surgery related to your breasts or your genital tract can affect your body image, sexual function and desire for sex.Fatigue. Exhaustion from caring for young children or aging parents can contribute to low sex drive. Fatigue from illness or surgery also can play a role in a low sex drive.

Hormone changes
Changes in your hormone levels may alter your desire for sex. This can occur during:
Menopause. Estrogen levels drop during the transition to menopause. This can cause
decreased interest in sex and dryer vaginal tissues, resulting in painful or uncomfortable sex.
At the same time, women may also experience a decrease in testosterone — a hormone that boosts sex drive in men and women alike —which may lead to decreased libido. Although many women continue to have satisfying sex during menopause and beyond, some women experience a lagging libido during this hormonal change.
Pregnancy and breast-feeding.Hormone changes during pregnancy, just after having a baby and during breast-feeding can put a damper on sex drive. Of course, hormones aren't the only factor affecting intimacy during these times. Fatigue, changes in body image, and the pressures of pregnancy or caring for a new baby can all contribute to changes in your sexual desire.
Psychological causes
Your problems don't have to be physical or biological to be real. There are many psychological causes of low sex drive, including:
Mental health problems, such as anxiety or depressionStress, such as financial stress or work stressPoor body imageLow self-esteemHistory of physical or sexual abusePrevious negative sexual experiences

Relationship issues
For many women, emotional closeness is an essential prelude to sexual intimacy. So problems in your relationship can be a major factor in low sex drive. Decreased interest in sex is often a result of ongoing issues, such as:
Lack of connection with your partnerUnresolved conflicts or fightsPoor communication
of sexual needs and preferencesInfidelity or breach of trust

Tests and diagnosis
By definition, you may be diagnosed with hypoactive sexual desire disorder if you frequently lack sexual thoughts or desire, and the absence of these feelings causes you personal distress. Whether you fit this medical diagnosis or not, your doctor can look for reasons that your sex drive isn't as high as you'd like and find ways to help.

In addition to asking you questions about your medical history, your doctor may also:
Perform a pelvic exam. During a pelvic exam, your doctor can check for signs of physical changes contributing to low sexual desire, such as thinning of your genital tissues, vaginal dryness or pain-triggering spots.
Recommend testing. Your doctor may order blood tests to check hormone levels and
look for evidence of thyroid problems, diabetes, high cholesterol and liver disorders.
Thank you
Homoeopathic Treatment can help you better with constitution medicine.
1 person found this helpful

I am 45 tears old lady. I have perfect menstrual cycle. Also conceived last year in only once. But my husband aborted the child. I have one 12 year old son. Now I want second issue. Should I go for that?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I am 45 tears old lady. I have perfect menstrual cycle. Also conceived last year in only once. But my husband aborted...
At 45 years it is better to avoid pregnancy. Becoz chance of congenital malformation is high. You can go from doner egg.
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I am 26 yrs female and I am pregnant. And my question is my weight is constant as compared to last month. Suggest me proper diet in pregnancy coz there is no one to look after me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
I am 26 yrs female and I am pregnant. And my question is my weight is constant as compared to last month. Suggest me ...
A constant weight during pregnancy may be an issue or not depending upon your period of gestation. It's ok to gain no or little weight in the 1st trimester. But if it is so in the 2nd half of pregnancy, it may be a sign of fetal growth restriction which needs to be further evaluated. Have a balanced diet rich in proteins, minerals and vitamins. With calcium n iron supplements, take protein powder with milk twice a day specially available for pregnancy.
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Health Benefits of Exercise

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Health Benefits of Exercise


Regular exercise helps to protect you from many diseases. An exercise schedule of 15 to 20 minutes is good for health benefits. It includes activities such as aerobics, stretching, cycling, muscle strengthening, physical activity or yoga.
Everyone benefits from regular exercise, at least five times a week. It helps to:
• Control weight
• Build strength and stamina
• Improve flexibility of joints and prevent injuries
• Relieve stress
• Improve appearance and self esteem
• Strengthen bones and joints
• Reduce menstrual cramps
• Maintain strength and independence in old age.
How to do exercise with busy schedule
On the way
• Take the stairs instead of lift.
• Get off the bus one stop earlier and walk the rest of the way.
In the office
• Stand up and stretch while talking on the phone.
• Get colleagues to join in for a lunch time workout session.
At home
• Do some stretches or sit-ups during commercial breaks on TV.
• Join kids at the playground after work.
• Go for walks after dinner instead of always sitting around watching TV.

130 people found this helpful

Parenting

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Parenting
Be a good role model. Your children's behavior is a reflection of what they observe around them. They behave in ways that are accepted by their parents.
18 people found this helpful

Tips for healthy life

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Tips for healthy life
Tips for healthy life
1. In breakfast avoid junk food items, fried items, tinned food etc. may take brown whole bread, Idali, Upma, Poha, Churmura, roasted chana, any traditional food item, Parotha, water Soaked and cooked Chana, Moong, steamed food item but always add one fruit.
2. Raw vegetables are to be kept in water for 20-30 minutes to get clean from any chemicals- and then use.
3. In lunch preferably take Butter milk rather than Curd, if you like Curd then add Garlic, Onion, Curry patta, Dhania, Amla powder and Haldi or any one.
4. Better to have one day cooked food fast in a week, may take limited fruits and fresh fruit juices, warm water, butter milk etc.
5. In dinner one may take light Khichari, Jawar or Nachani roti, Fruits, (fruits and milk are incompatible not to take together regularly).
6. In cooking use mustard, ground nut, til, coconut, olive oils and no other oils. Use preferably cow ghee and no vanaspati frozen oil-Dalda.
7. Eat traditional different Chutney or freshly prepared chutney of Pudina, Ardrak, Lahsun, curry patta, dhaniya etc., Pickles, Papad (roasted), Onion, carrot, Garlic, Kakdi, Bit root,
8. Prefer herbal black tea of Ardrak, Pudina leaves, Lemon juice together, or fresh Anar, Carrot, Pine apple, Coconut water; warm Milk with Haldi, instead of a usual coffee, tea, energy drink, fun drink or soda.
9. Wash fruits and vegetables with water and peel fruits as suitable, scrub with a dish brush when appropriate to remove dirt and wax coating.
10. Throw away the outer leaves of leafy vegetables, such as lettuce and cabbage.
11. Peel and cook when appropriate, although some nutrients and fiber may be lost when produce is peeled.
12. Avoid fruits and vegetables that look brownish, slimy or dried out. These are signs that the product has been held at an improper temperature.
13. Wash cutting boards with hot water, soap and a scrub brush to remove food particles.
14. Wash hands with warm water and soap for at least 20 seconds before and after handling food, especially fresh whole fruits and vegetables. Clean under fingernails, too.
15. Do not drink water immediately after food, drink after 45-60 minutes but some sips may be taken during food eating.
16. Better to seat preferably on ground if not possible then chair and eat rather than in standing position.
17. Have a one week or two weeks break in a year to visit any liking place with family and friends, this may be a holy place, historical, hill station etc.
18. Start and end your day with worshiping god, parents or Guru or meditation and if possible visiting any nearby holy place in morning evening walk.
19. While going bed take account of work done during whole day and planning of next day; see in what way you have helped or done charity or any other society service. Always wish welfare of your family, friends, society, country and humanity.
20. Do not hurt anyone physical, mental or monitory; if happened by mistake unknowingly, pray god for pardon and compensate the hurting with many good works. Always keep in mind that “Karma is a boomerang”.
21. Do not demand anything to god except pure-pious thoughts. Plan your life goals with calendar and work accordingly.

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My girlfriend is 18 we recently had sex and used condom but she has missed her periods. A little bit of bleeding is what has only occurred. In the last two days. Can you elaborate.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My girlfriend is 18 we recently had sex and used condom but she has missed her periods. A little bit of bleeding is w...
Hello, If the bleeding has occurred then this could be her menses itself and scanty due to possible stress , however it is recommended that she should rule out any pregnancy due to contraceptive failure.
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Is it possible to stop pregnancy under 1 month or after one month? Using medicine.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Is it possible to stop pregnancy under 1 month or after one month? Using medicine.
Yes it is possible to terminate pregnancy under 1 month with use of medicines. Above 1 month a combination of methods may be used as per the advise of the gynecologist and exact age of pregnancy.
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I am a unwanted 21 user but periods m unprotected sex krne s then 5th day s tablet start krne s bhi kya m pregnant ho skti hu. I feel some symptoms like in pregnancy. Is this my doubt or true.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am a unwanted 21 user but periods m unprotected sex krne s then 5th day s tablet start krne s bhi kya m pregnant ho...
See the hormone medication while preventing pregnancy. Disturb the hormones. Periods can be heavy. Feelings can be different.
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