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Dr. Meera

Gynaecologist, Hyderabad

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Dr. Meera Gynaecologist, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Meera
Dr. Meera is a renowned Gynaecologist in Secunderabad, Hyderabad. You can consult Dr. Meera at Meera Clinic in Secunderabad, Hyderabad. Save your time and book an appointment online with Dr. Meera on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Meera Clinic

D No 1-3-1/1, Near Pan Shop,Next To Petrol Bunk, Kavadiguda, Secunderabad, HyderabadHyderabad Get Directions
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My girlfriend and I have done unprotected sex as my condom broke while intercourse She has taken I pill water 5 hr of sex. The question is that Is she got pregnant or not Because there is no signs after taking I pill.

MBBS
General Physician, Chandigarh
My girlfriend and I have done unprotected sex as my condom broke while intercourse She has taken I pill water 5 hr of...
You will have to wait for at least 10 days and if she doesn't get her periods then test her urine for pregnancy.
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I have my baby girl last month but after still my stomach paining and headache can you suggest me for good ans and my weight is growing up too I really care my health thanks.

MBBS
General Physician, Chennai
I have my baby girl last month but after still my stomach paining and headache can you suggest me for good ans and my...
its only a month since your delivery did you have a c/s or was it a normal one there are some exercise post partum pl do them and your weight will be controlled
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Premature Ejaculation In Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Premature Ejaculation In Ayurveda

आयुर्वेद और घरेलु उपाय / ayurvedic and home remedies: कई वर्षों से शीघ्रपतन का सफल उपचार आयुर्वेदिक पद्धति से होता आ रहा हैं। कई एलोपैथी डॉक्टर भी उपचार करने के लिए आयुर्वेदिक फार्मूला का ही उपयोग करते हैं। 
औषध - शीघ्रपतन का उपचार करने के लिए जतिफल, कुमकुम, खसखस बिज, अश्व्गन्धा, गोक्षुर, यष्टिमधु, भल्लातक फल मज्जा, जटामांसी, कपिकच्छु बिज, शहद, मूसली, शतावरी, शिलाजीत जैसे आयुर्वेदिक औषधि का उपयोग किया जाता हैं। औषध का चयन, मात्रा और समय को रोगी के प्रकृति, कुपित दोष के हिसाब से किया जाता हैं। एक ही फार्मूला से सभी रोगियों को लाभ हो ऐसा नहीं होता हैं। 
पंचकर्म - औषधि द्रव्यों के साथ जरुरत पढ़ने पड़ने पर स्नेहन, स्वेदन और बस्ती जैसे पंचकर्म चिकित्सा की जाती हैं। पचकर्म चिकित्सा से पीड़ित व्यक्ति को जल्द लाभ होता हैं। खासकर मधुतैलिक यापन बस्ती से अधिक लाभ होता हैं। 
रोज सुबह दूध के साथ 1 चमच्च अश्वगंधा चूर्ण लेने से शीघ्रपतन में लाभ होता हैं। 
सुबह शाम 1 चमच्च अतिरसादि चूर्ण लेने से भी लाभ होता हैं। 
वसंत कुसुमाकर रस. गोदन्ति भस्म, यौनअमृत वटी, शिलाजीत सत्व जैसे आयुर्वेदिक दवा शीघ्रपतन में लाभकारी हैं। ऐसे तो यह सभी आयुर्वेदिक दवा सुरक्षित है पर अधिक मात्रा और अधिक समय तक लेना हानिकारक हो सकता हैं इसलिए किसी भी आयुर्वेदिक दवा को अपने डॉक्टर से जांच कराकर लेने में ही समझदारी हैं। 
आहार - शीघ्रपतन को दूर करने के लिए आयुर्वेदिक चिकित्सा के साथ अपने आहार पर विशेष ध्यान देना चाहिए। आहार में तीखा-तला हुआ और अधिक मसालेदार आहार नहीं लेना चाहिए। आहार में ताजे फल, हरी-पत्तेदार सब्जी, फ्रूट जूस, नारियल पानी, दूध और शहद का अधिक इस्तेमाल करना चाहिए। आहार में शतावरी, अंडे, डार्क चॉकलेट, गाजर, ओट्स, अश्वगंधा, अवाकडो, अंगूर, केला, प्याज, लसुन, अदरक, बादाम, मशरूम और भरे चावल / ब्राउन राइस जैसे आहार पदार्थों का अधिक समावेश करने से वीर्य का प्रमाण भी बढ़ता है और शीघ्रपतन भी नहीं होता हैं। 
अन्य / others - शीघ्रपतन की समस्या से निजात पाने के लिए निचे दिए हुए अन्य उपाय भी कारगर साबित होते हैं। 
सेक्स करते समय दो कंडोम लगाकर सेक्स करे जिससे लिंग को जल्द संवेदना नहीं मिलती है और उत्तेजना देरी से मिलने से शीघ्रपतन नहीं होता। 
तनाव मुक्त रहे। तनाव को दूर करने के लिए लाफ्टर थेरेपी या मैडिटेशन का सहारा लेना चाहिए। 
शीघ्रपतन से बचने के लिए आप अपनी स्तिथि / position भी बदल कर देख सकते हैं। अगर समय हमेशा ऊपर रहते है तो खुद को निचे लिटाकर सेक्स कर सकते हैं। 
सेक्स करते समय जब भी आपको एहसास हो की वीर्य जल्द निकलने वाला है तब लम्बी गहरी साँसे लेना शुरू कर दे। इससे वीर्य नहीं निकलेगा और आप शर्मिंदा होने से बच जाएंगे। 
 शराब, धूम्रपान, तम्बाखू, कॉफ़ी जैसे व्यसन नहीं करने चाहिए। 
 अगर आपका वजन जरुरत से अधिक है और आप मोटापे से पीड़ित है तो अपने अपना वजन कम करने की कोशिश करनी चाहिए। मोटापे के कारन टेस्टोस्टेरोन हॉर्मोन में कमी आती हैं। 
रोजाना या हफ्ते में कम से कम 5 दिन 30 मिनिट तक अपने क्षमतानुसार व्यायाम अवश्य करना चाहिए। व्यायाम करने से शरीर फिट रहता है, वजन कम होता है और टेस्टोस्टेरोन हॉर्मोन की मात्रा सही रहती हैं।

20 people found this helpful

Can PCOS be cured because that's what I have and I've been having it since I was 16.

MBBS
General Physician, Bangalore
Can PCOS be cured because that's what I have and I've been having it since I was 16.
It's something that you can have control over. Weight loss can help. Hormonal balance is the key. Weight loss with proper exercises like yoga and cardio are very helpful. Drink water. Nowadays most of the females are suffering from PCOS because of the lifestyle changes. Keeping PCOS in control can prevent a lot of lifestyle diseases like diabetes.
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Hi doctor, I am pregnant. Now I have completed 5 month. Please suggest balance diet which help to increase my weight because I gained only 2 kg extra weight.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi doctor, I am pregnant. Now I have completed 5 month. Please suggest balance diet which help to increase my weight ...
Take a bowel of cereals and fruits in morning with yoghurt or milk. A midday snack maybe of a health drink like complan with biscuits. Lunch and dinner - roti/rice with dal, sabji, chicken/ fish /egg. Maybe a desert /sweet at night after dinner.
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My Age-28, height 5" 1 and weight 57 I am trying to conceive. I want my cycles to be regular they are like 31, 38,28,40,36 etc also I feel pukish on day 1 of my period. My bleeding stays for usually three days. I have been detected with mild pcos. Which medicine should I take?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
My Age-28, height 5" 1 and weight 57
I am trying to conceive. I want my cycles to be regular they are like 31, 38,28,...
You will be able conceive proper after treating your PCOS. That can he done with proper unani herbal treatment which will help you to solve your problems that are affecting pregnancy. Consult me privately for more details. Tc.
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I always get my periods late. Like this time also the dates were of 6th and today its 14th. What is the main reason behind this except stress. And how to treat it?

BHMS
Homeopath, Faridabad
I always get my periods late. Like this time also the dates were of 6th and today its 14th. What is the main reason b...
Hello, Irregular periods may because of:- Uncontrolled diabetes Eating disorders Hyperthyroidism or hypothyroidism Hyperprolactinemia (an abnormally high concentration in the blood of prolactin, a protein hormone) Medications, such as antiepileptics or antipsychotics Perimenopause Polycystic ovary syndrome (PCOS).
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Why Protein is Essential For Our Body

Bsc - Home Science, Msc - Home Science
Dietitian/Nutritionist, Bangalore
Why Protein is Essential For Our Body

Protein is the key for muscle building; this will help you gain weight. Help yourself to nuts and dairy products.

M a married woman of 22 has pain and burning in vagina after sex. What should I do to avoid.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Hi lybrate-user, you should get your wife checked by a gynaecologist to rule out any vaginal infection. Also get yourself examined by a urologist.
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Hello Mam, I got conceived on sep. 11 2015 (my report shows 6 weeks preg) On sep4th 2015 that is prior 6 days nee guy missed me for sex. My last lmp is july 28th or 30 not sure. Sep4th new guy misused me for sex Sep11 (6 weeks) Oct 16 (11weeks) Dec 18 (20weeks) Mar 7 (33weeks) Pls let me know I got preg on august itself or. Because of this new guy I got conceived within 6 days of incident 6 weeks preg? Will come Pls advise me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello Mam,
I got conceived on sep. 11 2015 (my report shows 6 weeks preg)
On sep4th 2015 that is prior 6 days nee guy...
Hello lybrate-user, according to the history given by you, the usg reports will not be shown wrong. So you got to be pregnant in the month of august 2015 after which the report showed 6 weeks pregnancy on 11th sept 2015. Now for you, you need to be very careful regarding this sexual relationship. Please do not get indulged in such relations which will harm you or you child within you. If you wish to go ahead with pregnancy or not, please once again you consult a gynaecologist for this.
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Im getting very light watery periods from the last 4-5 months. I took an 72 hr emergency pill in may. And I'm not sexually active. After that I'm getting very light periods for like 2-3 days, earlier I used to bleed for like 4 days and normal bleeding. Also, the periods are regular, there is no irregularities with the time. Should I go for any medication?is there any chance of pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Im getting very light watery periods from the last 4-5 months. I took an 72 hr emergency pill in may. And I'm not sex...
good to know that periods are regular but watery, light and last for 3 days compared to earlier it's after effects of emergency medicines like unwanted and ipill which are loaded with hormones which can lead to complications like hormonal imbalances and irregular periods please don't take more hormones ignore cycle will become normal with time
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Mam last month I had a medicinal abortion, after that I bleed for 1 week, then had sex with my partner, though he didn't discharged inside but I was worried so taken I pill after 24 hrs of unprotected sex, is it possible to get pregnant again? please assist.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Mam last month I had a medicinal abortion, after that I bleed for 1 week, then had sex with my partner, though he did...
Wait for your periods ,if you miss them do your pregnancy test. Medical abortion pills and emergency contraceptive pills cause a lot of side effects in your body .you should adopt a regular contraceptive method like oral contraceptive pill or condoms.
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Change In Age - Change In Diet

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Change In Age - Change In Diet

Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.

The requirement for geriatric or elderly nutrition:
As the body ages, certain functions within are slowed down and thus, the processes are not able to completely recuperate and replenish what was lost. Certain functions are affected more than others and hence, need specific nutrients to regenerate.

Tips for Geriatric Nutrition:
Let's take a look at some of the specific diet requirements as well as certain items, which should be avoided.

  1. Consumption of calcium rich foods - Bones are a part of the human body that tend to suffer a lot of wear and tear and they start showing signs of weakening after 60. It is thus, important to replenish calcium in the body to help the bones get their building blocks. Some examples of calcium-rich foods are almonds and green leafy vegetables like kale. Dairy products are also good as long as the fat content within them is low.
  2. Keeping the body hydrated - Although physical activity reduces with age, dehydration can still occur within senior people and thus, it is important that they remain hydrated. Simply drinking water may not be enough and juices or other water-rich foods such as watermelons should be used to supplement for hydration.
  3. Lessening sodium within the body - The presence of excess sodium in the body can cause blood pressure to shoot up and result in high blood pressure, which may then further result in more ailments like strokes. It is pertinent that foods rich in sodium such a red meats be lessened or cut out of the diet altogether.
  4. Lessening sugar consumption or any other foods that may exacerbate diabetes - Another factor to consider is the consumption of sugar and sugar-filled products. Not just for diabetics, but elderly people have a tendency to develop high blood sugar and hence, it is prudent to reduce sugar intake. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
6419 people found this helpful

Congenital Heart Defects: Symptoms Your Child Might Be Suffering From It!

DM - Cardiology -, MD - General Medicine - , MBBS, FSCAI, MHRS, FACC, FESC , Fellowship in Interventional Cardiology & EP, Interventional Cardiology & EP and Devices, Senior Specialist( Interventional Cardiology), Fellow of southeast Asian Interventional Cardiology Society, International Award of Excellence in Cardiology
Cardiologist, Delhi
Congenital Heart Defects: Symptoms Your Child Might Be Suffering From It!

Most families refer to their newborn baby as their 'bundle of joy'. The news of a child being born brings immense joy to the entire family. However, due to various reasons, a child could be born with some medical abnormalities, which would be known as congenital abnormalities. There are several different types of heart defects that can be congenital. These usually manifest themselves either immediately after birth or in the early years of life. In some cases, the abnormality could be detected on prenatal ultrasounds. In others, it may not be and the family could be caught off guard about the condition. This causes a lot of stress, both for the child, who does not receive regular postnatal care and for the parents immediately after the delivery process.

If the baby has the following symptoms within the first few hours of life, there could be a serious underlying condition, which requires medical attention. The presence and severity of the symptoms would depend on the actual abnormality.

  1. The skin is pale gray or blue in color due to excessive venous flow in the system
  2. Excessive sweating
  3. The child is exerting to breathe regularly
  4. Rapid breathing causes added load on the heart accompanied by a grunting noise
  5. Flared nostrils i.e. the baby attempts to take in more oxygen with each breath causes flared nostrils
  6. Swollen legs, eyes, and abdomen: Fluid retention in the legs and abdomen is quite common, and this could be characteristic of newborns with congenital heart disease
  7. Shortness of breath, even during feeding
  8. Clubbed fingernails
  9. Lethargy and low energy, even with feeding, therefore very poor feeding pattern
  10. Chest pain, which may cause the newborn to cry incessantly
  11. Low weight gain, as they feed less

In some children, symptoms manifest only during the teenage years or early adulthood. These conditions are not very severe and the symptoms include:

  1. Swelling of the hands, feet, and ankles due to fluid accumulation
  2. Lowered energy levels, leading to easy fatigue
  3. Shortness of breath with even minimal physical activity
  4. Inability to exercise
  5. Developmental delays and changes in growth milestones
  6. Recurrent respiratory tract infections including sinus infections, bronchitis, and pneumonia
  7. Endocarditis
  8. Pulmonary hypertension
  9. Heart failure, where the heart is not able to effectively function and pump blood to all parts of the body.

Some or more of these symptoms should trigger a warning to get the child tested for congenital heart disease. While some would just require a monitoring until severe symptoms develop, severe conditions like holes, abnormal valves, narrowed arteries, and blood vessel abnormalities might require immediate intervention. If you wish to discuss about any specific problem, you can consult a cardiologist.

3354 people found this helpful

I have taken meprate before 10 days, but still my period not coming. What should I do?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist,
I have taken meprate before 10 days, but still my period not coming. What should I do?
Do a urine pregnancy test first, if negative- then wait for periods for another week. Your bmi seems to be high, rule out hormonal imbalance too.
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I went through normal delivery on 5th feb. Few stitches were given. All sudden today I started feeling pain where stitches were given what to do? Even I feel like I will get faint. Please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
when wounds heal , the area shrinks leading to pain in the region hot fomentations and mild pain killers will help you
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My gf is 40 days pregnant. She took mifegest tab. Day before yesterday night she took single tab. And yesterday second two tab. But still not started bleeding. She is getting stomach pain. What is the maximum time for bleeding after taking mifegest tab?

Gynaecologist, Bolangir
My gf is 40 days pregnant. She took mifegest tab. Day before yesterday night she took single tab. And yesterday secon...
Wait for sometime. It may take few days. Have a second urine pregnancy test 2 weeks later and if positive consult your gynecologist.
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